The Solution for Stress

The Lord gives His people strength. The Lord blesses them with peace. – (Psalm 29:11, NLT)

May the Lord make His people strong. May the Lord bless His people with peace. – (Psalm 29:11, ERV)

God makes His people strong. God gives His people peace. – (Psalm 29:11, MSG)

 

Every Friday afternoon, I make a point to ask my boys what homework they need to accomplish before returning to school on Monday, and then give them a run-down of what is on the agenda for the weekend so that they can pace themselves accordingly. At times, there is an unrealistic assessment of what must be done, and the workload come Sunday afternoon, is far greater than it ought to be. Sadly, for one of my sweet sons, that was the case last evening. He had underestimated the number of tasks to be completed by school’s start this morning and began to get himself so worked up and stressed, that he had wasted an hour of precious work time pacing and wandering, rather than actually working. At first, I had a moment of serious frustration, followed by the recognition that my irritation would only worsen the situation rather than help bring resolution. We talked about what needed to be done and then came up with a strategy and manageable plan. Next, I simply placed my hand on his shoulder and prayed for peace, strength and clear thinking. From there, it was up to him to complete the task at hand, and I needed to go to bed and get some sleep. This morning, I woke to a note by my computer where I write each morning, expressing his gratitude with a request for an early wake up. God provided the strength and peace that he needed to get things done, and the resolve to rise early and continue to work to complete what remains to be finished. With only two and a half school days remaining, I trust that His strength and peace with continue to be provided so that we may finish strong. May we seek the Lord to be our strength and peace in all things and at all times, as He is faithful to meet us each time we ask.

 

When life overwhelms, wp-15293227850142624927069206169917.jpg

And things seem all wrong;

Seek the Lord for peace,

As He makes us strong.

He calms our wild hearts,

And grants us His peace;

Deposits His hope,

As grace is released.

No matter what comes,

Trust God who is near;

Our Grantor of peace,

And Calmer of fears.

 

Dear Heavenly Father, thank You for Your strength and peace, as You provide what we need as we need it most. Forgive us for allowing our circumstances to send us in a stress spiral rather than running to You in trust. Teach us to seek You in all things and at all times, as You are our Provider of peace and strength. Show us how to love those around us in a way that offers strength and peace in their spaces that feel unsettled. May many come into a lasting relationship with You. Be glorified O God, as we thank You for the strength and peace that You alone provide and go forth seeking to share the same with those around us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

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Hope as an Anchor

We have this hope as an anchor for the soul, firm and secure. – (Hebrews 6:19a, NIV)

This hope is like an anchor for us. It is strong and sure and keeps us safe. – (Hebrews 6:19a, ERV)

We have this certain hope like a strong, unbreakable anchor holding our souls to God Himself. – (Hebrews 6:19a, TPT)

 

God is our hope that secures our soul when all seems unsteady around us. He is our anchor in rough waters and keeps us safe through the most severe of storms. The Lord is strong and secure, even when our circumstances would lead us to believe otherwise. Just as calm waters and blue skies appear again after even the most tumultuous of storms at sea, so too does hope return as lessons are learned, while He calms the storms in me. May we hold fast to hope in He who is our anchor, strong and secure; as He has an unbreakable hold on our hearts and lives and will not let go.

 

We have hope secure, The Power of Praise

It anchors the soul;

For it’s strong and sure,

It’s God in control.

The place hope is found,

Is trusting in God;

He is safe harbor,

Each course that we plot.

Hold fast to the hope,

That anchors the soul;

It’s firm and secure,

And in Him, we’re whole.

