Tag Archive: sustain


I love You, Lord; You are my strength. – (Psalm 18:1, NLT)

I love You, God – You make me strong. – (Psalm 18:1, MSG)

 

Whether it is strength of heart, strength of mind, or physical strength, God provides what we need when we need it most. This past weekend, I both experienced His provision of strength, and watched others dig deep and find strength they did not realize that they had. As a visual learner, I so love concepts to be made tangible before me. There is a quote about running that really can parallel to our walk of faith as well:

“When you can no longer run with your legs, run with your heart.”

It is a reminder that when we come to the end of ourselves, we begin to rely on the One who created us with purpose and equipped us to run whatever race He sets before us. When we lean into Him, we find strength we did not know we had, and accomplish far more than we ever thought possible. Whatever that next step is, He will provide the strength that is needed to get from here to there. May we trust in the Lord who is our strength, and love as we are loved.

 

O Lord, You are good,

You Are Strength

Both of these ladies discovered strength they did not realize they had. ❤

 

With love, make me strong;

All praise unto You,

Throughout my life long.

I love You, my God,

Unto You, I’ll run;

Wherever You call,

’til my days are done.

You Lord, are my strength,

O Father, I sing;

Your grace sustains me,

Through everything.

 

Dear Heavenly Father, thank You that You are our strength. Thank You that the strength You provide is not just physical, but strength of heart and mind as well. Forgive us for not depending on You when things are difficult, or for not praising You when they are easy. Teach us to give You glory in all things and at all times. We love You, Lord and want to honor You in all. Show us how to love those around us in a way that strengthens and builds others up. May many come into a lasting relationship with You. Be glorified O God, as we love You and praise You for the strength that You provide us as it is needed. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

O Lord my God, I cried to You for help, and You restored my health. – (Psalm 30:2, NLT)

Lord my God, I prayed to You, and You healed me. – (Psalm 30:2, ERV)

 

I do not understand why some people are healed in an instant, while others continue to battle day in and day out with sickness and disease. What I do know is that God is able to heal, so my charge is to contend for those who are still fighting, as they wait for healing to come. I have witnessed both healing and heartache, and through it all, have seen the goodness of God. Today, as I learned of a dear one’s relapse in her battle against cancer, I will rise up with resolve to continue to contend on her behalf, just as she will fight with fervor. May His healing come quickly to those in the wait, and may each of us who know Him, be utilized to strengthen and encourage those who are fighting.

 

O Lord hear our cry, Faith in the Fight

As we choose contend;

For those in the fight,

Your healing, please send.

Each word we offer,

To You up in prayer;

Is heard and received,

As Your hope is shared.

Come near, Lord Jesus,

With Your healing hands;

Restore what’s broken,

May Your peace advance.

 

Dear Heavenly Father, we call out and contend for Your touch for those who are fighting sickness and disease. Thank You that You are our Help and our Healer. Thank You that You give us strength and sustain us in the fight, and that You can do abundantly more than we could hope or imagine. Forgive us for our fears and doubts, as it is difficult to see beyond a diagnosis or statistics. Teach us to trust You more, as You are greater than all. Show us how to love, support and encourage all those around us who are fighting for restoration. May many come into a lasting relationship with You. Be glorified O God, as we cry to You for help, and trust You to bring healing. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

May God Almighty grant you mercy. – Genesis 43:14

I love You, Lord; You are my strength. – (Psalm 18:1, NLT)

Lord, how I love You! For You have done such tremendous things for me. – (Psalm 18:1, TLB)

I love You, God – You make me strong. – (Psalm 18:1, MSG)

 

The verse speaks for itself, as David is a dude to whom I can relate. This past week has been one of the busiest weeks of the year thus far. Monday, semester grades were due and it was the first day of gymnastics season. (I am the head coach at my school) Tuesday, after a full day of teaching and coaching, I rushed home to make dinner for my boys, and then was blessed with an evening at a hockey game. Wednesday, I had early morning practice, another full day of teaching, afternoon staff meetings, followed by time with my boys, and then errand running with my dear friend. By the time I had arrived home on Wednesday afternoon, the beginning of a migraine had taken root. Thursday, I woke and was greeted by a pounding headache still, but did not have a “tap out” option in my week, so I had to trust the Lord to provide the strength I needed to teach, participate in team collaboration, function during my mid-year evaluation, coach, and arrive safely home. I was able to get outside for a long walk, followed by a quieter evening at home. Friday found its arrival with the migraine still in place, so another day of trusting and leaning in happened here. Thankfully, I was able to reach my chiropractor and friend, and she ordered her schedule to meet me at the office after practice, to adjust, as misalignment often contributes to the pain. At last, after three days, I had relief. He had done tremendous things for me to sustain, and then provide way for real relief. It is amazing how God demonstrates His strength in our weakness, and further shows us how worthy of love He is, as He loves us so well. May we let our love for the Lord lead us, as we trust Him to be our strength.

