To Run Our Race Well

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us. – (Hebrews 12:1, NIV)

We have all these great people around us as examples. Their lives tell us what faith means. So we, too, should run the race hat is before us and never quit. We should remove from our lives anything that would slow us down and the sin that so often makes us fall. – (Hebrews 12:1, ERV)

As for us, we have all these great witnesses who encircle us like clouds. So we must let go of every wound that has pierced us and the sin we so easily fall into. Then we will be able to run life’s marathon race with passion and determination, for the path has been already marked out before us. – (Hebrews 12:1, TPT)

 

Life is not a sprint; it is a marathon. In order to run well, a runner needs to be rid of all of the “extras” that would weigh them down. Just as a runner does not run a marathon with a backpack, nor with extra weight, we too need to rid ourselves of the burden of holding hurts and the sin that trips us up. The things that help most, both in running and in life, are those things we carry in our heart. Perseverance is possible when we know the end goal. In a marathon, though 26.2 miles may sound like forever, there is an end point. Likewise, in life, our time on this rock that spins around the sun, is not the end, but rather the time granted to learn and grow, share and know, the blessed hope that is held in our heavenly eternity. It is far easier to “run” with passion when one is well-trained. Ongoing training teaches our hearts to persevere. May we look to the examples of those who have gone before us and run life’s race well, so that we too, may be encouraged to rid ourselves of anything that hinders us from moving forward in Christ with passion and determination, so that we may run our own race well.

 

Release the burdens, img_2019-04-03_04-26-166398438284953483236.jpg

That weigh the heart down;

Past hurts, temptation,

The trip-ups we’ve found.

Look to examples,

Of those who’ve run well;

Trust the Lord’s leading,

In Him, we’ll excel.

Our race isn’t won,

At a turbo pace;

Instead, with purpose,

We run our own race.

For Christ shall strengthen,

All those who choose seek;

Grant perseverance,

When we’re feeling weak.

In hope, keep running,

Our God, He provides;

All that is needed,

To eternal prize.

 

Dear Heavenly Father, thank You that life is not a sprint, but rather a marathon. Thank You that You provide all that we need to run our own race well. Thank You that You provide our ultimate race plan, so that we may run well. Forgive us for holding that which weighs us down, or for allowing sin to entangle us. Teach us to walk away from that which trips us up, and to lay down the weight we are not meant to carry. Show us how to love and encourage those around us to run with perseverance, the race to which they have been called. May many come into a lasting relationship with You. Be glorified O God, as we seek You to show us what weight needs be let go, and how to avoid that which entangles so that we may run with perseverance all of our days. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not grow faint. – Isaiah 40:31

 

 

Speak With Care

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – (Ephesians 4:29, NIV)

When you talk, don’t say anything bad. But say the good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV)

And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. – (Ephesians 4:29, TPT)

 

Words matter. Words can build up or they can tear down. What we do with our words may have a lasting impact on the hearer, far beyond what we will ever know. This works with both encouragement and that which is destructive. One unkind, ugly or hateful word spoken carelessly, can haunt the hearer for years. If a child is already feeling discouraged and struggling, and someone comes along and tells them that they are stupid, that thoughtless word can become a barrier to them becoming their best self for an extended stretch of time. On the contrary, when a child is built up, encouraged, nurtured, loved and valued with words (and actions that prove them true), they soar as they are equipped to become the best version of themselves. Adults are no different. Marriages, friendships, work environments, etcetera – all grow stronger and become better when encouragement and grace are prevalent. I have experienced both, and the difference between the two is surviving and thriving. People surrounded by ugly and hateful words either join in and engage, attempt to bring change, or stay silent. Either way, it creates a survival sort of mentality. However, in an environment of encouragement and grace, people grow and become equipped to do likewise. May we watch our words with wisdom, knowing that what we say has the capacity to either build up or tear down.

 

May all of our words,

413999ed-2061-46e4-9b6c-565cd74dcf5d5593075506363422581.jpg

Photo by Dee Jones of Open Door Photography ❤

Be spoken with care;

For words have power,

Bring life or despair.

Our words can build up,

Bring out other’s best;

As we encourage,

Receivers are blessed.

Yet in the same way,

Words that are unkind;

Can wound and destroy,

The ears that they find.

So, let all we say,

Be seasoned with grace;

Spoken with kindness,

Throughout all our days.

 

Dear Heavenly Father, thank You that the words that You have for us are love and life and light and full of goodness and grace. Thank You that You call and equip us to do the same with the words that we extend to others. Forgive us for the words that we have spoken that have wounded others. Teach us to stop and think before we speak, seeking Your heart and help to extend words that encourage and build up, rather than destroy. Show us how to love those around us with encouraging words and use each word spoken to help others become a better version of themselves. May many come into a lasting relationship with You. Be glorified O God, as we seek Your wisdom for every word that leaves our lips. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

 

May the words of my mouth and the meditation of my heart be pleasing to You, O Lord, my Rock and my Redeemer. – Psalm 19:14

Seek to Help and Bless

The one who blesses others is abundantly blessed; those who help others are helped. – (Proverbs 11:25, MSG)

 

This is an incredible promise, yet should not be our motivation to bless and help others. It is amazing to watch and see how blessings seem to follow those who routinely bless others, and likewise, those who readily jump in and offer help, have help available when they are in need. However, that is not always the case. Sometimes, the blessings are delayed, and the help is not tangible in the way one might hope. The challenge is to trust in the One whose promises are true, and to know that what He says, He will do.

We live in a broken and hurting world where one wound often leads to many more, rather than running to our Redeemer for restoration. In light of the tragic events over the past several days, we have a unique opportunity to bless and help, now, more than ever. People need hope. As the news continues to show us violent scenes unfolding, and divides among people growing, we are being granted the gift of bridging the gap. How can we make a difference in our own community? Our own neighborhood or workplace? Or perhaps, even within our own family? May we seek the Lord with our whole heart, so we may go forth in love to bless and help those around us with hope and light and life.

 

Lord, please show us how,Generous Giving

To bless those in need;

Those desperate for hope,

By Your help, please lead.

Teach me to offer,

What You call to give;

So many might know,

By faith, we shall live.

Thank You, Lord Jesus,

That as we obey;

Your hope and Your grace,

Come in us to stay.

 

Dear Heavenly Father, thank You that You bless us and help us because You love so well. Thank You that You equip us to bless and help those around us. Thank You that You see and know the needs in us and around us long before we do, and You are loving us all the while. Forgive us for not reaching out to those around us, when You have given us hands to serve, ears to listen, a heart to understand, and a voice to share kindness and love with all whom we encounter. Teach us to trust You more, so that we would do exactly that. Show us how to listen to understand, reach out to help and to bless, and to speak truth in love to all. May many come into a lasting relationship with You. Be glorified O God, as we seek to bless and help others just as You so lovingly have done for us. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

When times are good, be happy. – Ecclesiastes 7:14