Tag Archive: run


May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God. – (Ephesians 3:19, NLT)

Christ’s love is greater than anyone can ever know, but I pray that you will be able to know that love. Then you can be filled with everything God has for you. – (Ephesians 3:19, ERV)

 

Just as this was Paul’s exhortation and prayer for the church of Ephesus, I pray the same for each of us today. God amazes me with the community that He has placed me in, as I gain glimpses of His love through how I am loved by those around me. Additionally, I find hints of insight into the depth of His love through the love I feel for my children, my family and my beloved circle by whom I am surrounded. The more we know His love, the more we are able to give it away. We do not have to have it all together to be loved by God, He loves us just as we are. When we are willing to receive what He gives, life and power and strength grows within us so that we can go and do likewise. May we ever be open to receive the love that God lavishes upon us, and freely give as we have been given.

 

May we truly know,Complete in Love

The great love of Christ;

In it we are made,

Through His sacrifice.

There’s fullness to know,

Of life and power;

That comes from the Lord,

Our great, strong tower.

No matter what comes,

To Him we can run;

By love we’re made whole,

Praise You, Holy One.

 

Dear Heavenly Father, thank You that though Your love is too great to fully understand, we are made complete in the fullness and life and power that comes from You as we trust and depend on You. Thank You that You make Your love known to us in tangible ways through the people that You place in our lives. Forgive us for not recognizing the incredible gifts of Your goodness and grace in the hands and hearts of those around us. Teach us to receive the love that You give so lavishly, so that we would in turn, love others as You love us. May many come into a lasting relationship with You. Be glorified O God, as we are filled with all that You have for us and we go forth wherever You lead. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Listen… be wise, and keep your heart on the right path. – Proverbs 23:19

Don’t worry – I am with you. Don’t be afraid – I am your God. I will make you strong and help you. I will support you with my right hand that brings victory. – (Isaiah 41:10, ERV)

Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand. – (Isaiah 41:10, NLT)

 

This is a great reminder for us all. I find it to be extra timely today, as both of my boys will be going on their first drive with the instructor for driver’s education. They have been practicing with me, but have a healthy respect, and sometimes fear, as they sit in the driver’s seat. I know they are both a bit nervous, but this is not something they need to fear, as God will go before them, remain with them, and be guiding their hands. Any time that we go forth into an unknown, there is opportunity for fear to rise. However, if we keep in mind Who is our strength and remains ever present with us, there is no reason for us to be afraid. May we ever leave worry and fear behind and trust in the Lord who is our strength and help, and brings victory as He holds us in His hands.

 

Let not worry rise,No Fear in His Hands

Do not be afraid;

For God is our strength,

His path has been laid.

Instead, look to God,

For He makes us strong;

We’re held in His hands,

Through all our days long.

Victory is found,

As we trust His grace;

He’ll give what we need,

To run well our race.

 

Dear Heavenly Father, thank You that You are with us so we do not need to be afraid. Thank You that You make us strong as You help us and support us with Your hands. Forgive us for attempting to walk alone, rather than seeking You. Teach us to trust You more, so that we would come to the place where true strength is found. Show us how to love all whom we encounter in a way that encourages and strengthens each one. May many come into a lasting relationship with You. Be glorified O God, as we rely on Your presence and Your strength as You hold us up with Your hands. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

I thank and praise You, O God of my fathers: You have given me wisdom and power. – Daniel 2:23

I love You, Lord; You are my strength. – (Psalm 18:1, NLT)

I love You, God – You make me strong. – (Psalm 18:1, MSG)

 

Whether it is strength of heart, strength of mind, or physical strength, God provides what we need when we need it most. This past weekend, I both experienced His provision of strength, and watched others dig deep and find strength they did not realize that they had. As a visual learner, I so love concepts to be made tangible before me. There is a quote about running that really can parallel to our walk of faith as well:

“When you can no longer run with your legs, run with your heart.”

