The Solution for Stress

The Lord gives His people strength. The Lord blesses them with peace. – (Psalm 29:11, NLT)

May the Lord make His people strong. May the Lord bless His people with peace. – (Psalm 29:11, ERV)

God makes His people strong. God gives His people peace. – (Psalm 29:11, MSG)

 

Every Friday afternoon, I make a point to ask my boys what homework they need to accomplish before returning to school on Monday, and then give them a run-down of what is on the agenda for the weekend so that they can pace themselves accordingly. At times, there is an unrealistic assessment of what must be done, and the workload come Sunday afternoon, is far greater than it ought to be. Sadly, for one of my sweet sons, that was the case last evening. He had underestimated the number of tasks to be completed by school’s start this morning and began to get himself so worked up and stressed, that he had wasted an hour of precious work time pacing and wandering, rather than actually working. At first, I had a moment of serious frustration, followed by the recognition that my irritation would only worsen the situation rather than help bring resolution. We talked about what needed to be done and then came up with a strategy and manageable plan. Next, I simply placed my hand on his shoulder and prayed for peace, strength and clear thinking. From there, it was up to him to complete the task at hand, and I needed to go to bed and get some sleep. This morning, I woke to a note by my computer where I write each morning, expressing his gratitude with a request for an early wake up. God provided the strength and peace that he needed to get things done, and the resolve to rise early and continue to work to complete what remains to be finished. With only two and a half school days remaining, I trust that His strength and peace with continue to be provided so that we may finish strong. May we seek the Lord to be our strength and peace in all things and at all times, as He is faithful to meet us each time we ask.

 

When life overwhelms, wp-15293227850142624927069206169917.jpg

And things seem all wrong;

Seek the Lord for peace,

As He makes us strong.

He calms our wild hearts,

And grants us His peace;

Deposits His hope,

As grace is released.

No matter what comes,

Trust God who is near;

Our Grantor of peace,

And Calmer of fears.

 

Dear Heavenly Father, thank You for Your strength and peace, as You provide what we need as we need it most. Forgive us for allowing our circumstances to send us in a stress spiral rather than running to You in trust. Teach us to seek You in all things and at all times, as You are our Provider of peace and strength. Show us how to love those around us in a way that offers strength and peace in their spaces that feel unsettled. May many come into a lasting relationship with You. Be glorified O God, as we thank You for the strength and peace that You alone provide and go forth seeking to share the same with those around us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

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Faithful Answers

You faithfully answer our prayers with awesome deeds, O God our Savior. – (Psalm 65:5a, NLT)

God, You answer our prayers and do what is right. You do amazing things to save us. – (Psalm 65:5a, ERV)

You leave us breathless when Your awesome works answer us by putting everything right. – (Psalm 65:5a, VOICE)

Yesterday morning began in a hurried panic. My boys and I were supposed to be up and out the door by 3:30am to get to the airport by 4:00am for departure for their school music tour to San Francisco. My alarm sounded first at 2:45, and I have a vague recollection of glancing at the screen and rapidly pressing the dismiss option, knowing that there would be a second alarm ten minutes later. At 2:55, as the second alarm debuted, I think I thought I hit snooze, but actually pressed dismiss again. Perhaps the combination of not returning home from football practice until close to ten and staying up until nearly midnight helping the boys finish packing, had pushed me to the point of exhaustion. After what felt like a few minutes, I woke, looked at the clock in a daze, read 4:30, and realized in a panic that we were already thirty minutes late! I ran through the house to wake the boys and hustle them out the door, scrambling to get luggage loaded as I called out a quick checklist for the boys. We rushed out the door and I had them at the airport drop off curb by 5:00am. I gave them specific instructions of where to go to check-in their bags and line up for the security check-through, informing them that I would wait in the cell phone lot, just in case, until I heard that they were checked in, through security, and on their way. Sadly, about twenty minutes later, I received a series of anxious calls from both them and their music director. The boys had missed the bag check-in deadline by two minutes and their director was not allowed to permit them to take a later flight by themselves, due to liability issues, so I had to go pick them back up. Though sleep-deprived and frazzled, my mind was in solution-mode. My first go-to was to call mom as I drove to see if she could look up later flights and if she knew anyone who might have a “buddy pass”. Within five minutes of returning home, I had a call into the principal of their school, a call back from mom with a later flight that had two seats available that she went ahead and booked, (as the airline only charged a minimal fee for the flight change), and I determined that I would go straight to the district office to sign some sort of release of liability paperwork to get my boys where they needed to be. We were in and out of the district office in fifteen minutes, and on our way to the airport where the boys were able to make their flight and then reconnect with their group, having only missed a tour of Alcatraz. All throughout, there were some serious prayers being audibly offered. My boys may or may not have thought I was a bit loony as I prayed aloud for each step we took. However, they were witness to doors opening rapidly, and ways being made, when we had been told by their music director that it was impossible. God is faithful to meet us, even in the seemingly small things. He moves mightily on our behalf and shows us His power where we have none. May we ever seek the Lord in all things, for He is faithful to answer our prayers with His awesome deeds.

