Jesus is Our Refuge in Suffering

Truly my soul finds rest in God; my salvation comes from Him. Truly He is my rock and my salvation; He is my fortress, I will never be shaken. – (Psalm 62:1-2, NIV)

I must calm down and turn to God; only He can rescue me. He is my Rock, the only one who can save me. He is my high place of safety, where no army can defeat me. – (Psalm 62:1-2, ERV)

God, the One and only – I’ll wait as long as He says. Everything I need comes from Him, so why not? He’s solid rock under my feet, breathing room for my soul, an impregnable castle: I’m set for life. – (Psalm 62:1-2, MSG)

Though I have not been suffering, I have been navigating uncharted territory through this whole skin cancer ordeal. From biopsy of the unknown to a bigger biopsy to determine nature of what had become known, to the confirmation that my new normal will include a medical team to watch diligently, to make certain that what was surgically removed, will not return. In the coming weeks, I have two appointments with two different oncologists, and an appointment with a dermatologist. Again, I am not in a space of suffering, but I am in a space of uncertainty of the unknown. God has been faithful to be ever near as I have walked through two biopsies and two surgeries that followed. I can trust Him to be faithful to remain near as we navigate all that lies ahead. Thankfully, His peace has been present and He is helping keep fear at bay. Yes, the not knowing makes me uneasy, but the certainty in knowing that He will be with me grants the courage to keep pressing forward without allowing the unknowns to monopolize my thoughts. Also, He has provided financially, as being double-covered with medical insurance has kept the bills that have come to a minimum. The Message says it well, as it states, “He’s the solid rock under my feet, and breathing room for my soul…” May we ever seek the Lord in our uncertainty, suffering or sorrows, for He is our refuge and the One on whom we can depend.

Present through trials,

God is ever near;

Foundation to stand,

As He calms each fear.

Forever our hope,

Our place of refuge;

Comfort Provider,

Love that each day’s new.

Help us rise up, Lord,

Our strength comes from You;

All thanks and our praise,

Are unto You, due.

Dear Heavenly Father, thank You that You are our help and our hope, and that You are our refuge in suffering. Thank You that You promise to be present through every trial as we call on You to be near. Forgive us for our fears and doubts, for in all things, the ultimate outcome is forever with You. Teach us to have an eternal perspective and to trust in You to be our strength and peace. Lead us to love those around us in ways that promote peace, pray for healing and wholeness, and bring hope to spaces that hope is lacking. May many come into a lasting relationship with You. Be glorified O God, as we seek You to be our comfort and praise You for Your unending faithfulness that we know is true. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

But I will sing of Your strength, in the morning I will sing of Your love; for You are my fortress, my refuge in times of trouble. – Psalm 59:16

Our Present Refuge

But as for me, God’s presence is my good. I have made the Lord God my refuge, so I can tell about all You do. – (Psalm 73:28, HCSB)

As for me, all I need is to be close to God. I have made the Lord God my place of safety. And, God, I will tell about all that You have done. – (Psalm 73:28, ERV)

But the closer I am to You, my God, the better because life with You is good. O Lord, the Eternal, You keep me safe – I will tell everyone what You have done. – (Psalm 73:28, VOICE)

This Psalm is a reminder of the faithfulness of God, no matter what is going on around us. His goodness is not dependent on our circumstances. In God, we can place our trust, for He is our refuge and the good we can hold onto. May we speak of the goodness and faithfulness that God has shown us, for it is a reminder of who He is and how deeply He loves.

The presence of God,

Is forever good;

Our place of safety,

Where love’s understood.

Faithful forever,

The reason to praise;

May our words speak out,

Of His faithful ways.

Love is ongoing,

In Him, hope remains;

Grace for each new day,

Forever He reigns.

Dear Heavenly Father, thank You that Your presence is the goodness that our hearts long for. Thank You that You are faithful to meet us and be our safe place whenever we call on You. Forgive us for forgetting just how good You are when our circumstances are not. Teach us to turn to You, and to share about Your faithfulness in our lives. Lead us to love those around us as You do. May many come into a lasting relationship with You. Be glorified O God, as we seek You to be our safe space and tell of Your ongoing faithfulness. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

We have this hope as an anchor for our lives, safe and secure. It enters the inner sanctuary behind the curtain. – Hebrews 6:19

Sing of His Strength

But I will sing of Your strength and will joyfully proclaim Your faithful love in the morning. For You have been a stronghold for me, a refuge in my day of trouble. – (Psalm 59:16, HCSB)