 

Dear Heavenly Father, thank You that You are the hope that anchors our soul, firm and secure. Thank You that we can trust in You and You are strong and sure to keep us safe in You. Forgive us for seeking security anywhere other than You. Teach us to trust You more, as You alone are the One who is the anchor for our soul when waters grow rough from life’s storms. Show us how to love those around us in a way that helps set stability where things are shaky and points people to You, the anchor for our soul. May many come into a lasting relationship with You. Be glorified O God, as we cling to hope in You, the anchor of our soul. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

In Strength, She Smiles

She is clothed with strength and dignity, and she laughs without fear of the future. – (Proverbs 31:25, NLT)

She is a strong person, and people respect her. She looks to the future with confidence. – (Proverbs 31:25, ERV)

Clothed in strength and dignity, with nothing to fear, she smiles when she thinks about the future. – (Proverbs 31:25, VOICE)

 

Strong people strengthen people. I have been overwhelmingly blessed throughout my life to be surrounded by strong and loving women who have modeled strength, dignity and courage through active faith in their daily lives, no matter what their circumstances. From my phenomenal mom and her mom, to aunts, dear friends, pastors and colleagues, I have seen such lives lived out, and have been encouraged when my own strength, courage or confidence was lacking. Though there is no “arriving”, I am in a space where I look forward to the future with confidence, trusting that God has good things in store for me and my loved ones. I know that trials will come and go, yet He is faithful through all things, so I need not fear what lies ahead. May we ever seek the Lord to be our strength and confidence, so that we can look to the future and smile.

 

He’ll clothe us in strength,

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Photo by Dee Jones of Open Door Photography ❤

And His dignity;

As we trust in Him,

In faith, choose believe.

We’ll laugh without fear,

At what lies ahead;

Knowing God’s with us,

By grace, we’ll be led.

Others will respect,

The strength that they see;

As we walk beside,

And help those in need.

 

Dear Heavenly Father, thank You that You clothe us with strength and dignity and give us reason to look confidently to the future. Thank You for the women that You have placed in our lives that have supported and modeled these attributes for us and in us. Forgive us for the times that we have remained in our fearfulness or attempted to navigate things on our own. Teach us to trust You more, and to embrace those whom You have intentionally placed in our lives for mutual encouragement. Show us how to love those around us in a way that grows strength and dignity and removes fear of the future. May many come into a lasting relationship with You. Be glorified O God, as we embrace the strength and dignity that You are growing in us and look forward to the future without fear. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Because of the tender mercy of our God, …the rising sun will come to us from heaven. – Luke 1:78

Refreshment for My Soul

He refreshes my soul… – (Psalm 23:3a, NIV)

He restores my strength… – (Psalm 23:3a, ERV)

You let me catch my breath… – (Psalm 23:3a, MSG)

He makes me whole again… – (Psalm 23:3a, VOICE)

 

As I have been provided the opportunity to gather with dear friends this weekend, my heart holds onto the promise that He refreshes our souls. This particular group of gals and I have been dear friends for twenty-five years. We met in Montana as each of us was following the call to participate in Discipleship Training School with YWAM. Our time together back then was an intense six months, as we prepared and then traveled to our determined destination in Southeast Asia. Three of us landed together in Thailand, while the other two spent their outreach experience in Japan. That connection so long ago has held fast, and we are each blessed and refreshed as we try to make time to get together at least once a year for a weekend. Though each of our lives have gone different directions, there are common threads and shared experiences that bring our bond even closer. This weekend grants us each room to catch our breath, as we find time to laugh and simply enjoy the presence of one another as we share what has been happening in our lives. I love how God uses the people that He has placed in our lives to refresh, restore and encourage us as we navigate the path that He is leading us along. May we ever seek Him to restore our strength and refresh our soul, as He is the One who will make us whole again.

 

Be still, O my soul,

YWAM Girls

From the last time we gathered…<3

For there shall be rest;

He knows what we need,

And He loves us best.

He restores our strength,

When it’s all but gone;

Helps us catch our breath,

To end the day strong.

Our soul is refreshed,

Through His loving grace;

He grants what’s needed,

As we seek His face.

