Relax in Rest

Return to your rest, my soul, for the Lord has been good to you. – (Psalm 116:7, NIV)

My soul, relax! The Lord is caring for you. – (Psalm 116:7, ERV)

I said to myself, “Relax and rest. God has showered you with blessings.” – (Psalm 116:7, MSG)

Yesterday was a great reminder of this. I woke early enough to do my devotional reading, but not quite early enough to write as well. After more months than it should have been, my dear friend and long-time running buddy and I met to get out and move. Dressed for the weather, we decided that a walk and talk would be far safer than a run, as the roads and sidewalks were quite icy. Nothing quite blesses my soul as much as connecting and catching up as if no times has passed. Sharing life with dear friends is so good for the soul. What made it all the sweeter was after we were done, we ended at another dear friend’s home, who had invited us in for coffee. More connecting and catching up was done, and I drove home with a smile on my face and peace in my heart. After walking the dogs and coaching my gymnasts, my love and I went to get some Christmas shopping done. Again, I was reminded of how good the Lord is to me, and how much He cares. Upon our return, he made dinner for the family, and we enjoyed a silly Christmas movie with snuggling pups. It amazes me how God can bring us rest through the busy, the ordinary, and simply through being present. He is good and has showered me with incredible blessings in those whom He has placed around me. May we ever seek the Lord to lead us throughout our days, and trust in Him to provide rest for our souls as He cares so well for us.

Relax, O my soul,

For the Lord is near;

He brings us His peace,

Comfort, love, and cheer.

He pours out blessings,

As He grants us rest;

Calm to the spirit,

For He knows us best.

In kindness and love,

Let us persevere;

Move forward in faith,

For God, You are near.

Dear Heavenly Father, thank You that You are so good to us. Thank You that You provide rest for our souls as we seek You. Thank You for the blessing of community that You call us to invest in. Forgive us for the times that we allow the worries of the world to overwhelm us rather than choosing to be still before You, as You are the One who settles the soul. Teach us to trust You more. Lead us to love those around us as You intended, and help us to be the hands, heart and voice of Your goodness and love. May many come into a lasting relationship with You. Be glorified O God, as we praise You for the blessings You have poured out upon us, and the rest that You alone bring to the soul. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Taste and see that the Lord is good; blessed is the one who takes refuge in Him. – Psalm 34:8

Return to Rest

Return to your rest, my soul, for the Lord has been good to you. – (Psalm 116:7, NIV)

My soul, relax! The Lord is caring for you. – (Psalm 116:7, ERV)

O my soul! Return and relax. Come to your true rest, for the Eternal has showered you with His favor. – (Psalm 116:7, VOICE)

Though Thor woke me at the usual time, there is something in my soul that settled this morning as I came upstairs to feed him and begin my usual morning routine. Perhaps it is the realization that I have a break from work for the next two weeks, or the recognition that being Saturday, there is a slowdown in the pace. Either way, my soul felt more at rest as I sat down to read than it is has in quite some time. Despite the busy and crazy of the last several weeks, the Lord has been good to me. He has strengthened and encouraged me, loved me through my fears and discouragement, and surrounded me with people who love and support me well. For this and so much more, I am incredibly grateful. Whatever the next two weeks holds, I pray that you will find rest and relaxation amidst the busy, and that You will be acutely aware of the Lord’s goodness and care for you.

Today, O my soul,

Embrace the sweet rest;

Provided by God,

Who knows our needs best.

In kindness, He holds,

Us each in His hands;

Supplies what we need,

To in His strength, stand.

No matter what comes,

He will remain near;

With strength, peace and love,

He holds us each dear.

Each heart, He blesses,

As we seek His face;

His love is outpoured,

And flooded with grace.

Dear Heavenly Father, thank You that You provide the rest we need when we need it most, and You pour out Your blessings upon us. Forgive us for forgetting just how blessed we are in knowing You. Teach us to count our blessings and to embrace the rest that You provide. Show us how to encourage and lift those around us as we choose to love like You. May many come into a lasting relationship with You, Lord. Be glorified O God, as we relax in the rest that You provide and praise You for Your overwhelming blessings as You grant us strength, peace, hope and love anew every morning. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5

The Throne of Grace

This is a post from a few years ago, yet is so timely right now…

Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. – (Hebrews 4:16, NIV)

With Jesus as our high priest, we can feel free to come before God’s throne where there is grace. There we receive mercy and kindness to help us when we need it. – (Hebrews 4:16, ERV)

