Refreshment and Restoration for the Tired

I will refresh the weary and satisfy the faint. – (Jeremiah 31:25, NIV) 

I will give rest and strength to those who are weak and tired. – (Jeremiah 31:25, ERV) 

I’ll refresh tired bodies; I’ll restore tired souls. – (Jeremiah 31:25, MSG) 

 

This extended weekend away has done exactly what God promised Jeremiah, it has refreshed my weariness and restored the spaces within me that were just plain tired. Though my body still wakes at the usual early hour, I have not jumped right out of bed to get to task. I have moved at a leisurely pace, meandering to the coffee pot beside my bed, prior to taking my time to spend time in His word and reflect. Much of our time has been spent walking and exploring all over the city, and for me, there is much refreshment in movement. Being able to explore in the cool, late fall air, as we take in the sights and sounds of a city I have seldom seen, is the very sort of adventure to rejuvenate my heart and mind. Though I miss my husband and boys, it is a joy to escape and spend intentional time with my best friend. Though refreshment and restoration rarely come in the form of a weekend getaway, God is faithful to give rest and strength when we need it most. May we ever turn to Him to restore our hearts and minds when we need refreshment, and give Him praise for the faithful ways that He provides. 

 

The Lord is faithful, img_2018-12-03_06-57-562597762703058698717.jpg

No matter our need; 

He hears what we ask, 

Grants blessings indeed. 

When weary and tired, 

In great need of rest; 

The way God answers, 

Is always the best. 

He refreshes strength, 

Fortifies resolve; 

Renews and restores, 

Makes fatigue dissolve. 

 

Dear Heavenly Father, thank You that You are faithful to refresh tired bodies and restore weary souls. Forgive us for attempting to press on through our own exhaustion, rather than seeking You for solutions to strengthen and restore us in our spaces of depletion. Teach us to trust You more, as You are the Grantor of strength who lifts us up when we cannot lift ourselves. Show us how to love those around us a way that strengthens and restores the weary and worn out in practical ways. May many come into a lasting relationship with You. Be glorified O God, as we rest in You. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Yes, my soul, find rest in God, my hope comes from Him. – Psalm 62:5

Give Rise to the Songs

Speak to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God for everything, in the name of our Lord Jesus Christ. – (Ephesians 5:19-20, NIV)

Encourage each other with psalms, hymns, and spiritual songs. Sing and make music in your hearts to the Lord. Always give thanks to God the Father for everything in the name of our Lord Jesus Christ. – (Ephesians 5:19-20, ERV)

Sing songs from your heart to Christ. Sing praises over everything, any excuse for a song to God our Father in the name of our Master, Jesus Christ. – (Ephesians 5:19-20, MSG)

 

Psalms, hymns and spiritual songs are all ways that wise words of truth can be transferred from mind to heart, when given a voice. Music has a magnificent way of moving us from one frame of mind to another. When chosen wisely, songs selected can lift the spirit from chaos to calm, desperate to determined, sorrowful to steady, and from wounded to warrior. As we sing and give thanks to God, something shifts within us and our resolve rises up. The purpose of praise is to acknowledge and celebrate the Lord, yet in doing so, we end up strengthened and encouraged as well. May we ever choose to allow the song in our heart to rise, granting words of truth the room to rejuvenate our resolve.

 

O Lord, let our hearts, Give Rise to the Songs

Give rise to the songs;

You’ve planted in us,

To make resolve strong.

Let all that we say,

Be girded in truth;

Our words, a blessing,

In all that we do.

May Your words of love,

Flood our hearts and minds;

So the songs that rise,

Are gracious and kind.