 

Faithful to answer,

img_20180524_183943_171892720904.jpg

The Lord God, He hears;

He opens the way,

As He is so near.

When all seems but lost,

God’s presence remains;

He’ll lead and He’ll guide,

He makes our path plain.

So, trust in the Lord,

In faith, call on Him;

His love makes wrongs right,

When invited in.

 

Dear Heavenly Father, thank You for Your faithfulness to hear us when we call on You. Thank You for the way that You are faithful to answer, in ways that we would not have imagined. Thank You that You care about all things – great and small. Forgive us for trying to navigate difficulties on our own rather than seeking You, our Source and Supply. Teach us to trust You more, as You do amazing things as we call on Your Name. Show us how to love those around us in ways that demonstrate Your faithfulness. May many come into a lasting relationship with You. Be glorified O God, as we seek You for answers and give You praise for Your faithfulness forever. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever. – Psalm 23:6

Seek to be Shown

Seek His will in all you do, and He will show you which path to take. – (Proverbs 3:6, NLT)

With every step you take, think about what He wants, and He will help you go the right way. – (Proverbs 3:6, ERV)

In everything you do, put God first, and He will direct you and crown your efforts with success. – (Proverbs 3:6, TLB)

 

The road of life is a journey that takes many twists and turns. Often, we follow the road in the way that feels right, only to discover that He is leading us in a different direction. Though seemingly trivial, my fiancé and I are finding this principle to be true as our house hunt continues. The home we loved and seriously thought could be ours, had fees that were not at first disclosed, and will likely be part of a bidding war that will go far beyond our reach. At first, we were discouraged because it seemed to be such a perfect fit for our merging families and what we need, yet as we talked and prayed and chose to trust, we have discovered that there are more out there that will meet the hopes that we hold, for far less money than the first home. In fact, we found a house yesterday that is literally a few blocks from the home that my boys and I live in currently. It has the space that we need, rooms, restrooms, parking, and even a potential place to build a shop for my fabulous Viking. Even more, my favorite scent of spring is in bloom to the left of the front door, and the entire neighborhood seems to be teeming with English Laurel plants to welcome and invite me in. I know not whether this home is “the one” or not, but we will continue to trust that He will show us which path to take and meet our efforts with success. May we ever seek the Lord in all that we do, as He will be faithful to direct our steps.

 

Choose to seek the Lord, Seek to be Shown

In all that you do;

For He is faithful,

To direct us through.

He’ll show us the path,

We are meant to take;

And grant us the strength,

To walk in His way.

Sometimes where He leads,

Seems disappointing;

But hold on in trust,

And watch what He’ll bring.

