Refuge, Strength and Help

God is our refuge and strength, an ever-present help in trouble. – (Psalm 46:1, NIV)

God is our protection and source of strength. He is always ready to help us in times of trouble. – (Psalm 46:1, ERV)

God, You’re such a safe and powerful place to find refuge! You’re a proven help in time of trouble – more than enough and always available whenever I need You. – (Psalm 46:1, TPT)

 

I try not to catch too much of the news, as more than one update per day does nothing but cause anxiety in anyone. Yes, it is wise to be aware and recognize the reality of the situation and risk that we all are living in, but bombarding ourselves with a constant barrage of numbers and images only instills fear. If we are staying at home as ordered, we ought to be okay. God is our protection and source of strength; ready to help us in times like these. If peace is lacking; He is peace. If all seems chaotic and out of control; Christ brings calm and order. When our strength is sapped, His is steadfast. It is a matter of choice as to where we turn in times of trial. As we turn to God, we find safety, strength and help; whereas when we rely on our own devices, we end up fearful, stressed out and anxious about everything. May we turn to God, who is our refuge, strength and help, as He brings peace in the places within us that need it most.

For me, what seemed like a random impulse purchase on Amazon, actually turned out to likely be some listening to the still small voice within. I struggle staying put, especially when I feel like I have to stay seated and stuck in one area for any length of time. After the addition of a long string of color-changing LED lights around the perimeter of the room where I need to spend my days during the week for work, it suddenly is a calmer, more welcome space, that I find easier to be in. More of a refuge and less of a space that I’m stuck. God cares about the little things, and it is amazing what a tremendous difference the little things make in the overall scheme of an entire day. God is good, and He provides as we abide; may we ever choose seek Him for refuge, help and strength.

 

God is my refuge, wp-15854082280268137732906669162830.jpg

In whom I abide;

He is my safe space,

Where true peace resides.

The Lord is my strength,

And help as I seek;

Ever He’s faithful,

Provider of peace.

When there is chaos,

His love brings the calm;

Unending mercy,

Our true healing balm.

 

Dear Heavenly Father, thank You that we can seek You and You answer. Thank You that You are our refuge, strength and help whenever we call on Your Name. Thank You that You are forever faithful. Forgive us for our anxiousness when chaos and uncertainty surround us. Teach us to trust You more, as You are the anchor in our storms and the peace when there is chaos within. Show us how to love those around us in ways that offer refuge, strength and help so that they too, may find comfort and peace in these times of such uncertainty. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our refuge, strength and help in all things and at all times. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety. – Psalm 4:8

He’s Present to Help

I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” – (Psalm 91:2, NIV)

I say to the Lord, “You are my place of safety, my fortress. My God, I trust in You.” – (Psalm 91:2, ERV)

He’s the hope that holds me and the Stronghold to shelter me, the only God for me, and my great confidence. – (Psalm 91:2, TPT)

 

It is such a strange space to be in a place when the world has to slow down and essentially be present at home. Yesterday, as our governor issued a “Stay at Home” decree, for most, I think there was an unanticipated sigh of relief. On one hand, it requires all “non-essential” employees to stay home, while on the other, still allows those that perform duties that keep the skeletal system of our nation running, to report to their positions. For both categories, we need God to be our refuge and our fortress; the One in whom we trust. Our home is one divided, as my husband and bonus son are both considered essential employees, and are called to continue working, while my boys and I remain at home, trusting that they will be kept safe and that others will be mindful of social distancing and necessary protective measures to keep them from being exposed and further spreading illness. God is good, even when circumstances are not. He is our hope and our refuge, and in Him we can trust and fear not. May we hold fast to our hope in Jesus, who is our space of safety and fortress; for in Him we can place our trust as we walk this unknown road with wisdom and strength.

 

God is our refuge, Sense in Storms

Our safe space indeed;

He’s present to help,

Protect and meet needs.

We need not choose fear,

For in God, there’s strength;

To do as we’re asked,

No matter what lengths.

He already knows,

What we need to do;

He’s present to help,

Protect, follow through.