 

Dear Heavenly Father, thank You for the gift of music. Thank You that Your truth can be sealed in our hearts through songs. Forgive us for not allowing the truth planted in our hearts to rise and flow from us to encourage and lift others up. Teach us to trust You more, so that we would give ear to the songs that resonate in our hearts, allowing Your love, grace and encouragement to flood every part of our being. Show us how to love those around us well, extending the same encouragement and grace to others that You so generously pour out to us. May many come into a lasting relationship with You. Be glorified O God, as we sing the songs that You have planted deep within us, and encourage others with Your goodness and grace. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Sing to the Lord a new song; sing to the Lord, all the earth. – Psalm 96:1

Shared Strength in the Struggle

Share each other’s burdens, and in this way obey the law of Christ. – (Galatians 6:2, NLT)

Help each other with your troubles. When you do this, you are obeying the law of Christ. – (Galatians 6:2, ERV)

Love empowers us to fulfill the law of the Anointed One as we carry each other’s troubles. – (Galatians 6:2, TPT)

 

Yesterday was just one of those days. From my own children fighting on the way to school and work, to students struggling behaviorally all day long, by the time the bell rang to signify the close of the school day, I was exhausted. A few colleagues extended kind and encouraging words as I sought solutions to make preparations to alleviate the difficulties that I could control within my own classroom. Upon returning home, I was greeted by listening ears, that were supportive and solution-oriented. The boys all had work or activities to occupy their evening, so a bonus date night was bestowed upon me. Treasured time to relax and connect were exactly what my heart needed most, and the burden that had weighed so heavily upon me at the end of my school day, had now been lifted and replaced with fresh resolve. Love, help and support make a world of difference to the bearer of burdens, and doing such, is walking in obedience to Christ. May we ever extend help or a listening ear to those who are struggling, for doing so lightens the load and is an act of loving obedience, according to God’s good and perfect will.

 

May we choose to walk,10221815182971527373307308191.jpg

With eyes open wide;

Aware of struggles,

And come alongside.

Draw near to hurting,

Burdened or in need;

Help carry the weight,

Let the Lord’s love lead.

For as we draw near,

To help each other;

Burdens become light,

And grace discovered.

 

Dear Heavenly Father, thank You that we are not meant to carry burdens nor struggle alone. Thank You for the people whom You place in our lives that come along side us, and those whom we are meant to walk beside. Forgive us for not reaching out to those we see in the struggle, or for pretending all is well when it is not. Teach us to trust You more, as You are greater than any difficulty we face, and You never leave us nor forsake us. Show us how to love, support and encourage those around us in a way that lightens the load they are bearing. May many come into a lasting relationship with You. Be glorified O God, as we both reach out to give and readily receive Your mercy that is new every morning. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Praise be to the Lord, to God our Savior, who daily bears our burdens. – Psalm 68:19

 

 

The Peace in Letting Go

Refrain from anger and turn from wrath; do not fret – it leads only to evil. – (Psalm 37:8, NIV)

Stop being angry! Turn from your rage! Do not lose your temper – it only leads to harm. – (Psalm 37:8, NLT)

Stop your anger! Turn off your wrath. Don’t fret and worry – it only leads to harm. – (Psalm 37:8, TLB)

 

Anger, wrath and rage ultimately bring the most harm to the holder. They have a way of rotting us from the inside out, and lead us to decisions that go against the good that we know we ought to do. Fret and worry are much the same. Each of these responses to external things, create an internal reaction that ruins the resolve within us. This verse does not say, “Never be angry.” Rather, it is a call to not sit and dwell in that space, allowing rage to rise. There is a time for righteous anger, yet how we respond to it matters most. Our charge is not to retaliate nor vindicate, (for this is why there are laws and authorities in place) alternatively, we are to set it in God’s hands. Of course, this is more easily said than done, yet with intention, it is worthwhile. Peace takes root where the anger or worry attempted reign. May we recognize our own responses as they occur and give all anger and worry to Him who brings peace in the most tumultuous spaces.

 

Stop being angry, Set Down Our Stones

Leave wrath in the dust;

Let go of worry,

Turn to God in trust.

For vengeance is His,

So too, are good plans;

As we trust in Him,

His grace lends a hand.

A hand that gives love,

When we’re lacking peace;

Comfort in worry,

What we need’s released.

