Refreshment When Rest is Required

“I will refresh the weary and satisfy the faint.” – (Jeremiah 31:25, NIV)

“I will give rest and strength to those who are weak and tired.” – (Jeremiah 31:25, ERV)

“I’ll refresh tired bodies; I’ll restore tired souls.” – (Jeremiah 31:25, MSG)

 

When we are tired and weary and in need of rest and refreshment, God is faithful to meet us and grant us what we need most. Sometimes, it is our minds that are overloaded, and we simply need His peace. Other times, we have been going nonstop and our bodies are in desperate need of rest. When we are intentional to seek the Lord and His grace, He provides opportunities for refreshment and grants us the strength that is needed to navigate each new day. In this beautiful and busy season, I am in awe of the ways that He provides rest. Conversations with old friends, grace to make the main things the main things, and consistent sleep have been among the ways that I have recently been refreshed and restored. God is good and is ready to supply the strength that is required when we call on His Name. May we ever run to our Redeemer for rest, refreshment and restoration, as He alone gives the gifts of His goodness that we need most.

 

When weariness comes,

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Photo by Open Door Photography ❤

The Lord is our Source;

Where we are refreshed,

To press on; go forth.

He grants us the strength,

To rise and run well;

His love satisfies,

Infuses each cell.

So, when I feel tired,

To weary to run;

I seek the Lord’s strength,

Our great, faithful One.

Each time that I call,

On His Holy Name;

He’s faithful to hear,

As love is proclaimed.

 

Dear Heavenly Father, thank You that You refresh and satisfy us when we are weary and weak. Thank You that You grant us rest and strength as it is needed when we seek You. Forgive us for attempting to “power through” when we are weary, rather than slowing down to seek You for strength and rest and refreshment. Teach us to turn to You to be our strength, as You alone satisfy our every need. Show us how to love those around us in a way that offers refreshment, rest and strength to those who are weary. May many come into a lasting relationship with You. Be glorified O God, as we seek You to supply what we need to navigate our days well, and give You praise for Your faithfulness. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

The joy of the Lord is your strength. – Nehemiah 8:10

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In Sweet Certainty

My heart is confident in You, O God; no wonder I can sing Your praises with all my heart! – (Psalm 108:1, NLT)

God, I am ready, heart and soul, to sing songs of praise. Wake up, my soul! – (Psalm 108:1, ERV)

My heart, O God, is quiet and confident, all because of You. Now I can sing my song with passionate praises! – (Psalm 108:1, TPT)

 

Praise is the outpouring of gratitude that comes from knowing in our hearts and minds, the Source of our help and hope. The more I know God, the more confident I am in His presence and the hope that I hold in Him. It is from a space of knowing His nearness, that I find my soul full of both peace and praise. May we rest in quiet confidence in the One who holds us in the palm of His hands, and sing praise with grateful hearts for the goodness found in Him.

 

In sweet certainty, Be Full of Joy

My heart and my soul;

Lift praises to You,

Your love makes us whole.

With all of my heart,

I can’t help but sing;

So much gratitude,

For blessings You bring.

You’re my strength and help,

When life seems too tough;

Your love and Your grace,

Are always enough.

In quiet retreat,

I’ll lift praise-filled song;

To offer my thanks,

To Whom I belong.

 

Dear Heavenly Father, thank You that we can be confident in You, as You are our strength, our help and our hope. Thank You that because of this, our souls cannot help but sing praise unto You. Forgive us for the times that we have overlooked the goodness in our lives that You have given and focused on the struggles. Teach us to offer praise for who You are and how You love, regardless of our circumstances. Show us how to love those around us in a way that helps them recognize their reasons to sing. May many come into a lasting relationship with You. Be glorified O God, as we become confident in who You are and how You love and offer our whole-hearted praises unto You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

But because of His great love for us, God, who is rich in mercy, made us alive with Christ. – Ephesians 2:4-5

Rooted in What is Real

You will keep in perfect peace all who trust in You, all whose thoughts are fixed on You! – (Isaiah 26:3, NLT)

God, You give true peace to people who depend on You, to those who trust in You. – (Isaiah 26:3, ERV)

