Refreshment and Restoration for the Tired

I will refresh the weary and satisfy the faint. – (Jeremiah 31:25, NIV) 

I will give rest and strength to those who are weak and tired. – (Jeremiah 31:25, ERV) 

I’ll refresh tired bodies; I’ll restore tired souls. – (Jeremiah 31:25, MSG) 

 

This extended weekend away has done exactly what God promised Jeremiah, it has refreshed my weariness and restored the spaces within me that were just plain tired. Though my body still wakes at the usual early hour, I have not jumped right out of bed to get to task. I have moved at a leisurely pace, meandering to the coffee pot beside my bed, prior to taking my time to spend time in His word and reflect. Much of our time has been spent walking and exploring all over the city, and for me, there is much refreshment in movement. Being able to explore in the cool, late fall air, as we take in the sights and sounds of a city I have seldom seen, is the very sort of adventure to rejuvenate my heart and mind. Though I miss my husband and boys, it is a joy to escape and spend intentional time with my best friend. Though refreshment and restoration rarely come in the form of a weekend getaway, God is faithful to give rest and strength when we need it most. May we ever turn to Him to restore our hearts and minds when we need refreshment, and give Him praise for the faithful ways that He provides. 

 

The Lord is faithful, img_2018-12-03_06-57-562597762703058698717.jpg

No matter our need; 

He hears what we ask, 

Grants blessings indeed. 

When weary and tired, 

In great need of rest; 

The way God answers, 

Is always the best. 

He refreshes strength, 

Fortifies resolve; 

Renews and restores, 

Makes fatigue dissolve. 

 

Dear Heavenly Father, thank You that You are faithful to refresh tired bodies and restore weary souls. Forgive us for attempting to press on through our own exhaustion, rather than seeking You for solutions to strengthen and restore us in our spaces of depletion. Teach us to trust You more, as You are the Grantor of strength who lifts us up when we cannot lift ourselves. Show us how to love those around us a way that strengthens and restores the weary and worn out in practical ways. May many come into a lasting relationship with You. Be glorified O God, as we rest in You. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Yes, my soul, find rest in God, my hope comes from Him. – Psalm 62:5

Numbered Days and Wise Ways

Teach us to number our days, that we may gain a heart of wisdom. – (Psalm 90:12, NIV) 

Teach us to number our days so we can have a wise heart. – (Psalm 90:12, CEB) 

Teach us to number our days so that we may truly live and achieve wisdom. – (Psalm 90:12, VOICE) 

 

When I think of numbering my days, it leads to a place of valuing each new day as it comes. It is an intentional act of the will to choose to be in the moment and appreciate the time that we are given. The older I get, the more I try to be intentional with my time. Last evening, though I wanted to join the ladies at church for the Sisterhood Christmas, I knew I needed a quiet evening with my husband and time to check in with my children, after a long week, and prior to my escape for a girls’ weekend with my best friend. A heart of wisdom is a gift that God grows within us over time, as we seek and invest time with Him. There is no “arrival”, but the more in tune we become with the Lord, the quicker we are to hear His voice and know His heart when navigating things that require wisdom and insight. May we value each day, savor each moment as it comes, so that we may gain a heart of wisdom through the loving grace of God. 

 

Lord, help us to know, Numbered Days and Wise Ways

How to count our days; 

To treasure each gift, 

That You send our way. 

Each day we draw breath, 

Is a gift from You; 

Lord, grant us wisdom, 

To love as You do. 

Grant us new insight, 

To walk in Your ways; 

So that we value, 

Each blessed new day. 