It is a reminder that when we come to the end of ourselves, we begin to rely on the One who created us with purpose and equipped us to run whatever race He sets before us. When we lean into Him, we find strength we did not know we had, and accomplish far more than we ever thought possible. Whatever that next step is, He will provide the strength that is needed to get from here to there. May we trust in the Lord who is our strength, and love as we are loved.

 

O Lord, You are good,

You Are Strength

Both of these ladies discovered strength they did not realize they had. ❤

 

With love, make me strong;

All praise unto You,

Throughout my life long.

I love You, my God,

Unto You, I’ll run;

Wherever You call,

’til my days are done.

You Lord, are my strength,

O Father, I sing;

Your grace sustains me,

Through everything.

 

Dear Heavenly Father, thank You that You are our strength. Thank You that the strength You provide is not just physical, but strength of heart and mind as well. Forgive us for not depending on You when things are difficult, or for not praising You when they are easy. Teach us to give You glory in all things and at all times. We love You, Lord and want to honor You in all. Show us how to love those around us in a way that strengthens and builds others up. May many come into a lasting relationship with You. Be glorified O God, as we love You and praise You for the strength that You provide us as it is needed. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

 

But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not grow faint. – (Isaiah 40:31, NLT)

 

I apologize in advance if the running references are not in your realm of reality right now. However, for the next few days, I will be in run, rest, repeat mode, and it is very much in the forefront of my mind and will likely flavor that which I write. Today is no exception. The new strength that is found through trusting the Lord, is spiritual, emotional, and often physical. When we come to the end of ourselves and feel like we’ve no more to give, His Spirit within us rises, and whispers, “press on.” Though fighting through weariness, fatigue, and exhaustion can be grueling, the reward on the other side is well worth it. To look back and see the strength that was supplied and the ground that was covered despite our moments of doubt, provide new strength and hope as we gain even greater trust in He who gives us all that we need. Although I have trained, I must trust. There are elements and unknowns that I cannot anticipate. I need the Lord to go before me, remain beside me, and be my strength, as I run the road that lies ahead. May we ever trust in the Lord to grant us new strength, so that we may soar on wings like eagles; run without growing wearing, walk without growing faint – wherever His path leads us.

 

Those who trust in God,

Silhouetted Woman Running at Sunset

Shall find strength anew;

They’ll soar high on wings,

Just as eagles do.

They’ll run and not tire,

Walk and not grow faint;

The Lord is faithful,

To arm each with strength.

So go forth and run,

Wherever He leads;

Our God shall supply,

All that we will need.

 

 

Dear Heavenly Father, thank You that when we trust in You, we find strength anew. Thank You that by Your grace, we soar on wings like eagles, in the direction You call us to fly. Thank You that we can run and not grow weary, walk and not grow faint, when we are moving in the direction to which You are calling us to move. Forgive us for attempting to fly on our own, or for running the wrong direction. Lead us on the path that You have placed before us, so that we would run the race to which we are called. Show us how to love and encourage all of those who are running near us, so that each may run well, their own race. May many come into a lasting relationship with You. Be glorified O God, as we trust in You to supply the strength we need to complete all that which we are called to do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Because of the tender mercy of our God, …the rising sun will come to us from heaven. – Luke 1:78

 

So I run with purpose in every step. I am not just shadowboxing. – (1 Corinthians 9:26, NLT)

So I run like someone who has a goal. I fight like a boxer who is hitting something, not just the air. – (1 Corinthians 9:26, ERV)

I don’t know about you, but I’m running hard for the finish line. I’m giving it everything I’ve got. No sloppy living for me! I’m staying alert and in top condition. – (1 Corinthians 9:26, MSG)

 

Why a verse about running? Running is in the forefront of my mind. Tomorrow I leave to head north for my fourth Ragnar Relay. Ragnar is a twelve-person, 200 mile relay, that begins early Friday morning, and ends sometime on Saturday afternoon as the final team crosses the finish line. Hundreds of teams participate, and there is an incredibly supportive and festive atmosphere throughout the entire event. Each member runs three separate legs, varying in length, depending on experience, preference and physical condition. As a repeat Ragnarian and an avid fitness fanatic, I will be running leg eleven, which is one of the longest and most grueling legs, for which I earn a bonus medal. The thing I love about running is that it is a reminder of our spiritual life. If we are consistent in our training, (time in the word, time on the road/gym) we are prepared for obstacles that come our way. Though the uphills and battles may be unpleasant, when we are trained, we are able to fight through them and dig deep and lean into Him. May we ever run our race with purpose, every step we take. Each moment matters, as He has a plan and a purpose for all of His created.

