Rest and Be Refreshed

Rest in God alone, my soul, for my hope comes from Him. – (Psalm 62:5, HCSB)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

My soul quietly waits in the True God alone because I hope only in Him. – (Psalm 62:5, VOICE)

This is a great reminder to continue to prioritize my time during summer break. Rest is not simply a stopping of doing, but rather is an intentional turn to God to be our peace and our hope. He provides rest where we need it most, and is where our hope is found. There is a quiet waiting in the seeking of our Savior. In the silent stillness, we are reminded of Who our hope is, and peace that surpasses our understanding grants us rest. May we ever turn to the Lord to provide rest and hope, for He is the source of each.

I trust in the Lord,

My sweet space of rest;

He grants us His hope,

And loves us the best.

In Him, there is peace,

Comfort and great calm;

There’s healing in hope,

His love’s soothing balm.

So turn to the Lord,

Seek Him for true rest;

Hope everlasting,

How life is lived best.

Dear Heavenly Father, thank You that we can find quiet rest in You in every season. Thank You that You provide times of extra rest to refresh us and remind us of where hope is found. Forgive us for losing sight of You when chaos crowds us. Lead us to be intentional in our time with You. Show us how to love those around us in ways that offer peace and rest and refreshment. May many come into a lasting relationship with You. Be glorified O God, as we invest time in seeking You to find rest and be reminded of the hope that is held forever in You. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Therefore my heart is glad and my spirit rejoices; my body also rests securely. – Psalm 16:9

Quiet Waiting

Rest in God alone, my soul, for my hope comes from Him. – (Psalm 62:5, HCSB)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

My soul quietly waits for the True God alone because I hope in only Him. – (Psalm 62:5, VOICE)

This week has been another long week, and I know many of us are weary and ready for rest. Thankfully, tomorrow is an extra day off, as it is a scheduled snow make-up day that we did not need, so the long weekend is four days instead of three. Though we can be intentional about finding quiet spaces to rest in God each day, there is something extra that helps our hearts when we have a few unscheduled days in a row. For me, a change of scenery, especially near water, is the sort of space that I am best able to rest and wait on the Lord. When we find space to be still before Him, we discover that hope rises, despite what has been going on around us. It is my prayer that all who are weary would find rest during the long weekend, and that hope would rise in the spaces of our hearts where it is lacking.

In sweet surrender,

I quietly wait;

The Lord’s ever near,

On time, never late.

He meets us with peace,

Shows us hope again;

Despite brokenness,

Heartache’s not the end.

For where we seek Him,

Ever we shall find;

Faithful love waiting,

For God’s always kind.

Loving forever,

In Him, hope’s restored;

Beauty from ashes,

Grace we can’t ignore.

Dear Heavenly Father, thank You that we can find rest and hope in You. Thank You that You provide room to rest and be refreshed when we are weary and worn. Forgive us for losing sight of hope when horrible things happen. Show us what we can do in every situation and circumstance to bring change for the better. Lead us in Your love to extend hope, help and Your heart to all those around us. May many come into a lasting relationship with You. Be glorified O God, as we seek You and wait on You, for You are our peace, rest and hope forever. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5

Rest in Hope

Rest in God alone, my soul, for my hope comes from Him. – (Psalm 62:5, HCSB)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

My soul waits quietly for the True God alone because I hope in only Him. – (Psalm 62:5, VOICE)

Some mornings, the distractions around me make quiet rest seem impossible. However, as I choose to stay calm and pursue the space I need to seek Him, calm comes close and my heart can hear hope with each new breath. When we are intentional to rest in Him, we are reminded of who God is and how He loves, as He fills us with fresh hope again. In the chaos that spring days can bring, hope is needed to navigate. May we find rest in God, and embrace the grace that He provides to strengthen our hope in Him.

Lord, settle my soul,

As I turn to You;

In quiet, I wait,

As I read Your truth.