 

Dear Heavenly Father, thank You that as we seek You in all things, You are faithful to meet us and show us the right way to go. Thank You that though we may feel disappointment when things don’t go the way that we had hoped they might, You have something better than we could have imagined in store for us. Forgive us for our frustration and lack of faith when we cannot see how You are moving on our behalf. Teach us to trust You even when we cannot see what You are doing, as You are always faithful. Show us how to love others well as we follow wherever You lead us. May many come into a lasting relationship with You. Be glorified O God, as we seek Your will in all that we do and give You praise for showing us the right way to go. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

As you know, we consider blessed those who have persevered. – James 5:11

Who Are We?

Then King David went in and sat before the Lord and said, “Who am I, O Lord God, and what is my house, that You have brought me thus far?” – (2 Samuel 7:18, ESV)

Then King David went in and sat before the Lord and prayed, “Who am I, O Sovereign Lord, and what is my family, that You have brought me this far?” – (2 Samuel 7:18, NLT)

King David went in, took his place before God, and prayed: “Who am I, my Master God, and what is my family, that You have brought me to this place in life?” – (2 Samuel 7:18, MSG)

 

David had gone from being a faithful young shepherd boy in his father’s fields, to a good and powerful king, who was blessed and anointed by God. He had to endure many trials in between, yet recognized the faithfulness of God through it all. As he sat before God and prayed, he acknowledged in awe and wonder, how it is that God had granted him such kindness and favor. Though I am not in a seat of public power (nor would I want to be), I am the daughter of the Almighty King. When I look back, even over the last few years, I can ask the very same question that David asked: “Who am I, Lord God, and who is my family that You have brought us this far?” I am in awe at the faithfulness and goodness of God, and how He has provided and blessed and covered my boys and me. He has brought us love and laughter and life in places where such things had grown dim, and has provided all that we have needed and more. Verses like this one are a terrific reminder for us to slow down, take some time, and give thanks for the grace we’ve been given to carry us thus far. May we ever look to the Lord to be our help and hope, and give Him praise for the many blessings throughout our days.

 

O God, who are we, not-defined-by-a-day

That You would show care?

What glorious grace,

You lovingly share.

Lord God, as we seek,

In awe, we are found;

You lead us to life,

Show us to sure ground.

Always You are near,

Through our highs and lows;

Your love surrounds us,

And helps us to grow.

 

Dear Heavenly Father, thank You that You see each of us as Your children whom You dearly love. Thank You that though we know we do not deserve it, You give us grace and mercy, and lead us through our trials and bring us to places of blessing. Thank You that no matter where we are on our journey, You are faithful to be present as our Help and our Hope. Forgive us for not seeking You in the seasons we need You the most, or for not giving You glory where glory is due. Teach us to honor and praise You in all seasons and stages of life, as You are the One who gives us strength and hope to persevere and overcome. Show us how to love those around us in a way that helps others feel blessed and loved. May many come into a lasting relationship with You. Be glorified O God, as we remain in awe of all that You have done, and ever rely on You for what is yet to come. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

But because of His great love for us, God, who is rich in mercy, made us alive with Christ. – Ephesians 2:4-5

He Hears the Seeking

O Lord my God, I cried to You for help, and You restored my health. – (Psalm 30:2, NLT)

Lord my God, I prayed to You, and You healed me. – (Psalm 30:2, ERV)

 

David, in his lifetime, experienced some of the highest highs and the lowest lows as he walked with God. He understood God’s faithfulness, as he had drawn very near, and had run just as far. Through it all, God loved him and drew David back unto Himself. So many of the Psalms demonstrate the depth of David’s understanding of God’s goodness and grace. As David was in trouble or was sick, he cried out to the Lord and trusted Him for help or for healing. Answers did not always come quickly by our standards, just as His answers come in His time still today. I have been watching a dear friend walk through an unusual medical dilemma, and in my own limited understanding, wonder why God didn’t just heal her. However, as I watch her walk out the steps towards resolution and recovery, I see His faithful hand at every turn, and the community that He has placed her in to love and care for her well. Perhaps He is completing a healing that goes far beyond what we can see, and as the doctors work out the physical piece, He is orchestrating the work of His hands for her heart and mind by His abundant and unending love. May we ever call on the Lord to be our Help and our Healer, and trust Him to bring us to a place of restoration.