But I will sing about Your strength. I will rejoice in Your love every morning. You have been my place of safety, the place I can run to when troubles come. – (Psalm 59:16, ERV)

But me? I will sing of Your strength. I will awake with the sun to sing of Your loving mercy because in my most troubled hour, You defended me. You were my shelter. – (Psalm 59:16, VOICE)

This verse is a well-timed reminder, as I had a late night and very little sleep. Though I am exhausted, I know God will provide the strength that I need, for His faithful love greeted me with a new day. He is my place of rest and my refuge at all times and through every circumstance. My heart sings knowing that God will go before me and remain with me throughout each day. May we ever seek the Lord to be our strength and our song, and run to Him to be our refuge throughout all our days.

O Lord, I will sing,

Of strength You provide;

Ever You meet us,

With arms open wide.

Arms to embrace us,

Provide strength we need;

To navigate all,

The grace to succeed.

Hope to persevere,

When life becomes tough;

Goodness and kindness,

Your love is enough.

Dear Heavenly Father, thank You are our reason to sing as we rise each new day. Thank You are our shelter and safety in times of trouble. Forgive us for trying to power through without You. Teach us to trust and rely on You, for You provide all that we need to press on. Lead us to love those around us in practical ways that demonstrate the hope and help that is found in You. May many come into a lasting relationship with You. Be glorified O God, as we sing praise to You, and give You glory for who You are and how You love. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

The Lord is my strength and my song. He has become my salvation. – Psalm 118:14

Strength and Song

But I will sing of Your strength, in the morning I will sing of Your love, for You are my fortress, my refuge in times of trouble. – (Psalm 59:16, NIV)

But I will sing about Your strength. I will rejoice in Your love every morning. You have been my place of safety, the place I can run to when troubles come. – (Psalm 59:16, ERV)

But as for me, Your strength shall be my song of joy. At each and every sunrise, my lyrics of Your love will fill the air! For You have been my glory-fortress, a stronghold in my day of distress. – (Psalm 59:16, TPT)

I am so grateful that all is new every morning. No matter what took place yesterday, last week, last month or last year, we have a fresh start each new day. Sometimes, it takes a simple change of scenery to remind us of all the good that God has provided. God knows our hearts, and blesses us with the things that remind us of His care and concern for us, individually. For me, I am very much a quality time person that craves time outdoors near water. On Saturday afternoon, my Viking and I went for a drive. We ended up in Gig Harbor, driving in sunshine and salt air, with the wind whipping through our vehicle. There is something about seeing the water, green trees, blue skies and Mount Rainier in the background that reminds me of the goodness of God. Yesterday, between church, a scooter ride, dog walking and visiting with our besties, my heart feels renewed and recharged. It is this goodness that God gives that inspires the new each morning and grants songs of praise to rise from my heart. He knows our worries, heartaches, and hopes, and provides safe space to navigate. May we ever seek the Lord, anew every morning, for He is our strength, song and space of safety.

Each morning I rise,

Photo by Lukas Rodriguez on Pexels.com

And find new again;

Your strength and Your song,

Fresh grace to begin.

You know well my heart,

How to bless, lift up;

With goodness in love,

You choose fill my cup.

For from a full heart,

I’m equipped to pour;

Your goodness and love,

To those who need more.

Lord, help me to walk,

In strength and resolve;

So I might love well,

As I have been called.

Dear Heavenly Father, thank You that Your strength and song are our sources of joy. Thank You that You bless and renew our hearts as we seek You. Forgive us for allowing the weight of the world to steal the joy that You have deeply rooted within us. Teach us to trust in You and lean into You, no matter what comes our way. Show us how to rejoice in the goodness of Your loving kindness, and to give generously the love that You have overwhelmingly given to us to share with all those around us. May many come into a lasting relationship with You. Be glorified O God, as we praise You and depend on You to be our strength and song as each new day begins. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

I love You, Lord, my strength. – Psalm 18:1

Praise for Provision

You are my strength, I sing praise to You; You, God, are my fortress, my God on whom I can rely. – (Psalm 59:17, NIV)

I will sing praises to You, my source of strength. You, God, are my place of safety. You are the God who loves me! – (Psalm 59:17, ERV)

I will lift my voice to sing Your praise, O my Strength – for You came to my defense. O God, You have shown me Your loving mercy. – (Psalm 59:17, VOICE)

I so appreciate the way that David expressed his praise and gratitude to God. Despite hardships and challenges, he knew that God was his safety and strength, and that the Lord’s loving kindness would carry him through whatever came his way. Whenever I need comfort or encouragement, I find myself returning to the Psalms. Each time, I am again reminded of the faithfulness of God to provide strength, safety and love, and my heart is filled with reasons to sing His praise. May we ever seek the Lord and spend time in His word, for it is through intentional time that we are again reminded of the goodness of God and our purpose for giving Him praise.

