The Solution for Stress

The Lord gives His people strength. The Lord blesses them with peace. – (Psalm 29:11, NLT)

May the Lord make His people strong. May the Lord bless His people with peace. – (Psalm 29:11, ERV)

God makes His people strong. God gives His people peace. – (Psalm 29:11, MSG)

 

Every Friday afternoon, I make a point to ask my boys what homework they need to accomplish before returning to school on Monday, and then give them a run-down of what is on the agenda for the weekend so that they can pace themselves accordingly. At times, there is an unrealistic assessment of what must be done, and the workload come Sunday afternoon, is far greater than it ought to be. Sadly, for one of my sweet sons, that was the case last evening. He had underestimated the number of tasks to be completed by school’s start this morning and began to get himself so worked up and stressed, that he had wasted an hour of precious work time pacing and wandering, rather than actually working. At first, I had a moment of serious frustration, followed by the recognition that my irritation would only worsen the situation rather than help bring resolution. We talked about what needed to be done and then came up with a strategy and manageable plan. Next, I simply placed my hand on his shoulder and prayed for peace, strength and clear thinking. From there, it was up to him to complete the task at hand, and I needed to go to bed and get some sleep. This morning, I woke to a note by my computer where I write each morning, expressing his gratitude with a request for an early wake up. God provided the strength and peace that he needed to get things done, and the resolve to rise early and continue to work to complete what remains to be finished. With only two and a half school days remaining, I trust that His strength and peace with continue to be provided so that we may finish strong. May we seek the Lord to be our strength and peace in all things and at all times, as He is faithful to meet us each time we ask.

 

When life overwhelms, wp-15293227850142624927069206169917.jpg

And things seem all wrong;

Seek the Lord for peace,

As He makes us strong.

He calms our wild hearts,

And grants us His peace;

Deposits His hope,

As grace is released.

No matter what comes,

Trust God who is near;

Our Grantor of peace,

And Calmer of fears.

 

Dear Heavenly Father, thank You for Your strength and peace, as You provide what we need as we need it most. Forgive us for allowing our circumstances to send us in a stress spiral rather than running to You in trust. Teach us to seek You in all things and at all times, as You are our Provider of peace and strength. Show us how to love those around us in a way that offers strength and peace in their spaces that feel unsettled. May many come into a lasting relationship with You. Be glorified O God, as we thank You for the strength and peace that You alone provide and go forth seeking to share the same with those around us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

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Filled Each Morning

Satisfy us in the morning with Your unfailing love, that we may sing for joy and be glad all our days. – (Psalm 90:14, NIV)

Fill us full every morning with Your faithful love so we can rejoice and celebrate our whole life long. – (Psalm 90:14, CEB)

With every sun’s rising, surprise us with Your love, satisfy us with Your kindness. Then we will sing with joy and celebrate every day we are alive. – (Psalm 90:14, VOICE)

 

How our days begin make all the difference in how we perceive the remainder of our waking hours. When we wake and are acutely aware of the faithful love that God has for us, there is a deep-rooted joy from within that rises up and remains present throughout the day, regardless of what comes our way. That is not to say that we will always be happy with our circumstances, yet we can continue to find joy, in spite of them, when we know the kindness of the Lord. God makes His unfailing love known to us in countless ways, if we are only willing to open our eyes to the wonder of all that He does. Each morning the sun rises, and we have a new day to take in His goodness and grace as we draw breath with purpose and can see the evidence of His love all around us. May we rise and rejoice, ever celebrating each new morning that we are granted, for His faithful love will be with us all the day long.

 

Fill us each morning, Filled Each Morning

With Your faithful love;

As joy and gladness,

Are given to us.

Let us choose to sing,

Celebrate Your ways;

Give thanks for the good,

Throughout all our days.

With each sun’s new rise,

Your grace satisfies;

May we opt rejoice,

Each day of our lives.

