Refreshment in His Hands

“I will refresh the weary and satisfy the faint.” – (Jeremiah 31:25, NIV)

“I will give rest and strength to those who are weak and tired.” – (Jeremiah 31:25, ERV)

“I’ll refresh tired bodies; I’ll restore tired souls.” – (Jeremiah 31:25, MSG)

 

This morning, 4:00am came far too early for my sweet husband. After running errands, cleaning, appointments and finally a fantastic evening with my bonus brother, his girlfriend, and dear friends, my Viking was completely exhausted by the time we went to bed. Thankfully, he only has three days of work this week until we at long last escape for an eight-day honeymoon cruise to the Caribbean. My prayer, even now, is that our time will be one of refreshment for his weariness and restoration for our souls as we work to build a new life together. I anticipate all of the good that will come from time away together, with the ability to do as much or as little as we feel like on any given day. We have been overwhelmingly blessed each step of our journey thus far, and I trust that we will find rest and strength in the spaces where both have been sparse. May we ever seek the Lord, who grants rest for the weary and strengthens the faint.

 

When we are weary,

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Photo by Dee Jones of Open Door Photography. ❤

The Lord grants us rest;

Strength in our weakness,

Our God knows what’s best.

Time in His presence,

Brings strength to the soul;

Joy where there’s longing,

His love makes us whole.

Let’s lean into Him,

Our Grantor of peace;

For time in His hands,

Bring power’s release.

 

Dear Heavenly Father, thank You that You are our place to find rest and refreshment as You are the Bestower of strength when we have none. Thank You that You are the one who sees and hears our needs, and refreshes and renews where we are depleted. Forgive us for not seeking You for strength and rest when it is needed. Teach us to trust You more, as You give good things to those who pursue Your presence. Show us how to love those around us in a way that extends strength and rest to those who are weary and depleted. May many come into a lasting relationship with You. Be glorified O God, our Source of strength and rest. Amen.

 

© Shannon Elizabeth  (Moreno) Grabrick and Revelations in Writing,

May 2011 – present

 

He refreshes my soul. He guides me along the right paths for His Name’s sake. – Psalm 23:3

Strength and Help Supplied

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with My righteous right hand. – (Isaiah 41:10, NIV)

Don’t worry – I am with you. Don’t be afraid – I am your God. I will make you strong and help you. I will support you with My right hand that brings victory. – (Isaiah 41:10, ERV)

Don’t panic. I’m with you. There’s no need to fear for I’m your God. I’ll give you strength. I’ll help you. I’ll hold you steady, keeping a firm grip on you. – (Isaiah 41:10, MSG)

 

The saga of moving and cleaning the old house was met with grace and strength. All five of us, (my Viking, my bonus-son-to-be, my boys and me) worked tirelessly yesterday to finish all that needed to be done. By mid-afternoon, everything was a wrap. After everyone had time to shower, pack and load up, we were on our way. God kept our tired crew safe as we traveled east over the pass to my mom’s house to begin preparations for Saturday. The weather was cooler than it has been, which was a huge blessing for preventing our older motorhome from overheating too often. Each of us was comfortable and content as we drove to our destination. As I sip my coffee and enjoy the quiet of the morning while the fellas all still sleep, I find that I have no worries and no fear. I know God is with us, and that He will uphold and help us with all that is yet to come. May we ever place our trust in the Lord, who holds us steady and will never let us go.

 

No matter what comes, wp-15320047487975195601837310296282.jpg

I’ve no need to fear;

I am in His hands,

And I know He’s near.

All strength and His help,

Are granted to us;

As we trust in Him,

Our Savior, Jesus.

So be not afraid,

And trust in the Lord;

He’s faithful always,

All grace He affords.

 

Dear Heavenly Father, thank You for Your goodness and grace that strengthens and helps us as You hold us by Your righteous right hand. Thank You that we need not fear, for You are with us; always. Forgive us for our times of doubt and teach us to trust You more. Show us how to love those around us with Your strength and help, as You supply all that we need to walk in Your ways. May many come into a lasting relationship with You. Be glorified O God, as we fear not and trust You to be our strength and help in all things and at all times. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

The Lord is my strength and my shield; my heart trusts in Him, and He helps me. My heart leaps for joy, and with my song I praise Him. – Psalm 28:7