 

Dear Heavenly Father, thank You that You are our strength and our safe space as we navigate so many unknowns trusting You. Thank You that You are always with us, and You protect and provide as we abide in You. Forgive us for our fears and doubts as we attempt to make sense of what we cannot yet see. Teach us to trust You, rather than our own understanding. Show us how to love those around us well, as we seek You to be our strength and shelter, and support and encourage those around us. May many come into a lasting relationship with You. Be glorified O God, as we trust all in Your mighty hands. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

You are my hiding place; You will protect me from trouble and surround me with songs of deliverance. – Psalm 32:7

Forget Not the Blessings

Praise the Lord, my soul; all my inmost being, praise His holy Name. Praise the Lord, my soul, and forget not all His benefits. – (Psalm 103:1-2, NIV)

My soul, praise the Lord! Every part of me, praise His holy Name! My soul, praise the Lord and never forget and kind He is! – (Psalm 103:1-2, ERV)

O my soul, bless God. From head to toe, I’ll bless His holy Name! O my soul, bless God, don’t forget a single blessing! – (Psalm 103:1-2, MSG)

 

David so often has exactly the right words to express my heart in each season. This morning, I find my heart fixed on praise, as I prepare to spend six days and five nights with my Mom in Oregon. His kindness has afforded me the exact job to allow for the time off in just the right season, so that I am able to go and be with her. Additionally, He directed the steps between my sister and myself, so that we could coordinate timing best, minimizing time missed coaching, and maximizing quality vacation time for she and her family. Another blessing included in this time, is that my husband and boys will come for the weekend to celebrate Christmas together with Mom. Our tradition of family Christmas all together is being sustained, despite the different locale. God is so kind, and from head to toe I cannot help but praise Him. He loves with kindness and grace, and repeatedly shows us His goodness and love. May we ever remember the kindness of God and bless His holy Name.

As for Mom, she is continuing with her out-patient therapies. I am eager to be the one to take her to her appointments and see the progress she is making, and witness the work that they have her do to further regain strength and mobility. She is looking forward to our visit, as we have not had so many days in a row together since summer. I know she is eager to see her grandsons too. It will be a wonderful time of togetherness, and we are all praising God for the opportunity to gather.

 

My soul, praise the Lord,

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Christmas together 2018, looking forward to 2019 memories this weekend.

With all my being;

I thank You, O God,

For countless blessings.

In space of despair,

Always God, You hear;

You comfort and bless,

As You choose draw near.

Your grace overwhelms,

Your goodness exceeds;

You bless us beyond,

What we merely need.

Your kindness unmatched,

As well as Your grace;

May we ever choose,

Lift to You all praise.

 

Dear Heavenly Father, thank You for the way that You love us so well. Thank You that You meet us where we are, and love us with kindness and grace, blessings and benefits beyond what we could ever imagine. Thank You that You are a good, good Father. Forgive us for not always giving You the praise that is due. Teach us to recognize the blessings that You bestow upon us, and flood our entire beings with praise for You, as You are the giver of light and life, hope and love. Show us how to love those around us well, so that we may extend the same sort of blessings to others that You so lavishly pour out upon us. May many come into a lasting relationship with You. Be glorified O God, as we lift all thanks and praise unto You, and remember the incredible kindness and blessings that You bestow upon us all. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Taste and see that the Lord is good; blessed is the one who takes refuge in Him. – Psalm 34:8

To Wait and See

Simeon took Him in his arms and praised God, saying: “Sovereign Lord, as You have promised, You may now dismiss Your servant in peace. For my eyes have seen Your salvation, which You have prepared in the sight of all nations: a light for revelation to the Gentiles, and the glory of Your people Israel.” – (Luke 2:28-32, NIV)

Simeon took the baby in his arms and thanked God: “Now, Lord, You can let me, Your servant, die in peace as You said. I have seen with my own eyes how You will save Your people. Now all people can see Your plan. He is a light to show Your way to the other nations. And He will bring honor to Your people Israel.” – (Luke 2:28-32, ERV)