 

Lord, how I love You,not-defined-by-a-day

For all that You are;

How You provide strength,

You’re never too far.

When we call on You,

You hear each request;

You grant us the strength,

To navigate best.

I can’t even count,

The most wondrous things;

Each act of Your love,

My reasons to sing.

 

Dear Heavenly Father, I love You and am so thankful for who You are and how You love. You are my strength in weakness, and my hope and help, as I need You to navigate my days well. Forgive me for the times that I attempt to power through without seeking You. Teach me to trust You more, so that I would seek You in all things and at all times, and recognize the tremendous things that You do for me each day. Show me how to love well, those around me, so that they might gain glimpses of Your goodness and grace. May many come into a lasting relationship with You. Be exalted O God, as we love You with our lives, and trust You to be our strength. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

You have made known to me the paths of life; You will fill me with joy in Your presence. – Acts 2:28

And hope will never fail to satisfy our deepest need because the Holy Spirit that was given to us has flooded our hearts with God’s love. – (Romans 5:5, VOICE)

 

The Holy Spirit within us grants us hope in our spaces of greatest need. Love from the Lord fills our hearts, and points to the places where hope is held, even when darkness seeks to destroy. It is our charge to look to the Lord when we struggle to hold His hope. He meets us in our moments of need, and floods us with His love. There is a delicate balance between hope for the future, and truly fixing our ultimate hope in Him alone.

Right now, this is a very personal struggle as I wait, not so patiently, for my back to heal from a compression fracture. It has been two very long months, and I am really ready to resume my full activity level with a vengeance. That being said, I must wait and see what the specialist says today after I get a new set of x-rays and he looks at my progress. My hope is that he will say that my back is better and I can return to all activities, but I know that I must really place my hope in the Lord, and trust that He has my very best in mind, and whatever the verdict, I am loved and I am held. God will carry me, regardless of the outcome. If I am cleared, the Lord will grant wisdom as to how I am to resume regular activities. If I am not, He will sustain my sanity, and grant me the grace that is needed to continue to wait for my body to heal.

When we hope in the Lord, we will never be disappointed. His love never fails. Humans fail. God never fails. May we place our trust in Him and allow the Lord to hold our heart and our hope as we go forward into this brand new day.

 

To hope in the Lord,Refreshment Through Repentance

Love that will not fail;

Where people fall short,

The Lord shall prevail.

Let us place our trust,

In He who is love;

Hope that is fulfilled,

By our God above.

Let not the longings,

For things here and now;

Influence our hope,

Of what He’ll allow.

For all that matters,

On our final day;

Is do we trust Him,

Let Him lead the way?

 

Dear Heavenly Father, thank You that hope in You will never fail to satisfy our deepest need because Your Holy Spirit dwells within us, and floods our hearts with Your love. Thank You that no matter what surrounds us, Your hope is ahead of us. Forgive us for our fearfulness and lack of faith when things seem hopeless through our own eyes. Teach us to trust You more, and to hold fast to an eternal perspective rather than one that is temporary. There is so much more than the here and now. Show us how to love others well, so that they too, might see the hope that is found in You alone. May many come into a lasting relationship with You. Be glorified O God, as we hope in You and allow Your love to flood our hearts and overflow to those around us. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

You have made known to me the paths of life; You will fill me with joy in Your presence. – Acts 2:28

Yesterday was the second and final day of the Ragnar Relay, that I partook in for the second year in a row. This relay is a 12 person, 196 mile event, that is continuous running until the course is completed. The race is divided into 36 legs, and each runner runs three different legs, that vary in length and terrain. There were two factors this year that made the course more challenging. First, I went from having the one of the shorter combined mileage total legs to the longest mileage legs. Additionally, the weather this year was HOT. I am typically an early morning or late evening runner, as I much prefer the cooler temperatures, or at least the heat that does not include the sun beating down on the pavement. For our van, van two, two out of the three legs that we ran, were directly run in the heat of the day. Direct sun on asphalt adds about twenty degrees to the air temperature when one is running, so the temperatures which we were enduring were upwards of 104+…