 

Dear Heavenly Father, thank You that You fill us each morning with Your faithful love as we seek You with intention. Thank You that Your love is evident all around us, and Your goodness will never end. Forgive us for not opening our eyes to Your kindness in the midst of our messes. Teach us to turn to You in trust so that we may see and know Your faithful love that remains with us, no matter our circumstances. Show us how to love those around us in a way that extends Your kindness, spreads joy, and creates a sense of gratitude for each new day. May many come into a lasting relationship with You. Be glorified O God, as we seek You each morning and recognize Your unfailing love so that we may sing for joy and be glad all of our days. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

When times are good, be happy. – Ecclesiastes 7:14

Faithful Answers

You faithfully answer our prayers with awesome deeds, O God our Savior. – (Psalm 65:5a, NLT)

God, You answer our prayers and do what is right. You do amazing things to save us. – (Psalm 65:5a, ERV)

You leave us breathless when Your awesome works answer us by putting everything right. – (Psalm 65:5a, VOICE)

Yesterday morning began in a hurried panic. My boys and I were supposed to be up and out the door by 3:30am to get to the airport by 4:00am for departure for their school music tour to San Francisco. My alarm sounded first at 2:45, and I have a vague recollection of glancing at the screen and rapidly pressing the dismiss option, knowing that there would be a second alarm ten minutes later. At 2:55, as the second alarm debuted, I think I thought I hit snooze, but actually pressed dismiss again. Perhaps the combination of not returning home from football practice until close to ten and staying up until nearly midnight helping the boys finish packing, had pushed me to the point of exhaustion. After what felt like a few minutes, I woke, looked at the clock in a daze, read 4:30, and realized in a panic that we were already thirty minutes late! I ran through the house to wake the boys and hustle them out the door, scrambling to get luggage loaded as I called out a quick checklist for the boys. We rushed out the door and I had them at the airport drop off curb by 5:00am. I gave them specific instructions of where to go to check-in their bags and line up for the security check-through, informing them that I would wait in the cell phone lot, just in case, until I heard that they were checked in, through security, and on their way. Sadly, about twenty minutes later, I received a series of anxious calls from both them and their music director. The boys had missed the bag check-in deadline by two minutes and their director was not allowed to permit them to take a later flight by themselves, due to liability issues, so I had to go pick them back up. Though sleep-deprived and frazzled, my mind was in solution-mode. My first go-to was to call mom as I drove to see if she could look up later flights and if she knew anyone who might have a “buddy pass”. Within five minutes of returning home, I had a call into the principal of their school, a call back from mom with a later flight that had two seats available that she went ahead and booked, (as the airline only charged a minimal fee for the flight change), and I determined that I would go straight to the district office to sign some sort of release of liability paperwork to get my boys where they needed to be. We were in and out of the district office in fifteen minutes, and on our way to the airport where the boys were able to make their flight and then reconnect with their group, having only missed a tour of Alcatraz. All throughout, there were some serious prayers being audibly offered. My boys may or may not have thought I was a bit loony as I prayed aloud for each step we took. However, they were witness to doors opening rapidly, and ways being made, when we had been told by their music director that it was impossible. God is faithful to meet us, even in the seemingly small things. He moves mightily on our behalf and shows us His power where we have none. May we ever seek the Lord in all things, for He is faithful to answer our prayers with His awesome deeds.

 

Faithful to answer,

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The Lord God, He hears;

He opens the way,

As He is so near.

When all seems but lost,

God’s presence remains;

He’ll lead and He’ll guide,

He makes our path plain.

So, trust in the Lord,

In faith, call on Him;

His love makes wrongs right,

When invited in.

 

Dear Heavenly Father, thank You for Your faithfulness to hear us when we call on You. Thank You for the way that You are faithful to answer, in ways that we would not have imagined. Thank You that You care about all things – great and small. Forgive us for trying to navigate difficulties on our own rather than seeking You, our Source and Supply. Teach us to trust You more, as You do amazing things as we call on Your Name. Show us how to love those around us in ways that demonstrate Your faithfulness. May many come into a lasting relationship with You. Be glorified O God, as we seek You for answers and give You praise for Your faithfulness forever. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever. – Psalm 23:6

Searched, Known and Loved

You have searched me, Lord, and You know me. – (Psalm 139:1, NIV)

O Lord, You have examined my heart and know everything about me. – (Psalm 139:1, TLB)

O Eternal One, You have explored my heart and know exactly who I am. – (Psalm 139:1, VOICE)

 

The very One who created us knows everything about us and loves us for who we are. Though we are broken and flawed, He loves. As we seek Him, we find Him. Once we choose to invite Him to be in charge, He will not leave us nor forsake us. There is much comfort and reverence in knowing the overwhelming, never-ending, all-encompassing depth of His love for us in spite of ourselves. May we ever give praise to the Ancient of Days, as He knows us and loves us far better than anyone else ever will.