 

Each one of us called,Run With Purpose

With purpose to run;

Towards the call given,

’til our days are done.

We’re meant to stay sharp,

To train, be alert;

Ever at ready,

To do the Lord’s work.

May we choose be fit,

Trained up in His word;

With strength and resolve,

To do as we’ve heard.

 

Dear Heavenly Father, thank You for the gift of running. Thank You for the parallels that You show me as I go. Thank You that training is essential in all things, and that is our reminder of how critical it is to spend time with You. Forgive us for attempting to run without purpose, or going out without being equipped with the time we need with You. Teach us to invest our time where it matters most, so that our hearts, minds and bodies are best prepared for whatever You ask of us. Show us how to love others well, so that they may see and know Your heart for them. May many come into a lasting relationship with You. Be glorified O God, as we celebrate the strength that You give our bodies, and give You praise for the great things that You will do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

May God be gracious to us and bless us and make His face shine upon us. – Psalm 67:1

God’s way is perfect. All the Lord’s promises prove true. He is a shield for all who look to Him for protection. – (Psalm 18:30, NLT)

God’s way is perfect. The Lord’s promise always proves to be true, He protects those who trust in Him. – (Psalm 18:30, ERV)

Everything God does is perfect; the promise of the Eternal rings true; He stands as a shield for all who hide in Him. – (Psalm 18:30, VOICE)

 

All that God is and all that God does are good. When we trust in Him, we begin to recognize the truth of His word, and understand how He protects and fulfills His promises. This does not mean we are sheltered from struggles and trials, but it does mean that He is with us and will never leave us, and that He guards our hearts and minds as we choose to be covered by truth. God is faithful to keep us in His hands, and will walk beside us every step we take. We can always run to Him as our hiding place and our space of help and hope. He leads where we are meant to go, and will provide what we need to do as He asks. His ways are perfect, even when they do not make sense to us. May we ever trust the Lord and His promises, and look to Him to be a shield about us as we go where He leads.

 

God’s way is perfect,Perfection Promises and Protection

His promises true;

He’ll do what He says,

Protect and lead through.

Life won’t be easy,

But oh, what a ride;

For all who choose trust,

In the Lord, abide.

Each promise He makes,

By faith, shall prove true;

Stand firm and go forth,

As He leads us through.

 

Dear Heavenly Father, thank You that Your way is perfect and Your promises prove true. Thank You that You are a shield for those who look to You for protection. Thank You that though there are trials and struggles, You never leave us nor forsake us, and utilize the difficulties we endure to show us more of who You are and how You love. Forgive us for not trusting or for not seeking You as we should, as You are our place of promise and the One to whom we can run. Teach us how to trust You more, so that we would trust in Your promises and Your protection, knowing that You are with us and will never forsake us, even when things are not easy. Show us how to love well, those who are in the midst of the difficult. May many come into a lasting relationship with You. Be glorified O God, as we trust in Your ways and know that Your promises are true as You protect us and lead us in all things. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

As you know, we consider blessed those who have persevered. – James 5:11

Good people might fall again and again, but they always get up. – (Proverbs 24:16a, ERV)

God-loyal people don’t stay down long; soon they’re up on their feet again. – (Proverbs 24:16, MSG)

For though the righteous fall seven times, they rise again. – (Proverbs 24:16, NIV)

 

When the going gets tough, the tough keep going. I have witnessed incredible strength demonstrated in the lives of people in the midst of crazy adversity. What I noticed, is that each of those who had strength to rise when most would have crumbled, were firmly established in their faith. Despite their circumstances and what they were able to see before them, their faith did not waiver. Each time I observe such unflappable faith, I am both in awe and inspired to invest more of my heart in the spaces where I struggle to trust. The goodness of God gives way to strength and hope and help in such spaces, if we are willing to place our trust in Him. We must ask in order for Him to answer, as God does not force His way in, nor does He overtake our hearts and minds. We have a free will and must choose. May we ever make the choice to use our voice and intentionally trust in the Lord and His strength, so that each time we fall, we rise up again.