 

Dear Heavenly Father, thank You that You are loving and kind, and that You refresh, restore and make us whole again when we feel completely depleted. Thank You that it is not something that we need muster the strength to do, but rather it is in the seeking that You provide. Thank You for the gift of long-standing friendships that last. Forgive us for attempting to muscle our way through difficulties rather than seek You for strength. Teach us to trust You more, so that we would slow down and trust You to restore what is broken and refresh us in our weariness. Show us how to love those around us in a way that extends Your refreshment and restoration so that they might catch their breath and find strength in You. May many come into a lasting relationship with You, Lord. Be exalted O God, as we seek Your refreshment and strength, as You alone, make us whole. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Father, I thank You that You have heard me. – John 11:41

Strength to Stand

He gives strength to the weary and increases the power of the weak. – (Isaiah 40:29, NIV)

He helps tired people be strong. He gives power to those without it. – (Isaiah 40:29, ERV)

He energizes those who get tired, gives fresh strength to dropouts. – (Isaiah 40:29, MSG)

He gives power to the tired and worn out, and strength to the weak. – (Isaiah 40:29, TLB)

 

How I am still functioning is clearly by the grace of God. For more than a week now, I have struggled to sleep at night. Though it is spring break, I have gone ahead and gotten out of bed long before the sun has risen, as by the time it reaches three or four o’clock, I figure I have tried long enough and may as well begin my day. Each day, I have had the strength I have needed to navigate what was required of me, and on a few of the days, found there was even time for a nap. He has sustained me with His strength where my own has been lacking. God is faithful to meet us in our weariness and weakness and fill us with His strength and power. May we ever seek Him in full surrender, trusting that He will provide all that we need to rise up and run strong.

 

In full surrender, Be strong and courageous

To You, Lord, I come;

Tired and weary,

My heart is undone.

I lean into You,

For I know Your hands;

Are strong when I’m weak,

You give strength to stand.

Power provided,

When ours is all gone;

Help we can hope in,

For You make us strong.

 

Dear Heavenly Father, thank You that You give strength to the weary and increase power in the weak. Thank You that we can always turn to You in trust. Forgive us for attempting to “muscle our way” through things on our own, rather than running to You. Teach us to trust You more, so that we would depend on You to be our strength when we are weary and power when we are weak. Show us how to love those around us in a way that offers Your strength and hope and help when they are weary and weak. May many come into a lasting relationship with You. Be glorified O God, as we receive all that You offer to sustain and strengthen us to press on. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

To Leave Fear Far Behind

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord you God will be with you wherever you go. – (Joshua 1:9, NIV)

Haven’t I commanded you? Strength! Courage! Don’t be timid; don’t get discouraged. God, your God, is with you every step you take. – (Joshua 1:9, MSG)

This is My command: be strong and courageous. Never be afraid or discouraged because I am your God, the Eternal One, and I will remain with you wherever you go. – (Joshua 1:9, VOICE)

 

This has been a verse that has been a constant in my life for many years. I am not a particularly fearful person, yet discouragement and trepidation can creep in when life takes a turn that seems to lead in the opposite direction of where we thought that we would go, or circumstances mount up to mountains rather than the hills we have trained to climb. God promises to be present wherever we go, and He commands us to be strong and courageous. He does not command what He will not supply, and in His presence, there is no fear. Discouragement disappears and resolve rises as we look to the Lord to be our help. May we ever move forward with strength and courage in Christ, leaving fear and discouragement far behind as He leads us on.

 

Let’s look to the Lord, Bold in Battle

When fear tries creep in;

When we’re discouraged,

In trust, turn, seek Him.

The Lord is our hope,

Our help in our need;

His presence promised,

He’ll faithfully lead.

Do not be timid,

And turn from all fear;

For God is our strength,

As He’s always near.