I lift up my voice,

To sing praise to You;

For You are my strength,

Where all thanks is due.

You are my safe space,

When challenges come;

In love You provide,

With each rising sun.

Ever You are near,

Always You provide;

Your loving presence,

Safe space to abide.

Dear Heavenly Father, thank You that You are our source of strength and safety. Thank You that You are our defender and provider of loving kindness, in all things and at all times. Forgive us for our fears and frustrations with the things we cannot control. Teach us to turn in trust to You, for You are greater than anything that stands before us. Show us how to love in ways that build up and strengthen those around us well. May many come into a lasting relationship with You. Be glorified O God, as we praise You for who You are and how You lovingly provide all that we need. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

I will sing the Lord’s praise, for He has been good to me. – Psalm 13:6

Sing in the Strength He Supplies

But I will sing of Your strength, in the morning I will sing of Your love; for You are my fortress, my refuge in times of trouble. – (Psalm 59:16, NIV)

But I will sing about Your strength. I will rejoice in Your love every morning. You have been my place of safety, the place I can run to when troubles come. – (Psalm 59:16, ERV)

But me? I will sing of Your strength. I will awake with the sun to sing of Your loving mercy because in my most troubled hour, You defended me. You were my shelter. – (Psalm 59:16, VOICE)

There are days when this resonates a little more clearly than others. Each morning as I rise before the sun, I am intentional to seek and spend time with our Savior. Small things can distract my attention, and I have to choose to focus on Him and time in His word. As I do, He is faithful to show me His loving kindness anew, and there is not a day that I seek Him that I do not find Him. I cannot even begin to count the numerous times that He has been my place of safety and my defender when troubles have come. In all things, He remains faithful to be present and pour out His goodness and love. It does not mean that all is easy and without obstacles, rather in those obstacles I have a guide to lead me through. For this, and so many other things, I have reason to hold songs of praise in my heart, celebrating His strength when I had none, and His presence when I felt alone. May we ever remember who is our source of strength and mercy and goodness, as we call on Christ to be our place of safety in every storm.

O Lord each new day,

May I rise and sing;

Of goodness and strength,

The hope that You bring.

Teach me to see You,

With each rising sun;

Give thanks unto You,

Our strong Holy One.

Thank You for safety,

That is held in You;

For Your sweet presence,

That carries us through.

Help songs to rise up,

Flood my mind and heart;

With praise unto You,

Gratitude impart.

Dear Heavenly Father, thank You that You are our reason to sing, as You are our source of strength and our space of safety. Forgive us for not giving praise where praise is due, and for forgetting how powerful Your presence is to strengthen and uphold us. Teach us to trust in You through every season. Show us how to love those around us in ways that supply strength and hope and resolve. May many come into a lasting relationship with You. Be glorified O God, as we find shelter in the safety of Your love and sing praise to You for each new day we are granted. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Sing to Him, sing praise to Him; tell of all His wonderful acts. – 1 Chronicles 16:9

Place of Safety

Trust in Him at all times, you people; pour out your hearts to Him, for God is our refuge. – (Psalm 62:8, NIV)

People, always put your trust in God! Tell Him all your problems. God is our place of safety. – (Psalm 62:8, ERV)

Join me, everyone! Trust only in God every moment! Tell Him all your troubles and pour out your heart-longings to Him. Believe me when I tell you – He will help you! Pause in His presence. – (Psalm 62:8, TPT)

 