 

Dear Heavenly Father, thank You that You call us to let go of anger, wrath, rage and worry. Thank You that though there is a time for righteous anger, we are not meant to sit and hold it in our hearts and hands. Thank You that as we release these things to You, You replace them with Your comfort and peace. Forgive us for holding anger or worry. Teach us to trust You more, so that we would place all things in Your hands. Show us how to love those around us who are holding anger or worry in such a way, that they may discover the freedom of letting go. May many come into a lasting relationship with You. Be glorified O God, as we give our anger and worry to You, and allow Your comfort and peace to take their place in our hearts. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. – Matthew 6:34

How Precious a Love

How precious to me are Your thoughts, God! How vast the sum of them! Were I to count them, they would outnumber the grains of sand – when I awake, I am still with You. – (Psalm 139:17-18, NIV)

Your thoughts are beyond my understanding. They cannot be measured! If I could count them, they would be more than all the grains of sand. But when I finished, I would have just begun. – (Psalm 139:17-18, ERV)

How precious it is, Lord, to realize that You are thinking about me constantly! I can’t even count how many times a day Your thoughts turn toward me. And when I waken in the morning, You are still thinking of me! – (Psalm 139:17-18, TLB)

 

This conveys a love that goes beyond human understanding. I imagine it is part of the purpose that we are created for relationship. When we think of those whom we love and treasure the most, it does not even begin to compare to the depth and breadth of God’s love for each of us. The number of grains of sand that would fill up a small bucket would take far too long for us to consider counting. All of the grains of sand on the earth are less than how often He things of us?! As I consider my limited exposure to the various spaces where sand is found around the earth, I am overwhelmed with the goodness and great love that God has for us. More than grains of sand in a desert; more than that lying at the shore by the sea… All for you and for me!  May we consider the generosity of the heart of God and how deeply we are loved by Him, as we seek the Lord to lead us and guide us throughout all of our days.

 

How precious a love,

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Photo by Open Doors Photography. ❤

That grants countless thoughts;

As we rise, then rest,

All grace for us brought.

We are considered,

So loved endlessly;

Beyond human grasp,

Generosity.

So often He shows,

A glimpse of His heart;

Through those He’s given,

For us, set apart.

The greatest love known,

Still does not compare;

To Christ’s love for us,

And His endless care.

 

Dear Heavenly Father, thank You that Your thoughts for us go beyond what we can even begin to understand. Thank You for the gift of those who love us well, that remind us that their love is only a whisper of the depth and breadth of Your love for each of us. Forgive us for disregarding the depth of Your love. Teach us to trust that Your word is true, and to recognize the tangible reminders rendered each time we feel faithfully loved, as such love is only possible through You. Show us how to love others with the same grace and resolve that You have for us. May many come into a lasting relationship with You. Be glorified O God, as we give You praise for all of our days for the countless ways You love and consider us all. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

For great is Your love, reaching to the heavens; Your faithfulness reaches to the skies. – Psalm 57:10

Power Within

Finally, be strong in the Lord and His mighty power. – (Ephesians 6:10, NIV)

Finally, be strengthened by the Lord and His powerful strength. – (Ephesians 6:10, CEB)

Last of all I want to remind you that your strength must come from the Lord’s mighty power within you. – (Ephesians 6:10, TLB)

 

Strength is a peculiar thing. We can work hard to build it up, yet there are variables beyond our control that can take it away in an instant or over time. The strength that is sustained within us, is strength of heart that comes from the Lord. His strength is that which grants us the resolve to keep rising, even when what lies before us is heavy, and often far more than we can bear. Though physical strength is both a blessing and a gift from God, it is the strength within us, that He deposits by His Spirit, that will carry us through all of the days of our lives. May we ever seek to be strengthened by the Lord in His mighty power, so that we are equipped to do all that to which we are called.

 

Be strong in the Lord, Strong Heart

And His great power;

We can trust in Him,

Our safe Strong Tower.

He strengthens our hearts,

Emboldens our minds;

Grants us the resolve,

Move as we’re designed.

No matter what comes,

He’s faithful to be;

Present with His strength,

To help in our need.