Simeon took Jesus into his arms and blessed God. Simeon: Now, Lord and King, You can let me, Your humble servant, die in peace. You promised me that I would see with my own eyes what I’m seeing now: Your freedom, raised up in the presence of all peoples. He is the light who reveals Your message to the other nations, and He is the shining glory of Your covenant people, Israel. – (Luke 2:28-32, VOICE)

 

After closely reading this passage several times in the various translations, I am quite curious to know more of Simeon’s story. Imagine receiving a promise from God that You would see, with your own eyes, the Savior of the world?! Additionally, based on the phrasing, I would venture to infer that Simeon had been holding fast to God’s promise for many years. My mind’s eye pictures a man of many years, as his words indicate that he is in the latter season of his life. One of the most incredible pieces to this story is that Simeon knew who Jesus was as he took Him into his arms to give God thanks. Did God give him divine insight, a word, a dream? Had the Lord foretold Simeon how Jesus’ coming would transpire, so that he would know the child as He was brought to the temple? Whatever the case may have been, Simeon knew, and he spoke it out before Mary and Joseph, granting them further insight into exactly who they would be raising as their son. As parents, there already is awe and wonder at the new life placed in our care. Imagine the whirlwind that likely filled their hearts as Mary and Joseph brought their baby boy to the temple and heard such incredible things about their son. A faith-filled blessing and an elated elderly man were likely the two things that the new parents would never forget about that time in the temple. That baby did grow and become the Light of the world and the way to salvation for all who choose believe. May we have a heart like Simeon as we recognize the powerful presence that came into the world that blessed holy night, so that we may all have life everlasting in Him.

 

Let’s look in wonder, Simeons Story

Reflect back in awe;

What God had promised,

Dear Simeon saw.

A heart that trusted,

What God had foretold;

Gifted the faithful,

In his arms to hold.

The Light of the world,

Promised Prince of Peace;

Messiah, Savior,

Salvation’s release.

What God promises,

Is truth that He keeps;

May we choose to trust,

Each word that He speaks.

Glory to the Lord,

From whom blessings flow;

All thanks unto Him,

As His love light shows.

 

Dear Heavenly Father, thank You for the blessed gift of Your Son. Thank You Jesus, that You were willing to step down from Your heavenly throne and come into the world as an infant, so that You would know and understand intimately, the struggles we face; yet do so without sin so that You could offer salvation. Thank You for giving Your life so that we can have life everlasting with You. Forgive us for not making time to dig into Your word or ponder the truth that You speak to our hearts. Teach us to be intentional with our time. Show us how to live and love in a way that extends Your goodness and grace to all those around us. May many come into a lasting relationship with You. Be glorified O God, as we listen to You and lean into Your word, giving You thanks for Your faithfulness forever. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Taste and see that the Lord is good; blessed is the one who takes refuge in Him. – Psalm 34:8

Safety and Strength

But let all who take refuge in You be glad; let them sing for joy. Spread Your protection over them, that those who love Your Name may rejoice in You. – (Psalm 5:11, NIV)

But let those who trust in You be happy forever. Protect and strengthen those who love Your Name. – (Psalm 5:11, ERV)

But let those who run to You for safety be glad they did; let them break out in joyful song. May You keep them safe – their love for You resounding in their hearts. – (Psalm 5:11, VOICE)

 

Having a refuge, a space of safety, grants us reason to rejoice and be glad. Just as there is nothing quite so sweet at the end of a long day as going home and relaxing in the comfort of one’s own space with the people who love them best, there is peace that comes when we run to our Redeemer to be our Comforter, Protector and Provider. He protects and strengthens those who seek Him, and His loving kindness grants reason to rejoice. May we ever take refuge in the Lord, for He is our strength and our salvation; and as we seek Him, we are filled with gladness by His love.

 

Mom is still working hard at her new outpatient therapies. Her favorite is when she has all three therapies (physical, occupational and speech), on the same day. When that trifecta of tough is on her day’s schedule, she tends to sleep really well at night. The most challenging therapy for mom is speech, as they have narrowed down the area most affected by the stroke, and are specifically focused on such. She is embracing the challenge, and we are all looking forward to gathering to celebrate Christmas together soon. It is a joy to pick up on the little things, as when I called yesterday morning, mom was walking around the house, opening window shades, and was able to pause and answer the phone. I was incredibly impressed, as that is a bit of a juggling act with a walker and one uncooperative arm. Yet another testament to her resilience and determination as she keeps working to regain her strength.