You will keep the peace, a perfect peace, for all who trust in You, for those who dedicate their hearts and minds to You. – (Isaiah 26:3, VOICE)

 

As I prepare for the final full week of the school year, I must fix my eyes on He who is my Source of peace. If I allow my mind to be ruled by the all that the week requires, I will be exhausted before I begin. It is in this space that I am called to run my race well. To do so, I must be firmly rooted in what is real and lasting, rather than permit my checklist to overwhelm. God gives us the strength that we need, as it is needed, and His perfect peace as we trust in Him. May we dedicate our hearts and minds to You, Lord, so that we may walk in peace and navigate this week very well.

 

May we seek the peace, Rooted in What is Real

That never runs out;

For all who choose trust,

And push aside doubt.

For God, by His grace,

Meets us where we are;

Brings calm in chaos,

And peace to our hearts.

So, let us each choose,

Depend on the Lord;

With heart, soul and mind,

As peace He affords.

 

Dear Heavenly Father, thank You that You keep us in perfect peace as we trust in You and fix our thoughts on You. Forgive us for allowing our hearts and minds to focus on the chaos and challenges rather than on You. Teach us to trust You more, as You are our calm in the chaos and our anchor in the storms. Show us how to love others well, so that we may extend Your peace to the places of unrest in their lives. May many come into a lasting relationship with You. Be glorified O God, as we dedicate our hearts and minds to You and go forth in Your perfect peace. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

To Encourage and Build Up

Therefore encourage one another and build each other up, just as in fact you are doing. – (1 Thessalonians 5:11, NIV)

So encourage each other and help each other grow stronger in faith, just as you are already doing. – (1 Thessalonians 5:11, ERV)

Build up hope so you’ll all be together in this, no one left out, no one left behind. I know you’re already doing this; just keep on doing it. – (1 Thessalonians 5:11, MSG)

 

Just as the Thessalonians were called and reminded to encourage and build one another up, (as they had already been doing) so too, we are called to do the same. It is incredible the difference that encouragement makes, even in the small things. The other day at school had been particularly long, as we were winding up a week of testing across campus. Kids were wild and tired of being assessed, and teachers were equally exhausted. At lunch, I happened to see a downcast look on a colleague’s face, so I said, “Hey, only two more Fridays!” Their whole demeanor shifted, and I walked away smiling at the thought as well. Interestingly, after I had eaten lunch, I wandered back through the office and heard different friends with whom I work, speaking the same words of encouragement to one another. Though it was not a spiritual truth being shared, it was a word of encouragement offered at the right moment, and its impact seemed to be a bit farther reaching than I would have imagined when the words were spoken. May we ever seek the Lord for wisdom and words to encourage and build each other up, for as we do, others too shall follow.

 

Let us encourage, Do Right and Build Up

Find ways to build up;

Pour into others,

And help fill their cups.

For as hope is built,

The same is passed on;

Each growing stronger,

New strength to hold on.

Go forth in His might,

Build up each other;

Together we rise,

Sisters and brothers.

 

Dear Heavenly Father, thank You that You are our Source of encouragement and You build us up. Thank You that You call us to be in community where we encourage one another and build each other up, per Your design. Forgive us for the times that we have been too caught up in our own chaos to look beyond ourselves to encourage and build up those around us. Teach us to trust You more, so that we would seek You for wisdom and words as to how to best encourage and build up those around us. Show us how to love others well. May many come into a lasting relationship with You. Be glorified O God, as we seek You for wisdom and ways to encourage and build up those whom You have placed around us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

And the Lord said, “I will cause all My goodness to pass in front of you.” – Exodus 33:19

Run for the Prize

Do you not know that in a race all runners run, but only one gets the prize? Run in such a way as to get the prize. – (1 Corinthians 9:24, NIV)

You know that in a race all the runners run, but only one runner gets the prize. So run like that. Run to win! – (1 Corinthians 9:24, ERV)

We all know that when there’s a race, all the runners bolt for the finish line, but only one will take the prize. When you run, run for the prize. – (1 Corinthians 9:24, VOICE)

 