You show me that hope,

Is found in the space;

Where we choose to seek,

Your goodness and grace.

Our strength comes from You,

When we seek, we find;

Just how near You are,

And Your love is kind.

Help us find quiet,

Throughout each new day;

As hope is restored,

And love leads the way.

Dear Heavenly Father, thank You that rest and hope come from You. Thank You that You speak to our hearts in the stillness as we seek You, and You fill us with Your hope and love. Forgive us for the times that we allow the noise and distractions to keep us from pressing into You. Teach us to rest in You as You fill and restore hope within us. Lead us to love those around us well. May they find the hope that is held in You alone and enter into a lasting relationship with You. Be glorified O God, as we rest in You and hold fast to the hope we have in You. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

I wake before the dawn and call for help; I hope in Your words. – Psalm 119:147

Be Still O My Soul

Truly my soul finds rest in God; my salvation comes from Him. – (Psalm 62:1, NIV)

For God alone my soul waits in silence; from Him comes my salvation. – (Psalm 62:1, ESV)

My soul quietly waits for the True God alone; my salvation comes from Him. – (Psalm 62:1, VOICE)

The older I get, the more I recognize that I want rest to come on my terms. God creates opportunities often, yet when it is not what I intended or not what I had hoped for, it takes a bit of time for me to recognize the opportunity to rest. I have a seemingly insatiable desire to be moving and doing, not resting and being still. Each time that I embrace the time and space that is intended for rest, I find refreshment and am reminded anew of the goodness and hope that I have in Him. Salvation is not only peace for today, but it is our hope forever. May we ever make time to quietly wait on the Lord, for it is in such spaces that we find His rest and are reminded of the joy of our salvation.

Be still, O my soul,

In silence, seek rest;

The Lord is faithful,

And He knows what’s best.

Sometimes it’s quiet,

The absence of sound;

Space to truly hear,

Where our hope is found.

Ever He’s faithful,

To meet all our needs;

With grace He provides,

And in love, He leads.

Help us to seek You,

In quiet, find rest;

Our hope forever,

As You know us best.

Dear Heavenly Father, thank You that in You is where we truly find rest. Thank You that You provide time and space for us to be silent before You. Thank You that You remind us again and again of the hope that is held forever in You. Forgive us for our restlessness and our resistance to rest in the spaces that You provide. Teach us to trust You more, so that when unexpected quiet or solitude come, we might embrace the grace that You have given us to find rest in Your presence. Show us how to love those around us in ways that point to hope and rest that You alone provide. May many come into a lasting relationship with You. Be glorified O God, as we find rest in the time and space that You provide and quietly wait in the hope that we hold in You. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

“In repentance and rest is your salvation, in quietness and trust is your strength…” – Isaiah 30:15a

Rest Replenished in Hope

Yes, my soul, find rest in God; my hope comes from Him. – (Psalm 62:5, NIV)

God, the One and only – I’ll wait as long as He says. Everything I hope for comes from Him, so why not? – (Psalm 62:5, MSG)

My soul quietly waits for the True God alone because I hope in only Him. – (Psalm 62:5, VOICE)

As an educator during a pandemic, this has been the truth I have come to know even more than ever before. It is in Christ that I find rest and hope, even on the days that our circumstances felt hopeless. Yesterday was our final day of live and Zoom instruction, and today is an asynchronous day that provides time to tie up loose ends, and work to complete final grading. Tomorrow, we report for one final day to aid in the collection of materials being returned, and to close up our classrooms for the summer. Friday will be the final day of gymnastics, utilized for returning all of our equipment to storage until next year’s season begins. I am beyond grateful for the summer season that provides rest. Though there is a variety of training and such scheduled throughout the time off, there is still time to truly take pause, recognize the goodness of God, and really rest. The beautiful thing about the rest that God provides, is that He does not need vacation nor weekends to make it so. We simply must quiet our soul before Him, for He is our hope and our Provider of rest. God is faithful, and He does what He says He will do. May we quiet our souls before Him and wait on the rest that comes from Him, the One in whom we hold our hope.