 

We can be certain,Rise Again

That trials will come;

Our resolve tested,

Where will we choose run?

When we trust the Lord,

Seek His strength and might;

We gain the resolve,

To rise up and fight.

No matter the falls,

The times we’re knocked down;

If we trust in Him,

Strength to rise is found.

 

Dear Heavenly Father, thank You that when we trust in You, You give us the strength and resolve to rise again, each time we fall down. Forgive us for the times that we have fallen from Your grace with the choices we have made, and stayed stuck, rather than seeking You for help and forgiveness. Teach us to trust You more, so that we would seek You when we are down, and when things are going well. Help us to keep short accounts, so that we do not divert from the path that You have placed before us. Show us how to love and lead those around us well, so that they too, may rise again, each time that they fall. May many come into a lasting relationship with You. Be glorified O God, as we trust in You and Your strength to help us rise again, each time we fall. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Let us then approach the throne of grace with confidence, so that we may receive mercy. – Hebrews 4:16

But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not grow faint. – (Isaiah 40:31, NLT)

But those who trust in the Lord will become strong again. They will be like eagles that grow new feathers. They will run and not get weak. They will walk and not get tired. – (Isaiah 40:31, ERV)

 

Today is the first day that I did not have to set an alarm since last August. I first woke at 1:30, as I had already slept nearly four hours and my body thought it was time to wake. After reminding myself that no alarm was needed and that I could sleep as long as my body would allow, I drifted off again until 6:15 a.m. In one night, I nearly doubled my average number of hours slept. This is the season in which my strength is restored, and my body and mind are renewed. Though I am sustained and strengthened for all that God calls me to do during the school year, I am so grateful for this season of refreshing, where I actually find myself being made new. May we each trust in the Lord to be our strength, as He grants us wings to soar. As we fly where He calls, we will run and not grow weary; walk and not grow faint.

 

As I give my trust, strength-in-waiting

To the Lord of all;

He takes me to heights,

On my own, I’d fall.

But God in His grace,

Grants us strength to soar;

To rise and press on,

In Him, so much more.

Like eagles, we’ll rise,

With feathers anew;

We’ll walk, run and fly,

God will lead us through.

 

Dear Heavenly Father, thank You that when we trust in You, You renew our strength and help us to soar. Thank You that You strengthen us so that we can run and not grow weary, walk and not grow faint. Thank You that You equip us to do whatever You call us to do. Forgive us for folding in our weariness, or for lacking faith in spaces where we need to trust You more. Teach us to trust You with all that we are, so that we will come to know the capacity of Your grace and strength and goodness that is given when we place our lives in Your hands. Show us how to love those around us in a way that refreshes and renews the weary. May many come into a lasting relationship with You. Be glorified O God, as we trust in You to find our strength and soar to new spaces, as we are refreshed and renewed in You. Amen.

 

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

For the Lord your God will bless you, …and your joy will be complete. – Deuteronomy 16:15

This I declare about the Lord: He alone is my refuge, my place of safety; He is my God, and I trust Him. – (Psalm 91:2, NLT)

I say to the Lord, “You are my place of safety, my fortress. My God, I trust in You.” – (Psalm 91:2, ERV)

 

