Refreshment and Restoration for the Tired

I will refresh the weary and satisfy the faint. – (Jeremiah 31:25, NIV) 

I will give rest and strength to those who are weak and tired. – (Jeremiah 31:25, ERV) 

I’ll refresh tired bodies; I’ll restore tired souls. – (Jeremiah 31:25, MSG) 

 

This extended weekend away has done exactly what God promised Jeremiah, it has refreshed my weariness and restored the spaces within me that were just plain tired. Though my body still wakes at the usual early hour, I have not jumped right out of bed to get to task. I have moved at a leisurely pace, meandering to the coffee pot beside my bed, prior to taking my time to spend time in His word and reflect. Much of our time has been spent walking and exploring all over the city, and for me, there is much refreshment in movement. Being able to explore in the cool, late fall air, as we take in the sights and sounds of a city I have seldom seen, is the very sort of adventure to rejuvenate my heart and mind. Though I miss my husband and boys, it is a joy to escape and spend intentional time with my best friend. Though refreshment and restoration rarely come in the form of a weekend getaway, God is faithful to give rest and strength when we need it most. May we ever turn to Him to restore our hearts and minds when we need refreshment, and give Him praise for the faithful ways that He provides. 

 

The Lord is faithful, img_2018-12-03_06-57-562597762703058698717.jpg

No matter our need; 

He hears what we ask, 

Grants blessings indeed. 

When weary and tired, 

In great need of rest; 

The way God answers, 

Is always the best. 

He refreshes strength, 

Fortifies resolve; 

Renews and restores, 

Makes fatigue dissolve. 

 

Dear Heavenly Father, thank You that You are faithful to refresh tired bodies and restore weary souls. Forgive us for attempting to press on through our own exhaustion, rather than seeking You for solutions to strengthen and restore us in our spaces of depletion. Teach us to trust You more, as You are the Grantor of strength who lifts us up when we cannot lift ourselves. Show us how to love those around us a way that strengthens and restores the weary and worn out in practical ways. May many come into a lasting relationship with You. Be glorified O God, as we rest in You. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Yes, my soul, find rest in God, my hope comes from Him. – Psalm 62:5

My Quiet Place of Retreat

You are my refuge and my shield; I have put my hope in Your word. – (Psalm 119:114, NIV) 

Hide me and protect me. I trust what You say. – (Psalm 119:114, ERV) 

You’re my place of quiet retreat; I wait for Your Word to renew me. – (Psalm 119:114, MSG) 

 

Quiet retreat, a refuge, is the very space I seek each morning as I wake to prepare for the day. It is in this silent span of the early hours, before daylight, that I invest time in His Word and find my hope renewed. Each day unfolds as it may, but every morning, I know is new, as I find rest and renewal through intentional time seeking the Lord and investing in His Word. May we remember where to find quiet retreat, and be refreshed in hope as we trust in the truth of God’s Word. 

 

May we find retreat,

dsc04505 (1)6078599567976147010..jpg

Photo by Dee Jones of Open Door Photography ❤

Place of peace in God; 

Where hope is held fast, 

And fears become calmed. 

Our refuge of rest, 

The God of all hope; 

Always, He is near, 

To thrive, not just cope. 

So, let us seek God, 

Our sweet space of rest; 

Where minds are renewed, 

And hearts are refreshed. 

 

Dear Heavenly Father, thank You that You are our place of quiet retreat and that we are renewed in Your Word. Forgive us for not seeking You in our need. Teach us to trust You more, as You are the God of all hope who is faithful forever, and You bless those who seek You with Your rest. Show us how to love those around us in a way that brings rest, refreshment and hope to spaces where it is needed most. May many come into a lasting relationship with You. Be glorified O God, as we come to You as our quiet retreat, and place our hope and trust in Your Word. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Yes, my soul find rest in God; my hope comes from Him – Psalm 62:5

Empowered to Love

For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. – (2 Timothy 1:7, NIV)

The Spirit of God does not make us afraid. His Spirit is a source of power and love and self-control. – (2 Timothy 1:7, ERV)

For the Holy Spirit, God’s gift, does not want you to be afraid of people, but to be wise and strong, and to love them and enjoy being with them. – (2 Timothy 1:7, TLB)

 