 

God, our Creator, Searched and Known

Has searched us and knows;

What dwells in our hearts,

When we come and go.

Though dark and broken,

His love still remains;

He brings light and love,

And washes the stains.

So, ever seek God,

He knows our hearts best;

In His love and grace,

We come to know rest.

 

Dear Heavenly Father, thank You that You have searched us and know us and love us anyway. Thank You that You do not place qualifications on Your love. Forgive us for the things within us that are not pleasing to You. Teach us to trust You more, so that we would give You access to all. Show us how to allow Your light into the dark spaces and give grace room to move where it is needed most. Help us to love those around us the way that blesses and encourages them and helps them to feel known. May many come into a lasting relationship with You. Be glorified O God, as we praise You for knowing us and loving us as we are, and for refining us to become more of who You are calling us to become. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. – Galatians 5:22-23

No More Darkness

I have come as a light to shine in this dark world, so that all who put their trust in Me will no longer remain in the dark. – (John 12:46, NLT)

I came into this world as a light. I came so that everyone who believes in Me will not stay in darkness. – (John 12:46, ERV)

I am here to bring light in this world, freeing everyone who believes in Me from the darkness that blinds him. – (John 12:46, VOICE)

 

In the Pacific Northwest, we often have a long, dreary season of darkness. Days are grey and rainy, and the hours of available daylight after work are seemingly non-existent. Yesterday, as we sprung our clocks forward to daylight savings time, we were greeted with an unusually warm and sunny day for our area. Days like that remind me that we have the Light who shines forever, and no darkness truly remains when we are in Him. Though days, circumstances, situations and moments may seem dim, there is light and hope and help in Christ. As we place our trust in Him, darkness disappears and light illuminates our path. May we ever place our trust in the Lord, as He is the light of the world; in Him, no darkness remains.

 

Into the darkness,

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Photo by Dee Jones of Open Door Photography. ❤

Our Savior did come;

To bring light and life,

To everyone.

For all who choose trust,

In His precious Name;

Will leave dark behind,

Find true what’s proclaimed.

There is no darkness,

Where His love light shines;

Safe space forever,

From God to mankind.

 

Dear Heavenly Father, thank You that You came as a light shining in this dark world, so that all who put their trust in You will no longer remain in the dark. Thank You that You are trustworthy and true. Forgive us for not seeking Your light in dark spaces. Teach us to trust You more, so that we would rely on You to be the light and life and hope when all seems dim. Show us how to love others in a way that reflects You light and love in places that seem overwhelmingly dark. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our light forever. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Let love and faithfulness never leave you; …write them on the tablet of your heart. – Proverbs 3:3

 

 

Ever Be

But You are always the same; You will live forever. – (Psalm 102:27, NLT)

But You never change. You will live forever! – (Psalm 102:27, ERV)

But You are the same, You will never change; Your years will never come to an end. – (Psalm 102:27, VOICE)

 

As I read the various versions of this particular passage, song lyrics began to play through my mind immediately. The song, Ever Be, by Aaron Shust, has a line that kept repeating over and over as I took in the truth – “Faithful You have been and faithful You will be…” God is always the same and will not change. His love and faithfulness for us, remain for all time. Before the world began, He was. Long after life as we know it ceases, He will be. The constant is God. When everything that surrounds us seems to be swirling out of control, the one true thing that shall always remain, is who God is and how He loves. He is the anchor of our soul, and the One on whom we can always depend. May we ever trust in the Lord, for He is good and loving and kind, and His faithfulness will never end.

 

For You never change, The Reason for Reverence

You’re always the same;

Faithful forever,

We trust in Your Name.

Though we are all born,

And will one day die;

You are forever,

Hope never denied.

Help us always seek,

You, our faithful Lord;

All praise be to You,

The One we adore.