Though I am a person who typically requires less sleep than most, I do struggle to function well if I get fewer than four hours in a given night. Saturday night, the already late event we went to was delayed by an hour in beginning, and because it was over an hour away from home, I did not even get home to get to bed until nearly 2:00 am. Sunday, I had already committed to running media at both services at church, so that meant I needed to be there by seven-thirty. In order for me to do my usual morning routine, it requires at least ninety minutes. Graciously, God (and strong coffee) kept me alert and able to do that which I had agreed to do. After, I had already determined that the boys and I should drive to see my Mom, as it was her first Mother’s Day without her mom. This is where I felt that the need to trust Him to be our safety and refuge was needed, as going to see her was a non-negotiable. There was only one point on the way where I began to feel drowsy. I made a pit stop for snacks and caffeinated beverages, and we were good the remainder of the drive. Though far shorter a visit than any of us would have liked, I knew after our time together, that it was exactly what we were meant to do. The drive home was relatively easy and uneventful, and my copilot did a great job of making sure I was alert. God is faithful to answer as we ask, even in such seemingly small things. May we ever remember that He alone is our refuge and place of safety; our God in whom we can trust.

 

The Lord’s my refuge,Even in the Small Things

In Him we can trust;

Our place of safety,

He is true and just.

No matter what comes,

Big things or small;

To Him we can run,

He can handle all.

So speak out in faith,

Declare what is true;

“God, You’re my fortress,

And I trust in You.”

 

Dear Heavenly Father, thank You that You are our refuge and place of safety. Thank You that You are our help and worthy of our trust. Thank You that You equip and empower us to do that which You call us to, regardless of how things appear. Forgive us for our lack of faith, and teach us to trust You more. Show us how to run to You as our refuge in all things and at all times. Lead us to love those around us in a way that offers safety and trust where it has not been known before. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our place of safety; always. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

You have made known to me the paths of life; You will fill me with joy in Your presence. – Acts 2:28

I was in very bad trouble. I called to the Lord for help, and He answered me. I was deep in the grave. I cried to You, and You heard my voice. – (Jonah 2:2, ERV)

He said, “I cried out to the Lord in my great trouble, and He answered me. I called to You from the land of the dead, and Lord, You heard me!” – (Jonah 2:2, NLT)

 

God is overwhelmingly patient and full of grace. Despite Jonah’s rebellion and refusal to go where God was calling him to go, He met Jonah in the middle of his mess and showed His mercy. Most of us have heard the story. Jonah is called to Ninevah and doesn’t want to go. Instead, he hops a boat the opposite direction for Tarshish to escape dealing with people whom he did not believe deserved God’s grace. Fast-forward to the middle of trip, and a horrendous storm stirs the seas and spins the ship so violently, that the crew believes that God has to be mad at someone onboard. They cast lots and determine that it is Jonah, and throw him overboard. As Jonah is sinking in the sea, he cries out to the Lord for help, and is swallowed by an enormous fish. There, in the middle of the ocean, in the belly of a whale (or comparably large fish), Jonah discovers the grace and mercy of God, and the wrong of running from God and the call He had on his life. Long story short, the great fish spit Jonah out, and he went and did what he had been called to do. God heard his cries and answered his pleas for help. The very same God who rescued Jonah from his own path of destruction, can do the same for you and me. When we call on the Lord and ask for His help, He hears and He answers us. May we ever seek our Savior, as He hears our cries and makes way where there seems to be no way.

 

In calm and in storms,

Wielding Words Wisely

The Lord’s ever near;

If we call on Him,

Our cries, He will hear.

Ever He listens,

As we seek and pray;

He’s willing to make,

Way where seems no way.

So trust in the Lord,

Choose call on His Name;

He hears and He helps,

Our hope to proclaim.

 

Dear Heavenly Father, thank You that You are our hope and our help in times of trouble. Thank You that we can always come to You, no matter what we’ve done, and You will hear us and love us the same. Forgive us for the times that we run the opposite direction of that which You are calling. Teach us to trust You more, so that we would go where You lead, even when it does not make sense, or it is terrifying. Give us Your strength and power to do and be all that You ask of us. Show us how to love those around us fearlessly. May many come into a lasting relationship with You. Be glorified O God, as we call to You in times of trouble, and trust You to be our answer. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Father, I thank You that You have heard me. – John 11:41

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