Beautifully Broken

May these words of my mouth and this meditation of my heart be pleasing in Your sight, Lord, my Rock and my Redeemer. – (Psalm 19:14, NIV)

May my words and thoughts please You. Lord, You are my Rock – the One who rescues me. – (Psalm 19:14, ERV)

May my spoken words and unspoken thoughts be pleasing even to You, O Lord my Rock and my Redeemer. – (Psalm 19:14, TLB)

 

First thing in the morning, before the chaos of the day ensues, it is fairly easy to keep my thoughts fixed on that which is pleasing to the Lord and my words follow, much the same. As the day moves forward and responsibilities and demands grow heavy, it can become far more difficult to keep my heart, mind and mouth aligned. Yesterday, after spending several hours packing and moving things from my old house to the new one we all will share, in the heat of the day, I was hot, tired and a bit grumpy. When we returned to the new house with the last load of the day, I scanned Instagram. What jumped out at me was a post from a friend of mine who had a photo of a broken plate with the words to a Matthew West song that I love. “But if it’s true You use broken things then here I am Lord, I’m all Yours.” – (Matthew West, Broken ThingsHaving read the words, they began to sink deep in my heart and the song began to play on repeat in my heart and mind. I was reminded that even when we are broken down, tired or hurting, He will use us if we are willing. That tug at my heartstrings reset my mind and heart to what matters, and I was able to continue the remainder of my afternoon and evening with the thought that He would use whatever I bring, and He sets my heart where it ought to be. May our every word and thought be pleasing unto God, for He is our Rock and Redeemer.

 

Lord I am the clay,

Scars as Signs of Strength

Just as the Japanese practice the art of Kintsukuroi (the Japanese art of embracing broken and flawed things and making them beautiful), so does God with us as we are willing. ❤

And You, the Potter;

Let my heart reflect,

Love as Your daughter.

Where my heart and mind,

Choose to sit and dwell;

Become the story,

My whole life will tell.

O here I am, Lord,

In my brokenness;

Use what I offer,

In Your tenderness.

May all of my words,

And thoughts in my mind;

Be shaped by Your love,

For You are so kind.

 

Dear Heavenly Father, thank You that You stop us in our tracks and remind us of what matters most. Thank You that You use us, in our broken imperfections, to touch those around us with Your love. Forgive us for allowing the weight of the world to shape how we see things, rather than coming before You as we are and trusting that You can use all that we offer. Teach us to set our hearts and minds on things of You, so that our every thought and word are pleasing in Your sight. Show us how to love those around us in a way that reflects Your light and love. May many come into a lasting relationship with You. Be glorified O God, as we come to You, Lord, and say, “I’m all Yours.” Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

And walk in the way of love, just as Christ loved us and gave Himself up for us as a fragrant offering and sacrifice to God. – Ephesians 5:2

*Another song that comes to mind and is a great reminder, Beautifully Broken, by Plumb.

 

Rest from the Heaviness

“Come to Me, all you who are weary and burdened, and I will give you rest.” – (Matthew 11:28, NIV)

“Come to Me all of you who are tired from the heavy burden you have been forced to carry. I will give you rest.” – (Matthew 11:28, ERV)

“Come to Me, all you who are struggling hard and carrying heavy loads, and I will give you rest.” – (Matthew 11:28, CEB)

 

It is good to work hard and complete the tasks that lie before us, yet there comes a point when we have to listen to our bodies and choose to slow down and rest. God provides the time and space necessary for us to rest, if we only choose to do so, and He grants us help and hope and relief when all seems too much to slow down. Often the thing that keeps us from resting is a busy mind. When the day is done and we actually lie down to rest, our mind continues to plan, prepare, and ponder ways to accomplish the long list that is yet to be done, further removing the rest that is so desperately needed. Thankfully, true to His word, when we turn our attention to Him, rather than what needs to be done, peace comes and rest enters in. May we ever seek the Lord in our times of weariness, for He is the perfect Provider of the rest our bodies and minds require.

 

Jesus is calling, Rest from the Heaviness

For He says to come;

All who are weary,

Seek the Holy One.

For He grants us rest,

And His perfect peace;

He loves us to life,

Grants heavy relief.

So, let us draw near,

To our God above;

As He grants us rest,

And fills with His love.