 

Dear Heavenly Father, thank You for the gift of this life that You have given. Thank You that as we seek You and ask You, You show us how to number our days and treasure the gift that we are granted in You. Thank You that You grow within us Your wisdom and grace, as we pursue a life lived with You. Forgive us for taking the time that we have been given for granted, or for neglecting the wisdom that You are set to establish within us. Teach us to trust You more, so that we would listen to Your leading and ever grow in Your wisdom and grace. Show us how to love those around us in a way that blesses each with value and grace, so that they too, may recognize the treasure of each day. May many come into a lasting relationship with You. Be glorified O God, as we give You praise for the gift of each of our days, and ever seek You to grow in wisdom. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

The mouths of the righteous utter wisdom, and their tongues speak what is just. – Psalm 37:30

Appropriated Praise

Give thanks to the Lord, for He is good. His love endures forever. – (Psalm 136:1, NIV) 

Praise the Lord because He is good. His faithful love will last forever. – (Psalm 136:1, ERV) 

Thank God! He deserves your thanks. His love never quits. – (Psalm 136:1, MSG) 

 

This tends to feel like an extraordinarily long week, as we all adjust to being back at work and school after having had a several-day stretch of a break. Between the cold, dark, drizzly days to the extra meetings that have taken place, or the pursuit of personal fitness goals that have increased my running mileage, by the end of each day, I have found myself thoroughly exhausted. Through it all, God deserves my gratitude. Because of His faithfulness, I am gainfully employed, working at a job that I have loved for more than twenty years. His grace grants us seasons that nourish the earth, and make us appreciate warmer weather all the more. Finally, His goodness has granted me a body that is strong and healthy and able to work harder and be pushed farther to attain new milestones in my own personal pursuit of wellness. May we ever thank God for His goodness and love, as His faithfulness lasts forever and He is worthy of all of our praise. 

 

Give thanks to the Lord, fb_img_15434953364791225849349188341322.jpg

When all’s going well; 

And still give Him thanks, 

When things aren’t so swell. 

Even in darkness, 

God’s love light does shine; 

It is up to us, 

Allow Him headline. 

All praise to the Lord, 

For all of our days; 

His hope, grace and help, 

Love that lights our way. 

 

Dear Heavenly Father, thank You that You are good and faithful and full of love for us, no matter what surrounds us. Thank You that Your love lasts forever. Forgive us for our lack of gratitude when we are weary of all that weighs us down. Teach us to give You praise, no matter how we feel, as You are the reason we have life and breath and hope, both now and forever. Show us how to love those around us practically, so that Your goodness, faithfulness and love are made tangible. May many come into a lasting relationship with You. Be glorified O God, as we give You praise all of our days. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Now, our God, we give You thanks, and praise Your glorious name. – 1 Chronicles 29:13

 

 

Thankful for the Stable

Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe. – (Hebrews 12:28, NIV)

So, we should be thankful because we have a kingdom that cannot be shaken. And because we are thankful, we should worship God in a way that will please Him. We should do this with respect and fear. – (Hebrews 12:28, ERV)

Therefore, let us all be thankful that we are a part of an unshakable Kingdom and offer to God worship that pleases Him and reflects the awe and reverence we have toward Him. – (Hebrews 12:28, VOICE)

 

No matter what happens in the here and now, we have the blessed assurance of a future that is unshakable in Christ. This hope that we hold gives us reason to worship God with awe and reverence, as He is greater than anything that we face and He has promised to be present. Gratitude and worship remind us of His presence now, and of the future secure forever with Him. May we worship God with hearts full of thanks, with reverence and awe, ever setting our hope in Him and the future that He has for us.

 

With hearts full of thanks, Thankful for the Stable

In reverent fear;

Give praise to the Lord,

As His hope draws near.

Near to the seeking,

Who pour out their praise;

Hope for the future,

To hold all our days.

Let us choose worship,

The Lord God above;

Our hope forever,

Who holds us with love.

 

Dear Heavenly Father, thank You that in You, we receive a kingdom that cannot be shaken. Thank You that You are our hope secure. Forgive us for our lack of reverence and awe at the magnitude of Your majesty. Teach us to trust You more, so that we would worship You and give You praise for all of our days, as You are our hope and promise secure. Show us how to love those around us in a way that makes hope and love tangible, where it was not before. May many come into a lasting relationship with You. Be glorified O God, as we give You our worship and praise, with reverent awe, as You are our hope both now and forever. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

We wait in hope for the Lord; He is our help and our shield. – Psalm 33:20

Grow Roots of Gratitude

Let your roots grow down into Him, and let your lives be built on Him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness. – (Colossians 2:7, NLT)

You must depend on Christ only, drawing life and strength from Him. Just as you were taught the truth, continue to grow stronger in your understanding of it. And never stop giving thanks to God. – (Colossians 2:7, ERV)