This morning, though earlier than my summer schedule, I woke feeling rested and refreshed. Normally, the night before the first day of school is a bit restless, and I struggle to sleep through the night. Perhaps sweet sleep came as a result of long hours invested in preparing my classroom over the last several weeks, with the final push to finish yesterday. Though I do not yet have chairs (hopefully stools) in my classroom, I walked away from school yesterday afternoon, feeling ready to pour into the lives of the kids who come into my class, just as I had poured into preparing the room. Additionally, I feel supported more than I ever have before. Not only do I still have an incredible community – through colleagues, friends, family and church, but I have a husband who is willing to jump in and do the difficult work and provide whatever support I may need. God loves me well, and makes His love tangible through my community. As I am loved, so I am empowered to do the same. May this be a year where each of us are empowered to love and enjoy those whom we are given to teach, fearlessly.

 

We’ve not been given,

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My classroom and favorite painting partner. ❤

A spirit of fear;

For God, in His strength,

Loves as He stays near.

He provides power,

Strength, wisdom and love;

Discipline, passion,

All grace from above.

Lead us in power,

Fearless to love well;

May joy be present,

As doubts He’ll dispel.

 

Dear Heavenly Father, thank You that You equip us for all that You call us to do. Thank You that You empower us with strength, love and self-discipline to walk in Your way. Forgive us for our fearfulness and doubts, as You are our Source and our Supply. Teach us to trust You more, so that we would love fearlessly and listen carefully as You lead. Show us how to love those who seem less loveable, as we know You are especially fond of the hard and the hurting. May many come into a lasting relationship with You. Be glorified O God, as we love and enjoy each one whom You bring into our care. Amen.

 

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

Never tire of loyalty and kindness. Hold these virtues tightly. Write them deep within your heart. – Proverbs 3:3

Rest from the Heaviness

“Come to Me, all you who are weary and burdened, and I will give you rest.” – (Matthew 11:28, NIV)

“Come to Me all of you who are tired from the heavy burden you have been forced to carry. I will give you rest.” – (Matthew 11:28, ERV)

“Come to Me, all you who are struggling hard and carrying heavy loads, and I will give you rest.” – (Matthew 11:28, CEB)

 

It is good to work hard and complete the tasks that lie before us, yet there comes a point when we have to listen to our bodies and choose to slow down and rest. God provides the time and space necessary for us to rest, if we only choose to do so, and He grants us help and hope and relief when all seems too much to slow down. Often the thing that keeps us from resting is a busy mind. When the day is done and we actually lie down to rest, our mind continues to plan, prepare, and ponder ways to accomplish the long list that is yet to be done, further removing the rest that is so desperately needed. Thankfully, true to His word, when we turn our attention to Him, rather than what needs to be done, peace comes and rest enters in. May we ever seek the Lord in our times of weariness, for He is the perfect Provider of the rest our bodies and minds require.

 

Jesus is calling, Rest from the Heaviness

For He says to come;

All who are weary,

Seek the Holy One.

For He grants us rest,

And His perfect peace;

He loves us to life,

Grants heavy relief.

So, let us draw near,

To our God above;

As He grants us rest,

And fills with His love.

 

Dear Heavenly Father, thank You that we can come to You in our weariness with our heavy burdens, and You will give us rest. Thank You that Your rest refreshes and provides relief so that we can press on in Your strength. Forgive us for not slowing down to rest, even though it is intended for us all. Teach us to trust You more, so that we would take time to rest and refresh in You, as You lighten our load and make our burdens bearable. Show us how to love those around us in a way that helps shoulder the heavy loads and encourages rest as it is needed. May many come into a lasting relationship with You. Be glorified O God, as we come to You when we are weary and heavy burdened, knowing that You will grant us rest. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

He who refreshes others will himself be refreshed. – Proverbs 11:25

 

Called to Press On

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. – (Philippians 3:14, NIV)

The goal I pursue is the prize of God’s upward call in Christ Jesus. – (Philippians 3:14, CEB)

I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us. – (Philippians 3:14, NLT)

 