So let us step boldly to the throne of grace, where we can find mercy and grace to help when we need it most. – (Hebrews 4:16, VOICE)

 

This is a timely reminder this morning, as I find myself on the brink of burnout. It is easy to remember to approach God on His throne of grace to petition on behalf of those around me, but I don’t think that I go before God often enough for the mercy and grace that I truly need. Don’t get me wrong, I pray for strength to get through the day and patience to persevere; but really boldly stepping into His throne room to rest and refresh and meet my own deepest needs – seldom, to rarely, at best. Perhaps it is a matter of looking for ways to keep a Sabbath. Rest is not my forte, and to do so would require serious intentionality. To find grace and mercy and help when we need it most, looks different for each person. For me, I feel closest to our Creator when I am outside in the beauty that He has made. When my body is moving, my mind and heart are able to find rest. For others, rest is a matter of being still. What does appear to be clear is that I need to make time to be intentionally in a space where my heart and mind are fixed on God, just being present (without studying, writing, or any sort of specific doing), so that His mercy, grace and help may be made tangibly known. May we each be intentional to step boldly to the throne of grace, so that we may find mercy and grace and help when we need it most.

 

Go to the throne room, Made With Purpose

Seek God and His grace;

Rest in His presence,

Receive His embrace.

For as we choose rest,

Let our minds be still;

God’s goodness and help,

Floods as mercy fills.

Choose set aside time,

By grace, enter in;

Be refreshed in love,

It’s where peace begins.

 

Dear Heavenly Father, thank You that You love us with an everlasting love. Thank You that You made the way through Your Son, so that we can come before Your throne and be in Your presence, and You grant us mercy and grace and the help we are needing. Thank You that You are greater than every challenge we face, and that You provide Your help and presence, with mercy and grace. Forgive us for not being intentional to seek time just being present with You. Teach us how to rest in You. Show us what it means to find rest and refreshment in Your throne room. Lead us to love those around us in a way that encourages, strengthens and refreshes where weariness is setting in. May many come into a lasting relationship with You. Be glorified O God, as we love You and are forever grateful that we can come into Your presence and receive mercy and grace and help. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5

Rest and Be Refreshed

Rest in God alone, my soul, for my hope comes from Him. – (Psalm 62:5, HCSB)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

My soul quietly waits in the True God alone because I hope only in Him. – (Psalm 62:5, VOICE)

This is a great reminder to continue to prioritize my time during summer break. Rest is not simply a stopping of doing, but rather is an intentional turn to God to be our peace and our hope. He provides rest where we need it most, and is where our hope is found. There is a quiet waiting in the seeking of our Savior. In the silent stillness, we are reminded of Who our hope is, and peace that surpasses our understanding grants us rest. May we ever turn to the Lord to provide rest and hope, for He is the source of each.

I trust in the Lord,

My sweet space of rest;

He grants us His hope,

And loves us the best.

In Him, there is peace,

Comfort and great calm;

There’s healing in hope,

His love’s soothing balm.

So turn to the Lord,

Seek Him for true rest;

Hope everlasting,

How life is lived best.

Dear Heavenly Father, thank You that we can find quiet rest in You in every season. Thank You that You provide times of extra rest to refresh us and remind us of where hope is found. Forgive us for losing sight of You when chaos crowds us. Lead us to be intentional in our time with You. Show us how to love those around us in ways that offer peace and rest and refreshment. May many come into a lasting relationship with You. Be glorified O God, as we invest time in seeking You to find rest and be reminded of the hope that is held forever in You. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Therefore my heart is glad and my spirit rejoices; my body also rests securely. – Psalm 16:9

Quiet Waiting

Rest in God alone, my soul, for my hope comes from Him. – (Psalm 62:5, HCSB)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

My soul quietly waits for the True God alone because I hope in only Him. – (Psalm 62:5, VOICE)

This week has been another long week, and I know many of us are weary and ready for rest. Thankfully, tomorrow is an extra day off, as it is a scheduled snow make-up day that we did not need, so the long weekend is four days instead of three. Though we can be intentional about finding quiet spaces to rest in God each day, there is something extra that helps our hearts when we have a few unscheduled days in a row. For me, a change of scenery, especially near water, is the sort of space that I am best able to rest and wait on the Lord. When we find space to be still before Him, we discover that hope rises, despite what has been going on around us. It is my prayer that all who are weary would find rest during the long weekend, and that hope would rise in the spaces of our hearts where it is lacking.