Let your roots grow down deeply in Him, and let Him build you up on a firm foundation. Be strong in the faith, just as you were taught, and always spill over with thankfulness. – (Colossians 2:7, VOICE)

 

As we depend on Christ and draw life and strength from Him, our roots grow deep and our foundation, strong. Consequently, the deeper our understanding, the more our heart begins to overflow with gratitude. This week marks the kickoff of the whirlwind that is the holiday season. Life tends to become extraordinarily busy with the bonus activities and added gatherings the season supplies. If we stand strong in our faith, just as we were taught, our hearts cannot help but overflow with thankfulness. May we press into our Provider and allow our roots to grow deep down into Him, so that we draw life and strength from the true Source and overflow with thankfulness at His abundant provision of all that we need and more.

 

For in Christ alone, Trusted Thoughts and Worthwhile Words

Our roots shall grow deep;

Safe, strong and secure,

Our hearts His grace keeps.

As we learn and grow,

His love will abound;

Reason to give thanks,

His leading is sound.

With hearts full of praise,

Give thanks forever;

For God is faithful,

Beyond all measure.

 

Dear Heavenly Father, thank You that as we grow our roots in You, You build a firm foundation within us. Thank You that as we grow strong in our faith, our heart begins to overflow with thankfulness for You and all that You have done. Forgive us for not pursuing growth in You, or for neglecting to give thanks for all that You have done. Teach us to trust You more, so that we would seek You to be our Strength and Supply and give You praise in all things and at all times. Show us how to love those around us in a way that makes gratitude contagious. May many come into a lasting relationship with You. Be glorified O God, as we give You thanks for all that You are and all that You do. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Give thanks to the Lord, for He is good; His love endures forever. – 1 Chronicles 16:34

A Shield About Us

But You, Lord, are a shield around me, my glory, the One who lifts my head high. – (Psalm 3:3, NIV)

But You, Lord, protect me. You bring me honor; You give me hope. – (Psalm 3:3, ERV)

But You, God, shield me on all sides; You ground my feet, You lift my head high. – (Psalm 3:3, MSG)

 

God is our hope, our help and our place of protection in all things and at all times. When feeling low or unsure of where to go, He will direct our steps and lift our head high in His hope. The Lord is faithful in all things – great and small, and cares about all. On Saturday afternoon, my husband’s back went out. He stretched and iced, used heat, and did all of the things that he knows to do to best to help his body. Unfortunately, in the wee hours of Sunday morning, it was clear that those things, along with much prayer, were not the solution this time. In the past, what has helped the most, has been chiropractic care, as misalignment has been the culprit causing bulging discs to place pressure on sensitive spinal nerves. While he searched online for a possible office that would be open on a Sunday, I prayed for a solution. A long-time friend, who happens to be a chiropractor in Seattle, came to mind. I sent her a message, asking if she knew anyone in our area that might be open on a Sunday (as I did not want to ask her to work on her one day off). She sent a name that might respond to a message if we left one, but said she would be in her office and would be happy to see him. Seriously?! A few hours later, we were on our way. Treatment provided rapid relief, and he happens to have this week off from work. God is good and my Viking can rest and recover, rather than further aggravate the injury. May we trust God to be a shield about us, as He lifts our head and grants us hope.

 

No matter what comes, A Shield About Us

The Lord will be near;

A shield about us,

We need never fear.

For He is our hope,

Throughout all our days;

Our glorious God,

He’s faithful always.

He’ll lift our head up,

When things all look down;

And remind our heart,

Where true hope is found.