Any time I near the end of something that has taken time and perseverance, I am reminded of the ultimate end goal in mind. In education, the reward for finishing each academic year is a glorious break that grants opportunity to rest, recover and become refreshed, before workshops, training, classes, meetings and classroom set-up begin again for the following year. This gift of time grants freedom to connect with family and friends, and to catch up on the things that there is no time to do during the school year. As today will mark the beginning of “lasts” (the last Thursday, we end next Wednesday), I am reminded anew to press on to what I have been called to do, for the prize is worth the price. Just as our perseverance through a school year leads to the glorious break during July, so too does a life in pursuit of God and following His ways, leads to a life in heaven for all eternity. In as much as summer is so near that I can hear it calling my name, I am blown away when I consider what heaven will be like, as it says, “For since the world began, no ear has heard and no eye has seen a God like You, who works for those who wait for Him!” (Isaiah 64:4) and “No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love Him.” (1 Corinthians 2:9) I have an excellent imagination and have had the privilege of taking in some of the most breathtaking view the planet has to offer, and yet it says that those don’t even compare to what awaits… May we ever press on toward the finish according to the call that has been placed upon our lives, for the prize is well worth the work.

 

We’re called to press on, IMG_3459

To rise, finish strong;

To run well our race,

No matter how long.

For all who finish,

There shall be a prize;

Sweet glory bestowed,

As hope’s realized.

So, keep running hard,

To the finish line;

The prize is waiting,

Refreshing new life.

 

Dear Heavenly Father, thank You that as we press on to finish that to which we are called, there is a wonderful reward that awaits. Forgive us for allowing our weariness and frustration to get in the way of us doing the work we are called to do. Teach us to turn to You in trust, as You are our strength and refuge, no matter what obstacle comes our way. Show us how to love those around us so that we may support and encourage others as they are pressing in to finish the race to which they are called to run. May many come into a lasting relationship with You. Be glorified O God, each time we press on and run our race according to Your race plan. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

As you know, we consider blessed those who have persevered. – James 5:11

How to Love

This is my commandment: Love each other in the same way I have loved you. – (John 15:12, NLT)

My command is this: Love each other as I have loved you. – (John 15:12, NIV)

So this is my command: Love each other deeply, as much as I have loved you. – (John 15:12, TPT)

 

Out of curiosity, I searched the word “love” in my Bible app to find out how frequently the word appears in scripture. Six-hundred and eighty-six results were found for a quick, one-word search in the book that God has given us as a guide to follow for living according to His will. Though I am not completely certain, I imagine that it is one of the more often occurring words found in scripture, as it was deemed the greatest command by Jesus, Himself – to love God and love our neighbors as ourselves. If we love each other the same way that we are loved by God, that is an even clearer picture of how we are meant to extend grace and choose love, even when it is difficult to do. Loving deeply is a choice, rather than a feeling, and it is about the person, not the words or deeds that they do or do not display. Personally, I am eternally grateful for this, as I have been blessed with family and friends who have shown me love like this. Even at my worst, they choose to love, which in turn, challenges my heart to rise up and choose likewise, bringing forth the same for others. We are ever a work in progress and will fall short and fail to love as we are loved by God. However, He is good, and His grace covers our short-comings as we choose to walk in humility with one another. May we set our sights on loving one another deeply, just as we are loved by God, according to His command.

 

Commanded to love, Enter With Thanksgiving

As loved by the Lord;

Deeply with all grace,

His goodness outpoured.

We are called to choose,

To love others well;

For as we extend,

Lacking space dispels.

Let us offer love,

As we’ve been given;

For goodness does spread,

When love’s our mission.

 

Dear Heavenly Father, thank You for Your goodness and grace. Thank You that You love us so completely and without prerequisites. Forgive us for the times that we have placed limits or conditions on love. Teach us to trust You more, so that we would love each other in the same way that You have loved us. Show us how to love those around us according to Your good and perfect will. May many come into a lasting relationship with You. Be glorified O God, as we seek You to help us love each other as You love each of us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

He who refreshes others will himself be refreshed. – Proverbs 11:25

Hope Deferred and Dreams Fulfilled

Hope deferred makes the heart sick, but a dream fulfilled is a tree of life. – (Proverbs 13:12, NLT)

Hope that is delayed makes you sad, but a wish that comes true fills you with joy. – (Proverbs 13:12, ERV)

Hope delayed makes the heart sick; longing fulfilled is a tree of life. – (Proverbs 13:12, CEB)

 