 

O God we cry out,Shackles No More

To You in our need;

For You are our help,

The place where fear’s freed.

In You, we’re restored,

When broken or weak;

For You hear the cries,

Of all those who seek.

So Father, we come,

And humbly pray;

Bring healing and health,

Where needed today.

 

Dear Heavenly Father, thank You that we can call on You and pray to You for help and for healing, and that You hear our prayers and restore us. Thank You that though Your answers come in Your time and Your way, Your ways are higher than our ways, and Your timing is perfect. Forgive us for our lack of patience and our frustration, when we want immediate answers, despite the work that You may be doing in the process as we wait. Teach us to trust You more. Show us how to love well, each person we know who is in the midst of the wait, without speaking foolishly, but rather meeting needs and being present in love. May many come into a lasting relationship with You. Be glorified O God, as we call on You for help and thank You for the restoration that You provide. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

But because of His great love for us, God, who is rich in mercy, made us alive with Christ. – Ephesians 2:4-5

Faith in the Fight

O Lord my God, I cried to You for help, and You restored my health. – (Psalm 30:2, NLT)

Lord my God, I prayed to You, and You healed me. – (Psalm 30:2, ERV)

 

I do not understand why some people are healed in an instant, while others continue to battle day in and day out with sickness and disease. What I do know is that God is able to heal, so my charge is to contend for those who are still fighting, as they wait for healing to come. I have witnessed both healing and heartache, and through it all, have seen the goodness of God. Today, as I learned of a dear one’s relapse in her battle against cancer, I will rise up with resolve to continue to contend on her behalf, just as she will fight with fervor. May His healing come quickly to those in the wait, and may each of us who know Him, be utilized to strengthen and encourage those who are fighting.

 

O Lord hear our cry, Faith in the Fight

As we choose contend;

For those in the fight,

Your healing, please send.

Each word we offer,

To You up in prayer;

Is heard and received,

As Your hope is shared.

Come near, Lord Jesus,

With Your healing hands;

Restore what’s broken,

May Your peace advance.

 

Dear Heavenly Father, we call out and contend for Your touch for those who are fighting sickness and disease. Thank You that You are our Help and our Healer. Thank You that You give us strength and sustain us in the fight, and that You can do abundantly more than we could hope or imagine. Forgive us for our fears and doubts, as it is difficult to see beyond a diagnosis or statistics. Teach us to trust You more, as You are greater than all. Show us how to love, support and encourage all those around us who are fighting for restoration. May many come into a lasting relationship with You. Be glorified O God, as we cry to You for help, and trust You to bring healing. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

May God Almighty grant you mercy. – Genesis 43:14

Turn to Trust

But when I am afraid, I will put my trust in You. – (Psalm 56:3, NLT)

When struck by fear, I let go, depending securely upon You alone. – (Psalm 56:3, VOICE)

When I get really afraid I come to You in trust. – (Psalm 56:3, MSG)

 

I so appreciate that these were the honest words prayed by the heart of David, who was a mighty warrior. As one who had fought lions, giants, armies, elements, exhaustion and having to endure the anguish of alone, he identified and admitted his fear, and recognized and ran to the One in whom he knew he could trust. God was faithful to be present and protect David, despite the times of trial that he endured. The very same God who was worthy of such trust for David, remains present, approachable and available for each of us today. If fear attempts to find footing, we have One to whom we can run. May we depend securely upon the Lord alone, for He is the One in whom we can place all of our trust.

 

When fear tries creep in,Compassion in Confrontations

May we turn to trust;

For our God alone,

Is faithful and just.

As we choose let go,

Give God all our fear;

He makes His heart known,

Through His drawing near.

To come still closer,

The Lord welcomes us;

To release each fear,

And trust in Jesus.