 

The interesting thing that I found myself doing on each of my runs, was I knew that despite all of my preparation, it would only be in His strength, that I would be able to endure and run the race that had been set before me. Each time I received the bracelet (in lieu of a baton) I would find myself praying nearly the entire run. Each time, I was thankful for a healthy body that was able to be out in such beautiful terrain and capable of moving freely. Next, I found myself letting the Lord know just how desperately I needed Him to sustain me, as during the daytime runs, I feared heat exhaustion without His strength and endurance. My middle of the night leg was my longest leg, as I ran 9.8 miles at 2am in the dark, through Deception Pass. With each run, I found that my legs kept moving, and my body knew what to do. He sustained me, and brought me joy in the journey, as I was able to take in the beauty that surrounded me as I ran. Even on the hardest legs in the heat, He used other runners, my teammates, and random strangers to encourage me along the way. Though one of the most exhausting and grueling tests of physical endurance I have endured, it was yet again an opportunity for God to show me more of Himself in a very tangible way. The verse that seems most fitting for the experience for me is as follows:

 

God is within her, she will not fall; God will help her at break of day. – (Psalm 46:5)

 

God sustains and protects His people as we call on His Name. He is present and able to provide, even in the seemingly impossible spaces. He is so very good. May we rise up and run, trusting in His strength to sustain us, so that others too, may see that it is He who is within us, is our help and our strength.

 

No matter our race,God Will Help

the Lord remains near;

whenever we pray,

our God, He shall hear.

For the Lord within,

will not let us fall;

He’ll help and sustain,

to that which we’re called.

From the break of day,

to the setting sun;

the Lord is faithful,

His love’s never done.

Let us choose to trust,

in the One who can;

provide what’s needed,

our wondrous I AM.

 

Dear Heavenly Father, thank You that You are good. Thank You that when we place our trust in You, You are within us and You keep us from falling. Thank You that You are our help, no matter the hour of the day or night. Thank You that You have created us each with a far greater capacity than we think is possible until we step out and trust in You. Forgive us for limiting Your ability to move through us, through our choice to limit what we are willing to do. Teach us to trust You more, so that we will be willing to step out in faith to whatever You ask of us. Lead us to love others well, so that they too, may come to know the love and faithfulness that is available in You alone. Be glorified O God, as we depend on You in all that we say and do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Praise be to the God and Father of our Lord Jesus  Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

Cast your cares on the Lord and He will sustain you; He will never let the righteous fall. – (Psalm 55:22)

 

When we give our cares and concerns to Christ, He upholds us and supplies what we need as we need it. As we choose to give our heart to Him, we are considered right before Him, righteous in His eyes; and He will not let us fall. The Lord’s ability to sustain us, is not dependent on our concept of what Christ can or cannot do. We need only to run to Him, relying on who He is; our job is to trust that He is God and we are not. This space of trust, where we have exchanged our cares for His sustenance, is where we see the mighty movement of our Maker on our behalf. May we cast our every care upon the Lord, trusting that He will sustain us and keep us from falling, as He considers us righteous because we rely on Him.

 

Let us cast our cares,An Excellent Exchange

upon Christ the Lord;

for He shall sustain,

all strength He affords.

He’ll not let us fall,

for all who have come;

are seen as righteous,

made right by the Son.

No matter what comes,

give it all to God;

His love is greater,

than paths we must trod.