 

Seek safety in God, Our Help and Defense

For He is our strength;

A refuge in storms,

Who’ll go to great lengths.

For there is no place,

That God cannot go;

To bring peace and joy,

Make His great grace known.

Sing of His goodness,

With thanks, let us raise;

Joyful thanksgiving,

Throughout all our days.

 

Dear Heavenly Father, thank You that You are our refuge and our strength. Thank You that You are our joy and reason to praise. Forgive us for not seeking You in the storms, or for not giving praise where praise is due. Teach us to run to You, always. Show us how to love those around us in ways that extend Your safety, peace, strength, and blessing. May many come into a lasting relationship with You. Be glorified O God, as we praise You for Your loving kindness that loves, protects and blesses us throughout all our days. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Keep me safe, my God, for in You I take refuge. – Psalm 16:1

Undeniably Good

Taste and see that the Lord is good; blessed is the one who takes refuge in Him. – (Psalm 34:8, NIV)

Give the Lord a chance to show you how good He is. Great blessings belong to those who depend on Him! – (Psalm 34:8, ERV)

Open your mouth and taste, open your eyes and see – how good God is. Blessed are you who run to Him. – (Psalm 34:8, MSG)

 

God is undeniably good. The last few weeks have been a bit overwhelming, yet each time I have gone to God to be my refuge and my strength, He has met me and carried me through. One of the most trying things for me as an educator, is being observed and evaluated. I am constantly evaluating what is going on in my classroom, seeking solutions to improve, yet somehow, the process of being observed always makes me feel like I cannot ever be or do enough. Anyway, yesterday was my first observation of the year. Though I was prepared and had given it to God each time anxiousness entered in, my nerves were still surging. My evaluator is kind and compassionate, and as much as it was possible, she did help set me a bit more at ease than I normally would have been. I survived, and the remainder of the day went quickly. More of God’s good was witnessed throughout the evening, as I partook in my first high school gymnastics meet as an assistant coach. The girls did well; supporting and encouraging one another with kindness and grace. In the end, my alma mater, where I coach, took first among the four schools in attendance. It was a sweet end, to a day that had once again shown me, just how good God truly is.

 

If you give God room, For God and His Grace

He’s faithful to show;

His goodness and grace,

Blessings to bestow.

Take refuge in Him,

For there we find rest;

Comfort and His peace,

As He loves us best.

So, choose taste and see,

That the Lord is good;

Faithful forever,

His love is assured.

 

Dear Heavenly Father, thank You that we can look, see and experience Your goodness when we run to You. Thank You that You are our refuge and our strength. Thank You that Your faithfulness knows no end. Thank You that You are loving and kind, and have our very best in mind. Forgive us for our fears and anxiousness with the things that we cannot control. Teach us to trust You more, as You go before us and remain with us, all the days of our lives. Show us how to love those around us in ways that demonstrate Your goodness and faithfulness in tangible ways. May many come into a lasting relationship with You. Be glorified O God, as we taste and see how good You are, and take refuge in You, our blessed Redeemer. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

But as for me, it is good to be near God. I have made the Sovereign Lord my refuge; I will tell of all Your deeds. – Psalm 73:28

Faithfully and Tangibly Good

Taste and see that the Lord is good; blessed is the one who takes refuge in Him. – (Psalm 34:8, NIV)

Give the Lord a chance to show you how good He is. Great blessings belong to those who depend on Him! – (Psalm 34:8, ERV)

Taste of His goodness; see how wonderful the Eternal truly is. Anyone who puts trust in Him will be blessed and comforted. – (Psalm 34:8, VOICE)

 