 

Dear Heavenly Father, thank You that You are always the same, and that Your Kingdom knows no end. Thank You that Your faithfulness is forever, and we can trust in You. Forgive us for thinking that You are fickle like us, that You would somehow change Your mind. Teach us to trust You more, so that we would readily believe and receive all that You have for us, as You are faithful forever. Show us how to love others with the same faithfulness that You give to us. May many come into a lasting relationship with You. Be glorified O God, as we give You praise for all of our days that You never change and that Your years shall not ever end. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

Strength and Rest

God is the One who gives me strength. He clears the path I need to take. – (Psalm 18:32, ERV)
He fills me with strength and protects me wherever I go. – (Psalm 18:32, TLB)
It is God who arms me with strength and keeps my way secure. – (Psalm 18:32, NIV)

The need for strength seems to be a recurring theme this week, as the intensity of my time commitments and lack of sleep seem to be catching up with me. I am in a space of not having time to be sick, yet my body is fighting a bug that has claimed my voice and my energy. It is a challenge to navigate between seeking Him for the strength I need to get through the day, and using wisdom to know when rest is needed. My mode of operation is to say, “Oh God, help me get through this day,” and then suck it up and press on. Yesterday evening, there was time for rest. As my fiancee and I got together to spend a few hours catching up, our conversation soon turned into a nice nap for me, snuggled beside him on the couch. With a gentle hand on my shoulder, he simply let me sleep. About an hour later, he encouraged me to head home so that I could get a full night’s sleep. My body has become so accustomed to lack of sleep, that I woke at 1am, thinking that it was time to rise for the day. The gift of a few more hours of sleep did strengthen me, and I woke this morning feeling a bit more refreshed than I have the last few days. Whatever I end up needing to do, I trust that He will provide the way for it to be done. May we ever seek the Lord, who is our strength, and trust in Him to clear the path we need to take.

The Lord is my strength,wp-15174038102471151763153.jpg
When my strength is gone;
He makes clear a way,
To keep keeping on.
He fills where I lack,
Makes my way secure;
Loves me by His grace,
Remains ever near.
He meets all my needs,
Shows me what to do;
He faithfully gives,
As He makes me new.

Dear Heavenly Father, thank You for Your kindness and grace. Thank You that You give us strength and keep our way secure, as You show us what we need to do. Forgive us for not seeking You for strength or wisdom in our space of need, and teach us to trust You more. Help us to listen to Your leading so that we may be refreshed and renewed in You. Show us how to love those around us in a way that gives strength and rest where it is needed most. May many come into a lasting relationship with You. Be glorified O God, as we seek You for strength and direction in all things, as You refresh and renew those who seek You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

The Lord is gracious and compassionate, slow to anger and rich in love. – Psalm 145:8

Love Each Other

This is my command: Love each other. – (John 15:17, NIV)

But remember the root command: Love one another. – (John 15:17, MSG)

This is My command to you: Love one another. – (John 15:17, VOICE)

So this is My parting command: Love one another deeply! – (John 15:17, TPT)

 

In each translation, the message remains nearly identical, as there is no substitution nor synonym for loving one another. This is a command and a calling. Jesus gave this charge to His disciples (and to us) shortly prior to His sacrifice on the cross. He modeled how to love through His life, death, resurrection and ascension, and empowers us to go and love like Him. It takes little effort to discover the deep need for love all around us. So many are broken and hurting and in need. Though we cannot solve all of the world’s ills, we can choose to love wherever we are. Often, a smile, a friendly greeting or a simple, kind exchange of conversation extends love in ways that reach far beyond what we might imagine, and remind the recipient that they are valued and worth our while. Jesus will use our willingness far more than we could hope or imagine, if only we choose to love. May we rise up in obedience to what God requires of us, as He calls us to love in word and deed, just as we are so lavishly loved by the Lord.

 

The Lord, He commands, Love Made Known

We love each other;

He values us all,

Sisters and brothers.

The light of His grace,

Is meant shine through us;

As we choose to love,

Show the world Jesus.

So much of our love,

Is not simply words;

But through what we do,

That God’s love is heard.