 

Dear Heavenly Father, thank You that we can cast our cares on You, and You sustain us. Thank You that You consider us righteous, and that You will not let us fall. Thank You that no matter what comes against us, You are for us, and You are far greater. Forgive us for not relying on You in all things, and teach us to trust You in such a way, that we would run to You regardless of what lies before us. Help us to hear Your still small voice that calls us to cast our cares upon You. Lead us to love others in such a way, that they too, will come to know just how faithful You are. May many enter into a lasting relationship with You. Be glorified O God, as we cast our cares upon You and trust You to sustain us and keep us from falling. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

When times are good, be happy. – Ecclesiastes 7:14

I have been in a seemingly long and wearying season. This is my busiest time of year, and the constant chaos tends to take its toll. God is ALWAYS faithful to meet me each morning, and His strength and grace sustain me through my days. That being said, the very thought of this day, is a bit overwhelming. After such a long week, I am ready to fast forward to the weekend. As I read my scheduled reading plan, there was really nothing that was standing out. My typical default in such times, is to turn to the Psalms. No sooner had I turned back the pages, did the following verse stand out as if it were in bold type: God is within her, she will not fall; God will help her at the break of day. – (Psalm 46:5)

 

Today, I will hold fast to this word, for He is within me and will not allow me to fall. He is with me as I rise, and remains present wherever I go. The Lord is my strength and my song, even in chaos and weariness. It never ceases to amaze me how He chooses to remind us just how much He loves us. Even as I look back over this past week, I am in awe at having received several texts from friends that were very encouraging; some of which were from friends who had no idea that the week had been such a crazy busy one. Just as He is with me, keeping me from falling, so too, is He with you. He is our help and our hope from the moment we rise to when we close our eyes, at our day’s end. May we each hold fast to the promise of His faithful presence, and trust in His unfailing love.

 

The Lord is present,God Within Her

He’ll not let us fall;

from when we first rise,

He stays through it all.

God is ever near,

no matter what comes;

from the break of day,

to the setting sun.

His strength is enough,

to trust for today;

embrace what is true,

let Christ lead the way.

 

Dear Heavenly Father, thank You that when we place our trust in You, You are within us and will keep us from falling. Thank You that You are our ever present help, from the break of day to the setting sun. Thank You that there is no limit to Your goodness and faithfulness. Forgive us for forgetting that all of the strength that we need dwells within us, in You. Teach us to trust You more, so that we will rely on You and Your provision for all that we need each day. Help us to live and love in such a way, that others come to know Your love and faithfulness. Be glorified O God, as we go forth in Your strength, remembering that You are within us, providing what we need for this day. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Your righteousness reaches to the skies, O God, You who have done great things.  Who, O God, is like You? – Psalm 71:19

We are currently in the midst of a series at church, where my pastor is unpacking the roles of Jesus. Yesterday, the topic of study was Jesus is Our Provider. Among the many names known for the Lord, Jehovah Jirah means, our provider.

 

During Jesus’ time on earth, He proved to be a provider to many. Just after Jesus had learned that His cousin, John, had been beheaded by Herod and was setting out by boat to a solitary place, the crowds followed Him on foot, and in their zeal to see Him, arrived before Him. When Jesus landed and saw a large crowd, He had compassion on them and healed their sick. – (Matthew 14:14) More than that, it was on that same occasion that Jesus fed the multitude from five small loaves and two fish. Again, the Lord saw the need of the people, and He provided.

 

God wants us to trust Him with our time, talent and treasure. In return, He gives us enough to sustain us and to give away. Even when it feels like we don’t have what we will need, the Lord wants us to ask Him to provide for each day, and He is faithful to meet us accordingly. When Jesus taught us how to pray, He said to say: “Give us today our daily bread.” – (Matthew 6:11) We are to ask for what is needed today, and let tomorrow worry about itself. For as our day is, so too shall our strength be.

 

And my God will meet all your needs according to His glorious riches in Christ Jesus. – (Philippians 4:19)

 

May we ask of the Lord what is needed for this day, and go forth in faith, trusting that He will provide all that we need, according to His glorious riches.

 

Jehovah Jirah,Finding Freedoms Flight

our great Provider;

full of compassion,

true hope decider.

For He has taught us,

to choose ask each day;

for what is needed,

come to Him and pray.

Our needs shall be met,

one day at a time;

enough to sustain,

His power divine.

Let’s bring to the Lord,

time, talent, treasure;

and He will pour out,

with lavish measure.