My soul does find rest,

In the Lord alone;

As my heart seeks Him,

His love is made known.

The space where hope’s held,

When we seek the Lord;

Is flooded with love,

As goodness is shown.

Trust in His goodness,

Hold hope in His grace;

He’s true to His word,

When we seek His face.

Dear Heavenly Father, thank You for Your loving kindness and faithfulness that provide us hope and rest as we seek You. Thank You for moments and seasons of rest. Forgive us for lumbering on in exhaustion, rather than slowing down to see Your true provision of rest. Teach us to turn to You in trust, and wait quietly before You, resting in Your presence. Show us how to come alongside those around us in ways that offer relief and evidence of Your overwhelming love. May many come into a lasting relationship with You. Be glorified O God, as we wait on You and praise You for Your blessed provision of real rest. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

In You, Lord my God, I put my trust. – Psalm 25:1

Hope and Rest to the Seeking

Yes, my soul, find rest in God; my hope comes from Him. – (Psalm 62:5, NIV)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

I am standing in absolute stillness, silent before the One I love, waiting as long as it takes for Him to rescue me. Only God is my Savior, and He will not fail me. – (Psalm 62:5, TPT)

Rest and hope are two things that all of us need. Sometimes, the need for rest has nothing to do with the physical, and everything to do with our heart, mind and soul. It is God’s hope that brings peace to our places of unrest, as He restores us in His love once again. In this seemingly never ending lockdown, I am so thankful for the hope that is held in Him. Though we know not what will come of the pending changes, we can trust the One who holds the world in His hands. God is good, and His love provides and in Him, hope abides. May we ever slow down and turn to the One who ever holds hope and provides rest where we need it most.

In stillness I come,

Before God our King;

Hope is held in Him,

Maker of all things.

Where rest is lacking,

The Lord will provide;

He stills all our storms,

And brings peace inside.

When hope’s all but lost,

We need never fear;

For God in His love,

Remains ever near.

Dear Heavenly Father, thank You that You are our space of rest and hope forever. Thank You that no matter how we come, You meet us with open arms and bring us into Your loving embrace that provides the peace our hearts need most. Forgive us for continually running, rather than slowing down and turning to You to be our hope and rest. Show us how to rest in You to find the hope that our hearts need. Lead us to love well, all those around us. May many come into a lasting relationship with You. Be glorified O God, as we come to You for rest and place our hearts in Your hands; for in You, hope is forever found. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Therefore my heart is glad and my tongue rejoices; my body also will rest in hope. – Acts 2:26

Rest and Rescue

Truly my soul finds rest in God, my salvation comes from Him. – (Psalm 62:1, NIV) 

I must calm down and turn to God; only He can rescue me. – (Psalm 62:1, ERV) 

I wait quietly before God, for my victory comes from Him. – (Psalm 62:1, NLT) 

Rest, calm and quiet seem to come most easily for me when I am out in His creation. This is especially true near the ocean. There is something about the powerful repetition of crashing waves being commanded to only come so far onto the sand, that brings peace in the sanctuary of the shore His hands have made. I was blessed with a few days away at the ocean, and my heart is full at the reminder of His rest. Despite having to work the first full day that we were there, knowing we were in a space to retreat, paired with the salty air, brought calm into my chaos within. God is good and He is our place of peace and rest. I am so grateful that He provides tangible reminders of who He is and how He loves as we earnestly seek rest in His presence. May we ever seek the Lord to be our rest; for our salvation and victory are found in time with Him. 

Lord I am waiting, 

In quiet, I seek; 

You are my rescue, 

Where hope is complete. 

In You, salvation, 

Space of perfect peace; 

Love everlasting, 

Goodness is released. 

Lord, I’m so grateful, 

That You’re always near; 

Ready to help us, 

And calm all our fears. 