 

Dear Heavenly Father, thank You that You are a shield about us. Thank You that You lift us up and provide hope in difficult spaces. Thank You that You care about all things – great and small. Forgive us for neglecting to turn to You in our need. Teach us to trust You more, as You are our hope and help Whom we can trust forever. Show us how to love those around us in ways that make Your goodness tangible. May many come into a lasting relationship with You. Be glorified O God, as we give You praise for Your protection and provision, as You are the hope to which we can cling. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

So we will wait for the Lord. He helps us and protects us. – Psalm 33:20

Rejoicing Over Rest

Therefore, my heart is glad and my tongue rejoices; my body will rest secure. – (Psalm 16:9, NIV)

I’m happy from the inside out, and from the outside in, I’m firmly formed. – (Psalm 16:9, MSG)

This is a good life – my heart is glad, my soul is full of joy, and my body is at rest. Who could want for more? – (Psalm 16:9, VOICE)

As I woke with my mind leaning toward rest, with a bonus hour and a half of sleep this morning, I determined to see where I was to go with the thought. Yesterday was an extended day, with the intention of making student-led conferences possible for all families. Though a long day, it was good, and the reward that follows is a short day today, and a three-day weekend, providing plenty of opportunity for real rest. The sort of rest that refreshes my soul may not sound restful, but long runs with my best running buddy, time celebrating my best friend’s birthday, loads of family time, and time with my church family, are all blessings that await me this weekend and make my heart glad. Knowing that rest is coming provides room to remember all of the reasons that I am grateful for the good that God has granted. May we take time to find joy in the little things, the sweet blessings He bestows upon us through the people He has placed in our lives.

 

My heart will find joy,img_2018-11-09_06-09-462423785359695814316.jpg

And my body rest;

Who could ask for more,

As my life is blessed.

Blessed well with people,

To walk along side;

Who listen and love,

In whom I confide.

All thanks be to God,

From whom blessings flow;

Who grants us each rest,

The good things we know.

 

Dear Heavenly Father, thank You for the blessings You bestow upon us. Thank You for Your rest that restores our joy and reminds us of what matters most. Forgive us for not seeking You when we are weary. Teach us to trust You more, as You supply all that we need and are the joy within us, no matter what surrounds us. Show us how to love those around us in a way that blesses, encourages and provides rest where it is needed most. May many come into a lasting relationship with You. Be glorified O God, as we give You praise for providing the rest we need when we need it most. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5

Our Words Are Heard

For Christ did not enter a sanctuary made with human hands that was only a copy the true one; He entered heaven itself, now to appear for us in God’s presence. – (Hebrews 9:24, NIV)

Christ went into the Most Holy Place. But it was not the man-made one, which is only a copy of the real one. He went into heaven, and He is there now before God to help us. – (Hebrews 9:24, ERV)

The Anointed One did not enter into handcrafted sacred spaces – imperfect copies of heavenly originals – but into heaven itself, where He stands in the presence of God on our behalf. – (Hebrews 9:24, VOICE)

When we pray, be it a praise, a petition, a confession or a cry for help, our words make way to the very throne room of God. Because Jesus came and made way for us once and for all, we can approach His throne of grace, knowing that He hears and is moving on our behalf. I am so thankful that there is no go-between, nor series of rituals or requirements necessary to come to Christ whenever we need. So often I find myself offering up a quick prayer, unaware of the power and majesty present in the gift of grace to freely speak to the Creator of the Universe with the closeness of a loving father and faithful friend. May we appreciate in awe, the blessed gift granted through Christ, that endows unto us the opportunity to come before God for help, knowing that Christ is for us, moving on our behalf.

 

We need not worry,

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Photo by Dee Jones of Open Door Photography ❤

The way has been made;

Free to approach God,

The price has been paid.

Christ went before us,

And sees us with love;

So now without fear,

We seek God above.

Let us not forget,

This grace we have found;

All thanks be to God,

Who makes love abound.

 

Dear Heavenly Father, thank You that You sent Your Son to make the way for us to approach Your throne of grace. Thank You that You hear every word uttered, both in our hearts and with our voices. Forgive us for the times that we have not sought You in our need, or have neglected to give You gratitude for Your unending faithfulness. Teach us to trust You more, so that we would seek You in all things and give You thanks for all that You have done, are doing, and shall do. Show us how to love those around us well, so that they may come to know of Your unending faithfulness. May many come into a lasting relationship with You. Be glorified O God, as we seek You and pray to You, trusting in Your faithfulness forever. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

The righteous cry out, and the Lord hears them; He delivers them from all their troubles. – Psalm 34:17

 

 

Not Meant to Shoulder Alone

Give all your worries and cares to God, for He cares about you. – (1 Peter 5:7, NLT)