As I considered this verse and how road races work today, there is a real analogy that can be connected. In modern running, if a runner completes the course within the designated time limit (which is usually quite generous) they will receive a finisher’s medal to commemorate the accomplishment of having run their race. The actual race winner does win a prize, but all who finish, do gain something good. Jesus made the way for us to run our own race on the path to which He calls us. For all of us who choose to call on His Name and seek to serve Him (run the race that He has set before us) we will gain our heavenly prize. I am so thankful that we need not be that fastest, the most eloquent of speakers, the holiest or whatever our image of “the most qualified” would be, but rather our prize awaits when we choose to seek and depend on He who gives us direction and strength to run. May we ever turn to the Lord in trust, seeking His strength and direction, so that we will run the race set before us well.

 

To run our race well, IMG_3094

It takes choosing trust;

Seek God for the strength,

To do what we must.

He’ll show us the way,

We are meant to go;

And give us the strength,

To stay the right road.

If we keep running,

And listen to Him;

Life everlasting,

Is the prize we win.

 

Dear Heavenly Father, thank You for sending Your Son and making the way for all who seek to run the race to which You are calling, can complete it in Your strength. Thank You that You grant us strength and direction all of our days if we choose to seek You. Forgive us for the times that we attempt to run aimlessly on our own. Show us how to trust You to lead and guide us as we go. Teach us to love those around us well, so that we would be a source of encouragement, strength and direction in You. May many come into a lasting relationship with You. Be glorified O God, as we seek You for strength and direction to run our race for our forever prize in Your presence. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Father, I thank You that You have heard me. – John 11:41

Seek His Steadiness

May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had, so that with one mind and one voice you may glorify the God and Father of our Lord Jesus Christ. – (Romans 15:5-6, NIV)

May God who gives patience, steadiness, and encouragement help you to live in complete harmony with each other – each with the attitude of Christ toward the other. And then all of us can praise the Lord together with one voice, giving glory to God, the Father of our Lord Jesus Christ. – (Romans 15:5-6, TLB)

Now may God, the Source of great endurance and comfort, grace you with unity among yourselves, which flows from your relationship with Jesus, the Anointed One. Then, with a unanimous rush of passion, you will with one voice glorify God, the Father of our Lord Jesus Christ. – (Romans 15:5-6, TPT)

 

As we seek God to be our Source of endurance, encouragement and comfort, we are able to in turn, do the same for others in His strength. The incredible design in this is that as we give as we have been given, our lives give glory to God. We are praising our Provider as we practice passing on the patience, steadiness and encouragement that we have been given so that we may live in harmony with one another. May we ever seek the Lord and the endurance and encouragement that He provides, so that we may do the same with those around us. When we do, our lives united glorify God.

 

God grants endurance, Seek His Steadiness

Encouragement too;

The heart of Jesus,

Passed to me and you.

For as we’re given,

We can also give;

With one mind and voice,

We praise as we live.

So let us choose love,

On the Lord rely;

Together unite,

So God’s glorified.

 

Dear Heavenly Father, thank You that You give us patience, endurance and encouragement to help us live in complete harmony with each other. Thank You that as we do, we are giving praise to You. Forgive us for the times that we have not had an attitude that reflects Your heart toward others. Teach us to trust You more, so that we would extend the same comfort, encouragement and grace that we have been given to those around us. Show us how to love others well, so that we may extend the patience, comfort and encouragement that is needed most. May many come into a lasting relationship with You. Be glorified O God, as we seek You to help the very things that You give us be that which flow from us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

You have made known to me the paths of life; You will fill me with joy in Your presence. – Acts 2:28

Choosing to Live in Love

Love means doing what God has commanded us, and He has commanded us to love one another, just as you heard from the beginning. – (2 John 1:6, NLT)

And loving means living the way He commanded us to live. And God’s command is this: that you live a life of love. You heard this command from the beginning. – (2 John 1:6, ERV)

If we love God, we will do whatever He tells us to. And He has told us from the very first to love each other. – (2 John 1:6, TLB)

 