Hope is a powerful thing, as it reminds our hearts that things will turn out for the best. When something comes along and interrupts our hope, the heaviness that hangs in our hearts can make us feel sad to the point of sickness. However, just the opposite is true when we delight in a dream fulfilled. The joy that floods our hearts makes hope soar as we witness what we’ve longed for come to fruition. Presently, I am in a paradoxical position. One hope that I was holding was dolefully dashed yesterday, yet daily, I am in the midst of walking out a dream being fulfilled and am experiencing joy and blessings that my heart has not known before. God is good, even so, and we have to recognize that He can use both the hopes dashed and dreams fulfilled to bless and encourage those around us as we walk forward in faith, trusting in His goodness. May we rise up in assurance, holding fast to the One in whom all hope dwells, as He is the fulfiller of dreams and granter of joy.

 

When hope is deferred,

DSC04506

Photo by Dee Jones of Open Door Photography ❤

Heaviness does dwell;

For dreams that are dashed,

Make the heart unwell.

Yet, dreams that come true,

Bring life and great joy;

Our longings fulfilled,

New faith to employ.

Both dashed dreams and joy,

Are places for good;

For His love’s made known,

His peace understood.

 

Dear Heavenly Father, thank You that You are with us when hopes are dashed and when dreams are fulfilled. Thank You that Your grace and love remain with us through it all. Thank You that You can use both to bless and encourage those around us, as our story is an opportunity to demonstrate Your faithfulness. Forgive us for allowing the heaviness of our disappointment in a hope deferred to weigh us down too long. Teach us to trust You more, so that we would grieve our loss and seek comfort in You. Show us how to encourage those in a space of deferred hope, so that they may see fulfillment in You. May many come into a lasting relationship with You, as You are the One who truly fills our hearts with joy as the granter of new life. Be glorified O God, as we hold fast to our hope in You, no matter what comes and goes around us. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

He who refreshes others will himself be refreshed. – Proverbs 11:25

Refreshment for My Soul

He refreshes my soul… – (Psalm 23:3a, NIV)

He restores my strength… – (Psalm 23:3a, ERV)

You let me catch my breath… – (Psalm 23:3a, MSG)

He makes me whole again… – (Psalm 23:3a, VOICE)

 

As I have been provided the opportunity to gather with dear friends this weekend, my heart holds onto the promise that He refreshes our souls. This particular group of gals and I have been dear friends for twenty-five years. We met in Montana as each of us was following the call to participate in Discipleship Training School with YWAM. Our time together back then was an intense six months, as we prepared and then traveled to our determined destination in Southeast Asia. Three of us landed together in Thailand, while the other two spent their outreach experience in Japan. That connection so long ago has held fast, and we are each blessed and refreshed as we try to make time to get together at least once a year for a weekend. Though each of our lives have gone different directions, there are common threads and shared experiences that bring our bond even closer. This weekend grants us each room to catch our breath, as we find time to laugh and simply enjoy the presence of one another as we share what has been happening in our lives. I love how God uses the people that He has placed in our lives to refresh, restore and encourage us as we navigate the path that He is leading us along. May we ever seek Him to restore our strength and refresh our soul, as He is the One who will make us whole again.

 

Be still, O my soul,

YWAM Girls

From the last time we gathered…<3

For there shall be rest;

He knows what we need,

And He loves us best.

He restores our strength,

When it’s all but gone;

Helps us catch our breath,

To end the day strong.

Our soul is refreshed,

Through His loving grace;

He grants what’s needed,

As we seek His face.

 

Dear Heavenly Father, thank You that You are loving and kind, and that You refresh, restore and make us whole again when we feel completely depleted. Thank You that it is not something that we need muster the strength to do, but rather it is in the seeking that You provide. Thank You for the gift of long-standing friendships that last. Forgive us for attempting to muscle our way through difficulties rather than seek You for strength. Teach us to trust You more, so that we would slow down and trust You to restore what is broken and refresh us in our weariness. Show us how to love those around us in a way that extends Your refreshment and restoration so that they might catch their breath and find strength in You. May many come into a lasting relationship with You, Lord. Be exalted O God, as we seek Your refreshment and strength, as You alone, make us whole. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Father, I thank You that You have heard me. – John 11:41