Let Him have all your worries and cares, for He is always thinking about you and watching everything that concerns you. – (1 Peter 5:7, TLB)

Pour out all your worries and stress upon Him and leave them there, for He always tenderly cares for you. – (1 Peter 5:7, TPT)

 

This is a timely reminder, as school feels really heavy right now. The academic demands feel unapproachable to some, and the behaviors displayed in response, disrupt and distract, making the teaching process extremely challenging. Inadvertently, I begin to carry the weight of the worry as to how to help all kids learn and grow. Though it is critical that I care, it is not my burden to bear alone. First and foremost, I need to give the weight of the worry and stress to the Lord, and allow Him to hold the heaviness. Second, I must ask for what I need. If it is strength or clarity or perspective, God is faithful to meet us where we are. When it is a tangible need that can be met in the moment by a colleague or simply by creating a built-in break, then each avenue ought to be utilized. May we cast all our cares to the Lord, for He is able and willing to walk us through, bearing the weight we are not meant to shoulder alone.

 

When worry and stress,

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Photo by Dee Jones of Open Door Photography ❤

Begin to weigh down;

Give all to the Lord,

In Him, help is found.

Help in our struggles,

Strength when we feel weak;

In love and in grace,

He answers who seek.

So, go to the Lord,

With stress and concern;

He’s ever for us,

Unto Him, let’s turn.

 

Dear Heavenly Father, thank You that we are not meant to bear the weight of the world on our shoulders. Thank You that we can come to You and give You our worries and cares, and You will shoulder the weight and grant us the help we need to navigate whatever we face. Forgive us for attempting to bear heavy burdens on our own, rather than running to You. Teach us to trust You more, as You are our strength and peace, no matter what storm we face. Show us how to love those around us in a way that provides help, peace and hope in the places where stress or anxiousness were weighing heavily on their heart. May many come into a lasting relationship with You. Be glorified O God, as we give all of our worry and stress to You, and trust You to be our strength. Amen.

 

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Praise be to the Lord, to God our Savior, who daily bears our burdens. – Psalm 68:19

Give Rise to the Songs

Speak to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God for everything, in the name of our Lord Jesus Christ. – (Ephesians 5:19-20, NIV)

Encourage each other with psalms, hymns, and spiritual songs. Sing and make music in your hearts to the Lord. Always give thanks to God the Father for everything in the name of our Lord Jesus Christ. – (Ephesians 5:19-20, ERV)

Sing songs from your heart to Christ. Sing praises over everything, any excuse for a song to God our Father in the name of our Master, Jesus Christ. – (Ephesians 5:19-20, MSG)

 

Psalms, hymns and spiritual songs are all ways that wise words of truth can be transferred from mind to heart, when given a voice. Music has a magnificent way of moving us from one frame of mind to another. When chosen wisely, songs selected can lift the spirit from chaos to calm, desperate to determined, sorrowful to steady, and from wounded to warrior. As we sing and give thanks to God, something shifts within us and our resolve rises up. The purpose of praise is to acknowledge and celebrate the Lord, yet in doing so, we end up strengthened and encouraged as well. May we ever choose to allow the song in our heart to rise, granting words of truth the room to rejuvenate our resolve.

 

O Lord, let our hearts, Give Rise to the Songs

Give rise to the songs;

You’ve planted in us,

To make resolve strong.

Let all that we say,

Be girded in truth;

Our words, a blessing,

In all that we do.

May Your words of love,

Flood our hearts and minds;

So the songs that rise,

Are gracious and kind.

 

Dear Heavenly Father, thank You for the gift of music. Thank You that Your truth can be sealed in our hearts through songs. Forgive us for not allowing the truth planted in our hearts to rise and flow from us to encourage and lift others up. Teach us to trust You more, so that we would give ear to the songs that resonate in our hearts, allowing Your love, grace and encouragement to flood every part of our being. Show us how to love those around us well, extending the same encouragement and grace to others that You so generously pour out to us. May many come into a lasting relationship with You. Be glorified O God, as we sing the songs that You have planted deep within us, and encourage others with Your goodness and grace. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Sing to the Lord a new song; sing to the Lord, all the earth. – Psalm 96:1