We really are in a space of having no choice but to trust in Him. With the daily tolls climbing of those affected by COVID-19, and the increasing impact it is having on medical system, our economy, and families, it is a space where people either panic or choose to trust. God is a great listener. He hears all that we have to say. No question is too small nor too great, and He is not offended by our lack of understanding. God is our safe space, waiting with open arms to embrace us in our moments of fear, frustration or disbelief. For me, the greatest struggle is having to stay at home. Don’t get me wrong, I love my people who make our house a home; it is the wanderlust in me that has this constant desire to be out moving and doing and exploring. My one escape each day is to run, but that is severely out of balance in relationship to the number of hours I find myself seated on the couch, attempting to make sense of my job and how to function digitally. Please do not misunderstand, for I am immensely grateful that I am among the gainfully employed. Rather, it is a struggle to shift from continually moving around my classroom, and walking about campus, to spending so much time indoors. There is a learning curve, and I am adapting, it just takes time and trust and prayer. What I realize more than ever, is the countless reasons that I do have to express gratitude. Even from indoors, I can see trees surrounding us out each window. When I head outside and walk, I do not need to go far to see cherry blossoms blooming, daffodils cheerfully greeting walkways, and not far off, I can catch glimpses of the Puget Sound. Additionally, when I go further, the snow-capped Cascades rise over the water. If I head a different direction to run, I am greeted by the glorious glaciers gleaming in the early morning light a top Mt. Rainier. Beauty is everywhere, and this is our opportunity to truly take it all in. As we close out our week, may we pause in His presence and share our hearts with He who holds us in the hollow of His hands. God is good, and His love for us knows no end.

 

Choose trust in the Lord,

Share your heart with Him;

He’s present to help,

As we let Him in.

Our place of safety,

When troubles surround;

Peace in the chaos,

Where life and love’s found.

Lean into Jesus,

He always is near;

Ready to listen,

Each heart cry He’ll hear.

 

Dear Heavenly Father, thank You that You are certain, even when all around us is not. Thank You that we can trust in You and depend on You to be our space of safety and the One to whom we can say anything that is on our heart. Thank You that You are bigger than our fears, frustrations and doubts. Forgive us for our restlessness as we adjust to a new normal. Show us how to call on You and depend on You to be our safety, our comfort and our companion. Teach us how to love those around us well, even though it will look different, Your heart can be conveyed through kindness, encouragement and support as we offer what we have to give. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our safety, our confidante and the One who hears our every heart cry as we wait out this storm, loving people well. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

You are my hiding place; You will protect me from trouble and surround me with songs of deliverance. – Psalm 32:7

He’s Present to Help

I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” – (Psalm 91:2, NIV)

I say to the Lord, “You are my place of safety, my fortress. My God, I trust in You.” – (Psalm 91:2, ERV)

He’s the hope that holds me and the Stronghold to shelter me, the only God for me, and my great confidence. – (Psalm 91:2, TPT)

 

It is such a strange space to be in a place when the world has to slow down and essentially be present at home. Yesterday, as our governor issued a “Stay at Home” decree, for most, I think there was an unanticipated sigh of relief. On one hand, it requires all “non-essential” employees to stay home, while on the other, still allows those that perform duties that keep the skeletal system of our nation running, to report to their positions. For both categories, we need God to be our refuge and our fortress; the One in whom we trust. Our home is one divided, as my husband and bonus son are both considered essential employees, and are called to continue working, while my boys and I remain at home, trusting that they will be kept safe and that others will be mindful of social distancing and necessary protective measures to keep them from being exposed and further spreading illness. God is good, even when circumstances are not. He is our hope and our refuge, and in Him we can trust and fear not. May we hold fast to our hope in Jesus, who is our space of safety and fortress; for in Him we can place our trust as we walk this unknown road with wisdom and strength.

 

God is our refuge,

Our safe space indeed;

He’s present to help,

Protect and meet needs.

We need not choose fear,

For in God, there’s strength;

To do as we’re asked,

No matter what lengths.

He already knows,

What we need to do;

He’s present to help,

Protect, follow through.

 

Dear Heavenly Father, thank You that You are our strength and our safe space as we navigate so many unknowns trusting You. Thank You that You are always with us, and You protect and provide as we abide in You. Forgive us for our fears and doubts as we attempt to make sense of what we cannot yet see. Teach us to trust You, rather than our own understanding. Show us how to love those around us well, as we seek You to be our strength and shelter, and support and encourage those around us. May many come into a lasting relationship with You. Be glorified O God, as we trust all in Your mighty hands. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

You are my hiding place; You will protect me from trouble and surround me with songs of deliverance. – Psalm 32:7

As I Rise

You are my strength, I sing praise to You; You, God are my fortress, my God on whom I can rely. – (Psalm 59:17, NIV)

I will sing praises to You, my Source of strength. You, God, are my place of safety. You are the God who loves me! – (Psalm 59:17, ERV)

I will lift my voice to sing Your praise, O my Strength – for You came to my defense. O God, You have shown me Your loving mercy. – (Psalm 59:17, VOICE)