 

Dear Heavenly Father, thank You that we can come to You in our weariness with our heavy burdens, and You will give us rest. Thank You that Your rest refreshes and provides relief so that we can press on in Your strength. Forgive us for not slowing down to rest, even though it is intended for us all. Teach us to trust You more, so that we would take time to rest and refresh in You, as You lighten our load and make our burdens bearable. Show us how to love those around us in a way that helps shoulder the heavy loads and encourages rest as it is needed. May many come into a lasting relationship with You. Be glorified O God, as we come to You when we are weary and heavy burdened, knowing that You will grant us rest. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

He who refreshes others will himself be refreshed. – Proverbs 11:25

 

Refreshment When Rest is Required

“I will refresh the weary and satisfy the faint.” – (Jeremiah 31:25, NIV)

“I will give rest and strength to those who are weak and tired.” – (Jeremiah 31:25, ERV)

“I’ll refresh tired bodies; I’ll restore tired souls.” – (Jeremiah 31:25, MSG)

 

When we are tired and weary and in need of rest and refreshment, God is faithful to meet us and grant us what we need most. Sometimes, it is our minds that are overloaded, and we simply need His peace. Other times, we have been going nonstop and our bodies are in desperate need of rest. When we are intentional to seek the Lord and His grace, He provides opportunities for refreshment and grants us the strength that is needed to navigate each new day. In this beautiful and busy season, I am in awe of the ways that He provides rest. Conversations with old friends, grace to make the main things the main things, and consistent sleep have been among the ways that I have recently been refreshed and restored. God is good and is ready to supply the strength that is required when we call on His Name. May we ever run to our Redeemer for rest, refreshment and restoration, as He alone gives the gifts of His goodness that we need most.

 

When weariness comes,

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Photo by Open Door Photography ❤

The Lord is our Source;

Where we are refreshed,

To press on; go forth.

He grants us the strength,

To rise and run well;

His love satisfies,

Infuses each cell.

So, when I feel tired,

To weary to run;

I seek the Lord’s strength,

Our great, faithful One.

Each time that I call,

On His Holy Name;

He’s faithful to hear,

As love is proclaimed.

 

Dear Heavenly Father, thank You that You refresh and satisfy us when we are weary and weak. Thank You that You grant us rest and strength as it is needed when we seek You. Forgive us for attempting to “power through” when we are weary, rather than slowing down to seek You for strength and rest and refreshment. Teach us to turn to You to be our strength, as You alone satisfy our every need. Show us how to love those around us in a way that offers refreshment, rest and strength to those who are weary. May many come into a lasting relationship with You. Be glorified O God, as we seek You to supply what we need to navigate our days well, and give You praise for Your faithfulness. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

The joy of the Lord is your strength. – Nehemiah 8:10

Power to the Tired

He gives strength to the weary and increases the power of the weak. – (Isaiah 40:29, NIV)

He helps the tired people be strong. He gives power to those without it. – (Isaiah 40:29, ERV)

His understanding is beyond human reach, giving power to the tired and reviving the exhausted. – (Isaiah 40:29, CEB)

 

I am so grateful to know where our strength comes from when we feel as though there is none remaining in us. It has been an incredibly long week, particularly for my fiancé, as he has worked long days with a grueling commute, and then has been driving to his old house to work and make preparations to sell and then on to further make ready the new home that we will all share in a few short weeks. Yesterday evening, he hit the wall, and was done. Exhaustion had taken over, and rest was required. After spending a few hours at the house with him, working on finishing details beyond his already lengthy day, he reached a point where he needed to be done. We left, met the boys, my mom and sister for dinner, gave a tour of our new home, and departed so my Viking and my bonus son could get some rest. This morning, I trust that he will be strengthened and rested and revived. God is faithful to provide what we need as we need it most. May we ever seek the Lord and His strength in our weariness and allow His rest to refresh us from exhaustion.

 

O Lord, I thank You, Power to the Tired

You’re faithful to meet;

Us when we’re weary,

Revive from defeat.

You grant us power,

When we find we’ve none;

You love us to life,

All things, overcome.

Your understanding,

And help in our need;

Grant strength to rise up,

In Your strength, succeed.