Rest Enters In

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

Yes, my soul finds rest in God; my hope comes from Him. – (Psalm 62:5, NIV)

My soul quietly waits for the True God alone because I hope only in Him. – (Psalm 62:5, VOICE)

I am standing in absolute stillness, silent before the One I love, waiting as long as it takes for Him to rescue me. Only God is my Savior, and He will not fail me. – (Psalm 62:5, TPT)

 

It is easy to get caught up in the chaos of life. This time of year, it seems as if days are on fast forward, and there is barely time to breathe. Our hope and strength and rest in this space are found in God alone. When we calm down and turn to God, and in absolute stillness are silent before Him, we become acutely aware of His presence and provision, and that He is Lord of all. Though we fall short and fail, He will not. His love endures forever. All that we need, He will provide, if we trust and wait on Him, and listen to His leading. May we each make space to slow down and quietly wait on the Lord, for in Him there is hope and He is where we find true rest.

 

Be silent, my soul, wp-1522150974280316262713.jpg

In quiet, just wait;

For rest’s found in God,

Do not hesitate.

He’s always faithful,

All hope comes from Him;

When we seek, we find,

His rest enters in.

In gentle stillness,

Choose wait on the Lord;

Hope is provided,

Through rest He affords.

 

Dear Heavenly Father, thank You that when we come to You and wait quietly before You, we find rest and hope in You. Thank You that You rescue us from our chaos, and that Your love never fails. Forgive us for not slowing down to seek Your face. Please show us Your nearness for all of our days. Help us to grasp the hope that is found in You alone. Show us how to love those around us in a way that brings peace into chaos and hope where there has been none. May many come into a lasting relationship with You. Be glorified O God, as we slow down and quietly wait on You, because You alone are the One in whom we hope. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

He who refreshes others will himself be refreshed. – Proverbs 11:25

You Lead Us to Rest

The Lord is my shepherd; I have all that I need. He lets me rest in green meadows; He leads me beside peaceful streams. He renews my strength. He guides me along right paths, bringing honor to His Name. – (Psalm 23:1-3, NLT)

The Lord is my shepherd. I will always have everything I need. He gives me green pastures to lie in. He leads me by calm pools of water. He restores my strength. He leads me on right paths to show that He is good. – (Psalm 23:1-3, ERV)

God, my shepherd! I don’t need a thing. You have bedded me down in lush meadows, You find me quiet pools to drink from. True to Your word, You let me catch my breath and send me in the right direction. – (Psalm 23:1-3, MSG)

 

God is our provider and protector. He leads us to places of rest and refreshment and brings restoration when we are depleted. He will lead us and guide us on the right path, if we seek and trust in Him. Our modern-day meadows come as we listen to His leading about rest. At times, we are given an unexpected span of time to rest and allow Him to refresh where we are weary, yet at other times, we have to be intentional to listen to His leading and make time to slow down from our typical race-pace, and just be. It is in these wonderful windows of time and space that we are refreshed and renewed. I love that this illustration in Psalm 23 speaks of green meadows and peaceful streams of water, as so often, getting outside and simply enjoying what He has made, renews strength and recharges what has felt depleted. May we ever rely on our Redeemer, as He provides for our every need. He renews our strength and sets our feet on the right path to show that He is good.

 

O God, my Shepherd,

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Photo by Dee Jones of Open Door Photography ❤

I don’t need a thing;

For You provide us,

Most everything.

You lead us to rest,

In meadows of green;

Bring places of calm,

Beside peaceful streams.

You restore our strength,

When ours is all gone;

And show us the way,

We’re meant to walk on.

 

Dear Heavenly Father, thank You that You are our Shepherd. Thank You that a shepherd protects and provides for his sheep. Thank You that You lead us to rest in peaceful places and restore our strength when we are depleted. Thank You that You guide us in the way that we are meant to go so that we may bring honor to Your Name. Forgive us for not seeking You to be our Source for rest and strength and direction. Teach us to trust You more, so that we would slow down and intentionally seek You. Show us how to rest in You. Lead us to love others well, so that they too may find rest, strength and direction in You. May many come into a lasting relationship with You. Be glorified O God, as we trust You as our Shepherd who leads, protects and provides for us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Your righteousness reaches to the skies, O God, You who have done great things. Who, O God, is like You? – Psalm 71:19