 

Dear Heavenly Father, thank You for Your goodness and grace, as You demonstrate Your love to us so often through the words and deeds of others. Forgive us for the times that our words or actions did not show Your love, and teach us to do better each time we have the opportunity to love. Show us how to love those around in a way that demonstrates Your loving kindness and faithfulness through all that we say and do. May many come into a lasting relationship with You. Be glorified O God, as we choose to obey what You are asking, and go forth and love one another as we are loved by You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

They will celebrate Your abundant goodness and joyfully sing of Your righteousness. – Psalm 145:7

Come to Rest

Let my soul be at rest again, for the Lord has been good to me. – (Psalm 116:7, NLT)

My soul, relax! The Lord is caring for you. – (Psalm 116:7, ERV)

I said to myself, “Relax and rest. God has showered you with blessings.” – (Psalm 116:7, MSG)

O my soul! Return and relax. Come to your true rest, for the Eternal has showered you with His favor. – (Psalm 116:7, VOICE)

 

Just yesterday, I was reminded that this is traditionally the most challenging stretch of the school year. The work becomes challenging for students, the impending holidays and variant weather stir up emotions that they are often unaware of, and as teachers, we hit a spot of weariness that borders on burnout. It is a challenging balance to learn to rest and relax in the Lord, as I do not want to miss out on a moment of fun on the weekends. Time with my beloved friends and family encourages my heart and lifts up my soul. However, the rest that remains with me and carries me through the week, is that which is found in my Heavenly Father. A tremendous blessing is the upcoming Thanksgiving weekend, where there will be time to gather with loved ones, with much time to simply rest. May we ever seek our Savior to be our space of rest, and give Him thanks for the opportunities provided to relax in the beauty of His blessings.

 

Let my soul find rest, Hope in Discouragement

As I seek the Lord;

For in Him alone,

His grace He affords.

When we are weary,

And need to relax;

God provides spaces,

If we only ask.

O Lord we seek You,

And the rest You give;

All thanks for Your grace,

In Your peace, we live.

 

Dear Heavenly Father, thank You that in You, we can find real rest. Thank You that Your grace and goodness provide all that we need to be at peace, even in our weariness. Forgive us for seeking rest anywhere other than You. Teach us to trust You more, so that we would seek You and Your rest in our weariness, and give You all praise for the strength and grace You provide to keep going. Show us how to love and encourage those around us who are weary and losing hope. May many come to find true rest in a lasting relationship with You. Be glorified O God, as we seek You for rest in our weariness, and give You praise for the grace and goodness that You give. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

Pass It On

As the Scriptures say, “People are like the grass; their beauty is like a flower in the field. The grass withers and the flower fades. But the word of the Lord remains forever.” And that word is the Good News that was preached to you. – (1 Peter 1:24-25, NLT)

The Scriptures say, “Our lives are like the grass of spring, and any glory we enjoy is like the beauty of a wildflower. The grass dries up and dies, and the flower falls to the ground. But the word of the Lord lasts forever.” – (1 Peter 1:24-25, ERV)

For as Isaiah said, “All life is like the grass, and its glory like a flower; The grass will wither and die, and the flower falls, But the word of the Lord will endure forever.” – (1 Peter 1:24-25, VOICE)

 

Our life, the very beauty that God grows within us, is fleeting. What is true and lasting is that which He plants within us to pass on to those around us. As we demonstrate the love of God to the people with whom we meet, that which lasts beyond what is seen, is shared with those around us. May we allow the truth of His word to spring up in love, so that what is shown is lasting and life-giving to those with whom we interact.

 

Looks, they are fleeting,Enter With Thanksgiving

But what truly lasts?

The love of the Lord,

To all shall be passed.

The word of the Lord,

Is truth for all time;

It lasts beyond life,

Brings future divine.

For God’s word is shown,

As we choose to love;

Elevate people,

Do as Jesus does.

 

Dear Heavenly Father, thank You that though what is seen is temporary, the truth of Your word endures forever. Thank You that as we love like we are loved, we share the truth of who You are with those around us. Forgive us for allowing the beauty that You place within us to be hidden rather than allow Your light to shine bright. Teach us to trust You more, so that we would love fearlessly and give generously, just as You do unto us. May many come into a lasting relationship with You. Be glorified O God, as we choose to let Your light shine through our love so that the truth of who You are may be evident in us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Is anyone happy? Let him sing songs of praise. – James 5:13