He really, truly is good. Despite loss, frustration, trials and exhaustion, there are blessings and goodness, and above all, there is love. The Lord is faithful to show His kindness and grace as we take refuge in Him and seek His face. In this season, I have been blessed with new opportunities, as I am taking on a new role as a high school assistant gymnastics coach at my alma mater. Before this season, I have only coached recreational gymnastics since age sixteen, and middle school gymnastics for the last twenty-three years. This sort of new learning is a wonderful joy, and includes the added bonus of working not only with fantastic coaches, but great girls, some of which who were my gymnasts when they were in middle school. Additionally, God has blessed us with the means and time from our jobs to travel across the country next week for my father-in-law’s memorial. Though there is sorrow in the loss, I know there will be joy in the remembering, and peace in the blessing of time together for closure. In all things, God is good. It is up to us to open our eyes, minds and hearts to notice His willingness to meet us when we seek Him, and witness how He moves on our behalf. May we ever look to the Lord to be our refuge, and be quick to notice the goodness and blessings that God bestows upon us all.

 

Taste of His goodness, fb_img_15572013665455142348901490916085.jpg

For God is so kind;

Our refuge and strength,

Where grace is designed.

In Him, there’s blessing,

To know and be known;

He loves us to life,

And calls us His own.

In good and trial,

The Lord’s ever near;

We need choose seek Him,

For His love is clear.

 

Dear Heavenly Father, thank You for Your goodness and grace. Thank You that when we seek You, we come to know that You are our refuge, as You love us through all things well. Thank You that You make Your loving kindness tangible through those whom You place in our lives. Forgive us for the times that we have not sought You in our sorrow, or withheld the good that You have for us to offer those around us. Teach us to seek You in all things, so that we may receive all that You have to offer, and in turn, extend the same to those around us. Show us how to love those around us well, in ways that make Your goodness tangible. May many come into a lasting relationship with You. Be glorified O God, as we taste and see just how very good You truly are. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

But as for me, it is good to be near God. I have made the Sovereign Lord my refuge; I will tell of all Your deeds. – Psalm 73:28

Trust Him to Bless

Lord Almighty, blessed is the one who trusts in You. – (Psalm 84:12, NIV)

Lord All-Powerful, great blessings belong to those who trust in You! – (Psalm 84:12, ERV)

O Lord of the armies of heaven, blessed are those who trust in You. – (Psalm 84:12, TLB)

 

As the end date of this season in Wenatchee draws ever nearer still, trust is a very necessary thing. Though my heart has ached and grieved being away from my husband and children, there is also a grieving in leaving my mom. After spending nearly three and a half months with her, twenty-four hours a day, it will be a strange sort of separation to be away from one another. It is good, as I know mom with be in great hands with my sister and family, and equally good for me to be back with my own family. It is a space of each of us desperately needing to rely on the Lord and trust in Him to provide and order our days according to His purposes where we are meant to be. I trust that God has not brought us this far, to only bring us this far. Our prayer is for mom’s complete and total healing, and we are trusting that a full recovery will come to fruition as she continues the hard work in this next leg of her journey. I look forward to watching and hearing about the new blessings that unfold, as mom continues to patiently persevere.

Yesterday, was a bit of a rough start, as we had not slept well and had to take mom’s car to the dealership for an oil change and tire rotation by 8:30 am. We managed, and made it home with time to relax and recharge, prior to a lovely visit with a fantastic pair of mom’s neighbors. Their company was wonderful, and gave mom an encouraging boost. We were able to take it easy the remainder of the day, accomplishing a few of the necessary items on mom’s checklist to prepare for her move, yet still keep a pace that didn’t push our sleep-deprived brains beyond what they could take. Thankfully, last night was a far better night. Though there were two wake-ups, they were spread out enough that there were some good, solid stretches of sleep that were had by both of us. Coffee and breakfast have been consumed, and mom is relaxing as I sit here and write. Today, we have two separate visits scheduled with friends, so the day will likely pass quickly.

May we ever continue to trust in the Lord, as He blesses and keeps us, every step of our journey.

 

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He sees and He knows;

All that our hearts need,

And in us, He grows.

As we choose to trust,

He grows faith and love;

Grants us strength of heart,

As His own beloved.