It is easy to love those who love us well, yet it is quite another thing to actively choose love again and again, those who do not display behaviors that reflect anything that has to do with love.  I find myself in a very disenchanted space with one of my classes at school. There is an especially large group of students that act out in the most unloving of ways, that exhaust my patience and desire to persevere, daily. Each day is new, yet the same struggles and trials continue to present themselves over and over again. Love is patient and love is kind, and love keeps no record of wrongs. My patience and kindness have been extended day in and day out, granting a new start each day, however, we have come to a place where something has to give. I guess this is a space where I simply throw up my hands and say to the Lord, “Show me how to love in a way that makes a difference.” God is good and He is faithful to meet us in our space of need. May we ever seek Him with our requests, as He longs to help us love as we are called to love.

 

Show me how to love, Enter With Thanksgiving

As Your word commands;

Lead me in this life,

To follow Your plans.

Despite what I get,

Help me choose to give;

Love that is like Yours,

By grace, help me live.

Help me to extend,

Your love to others;

So Your light is seen,

One to another.

 

Dear Heavenly Father, thank You that You are good and loving and kind, and that You command us to love because You first loved us. Forgive us for growing weary in extending love to those who are less loveable. Teach us to trust and rely on You more, as You are our Source of strength and light and life, and You refresh, renew and refill us again and again as we actively call on Your Name. Show us how to love those around us well, especially those who are difficult to love. May many come into a lasting relationship with You. Be glorified O God, as we do what You have commanded us by choosing to live in love. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Listen… be wise, and keep your heart on the right path. – Proverbs 23:19

 

 

Blessing Beyond the Valley

When they walk through the Valley of Weeping, it will become a place of refreshing springs. – (Psalm 84:6a, ERV)

Even when their paths wind through the dark valley of tears, they dig deep to find a pleasant pool where others find only pain. – (Psalm 84:6a, TPT)

When they walk through the Valley of Weeping, it will become a place of springs where pools of blessing and refreshment collect after rains! – (Psalm 84:6, TLB)

 

The Valley of Weeping is a space I avoid like the plague. I fight and fend off the opportunity for ocular malfunction as if my life depended on it, until I can fight no more. Eventually, the dam breaks and I must succumb to whatever is weighing heavily on my heart. Incredibly, God meets me where I am, and provides comfort and refreshment in ways that go beyond what I would hope or imagine. My most recent source of sorrow has been wrapped up in the injury to my leg and that which it is preventing me from safely doing. The biggest disappointment came when it was determined that it would be dangerous for me to fly to Utah with my team for the game this weekend against our toughest opponent. It was a double hit, as not only did I want to be present to support my team, but I have dearly loved family that live in the same city that I was looking forward to seeing. God in His loving kindness, has blessed me with a man who treasures me and lovingly holds my heart. When he realized how hard this loss was going to be for me, he stepped in and planned a weekend escape to the coast for us. My heart could not have been held more tenderly. The ocean is my sacred space, and there is no place on earth that I feel more at peace nor am as deeply in awe of our Creator, as when I set foot on the sand and watch the waves crash before me.  God knew what I needed and He blessed me with one who loves me as I was designed to be loved. May we ever hold fast to our hope in the Lord through our valleys, for even in our sorrows and disappointments, He makes way to bless our hearts and bring refreshment to remind us of His nearness and care for us, individually.

 

In valleys of tears, wp-15237115979951399911556.jpg

Do not be afraid;

God sees and He hears,

Beside us, He’ll stay.

Where sorrow once reigned,

Refreshment will come;

His presence remains,

’til each day is done.

The place that was dark,

Shall soon see His light;

His love will set spark,

As blessings delight.

