Appropriate Anger

In your anger do not sin: Do not let the sun go down while you are still angry. – (Ephesians 4:26, NIV) 

“When you are angry, don’t let that anger make you sin,” and don’t stay angry all day. – (Ephesians 4:26, ERV) 

But don’t let the passion of your emotions lead you to sin! Don’t let anger control you or be fuel for revenge, not for even a day. – (Ephesians 4:26, TPT) 

 

The Word of God does not say, “do not get angry”, but rather, it says, “in your anger, do not sin.”  Anger, in and of itself, can be a productive emotion to propel us to desire and work toward change in spaces that are not working as they should. At times, we must reach the end of ourselves, before we are willing to move or do differently. Anger, when recognized and controlled, can be the very spark that fans into flame, a long-time necessary change. Furthermore, the additional instruction to not allow the sun to go down while we are still angry, is wisdom that prevents harboring bitterness. If we hold onto anger, it begins to taint everything we do; for bitterness and hardening of hearts prevent us from extending grace and loving others in the way that we were designed to love. May we ever seek the Lord to know the appropriate action to alleviate our anger, keeping short accounts so that we do not become bitter from holding onto something that is not ours to keep. 

 

Mom and my sister have been a bit elusive the last few days, as I have missed being able to connect with them on the phone. Each time I have tried calling, it has been poorly timed, and my call has been met by the message recording, rather than a live voice at the other end. On the bright side, I received a wonderful good morning text from mom yesterday; much like I used to discover upon arriving to work, prior to her stroke last spring. My heart leapt for joy at the treasured gesture that had returned, and I am beyond grateful for each step that reminds me that mom is on the mend. Last evening when I tried calling, my sister sent a quick text to let me know that they had decided to go out to dinner, and where they were was too noisy for a call. Again, I am grateful for the opportunity for all of them to get out for dinner, whereas only a few months ago, that was not an option with mom. I know my sister was weary, and I am praying that a dinner out together provided a bit of reprieve. May they each be strengthened, encouraged, and lavished in grace and love as they continue to press forward on this road to recovery for mom. 

 

When anger rises, The Time We Are Given

Choose to keep from sin; 

Don’t hold it too long, 

Move it to has been. 

Use anger for good, 

Let it lead to change; 

Then allow the Lord, 

Grant strength in exchange. 

Before the sun sets, 

Seek the Lord’s release; 

So bitterness flees, 

And grace may increase. 

 

Dear Heavenly Father, thank You that You do not tell us to not get angry, but rather You instruct us to keep from sinning in our anger. Thank You that in You, there are ways to use anger for good, so that the sting is released and change can take place. Forgive us for the times that we have chosen to lash out or hold grudges, opting to sin in our anger rather than allowing You to use it for good. Teach us to trust You more, ever increasing our awareness and openness to how You can move in mighty ways when we are willing to give all unto You. Show us how to love those around us well, and how to give grace, kindness and gentleness to those stuck in a space of anger than needs Your love to diffuse. May many come into a lasting relationship with You. Be glorified O God, as we give our anger and frustrations to You, trusting You to show us how to bring positive change in a difficult space. Amen. 

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Let perseverance finish its work so that you may be mature and complete, not lacking anything. – James 1:4

Setting Our Sight

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things. – (Philippians 4:8, NIV)

Brothers and sisters, continue to think about what is good and worthy of praise. Think about what is true and honorable and right and pure and beautiful and respected. – (Philippians 4:8, ERV)

Finally, brothers and sisters, fill your minds with beauty and truth. Meditate on whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is good, whatever is virtuous and praiseworthy. – (Philippians 4:8, VOICE)

 

In light of recent events in the news, there is much temptation to allow our thoughts to fix on things that are entirely opposite of that to which we are called.  Demoralizing or demonizing an entire group of people based on the actions of a few, is not focusing on what is honorable, right or lovely at all. As an individual who has a varied circle of people whom I love, opinions and affiliations among them lie on both sides of the argument. Both camps feel as if the media/popular opinion is making their side out to be something it is not. The name calling and judgments passed from both camps bring out the worst in people, rather than the best. It is my hope that rather than focusing on the bad, we all might fill our minds with beauty and truth.  Let us fix our hearts and minds on things that are honorable, right, pure, lovely, good, virtuous and praiseworthy.

 

For we are all called,

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Photo by Dee Jones of Open Door Photography ❤

To set our hearts right;

Love as the Lord loves,

In Him take delight.

As we choose to set,

Our hearts and our minds;

On the things of God,

There’s hope for mankind.

Hope’s found in choosing,

To set our soul right;

To love and be kind,

In good things delight.

 

Dear Heavenly Father, thank You that You created each of us with the capacity to love and be loved. Thank You that You do not have a political agenda nor affiliation. Forgive us for allowing our opinions, emotions or personal experiences to taint how we view others. Help us to fix our eyes on that which is good, lovely, honorable, right, true and above all, that which brings glory to You. Show us how to love those around us well, regardless of differing opinions and views of the world. May many come to know You through our love. Be glorified O God, as we set our souls on the good that You give to us daily, as we choose with intention to open our eyes and hearts to notice. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked before us. – Hebrews 12:1