 

Dear Heavenly Father, thank You that You are our Provider. Thank You that as we pour out, You provide. Thank You as we trust You with our time, talent and treasure, You meet us where we are at, and grant us the strength and supply as each day comes. Thank You that You even taught us how to pray – to ask You each day for that which is needed, one day at a time. Forgive us for worrying about things too far down the road, or for spaces where we are short supplied. Teach us to trust You more, so that we will seek You first, and ask for that which is needed for this day, as we go forth and sow generously with our time, talent and treasure. Lead us to love well all those whom we encounter, just as You so wonderfully love each of us. May many come into a saving relationship with You. Be exalted O God, as we trust all of our time, talent and treasure in Your hands, and seek You for what is needed each day. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

Yesterday evening was day one of a book study that I am a part of with some wonderful women from my church. The book we will be studying is Undaunted, by Christine Caine. One of the stand out points of our time together last night, was the reality of what happens in a single moment of potentially life changing news. Though everything in our life externally may change, our fundamental identity remains the same. Our salvation, strength, security, purpose, character, worth and value in Christ, cannot be shaken if we are rooted and established in Him.

 

No, in all these things we are more than conquerors through Him who loved us. For I am convinced that neither death nor life, neither angel nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. – (Romans 8:37-39)

 

When life finds a way,Undaunted

of spinning around;

what once seemed secure,

no more steady ground –

where will peace be found?

When rooted in Christ,

identity sure;

no storm can undo,

the hope that’s secure –

and Christ’s presence near.

Who He has made us,

shall remain unchanged;

though battered and scarred,

His peace shall sustain –

and purpose remain.

The love of the Lord,

steadfast and secure;

there’s no height nor depth,

nor trying detour –

Christ’s love is assured.

 

Dear Heavenly Father, thank You that though our circumstances may change, You never change. Thank You that in You, we have security, strength, assurance, purpose, worth, salvation, hope, and so much more. Thank You that the foundation we have in You cannot be shaken by our circumstances. Forgive us for wasting time and energy on worry, and help us to trust You in all things and at all times. Lead us to love others in such a way, that they would see You through us. May many come into a saving relationship with You. Be exalted O God, as we stand secure in You, no matter what comes our way. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

He will yet fill your mouth with laughter and your lips with shouts of joy. – Job 8:21

For more than a year now, I have been committed to running consistently. Since early spring, I have had a running buddy who has become a dear friend. What used to be a labor-intensive chore to talk myself into walking out the door, is now something that I eagerly anticipate. There is a dramatic difference between having to tackle the miles alone, verses having a friend to run beside, encouraging each other and striving together to accomplish whatever goal we have set for ourselves.

 

Our walk with Christ is no different. If we try and go it alone, we can be committed, yet it is far easier to stay on track if we are invested in a body of believers. We need others who are pursuing the same path to walk beside us and encourage us, just as we need to be useful in building up others in the body of Christ.

 

An additional parallel between running and our walk with Christ has to do with pain. When running, there are different types of pain. Some pain is good, as it is simply the body working harder than it is used to, and strength is on the rise. There is other pain that is the body’s warning of injury, that deems rest and recovery a necessity. With Christ, we do not have any guarantees to be free of pain, in fact, we are certain to face trials at times. However, in Him, we are provided what we need to either press through the pain, or to pause, rest and recover, so that we may continue in the direction He has called us to go.

 

Mile after mile,Life Lessons Realized on the Road

He calls us to run;

His path to take,

and work to be done.

Though we’re each called,

to run our own race;

He grants people,

to help set the pace.

Each step we take,

He remains with us;

our strength and help,

precious Lord, Jesus.

Even through pain,

His presence remains;

power when weak,

hope that shall sustain.

 

Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. – (Ecclesiastes 4:9-10)

 

Finally, brothers and sisters, rejoice! Strive for full restoration, encourage one another, be of one mind, live in peace. And the God of love and peace will be with you. – (2 Corinthians 13:11)

 

And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another – and all the more as you see the Day approaching. – (Hebrews 10:24-25)

 

Dear Heavenly Father, thank You that You call us to not only commit ourselves to You, but to be invested in Your body. Thank You that You meet us as we move, and You grant us what we need to continue in the direction You are calling us to go. Thank You that even in the places of pressure or pain, You provide Your strength, help and rest, so that we may continue as You are asking. Forgive us for our fearfulness and our lack of perseverance in the press of pain, and teach us to cling to You so that we will rely on Your strength rather than our own. Lead us to love others as You so generously love each of us. May many come into a lasting relationship with You, as they recognize the magnitude of Your majesty. Be exalted O God, as we spur one another on toward love and good deeds, not giving up in our meeting together. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

The joy of the Lord is your strength. – Nehemiah 8:10

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