 

Dear Heavenly Father, thank You that we need not be afraid or discouraged, even when life seems to dictate such a response. Thank You that You are greater and stronger than anything that we have to face. Thank You that Your presence is promised forever. Forgive us for allowing fear and discouragement to take root when what we see seems to dictate such a response. Teach us to trust You more, so that we would be strong and courageous in You for whatever lies before us, knowing that You are with us and You hold us in the hollow of Your hands. Show us how to love those around us in a way that offers strength and courage, as they see Your presence and help provided in us. May many come into a lasting relationship with You. Be glorified O God, as we seek strength and courage from You, no matter what we face. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Answer me, Lord, out of the goodness of Your love; in Your great mercy turn to me. – Psalm 69:16

You Make Me Strong

I love You, Lord; You are my strength. – (Psalm 18:1, NLT)

Lord, how I love You! For You have done such tremendous things for me. – (Psalm 18:1, TLB)

I love You, God – You make me strong. – (Psalm 18:1, MSG)

 

Though I am quite sad to have missed practice last night, I know that the rest my body received as a result, has made a difference. This morning as I woke, my throat no longer hurt, and I know that the sleep that was desperately needed, was granted at last. I appreciate how God uses the people whom we trust most, to be the voice of reason. Both my fiancée and best friend worked in cahoots to convince me to stay home and rest. His love surrounds me, and His strength renews me. Gratitude and love flood my heart and mind, as I think of the tremendous things He has done for me. Not only in these small things to get through each day when I am fighting sickness, but throughout my life, as He has been my strength for all of my days. The Lord is good, and I am grateful. May we ever seek the Lord, who is our strength, and tell Him of the love we have for Him who provides and guides throughout all of our days.

 

I love You, O Lord,

IMG_3833

For all You have done;

The strength that You give,

The battles You’ve won.

Your grace and Your love,

Make me strong enough;

To rise and press on,

When life seems too tough.

All love and all thanks,

I lift unto You;

As You make me strong,

By Your grace and truth.

 

Dear Heavenly Father, thank You that You are our strength and You do tremendous things for us. Lord we love You and give You all honor and praise. Forgive us for not seeking You to be our strength in our need. Teach us to trust You more, as You show us the way we are meant to go and empower us to do all that You ask. Show us how to love those around us in the same way that You love each of us. May many come into a lasting relationship with You. Be glorified O God, as we love You with our lives and praise You for the strength that You grow in us each new day. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

Be Our Strength

The Lord gives His people strength. The Lord blesses them with peace. – (Psalm 29:11, NLT) 

May the Lord make His people strong. May the Lord bless His people with peace. – (Psalm 29:11, ERV) 

God makes His people strong. God gives His people peace. – (Psalm 29:11, MSG) 

We ask You, Eternal One, to give Your strength to Your people; Eternal One, bless them with the gift of peace. – (Psalm 29:11, VOICE) 

 

In this seemingly crazy, busy season, this is my prayer for us all. Where there is chaos, may His calm come and reign in our hearts. In places where we are unsettled or uncertain of how we will press on, may we find His strength. He is faithful to provide what is needed when we trust in Him. May we call on the Lord to be our strength, and trust in His grace to grant us the gift of His perfect peace. 

 

O Lord, here we stand, Provision of Peace and Strength

Where chaos surrounds; 

We need strength and peace, 

Your presence, be found. 

What joy in knowing, 

That as we choose pray; 

In love, You answer, 

By grace, make a way. 

In chaos, there’s peace, 

As we look to You; 

Strength in our weakness, 

For You lead us through. 

 

Dear Heavenly Father, thank You that You give us strength and bless us with peace. Thank You that as we call on You, You hear our every prayer. Thank You that Your presence provides our hearts the assurance that grants calm, regardless of our circumstances, and strength of heart, when we feel our strength is all but gone. Forgive us for not seeking You for the strength and peace that only You provide. Teach us to trust You more, so that we would come to You for all that we need, no matter what state we are in. Show us how to love those around us in a way that strengthens hearts and brings peace to places where it has not previously been present. May many come into a lasting relationship with You. Be glorified O God, as we receive the strength and peace that You plentifully provide as we approach Your throne of grace. Amen. 