 

Dear Heavenly Father, thank You that when we are afraid, we can come to You and trust You to be present and faithful to remain with us. Thank You that You never leave us nor forsake us. Forgive us for choosing to remain frozen in our fears, rather than running to You and laying them at Your feet. Teach us to trust You more, so that we would bring You our every fear, and trust You to lead us and guide us through the spaces that seem far beyond what we are equipped to handle. Show us how to love well, every person that we encounter, so that they might gain glimpses of You through how we love. May many come into a lasting relationship with You. Be glorified O God, as we trust You when we are afraid, knowing that You are faithful; always. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Listen… be wise, and keep your heart on the right path. – Proverbs 23:19

He Speaks in the Silence

He went in alone and shut the door behind him and prayed to the Lord. – (2 Kings 4:33, NLT)

 

Elisha modeled how we are meant to pray. So often, life is jam-packed with distractions that keep us from hearing the voice of the Lord when we come before Him.

“One of the reasons we need a quiet place to pray is because God’s answers are often quiet. We must be still in order to follow His lead.” – (Adventurous Prayer)

It is only in the hearing that we are able to begin doing that which we are called to do. If we don’t listen, how can we learn? If we don’t learn, how can we be led? May we be intentional to find a quiet space in our day where we can spend solo time in prayer, so that we may clearly hear His leading in all things.

 

As we come to pray,Anxious for Answers

Let’s find quiet space;

So we better hear,

His love and His grace.

Though in a whisper,

His answers are clear;

He makes the way known,

If we seek to hear.

Let every heart,

With longing, come seek;

He’s gentle and kind,

Gives strength to the weak.

A new life awaits,

Those who seek shall find;

Ask and He answers,

Gives new hope defined.

 

Dear Heavenly Father, thank You that You desire time spent in communication with us, where our focus is entirely on You. Forgive us for not getting ourselves quiet before You. Teach us to be intentional with our time, so that we are still in Your presence, creating opportunity to hear what You have to speak to our hearts. Show us how to love those around us in the way that You are calling us to love. May many come into a lasting relationship with You. Be glorified O God, as we make time to be alone before You in silence, so that we may better hear Your heart. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

For the Lord your God will bless you, …and your joy will be complete. – Deuteronomy 16:15

 

 

Freedom from Fear

I prayed to the Lord, and He answered me. He freed me from all my fears. – (Psalm 34:4, NLT)

 

Typically, I don’t think that people who know me would consider me to be fearful. In fact, often my sense of adventure leads people to believe that fear is seldom on my radar. Unfortunately, fear has a way of creeping into unexpected cracks, and wreaking havoc where we least expect it. Strength, courage and boldness come more easily in areas that the Lord has shown His faithfulness before. However, there are spaces where prior experience sends up all sorts of red flags, and fear fights to prevent forward momentum where we are called to move. This, this is the place where persistence in prayer is the only way past our past. As we pray, He is faithful to meet us, take us by the hand, and lead us forward into the freedom that He intended for us all along. When we find ourselves face-to-face with fear, may we pray to the Lord for His help; for He is faithful to meet us in our need and lead us to the freedom He designed for us for all our days.

 

No one is fearless,photo (10)

For fear finds a way;

To rise and threaten,

Where peace ought to reign.

We’re not to be stuck,

Nor crippled by fear;

For God will answer,

Each prayer, He hears.

He grants us courage,

To face the unknown;

Provides new freedom,

Where our faith is grown.

Rise up warriors,

Pray, for He is near;

The Lord will answer,

And free us from fear.

 

Dear Heavenly Father, thank You that we can pray to You, and You answer us. Thank You that You are the One who will take us by the hand and walk us through the places that we are held captive by fear. Forgive us for not calling on You for help and staying stuck in the spaces where fear holds us prisoner. Teach us to trust You more, so that we would bring each fear before You as it is identified, and trust You to lead us forward, despite what we see or have experienced in the past. Show us how to walk beside people in the strength of Your love, so that they too may find freedom from the fears that keep them captive. May many come into a lasting relationship with You. Be glorified O God, as we give our fears to You, and trust You to set us free. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Listen… be wise, and keep your heart on the right path. – Proverbs 23:19

 

Stop Running

This week has been an emotional roller coaster. As someone who tends to stick to the merry-go-round emotionally, the highs and lows, twists and turns, have left me exhausted. The reason I never really get off the merry-go-round is because when something is weighty emotionally, I have always been able to pound it out on the pavement or press it out while lifting heavy.