Let us ever trust,

The God of all grace;

For He’s ever near,

As we seek His face.

 

Dear Heavenly Father, thank You that You bless those who trust in You. Thank You that Your blessing comes through Your faithfulness and love forever. Thank You that we never need fear or doubt, for You are always with us. Forgive us for our fears and doubts when obstacles or unknowns lie before us. Teach us to trust in You. Show us how to love those around us in ways that offer hope and strength, grace and goodness. May many come into a lasting relationship with You. Be glorified O God, as we trust in You, the One from whom all blessings flow. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” – Psalm 91:2

Endings and Beginnings

You are my refuge and my shield; I have put my hope in Your word. – (Psalm 119:114, NIV)

You are my refuge and my shield; Your word is my source of hope. – (Psalm 119:114, NLT)

You are my hiding place and my shield of protection; I hope in Your word. – (Psalm 119:114, VOICE)

 

Though David often had need for the Lord to be his literal hiding place, there were times too, that he needed his heart to be covered and “hidden” by God. For me, that is more often the space that I find myself in. When the cares of my circumstances become overwhelming or seem far too heavy to bear, it is in that space that I need seek Christ to cover my heart with His, as He is my place of refuge and a shield about me. He renews my hope with the truth of His word and reminds me anew of who He is. Today, I am being granted the gift of time with my boys as they prepare to leave for a ten-day cruise with the Sea Scouts. I had hoped and prayed for a way to get home to help them pack and prepare and send them off, and God has been faithful to provide faithful friends for such a time as this, so that I could do exactly that and know that mom is in great hands and comfortable in my brief absence.

Yesterday was an incredible day to end mom’s therapies in Washington. As she met with Nick, her physical therapist, he had me guide mom through the paces of navigating her front steps with her hemi-walker. Giving her verbal cues and only keeping a hand touching her low back to remind her that I was present if there was a need, she was able to go down the steps, walk some steps in the grass, turn around, and then return up the stairs. It was the very first time since her stroke that mom had set foot on grass, and after Nick left, she could not stop the tears from falling. For her, it was yet another mile-marker that reminded her that hope is tangible and that she is truly making progress. A few hours later, mom had her final session with Susan, her speech therapist. The beautiful thing about speech therapy is that there is much opportunity to visit, as word recall is largely called forth through conversation. Time flew by, and goodbyes were difficult. Lastly, a bit later in the afternoon, was Larissa, mom’s occupational therapist. Larissa went to great lengths to make certain that we had a solid plan in place for ongoing exercises and stretches for mom to be doing daily during the gap time between now and when therapies begin in Oregon. She has been innovative and kind, and has gone above and beyond to help research and facilitate mom’s needs. As she was leaving, she refused to call it goodbye, but rather a “see you later.” Each of mom’s therapists parted ways with mom with hugs and words of well-wishes, encouraging her and letting her know how much they had loved working with her and how much they would miss her. Mom has a way of winning folks over quickly, and once she has, she is not forgotten. My hope and prayer now, is that she will find the same to be true of her new therapists in Oregon, and that she will discover a new community with which to connect during her season in that space. God has always been her refuge, and I trust that He will continue to provide her hope and tangible evidence of His faithfulness.

 

My refuge and shield, 08011905054602014993045993958.jpg

Where all hope is found;

The God of all grace,

Your word’s always sound.

You grant me safety,

And You cover me;

My heart is hidden,

In You, lovingly.

Hidden from the things,

That make me choose fear;

Blind to Your presence,

As You’re ever near.

Help us ever seek,

The light of Your grace;

For goodness is found,

Following Your ways.

 

Dear Heavenly Father, thank You that You are our safety and our refuge, and that we can ever find hope in Your word. Thank You that You are present to help and protect and provide. Forgive us for our fearfulness in the unsteady or the unknown. Teach us to trust You more. Show us how to love those around us in a way that offers peace and grace and safety. May many come into a lasting relationship with You. Be glorified O God, as we trust and hope in You forever. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

I will say of the Lord, “He is my refuge and my fortress, my God in whom I trust.” – Psalm 91:2