 

Dear Heavenly Father, thank You that You love us so much that You walk beside us through our valleys, and You bring blessing and refreshment where there has been sorrow and pain. Forgive us for fixing our eyes on the darkness that lies before us, rather than the light that You ignite within. Teach us to trust You more when we are in the valleys, as You are always faithful to remain present. Thank You that You bring blessing and refreshment out of spaces where sorrow once reigned. Show us how to love those around us in a way that blesses and refreshes and holds up those who feel stuck in valleys. May many come into a lasting relationship with You. Be glorified O God, as we rely on Your refreshment and give You praise for all of our days for Your faithful presence, always. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

Trust in Our Trials

All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. – (2 Corinthians 1:3, NLT)

Praise be to the God and Father of our Lord Jesus Christ. He is the Father who is full of mercy, the God of all comfort. – (2 Corinthians 1:3, ERV)

What a wonderful God we have – He is the Father of our Lord Jesus Christ, the Source of every mercy, and the One who so wonderfully comforts and strengthens us in our hardships and trials. – (2 Corinthians 1:3, TLB)

 

God is good. He is full of mercy and comforts us through our hardships and trials. His goodness and grace are not dependent on how we feel, and His mercy knows no end. I am one who craves constant activity. When I am utilizing my body as it was designed, be it to run or hike or partake in my sport of the season, it is in these that I feel free and most alive. Sadly, with the injury I sustained last week, I am unable to do anything that requires weight-bearing on my leg with the fracture and am at a loss for what to do to truly move as my body craves to move. Incredibly, His mercy has been my comfort, and so far, my heart has held hope that the healing process for a fracture is far shorter than that of a more severe sort of injury. This morning I will see the orthopedist and know more about the specific plan for healing and recovery and have a better idea of timeline. As I go, I hold hope that He is my strength and comfort and will be with me. May we ever trust in He who is our Source of mercy, and our generous Provider of comfort and strength through every hardship and trial.

 

The Lord is still good, wp-1522675940523666309780.jpg

When things all seem bad;

Comfort through trials,

What we never had.

He gives us the strength,

To rise and press on;

When in our own mind,

All hope is but gone.

His mercy restores,

Upheld by His grace;

He loves us to life,

Strength to all things face.

 

Dear Heavenly Father, all praise to You, the Father of our Lord Jesus. Thank You that You are full of mercy and that You comfort us and strengthen us in the midst of our hardships and trials. Forgive us for either allowing our circumstances to overwhelm us, or for attempting to power through our trials on our own. Teach us to trust You more, as You are the One who provides all that we need to navigate every difficulty that we face and You cover us with Your love and Your grace. Show us how to love those around us in the same way, so that they too, would know Your comfort, grace, strength, mercy and love in the midst of every trial faced. May many come into a lasting relationship with You. Be glorified O God, as we give You all praise for who You are and how You love us in tangible ways in the midst of our struggles. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

But because of His great love for us, God, who is rich in mercy, made us alive with Christ. – Ephesians 2:4-5

Be Our Strength

It is God who arms me with strength and keeps my way secure. – (Psalm 18:32, NIV)

God is the One who gives me strength. He clears the path I need to take. – (Psalm 18:32, ERV)

He fills me with strength and protects me wherever I go. – (Psalm 18:32, TLB)

 

There are days that I wonder how I am to navigate my way, as I feel depleted before I begin, leaving me uncertain about much of what lies before me. However, what I discover each day, much like today, is that as I turn to the Lord and rely on Him, He sustains me and strengthens me, and by the end of the day, I am able to look back and see His faithfulness that carried me throughout the duration of my day, as He was as near as each breath breathed. May we ever seek the Lord who fills us with strength and clears our path, as He is faithful to meet us each time we draw near.

 

When we are weary,

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Photo by Dee Jones of Open Door Photography ❤

And our strength is gone;

The Lord shall supply,

Help us carry on.

He prepares the path,

We are meant to take;

Protects as He leads,

As we seek His face.

The Lord is faithful,

In love, freely gives;

All that is needed,

To trust, follow Him.

 

Dear Heavenly Father, thank You that You are the One who gives us strength and clears the path we need to take. Thank You that You are faithful to answer as we ask. Forgive us for attempting to power through in our own strength, rather than trust and rely on You. Teach us to trust You more, as You are the ultimate Source of strength and You show us the ways we are meant to go. Help us to love those around us in a way that strengthens and points people to the path You have prepared for them too. May many come into a lasting relationship with You. Be glorified O God, as we seek You for strength and direction, and listen to Your leading. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Taste and see that the Lord is good; blessed is the man who takes refuge in Him. – Psalm 34:8.