 

Dear Heavenly Father, thank You that we can be strong in You and Your mighty power, no matter what comes our way. Thank You that though physical strength is a blessing and a gift, it is strength of heart that comes from You that will carry us through the trials that life provides. Forgive us for not seeking You to supply the strength we need and teach us to trust You for all of our days. Show us how to love those around us in a way that strengthens hearts and minds, just as You do for us. May many come into a lasting relationship with You. Be glorified O God, as we give You praise for Your strength and power that You provide within us as we turn in trust to You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

May God be gracious to us and bless us and make His face shine upon us. – Psalm 67:1

Strength in All Things

For I can do everything through Christ, who gives me strength. – (Philippians 4:13, NLT)

Christ is the one who gives me the strength I need to do whatever I must do. – (Philippians 4:13, ERV)

I can endure all things through the power of the One who gives me strength. – (Philippians 4:13, CEB)

 

It is an interesting phenomenon to look back and recognize the strength that carried us through things that were more than we could bear on our own. So often, in the moment, we cannot see how we will get through what lies ahead, yet before we know it, we are looking back on the other side of the struggle that we thought was going to break us. His strength sustains us from one breath to the next; moment to moment, hour to hour, day to day. As we trust in Him we discover that we are able to endure and overcome whatever lies before us, despite what we feel. May we turn to the Lord in faith, trusting that He will supply the strength we need to do whatever we are called to do.

 

In all that we face,

Strong Heart

God’s strength He’ll supply;

As we turn in trust,

On Him choose rely.

For we can endure,

All that comes our way;

When we trust in God,

Our hope for each day.

So, trust in the Lord,

On Him, choose depend;

His love never fails,

Our strength to the end.

 

Dear Heavenly Father, thank You that we can do everything through You, as You supply the strength that we need to navigate all things. Forgive us for attempting to power through difficulties on our own, or for shrinking back from the struggles that seem too much to face. Teach us to trust You more, so that we would rely on You to supply the strength we need to keep moving in the direction that You are calling us to move. Show us how to love well, all those around us, so that we may encourage and strengthen the resolve of those who are discouraged by their circumstances. May many come into a lasting relationship with You. Be glorified O God, as we press forward trusting You to be our strength in all things. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

And the Lord said, “I will cause all my goodness to pass in front of you.” – Exodus 33:19

Rise and Press On

My flesh and my heart may fail, but God is the strength of my heart and my portion forever. – (Psalm 73:26, NIV)

Maybe my mind and body will become weak, but God is my Source of strength. He is mine forever. – (Psalm 73:26, ERV)

I admit how broken I am in body and spirit, but God is my strength, and He will be mine forever. – (Psalm 73:26, VOICE)

 

Learning something new can be the most exhilarating and frustrating thing on the planet. I know from experience that everything worthwhile, requires hard work. Currently, I am in a space where the learning curve is a bit overwhelming, as my mind attempts to grasp all the new and I commit my body to conform to the physical demands that are unlike anything I have ever done before. Nagging aches and strains are challenging my resolve, and my mind’s capacity to recall play after play as it is called seems to be compromised. Despite my feelings of lack, weakness and brokenness, the strength He provides within me, drives me to press on. Each day is new, and He refreshes and rebuilds us in our spaces of lack and leads us forward in His strength. May we ever seek God in our areas of weakness, trusting Him to empower us to move forward forever in His goodness and grace.

 

On days that we fail, You Make Me Strong

Feel broken and weak;

Let’s trust in the One,

Provides those who seek.

For strength from within,

Is from God alone;

Forever He gives,

And makes His heart known.

Power presented,

To rise and press on;

Strengthening of heart,

Resolve is made strong.

 

Dear Heavenly Father, thank You that when we feel broken and weak, You are strong and You are our Source of strength to press forward in You. Thank You that You are our portion forever. Forgive us for our frustration with our own humanity, as we fall short and fail. Teach us to turn to You to be our Source of strength in our every weakness. Show us how to love and encourage those around us when they feel broken or weak. May many rise up and come into a lasting relationship with You. Be glorified O God, as we trust You to be our strength where we are weak and give You all praise for Your faithful provision. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Is anyone happy? Let him sing songs of praise. – James 5:13

Infuse My Soul With Strength

When I called to You for help, You answered me and gave me strength. – (Psalm 138:3, ERV) 

On the day I cried out, You answered me. You encouraged me with inner strength. – (Psalm 138:3, CEB) 

As soon as I pray, You answer me; You encourage me by giving me strength. – (Psalm 138:3, NLT) 