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

You Make Me Strong

I love You, Lord; You are my strength. – (Psalm 18:1, NLT)

I love You, God – You make me strong. – (Psalm 18:1, MSG)

I love You, Eternal One, Source of my power. – (Psalm 18:1, VOICE)

 

This morning, waking up was a bit painful. I did not get nearly enough sleep, and my mind and body were challenged in new ways last evening that left me exhausted beyond what a normal workout would. Though I am weary, I am grateful, for I know where my strength will come from, despite the lack I am currently feeling. Just as we are able to dig deep and ask far more of our bodies than we realize as we take on new physical challenges, we can do the same in life as we press into Jesus, and seek His strength to do all that He calls us to do. May we turn in trust to our loving Lord, and seek the One who is our Source of strength each time we call on Him.

 

The Lord is our strength, You Make Me Strong

Power when we’re weak;

In love, He listens,

To all those who seek.

Let’s trust in the One,

Who always will hear;

Us calling for help,

By grace, He draws near.

Seek the Lord’s comfort,

Trust strength by His grace;

Love without limits,

In faith, run your race.

 

Dear Heavenly Father, thank You that You are approachable and present as we seek You. Thank You that we can love and be loved by You. Thank You that You are our strength in weakness, and that You equip us with power for the purposes to which we are called. Forgive us for not turning in trust to You when we feel weak. Teach us to trust You more, so that we would seek You as our Source of power and strength to persevere on the path to which we have been called. Show us how to love and encourage those around us, so that they too, may find their strength in You. May many come into a lasting relationship with You. Be glorified O God, as we love You and praise You for making us strong, so that we are able run the race to which we have been called to run. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

May God Almighty grant you mercy. – Genesis 43:14

The Unlikely Chosen

Then he told me, “The God of our ancestors has chosen you to know His will and to see the Righteous One and hear Him speak. For you are to be His witness, telling everyone what you have seen and heard.” – (Acts 22:14-15, NLT)

Ananias told me, “The God of our fathers chose you long ago to know His plan. He chose you to see the Righteous One and to hear words from Him. You will be His witness to all people. You will tell them what you have seen and heard.” – (Acts 22:14-15, ERV)

Then he said, “You have been chosen by the God of our ancestors to know His will, to see the Righteous One, and to hear the voice of God. You will tell the story of what you have seen and heard to the whole world.” – (Acts 22:14-15, VOICE)

 

Paul, who was previously known as Saul, had a divine encounter with God on the road to Damascus. His experience interrupted his entire system of belief. Where Paul had been persecuting people who were claiming this new Way, rather than living by a strict code of rules and rituals, he now too, had a first-hand encounter with the living God, and could not go back to what he formerly had known. God chooses seemingly unlikely people to interrupt in their tracks and touch hearts and lives. The incredible thing is, no one can dispute our own personal experiences. I imagine that is what made Paul’s testimony so powerful. People knew who Paul had been, were seeing a man transformed, speaking of grace and forgiveness, where he had once likely spoken of following the law or else. The remainder of his life was used to do exactly that – to tell the whole world of what he had seen and heard. Paul traveled far and wide for the times, and recorded much of God’s faithfulness in the New Testament. May we walk out our days with hearts wide open, ever willing to share our own story of God’s faithfulness to us.

 

With eyes wide open, Chosen With Purpose

May we walk along;

Trusting our Savior,

As He makes us strong.

When chances arise,

Share His faithfulness;

So others may know,

There’s help in the mess.

Help us to love well,

Be Your heart and hands;

Extend hope to those,

Who need see Your plan.

For You are so good,

No matter what comes;

Let us rest in You,

’til each day is done.

 

Dear Heavenly Father, thank You that You do not call the equipped, but You equip the called. Thank You that we do not have to measure up to serve and honor You, but rather You transform us from the inside out as we pursue a life in You. Forgive us for anything that gets in the way of walking out that which You are calling us to do. Teach us to trust You more, so that we would listen and obey. Show us how to love those around us in a way that points hearts to You. May many come into a lasting relationship with You. Be glorified O God, as we tell our own stories of Your faithfulness in our lives so that people may know of Your goodness and grace. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Listen… be wise, and keep your heart on the right path. – Proverbs 23:19