Dear Heavenly Father, thank You for Your nearness and the rest You provide in Your presence. Thank You that You rescue us and grant us victory in Your salvation. Forgive us for allowing life’s circumstances to become overwhelming. Teach us to turn to You in trust, as You are where we find rest and safety.  Show us how to love those around us as You do. May many come into a lasting relationship with You. Be glorified O God, as we seek You to find rest and remember the hope that we have in our salvation. Amen. 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present 

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5

Finding Rest and Hope

Yes, my soul, find rest in God; my hope comes from Him. – (Psalm 62:5, NIV) 

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV) 

My soul quietly waits for the True God alone because I hope only in Him. – (Psalm 62:5, VOICE) 

There is much in me that is unsettled, as I still do not know exactly what the coming school year will look like, nor what the specific expectations will be to successfully instruct online. Between that and my ever-increasing sense of restlessness, I feel weariness creeping in. It hit especially hard today when I returned from an early morning workout. I sat down to begin to do my devotions and get to this, but was struggling to keep my eyes open. Rather than attempting to power through, I relented and simply sprawled out on the couch and took a rest. As I relaxed into the couch, my soul settled and I got a bit of rest. I was again reminded of Who to look to for help and hope and rest, and am feeling far more refreshed and recharged for the day. May we ever seek the Lord to be our hope and our rest, as He provides all that is needed and more. 

In quiet waiting, 

Is where rest is found; 

The Lord is gracious, 

His goodness is sound. 

For in Him is hope, 

Beyond what we see; 

His love, unchanging, 

Where worry’s set free. 

So, choose to seek Him, 

Our Source and Supply; 

Where true rest is found, 

Morning, noon and night. 

Dear Heavenly Father, that You that we can find rest in You, as You are our hope and provision. Forgive us for attempting to “power through” when You are providing us spaces of rest. Teach us to trust You more, so that all of our hope dwells in You. Show us how to love those around us well, in ways that promote hope and sets worry free. May many come into a lasting relationship with You. Be glorified O God, as we rest in You and place our hope in You alone. Amen. 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Guide me in Your truth and teach me, for You are God my Savior, and my hope is in You all day long. – Psalm 25:5

Place of Safety

Trust in Him at all times, you people; pour out your hearts to Him, for God is our refuge. – (Psalm 62:8, NIV)

People, always put your trust in God! Tell Him all your problems. God is our place of safety. – (Psalm 62:8, ERV)

Join me, everyone! Trust only in God every moment! Tell Him all your troubles and pour out your heart-longings to Him. Believe me when I tell you – He will help you! Pause in His presence. – (Psalm 62:8, TPT)

 

We really are in a space of having no choice but to trust in Him. With the daily tolls climbing of those affected by COVID-19, and the increasing impact it is having on medical system, our economy, and families, it is a space where people either panic or choose to trust. God is a great listener. He hears all that we have to say. No question is too small nor too great, and He is not offended by our lack of understanding. God is our safe space, waiting with open arms to embrace us in our moments of fear, frustration or disbelief. For me, the greatest struggle is having to stay at home. Don’t get me wrong, I love my people who make our house a home; it is the wanderlust in me that has this constant desire to be out moving and doing and exploring. My one escape each day is to run, but that is severely out of balance in relationship to the number of hours I find myself seated on the couch, attempting to make sense of my job and how to function digitally. Please do not misunderstand, for I am immensely grateful that I am among the gainfully employed. Rather, it is a struggle to shift from continually moving around my classroom, and walking about campus, to spending so much time indoors. There is a learning curve, and I am adapting, it just takes time and trust and prayer. What I realize more than ever, is the countless reasons that I do have to express gratitude. Even from indoors, I can see trees surrounding us out each window. When I head outside and walk, I do not need to go far to see cherry blossoms blooming, daffodils cheerfully greeting walkways, and not far off, I can catch glimpses of the Puget Sound. Additionally, when I go further, the snow-capped Cascades rise over the water. If I head a different direction to run, I am greeted by the glorious glaciers gleaming in the early morning light a top Mt. Rainier. Beauty is everywhere, and this is our opportunity to truly take it all in. As we close out our week, may we pause in His presence and share our hearts with He who holds us in the hollow of His hands. God is good, and His love for us knows no end.