 

Dear Heavenly Father, thank You that You love us, no matter how we come. Thank You that You give strength when we are weary and grant us power when we are weak. Thank You that You see us in our need and provide in places we lack. Forgive us for attempting to power through beyond what we are meant to do. Teach us to turn to You for strength in spaces it is lacking, and for renewal when we are worn. Show us how to love those around us in practical ways so that we may help strengthen and encourage in practical ways when they are weary. May many come into a lasting relationship with You. Be glorified O God, as we seek You for the strength and refreshment we need to navigate all that we are called to complete. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Father, I thank You that You have heard me. – John 11:41 

Soar in Strength

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. – (Isaiah 40:31, NIV)

But those who trust in the Lord will become strong again. They will be like eagles that grow new feathers. They will run and not get weak. They will walk and not get tired. – (Isaiah 40:31, ERV)

But those who wait upon God get fresh strength. They spread their wings and soar like eagles, they run and don’t get tired, they walk and don’t lag behind. – (Isaiah 40:31, MSG)

 

With school ending and the wedding drawing nearer each day, I find myself a different sort of busy. I do not rise quite as early, but am still greeted by early morning light, and I find that I am often lying down to sleep after the day has gone dark. The pace of my days is not nearly as hectic, yet they are equally full, as there is much to do in preparation for all that lies ahead. Between moving classroom and homes, as well as less than a month until the wedding, much needs to be done. If I pause and think about it, I am weary before I begin; however, if I rise and set to whatever needs to be done each day, I find that the Lord renews my strength and I am not weary until the day comes to a close. Incredibly, I have found this to be so even in my long-awaited return to running after sustaining a fibular fracture in football. I feared that I might struggle to run even a short distance, yet my best running buddy and I set out and ran nearly four miles on a hot day, on my first day back to it. There was zero pain and I felt as strong as if I had never stopped running.  May we ever hope in God who gives us fresh strength for each new day so that we may run without growing weary and walk without lagging behind.

 

When we hope in God, img_20180620_172045_852631896968823023748.jpg

Our strength is renewed;

We find wings to soar,

As His path’s pursued.

Each time that we run,

We will not grow tired;

For God is our strength,

All that is desired.

In Him, we can walk,

And not lag behind;

For He shall provide,

Help and hope aligned.

 

Dear Heavenly Father, thank You that as we hope in You, You renew our strength and help us to soar. Thank You that we can run and not grow weary and walk and not grow faint, as we move in the direction to which You are calling us to go. Forgive us for not seeking You in our spaces of weariness or where we feel depleted. Teach us to trust You in all things and at all times, as You are the wings on which we shall soar. Show us how to love those around us in a way that strengthens, helps and renews others in their spaces of weariness. May many come into a lasting relationship with You. Be glorified O God, as we hope in You forever, soaring in the strength that You alone provide. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

To Encourage and Build Up

Therefore encourage one another and build each other up, just as in fact you are doing. – (1 Thessalonians 5:11, NIV)

So encourage each other and help each other grow stronger in faith, just as you are already doing. – (1 Thessalonians 5:11, ERV)

Build up hope so you’ll all be together in this, no one left out, no one left behind. I know you’re already doing this; just keep on doing it. – (1 Thessalonians 5:11, MSG)

 

Just as the Thessalonians were called and reminded to encourage and build one another up, (as they had already been doing) so too, we are called to do the same. It is incredible the difference that encouragement makes, even in the small things. The other day at school had been particularly long, as we were winding up a week of testing across campus. Kids were wild and tired of being assessed, and teachers were equally exhausted. At lunch, I happened to see a downcast look on a colleague’s face, so I said, “Hey, only two more Fridays!” Their whole demeanor shifted, and I walked away smiling at the thought as well. Interestingly, after I had eaten lunch, I wandered back through the office and heard different friends with whom I work, speaking the same words of encouragement to one another. Though it was not a spiritual truth being shared, it was a word of encouragement offered at the right moment, and its impact seemed to be a bit farther reaching than I would have imagined when the words were spoken. May we ever seek the Lord for wisdom and words to encourage and build each other up, for as we do, others too shall follow.

 

Let us encourage, Do Right and Build Up

Find ways to build up;

Pour into others,

And help fill their cups.

For as hope is built,

The same is passed on;

Each growing stronger,

New strength to hold on.

Go forth in His might,

Build up each other;

Together we rise,

Sisters and brothers.

