Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – (Ephesians 4:29, NIV)
When you talk, don’t say anything bad. But say the good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV)
And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. – (Ephesians 4:29, TPT)
Words matter. Words can build up or they can tear down. What we do with our words may have a lasting impact on the hearer, far beyond what we will ever know. This works with both encouragement and that which is destructive. One unkind, ugly or hateful word spoken carelessly, can haunt the hearer for years. If a child is already feeling discouraged and struggling, and someone comes along and tells them that they are stupid, that thoughtless word can become a barrier to them becoming their best self for an extended stretch of time. On the contrary, when a child is built up, encouraged, nurtured, loved and valued with words (and actions that prove them true), they soar as they are equipped to become the best version of themselves. Adults are no different. Marriages, friendships, work environments, etcetera – all grow stronger and become better when encouragement and grace are prevalent. I have experienced both, and the difference between the two is surviving and thriving. People surrounded by ugly and hateful words either join in and engage, attempt to bring change, or stay silent. Either way, it creates a survival sort of mentality. However, in an environment of encouragement and grace, people grow and become equipped to do likewise. May we watch our words with wisdom, knowing that what we say has the capacity to either build up or tear down.
May all of our words,

Photo by Dee Jones of Open Door Photography ❤
Be spoken with care;
For words have power,
Bring life or despair.
Our words can build up,
Bring out other’s best;
As we encourage,
Receivers are blessed.
Yet in the same way,
Words that are unkind;
Can wound and destroy,
The ears that they find.
So, let all we say,
Be seasoned with grace;
Spoken with kindness,
Throughout all our days.
Dear Heavenly Father, thank You that the words that You have for us are love and life and light and full of goodness and grace. Thank You that You call and equip us to do the same with the words that we extend to others. Forgive us for the words that we have spoken that have wounded others. Teach us to stop and think before we speak, seeking Your heart and help to extend words that encourage and build up, rather than destroy. Show us how to love those around us with encouraging words and use each word spoken to help others become a better version of themselves. May many come into a lasting relationship with You. Be glorified O God, as we seek Your wisdom for every word that leaves our lips. Amen.
© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present
May the words of my mouth and the meditation of my heart be pleasing to You, O Lord, my Rock and my Redeemer. – Psalm 19:14