 

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Share your heart with Him;

He’s present to help,

As we let Him in.

Our place of safety,

When troubles surround;

Peace in the chaos,

Where life and love’s found.

Lean into Jesus,

He always is near;

Ready to listen,

Each heart cry He’ll hear.

 

Dear Heavenly Father, thank You that You are certain, even when all around us is not. Thank You that we can trust in You and depend on You to be our space of safety and the One to whom we can say anything that is on our heart. Thank You that You are bigger than our fears, frustrations and doubts. Forgive us for our restlessness as we adjust to a new normal. Show us how to call on You and depend on You to be our safety, our comfort and our companion. Teach us how to love those around us well, even though it will look different, Your heart can be conveyed through kindness, encouragement and support as we offer what we have to give. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our safety, our confidante and the One who hears our every heart cry as we wait out this storm, loving people well. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

You are my hiding place; You will protect me from trouble and surround me with songs of deliverance. – Psalm 32:7

Rest in Hope

Yes, my soul find rest in God; my hope comes from Him. – (Psalm 62:5, NIV)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

Oh, I must find rest in God only, because my hope comes from Him! – (Psalm 62:5, CEB)

 

Again, a timely reminder, as it was the second sleep-compromised night in a row. Though I am one who can function well on less sleep than most, it will very much be a God-thing to navigate this day on a two-day streak of five and six wake-ups per night. My longest consecutive stretch of sleep last evening was the first one, as I think I slept from nine to nearly eleven. After that, there was never a solid hour in between wake-ups, and finally after I was able to get mom settled back in bed after the 4:00 am restroom run, I decided to just stay up. Even now, an hour later, I already hear her beginning to stir. And, she’s up; ready for breakfast. Incredibly, as tired as I was yesterday, God provided the grace, strength and hope to navigate the day well. We were able to get showers, a visit in with a life-long friend of my sister’s, have lunch, and complete a few drive-thru errands in town, prior to mom’s neurology appointment and the crazy downpour that brought flash flood warnings with it. Our time in the room spent waiting for the neurologist was actually quite entertaining, as the pouring rain and electrical storm provided an incredible show. I opened the curtains from the third-floor room, and mom and I watched and listened to determine how far away the lightning strikes were hitting. (The nearest was likely three miles away) Dr. Seamans was fantastic, and took time to explain more about mom’s stroke and recovery to her. After her appointment, we braved the rain to make our way back home. Mom was able to take a reasonable rest before dinner, and we enjoyed a couple of movies after that, while she practiced her PT exercises on the commercial breaks. Today, she has physical therapy at 8:30 am, and a physiatry appointment at 2:15. I anticipate great things for both, as she is determined and motivated for PT, and her physiatrist is the same doctor who oversaw her care in the acute care rehabilitation center. May we ever hope in the One who grants our soul rest, and sees our every need.

 

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For hope comes from Him;

He won’t let us sink,

He’ll teach us to swim.

No matter the storm,

Or spaces of lack;

The Lord is faithful,

To keep us on track.

Continue forward,

To all that He’s called;

Always we can trust,

As grace is installed.

 

Dear Heavenly Father, thank You that we can trust You to be our hope and our help in all things and at all times. Thank You that You provide the rest that our soul needs, even when we fear our bodies are going to give. Thank You that there is always enough in You. Forgive us for our frustrations when things seem to be going the wrong direction. Teach us to trust in You, rather than what we see. Show us how You are growing us through the challenges. Equip us to love like You, in all things and at all times, so that those around us understand the greatness of Your grace. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our hope and strength and rest. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Be strong and take heart, all you who hope in the Lord. – Psalm 31:24