 

Dear Heavenly Father, thank You that You are our Source of encouragement and You build us up. Thank You that You call us to be in community where we encourage one another and build each other up, per Your design. Forgive us for the times that we have been too caught up in our own chaos to look beyond ourselves to encourage and build up those around us. Teach us to trust You more, so that we would seek You for wisdom and words as to how to best encourage and build up those around us. Show us how to love others well. May many come into a lasting relationship with You. Be glorified O God, as we seek You for wisdom and ways to encourage and build up those whom You have placed around us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

And the Lord said, “I will cause all My goodness to pass in front of you.” – Exodus 33:19

Strength to Stand

He gives strength to the weary and increases the power of the weak. – (Isaiah 40:29, NIV)

He helps tired people be strong. He gives power to those without it. – (Isaiah 40:29, ERV)

He energizes those who get tired, gives fresh strength to dropouts. – (Isaiah 40:29, MSG)

He gives power to the tired and worn out, and strength to the weak. – (Isaiah 40:29, TLB)

 

How I am still functioning is clearly by the grace of God. For more than a week now, I have struggled to sleep at night. Though it is spring break, I have gone ahead and gotten out of bed long before the sun has risen, as by the time it reaches three or four o’clock, I figure I have tried long enough and may as well begin my day. Each day, I have had the strength I have needed to navigate what was required of me, and on a few of the days, found there was even time for a nap. He has sustained me with His strength where my own has been lacking. God is faithful to meet us in our weariness and weakness and fill us with His strength and power. May we ever seek Him in full surrender, trusting that He will provide all that we need to rise up and run strong.

 

In full surrender, Be strong and courageous

To You, Lord, I come;

Tired and weary,

My heart is undone.

I lean into You,

For I know Your hands;

Are strong when I’m weak,

You give strength to stand.

Power provided,

When ours is all gone;

Help we can hope in,

For You make us strong.

 

Dear Heavenly Father, thank You that You give strength to the weary and increase power in the weak. Thank You that we can always turn to You in trust. Forgive us for attempting to “muscle our way” through things on our own, rather than running to You. Teach us to trust You more, so that we would depend on You to be our strength when we are weary and power when we are weak. Show us how to love those around us in a way that offers Your strength and hope and help when they are weary and weak. May many come into a lasting relationship with You. Be glorified O God, as we receive all that You offer to sustain and strengthen us to press on. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

Kindness, Help and Love

Answer my prayers, O Lord, for Your unfailing love is wonderful. Take care of me, for Your mercy is so plentiful. – (Psalm 69:16, NLT) 

Answer me, Lord, from the goodness of Your faithful love. Out of Your great kindness turn to me and help me! – (Psalm 69:16, ERV) 

Oh, Lord God, answer my prayers! I need to see Your tender kindness, Your grace, Your compassion, and Your constant love. – (Psalm 69:16, TPT) 

 

The love of the Lord never ceases to amaze me. Sometimes, He provides answers that we don’t even realize our hearts are asking. His help, kindness and love are often made evident through those whom He places in our lives. Yesterday afternoon, I was sore and tired by the time I arrived home from work. Incredibly, my fiancé had arrived to my home before me and greeted me with tender kindness and compassion. God’s unfailing love and care for me was made tangible through the ways in which my Viking tended to me. He walked beside me, stepped behind me if the path was a bit sketchy (to catch me if I were to take a tumble), opened every door, made certain I was seated comfortably in each place we went, and showered me with kindness and compassion. Additionally, I received messages from a friend who is like family and a teammate whom I greatly respect and admire. God sees and He knows what our hearts need the most and in His tender kindness and constant love, He provides. May we ever seek Him for the answers we need, and with open arms, receive the goodness of His faithful love that He provides. 

 

The God of all grace, 

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My Viking ❤ -Photo:Open Door Photography

Through unfailing love; 

Shows His care for us, 

As mercies rise up. 

He provides His help, 

While compassion’s seen; 

As we receive grace, 

We learn what love means. 

He’s faithful to hear, 

Each time that we pray; 

His unfailing love, 

Will make clear a way. 

 

Dear Heavenly Father, thank You for Your unfailing love. Thank You that You take care of us and that Your mercy knows no end. Thank You for Your great kindness and help when we need it most. Forgive us for not seeking You in our struggles and frustrations. Help us to trust You more, as You hear us and answer, no matter the size of our need. Show us how to love those around us in a way that extends Your tender kindness, grace, compassion and constant love. May many come into a lasting relationship with You. Be glorified O God, as we give You praise for Your unfailing love and the wonderful ways that You make Your kindness and compassion tangible through those around us. Amen. 

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Let us then approach the throne of grace with confidence so that we may receive mercy. – Hebrews 4:16