 

This morning, there is a choice to trust and praise involved as I rise. The day holds an overwhelming amount of new, which requires strength of heart, mind and body, to navigate as I go. For me, a new semester means three brand new classes of students to get to know, as well as the first day of middle school gymnastics. No matter how many times one has experienced such firsts before, there is always a bit of nervous anticipation for how all will unfold. Yes, there is wisdom in experience, yet each new group has its own dynamics and set of personalities. There is never a “one-size-fits-all” in establishing a positive classroom culture. This is the space where I rely on God’s grace to lead and guide me as I go. Of course, I prepare the things that I need to have ready, but I trust in the Lord to guide me as I navigate the new. Today I praise God, the Source of my strength, and trust in His loving kindness and provision as I prepare for the new that this day has in store.

 

This morning I rise,

And choose to sing praise;

For God is my strength,

Throughout all my days.

Faithful forever,

No matter what comes;

His presence promised,

Loving, Holy One.

Ever I will seek,

For in Him I find;

All that is needed,

To press on, be kind.

 

Dear Heavenly Father, thank You for Your unending faithfulness to be our strength and security in our spaces of the unknown. Thank You that You empower and equip us to navigate the new, and help us to do as You call us to. Forgive us for our anxiousness at all that lies before us, when we take our eyes off of You and allow our minds to fix on the size of what lies ahead. Teach us to trust You with all, as You are more than enough to navigate every circumstance and situation with wisdom, strength and grace. Show us how to love those around us well, so that Your strength and loving mercy may be made evident in tangible ways. May many come into a lasting relationship with You. Be glorified O God, as we praise You, our Strength, for who You are and how You provide for us. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

It is God who arms me with strength and keeps my way secure. – Psalm 18:32

Keep Singing

O my Strength, to You I sing praises, for You, O God, are my refuge, the God who shows me unfailing love. – (Psalm 59:17, NLT)

I will sing praises to You, my source of strength. You, God, are my place of safety. You are the God who loves me! – (Psalm 59:17, ERV)

I will lift my voice to sing Your praise, O my Strength – for You came to my defense. O God, You have shown me Your loving mercy. – (Psalm 59:17, VOICE)

 

As I prepare to head home for a quick visit until Sunday morning, I have much to be grateful for as I go. God is doing a new thing in mom, as He is granting her courage and desire to actually get out of the house and enjoy a change of scenery. For me, this has been a huge answer to prayer, especially with no appointments scheduled over the long holiday weekend. Mom desperately needed something to break up the long hours, and I needed a change of scenery and an escape. Wednesday, she willingly obliged to go into town for a quick coffee run, and consequently, we picked up lunch at a favorite take out place. Yesterday, what began as another quick coffee run, turned into a glorious adventure in scenic driving, as mom directed me on amazing back roads that I had never been. We both were all smiles as we soaked in the sun and the scenery along the river, nestled between the surrounding mountains. For a few hours, life did not seem like we were in this post-stroke limbo space, but rather we were simply out on an adventure together. Dare I say, all felt gloriously normal. The outing challenged her enough to leave her needing a rest, and helped break up the day so that what could have been a long and dull day, actually flowed and was an enjoyable and relaxing one. Sleep last night was decent, and the sunrise this morning was an exceptional orange glow. As I drive home late this afternoon, I know that my way will be accompanied by a loud sing-along to my favorite songs of praise. God is loving and merciful, and He provides all that we need, just as it is needed. May we ever praise Him for His goodness and grace.

 

Forever faithful,

God of strength and grace;

Our space of refuge,

For all of our days.

You show us Your love,

As it never fails;

Kindness unending,

Your goodness prevails.

May we ever sing,

Give unending praise;

To You, our Savior,

Hope of all our days.

 

Dear Heavenly Father, thank You that You are goodness and kindness, strength and love. Thank You that You are our refuge forever. Thank You that You teach our hearts to sing, so that we may ever praise You. Forgive us for forgetting the tune that You have planted in our heart when things feel too heavy. Teach us to trust You more, so that we will place all in Your hands and praise You through life’s storms. Show us how to love those around us in a way that helps lighten the load that others are bearing, so that they too, may find the song within. May many come into a lasting relationship with You. Be glorified O God, as we praise You, our strength and refuge, for Your unfailing love. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Sing to Him; yes, sing His praises. Tell everyone about His wonderful deeds. – 1 Chronicles 16:9