For the last five weeks, I have had no such outlet. Having sustained a compression fracture in my low back, I was quite limited in the activities I was allowed to do. Walking daily and lifting light weights with my arms only, was not doing the job that my previous go-to activities had done. The unresolved emotional weight I was carrying had completely worn me down, and I began to anxiously anticipate my check back appointment with the specialist. I had placed so much hope in being healed enough for him to release me to run, that I could not even consider an alternative.

My appointment on Thursday was not all that I had hoped it would be. Better than it could have been, but not the “skies have parted” sort of report that I was hoping to receive. I was granted permission to run short distances, if I promised to listen to my body, and stop if my back began to hurt at all. Short distances are better than what I had been able to run for the five weeks prior, so I took the news straight-faced and was on my way. He did imply that running in my upcoming race in June was really not going to happen, but I just smiled and let him know I was more concerned about the one that was coming in July…

I happened to meet with a friend to walk after my appointment with the specialist, and she really challenged my thinking. She asked if I had any idea what God might be trying to speak to me during this time, as He uses these things for good, and the injury really didn’t make sense in the first place. As I paused for but a moment, the answer flooded my mind. I had to lose running physically, to recognize that I needed to stop running emotionally. Why, oh why am I so thick-headed that extreme measures are necessary to get my attention?

Thankfully, my story does take a turn for the better. It seems that as soon as I said, “Yes, Lord, I am willing,” the release came. I submitted spaces that I had been holding, and am determined to allow Him access where it has so long been denied.

Yesterday evening was the first opportunity to test running on the road. My long-time running bestie and I met to go for the maiden voyage. Because she is a nurse, I knew I would get away with NOTHING if it hurt. I prayed that it would not, yet had to be ready in my heart to accept waiting longer if it did. We set out on a modified course of one that we have run many times before. Each stride I took, I was acutely aware of what was going on with my body. Muscles that had been dormant for five weeks, reactivated. My heart seemed to skip a beat, as I realized that though I was aware of muscles being activated in my back, there was no pain at the injury site, and I was all clear! We successfully completed a short run, and I don’t think I stopped smiling the entire time. I know there is still healing that has to happen, but I am encouraged that a bit of what was lost has been regained.

With every step on this road to recovery, I have had to stop and place my trust in Him. I have been reminded anew of just how true the following verse is for me:

Give all your worries to Him, because He cares for you. – (1 Peter 5:7, ERV)

May we all take time to give our worries to Him, as He cares for us, individually. His love is greater than any that we have ever known, and He uses every circumstance to draw us closer to Him.

 

In sickness and health,Stop Running

For better or worse;

The Lord’s love is great,

Despite what’s deserved.

If we will take time,

To call on His Name;

The depth of His grace,

Is made for us, plain.

Lord, help us to choose,

To always trust You;

No matter what comes,

For You’ll see us through.

Thank You for the gifts,

That You choose to give;

My hope is in You,

By faith help me live.

 

Dear Heavenly Father, thank You that we can come to You and give our worries to You, and You love us back to life. Thank You that when we slow down and listen, You speak to us – intentionally and specifically, so that we may grow ever closer to You. Forgive us for running when we are meant to sit still, and teach us to trust You more. Show us how to be silent before You, so that You can speak to our hearts the things that You desire for us to hear. Lead us to love others in such a way, that they might see You through our kindness and care. May many come into a lasting relationship with You. Be glorified O God, as we give all of our worries to You, and go forth in the grace that You give. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

May God Almighty grant you mercy. – Genesis 43:14