On the day I needed You, I called, and You responded and infused my soul with strength. – (Psalm 138:3, VOICE) 

 

This verse has been the theme of my week thus far. Since Sunday night, I have been fighting some bug with a very sore throat, yet have had little time for rest as it is the final week of the semester, the preparation week before I begin coaching gymnastics (which includes equipment set up and several meetings), the second full week of official football practices, and all the while, I am trying to prepare for our trip to Minnesota tomorrow. Each day, I have been supplied the strength that was needed to navigate the day, and yesterday, was even afforded a substitute to cover my morning classes so that I could get a few extra hours of sleep and go to the doctor to make sure that I do not have strep throat before I travel. His strength has encouraged me to keep moving, despite the way that I have felt. Incredibly, the more I actually move, the less aware I find I am of how I am feeling physically. The sort of strength that He supplies seems to radiate from the inside out. An inner resolve rises up and pours out into the tangible territories it is needed most. May we all call on the Lord for help, as He answers us and supplies the strength we need. 

 

As I call on God, Living a Legacy Life

He’s faithful to hear; 

When I ask for help, 

His strength is made clear. 

His answer given, 

As my soul’s infused; 

With strength that’s needed, 

For faithful pursuit. 

Enough for today, 

How He answers me; 

Power in weakness, 

So His grace I see. 

 

Dear Heavenly Father, thank You that when we call on You for help, You answer us and give us strength. Thank You for Your amazing grace, as You have provided all that I have needed to navigate a very hectic week, despite feeling rotten. I ask again this morning for Your help, as today is another extraordinarily long and busy day that will require Your resolve to navigate well. Forgive us for the times that we try to power through in our own strength, rather than seeking You. Teach us to trust You for help and wisdom as to how to best navigate the crazy busy as it comes. Show us how to love and encourage those around us, as such a season can become overwhelming when one feels as if they are walking the path alone. May many come into a lasting relationship with You. Be glorified O God, as we call on You for help and strength, and give You all the glory for Your faithfulness. Amen. 

 

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

He will yet fill your mouth with laughter and your lips with shouts of joy. – Job 8:21

Ask. Seek. Knock.

Ask and it will be given to you; seek and you will find, knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened. – (Matthew 7:7-8, NIV)

Continue to ask, and God will give to you. Continue to search, and you will find. Continue to knock, and the door will open for you. Yes, whoever continues to ask will receive. Whoever continues to look will find. And whoever continues to knock will have the door opened for them. – (Matthew 7:7-8, ERV)

 

In this passage, Jesus was reminding His followers to be persistent in their pursuit of God. Just because we don’t see answers right away, does not mean that we are to give up and let go of the very thing we are asking. Often it is a matter of us continuing to seek faithfully, trusting that the One whom we seek, hears and will answer in His perfect timing. God is never late, yet again and again, we grow impatient and quit asking or seeking before He is done developing our resolve to persevere. This is where being rooted in the body is so important. We can come alongside one another and encourage each other to continue in our quest for answers, wisdom and open doors. May we rise up with resolve to keep asking, searching, seeking and knocking, so that we may continue to find direction and answers according to His good and perfect will.

 

We must first choose ask, Asking for Amazing Answers

For answers to come;

Our God is faithful,

The All-Knowing One.

Each time we seek Him,

The Lord we shall find;

He’s always ready,

With our hearts in mind.

When we choose to knock,

He opens new doors;

Shows us the new paths,

We’re meant to explore.

 

Dear Heavenly Father, thank You that when we ask, You hear our prayers and provide answers. Thank You that as we seek You, we find You. Thank You for Your faithfulness to open new doors as we knock, and make Yourself known in our pursuit of You. Forgive us for not persevering in our quest to discover more of You – be it answers, wisdom or direction for our lives. Teach us to trust You in the process, so that we will persevere, no matter how long it takes to discover the answers we seek. Show us how to love and come alongside those who are in need of knowing You or Your will, so that we may encourage and lift one another up to persevere. May many come into a lasting relationship with You. Be glorified O God, as we ask, seek and knock all of our days, so that we may always pursue the path that follows Your ways. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God. – 2 Corinthians 3:5