In sweet surrender,

I quietly wait;

The Lord’s ever near,

On time, never late.

He meets us with peace,

Shows us hope again;

Despite brokenness,

Heartache’s not the end.

For where we seek Him,

Ever we shall find;

Faithful love waiting,

For God’s always kind.

Loving forever,

In Him, hope’s restored;

Beauty from ashes,

Grace we can’t ignore.

Dear Heavenly Father, thank You that we can find rest and hope in You. Thank You that You provide room to rest and be refreshed when we are weary and worn. Forgive us for losing sight of hope when horrible things happen. Show us what we can do in every situation and circumstance to bring change for the better. Lead us in Your love to extend hope, help and Your heart to all those around us. May many come into a lasting relationship with You. Be glorified O God, as we seek You and wait on You, for You are our peace, rest and hope forever. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5

Give Him Praise

Praise the Lord, my soul; all my inmost being, praise His Holy Name. Praise the Lord, my soul, and forget not all His benefits. – (Psalm 103:1-2, NIV)

My soul, praise the Lord! Every part of me, praise His Holy Name! My soul, praise the Lord and never forget how kind He is! – (Psalm 103:1-2, ERV)

O my soul, bless God. From head to toe, I’ll bless His Holy Name! O my soul, bless God, don’t forget a single blessing! – (Psalm 103:1-2, MSG)

When we think about the kindness of God and all of His blessings, it is impossible not to give Him praise! For light and life, love and hope, peace and joy, and every good thing in our lives, to God be the thanks and praise. It is wonderful how God can bring blessing in and through all things. For example, yesterday, we got hit with a winter storm that dumped more than a half a foot of snow. For me, I love the blanket of beauty that snow provides in the Pacific Northwest. My husband was pleased to have the opportunity for overtime, our youngest was happy to have chauffeur service to and from work, the eldest twin was glad to have a lunch date with me, the oldest boys were thrilled to take out their four-wheel drive vehicles, and the pups love to play in the snow. One winter happening that many might not consider a blessing, was a wonderful way to enjoy the last day of a long and blessed weekend. In all things, God can bring blessings. As we praise Him for who He is, we become better equipped to recognize all that He does. May we each pause and give God praise for who He is everyday. 

My soul, bless the Lord,

For He’s always good;

Love never ending,

Makes hope understood.

Help in times of need,

Our peace in the storms;

Calm in the chaos,

His love keeps us warm.

Warm on the inside,

Where fear makes us cold;

Goodness delivered,

As love is outpoured.

Take time to ponder,

The blessings from Him;

And give Him glory,

For all He brings in.

Dear Heavenly Father, we praise You and thank You for the incredible blessings of loving kindness that You pour out upon us. Forgive us for not always recognizing the good that You provide. Teach us to see Your hand in all things, for You are love, light, goodness, hope, help and peace. Lead us to lean into Your love so that we too, may love like You. Show us how to be an extension of Your kindness and grace to all people throughout each day. May many come into a lasting relationship with You. Be glorified O God, as we praise You for Your loving provision and seek to love like You. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

The Lord is my strength and my song; He has become my salvation. This is my God, and I will praise Him, my father’s God, and I will exalt Him. – Exodus 15:2

Rest in His Care

Return to your rest, my soul, for the Lord has been good to you. – (Psalm 116:7, NIV)

My soul, relax! The Lord is caring for you. – (Psalm 116:7, ERV)

I said to myself, “Relax and rest. God has showered you with blessings.” – (Psalm 116:7, MSG)

This needs to be an ongoing reminder every single time the challenges of life come our way. There will always be trials and struggles, yet in the midst of them, God is near and His goodness never ends. For the last week, our home has been without water. Our water main to the house burst and we had to have the water main shut off until it could be replaced. Yes, it was inconvenient and the cost of the repair was not in our budget, yet even so, God has been good and has provided what we have needed. Yesterday, the repairs were made and I don’t think I have ever appreciated a shower in my own bathroom and the ability to do laundry and dishes more. Additionally, I was reminded that our week-long inconvenience was many people in the world’s reality. It is a luxury and a blessing to have access to clean running water that comes into our homes. No matter what comes our way, God is with us, and there are always blessings to count. May we take time to relax and rest in Him, and remember the blessings and care the Christ has for us all.

No matter what comes,

The Lord’s always near;

Present to help us,

And overcome fear.

The Lord, He provides,

He meets all our needs;

Our love and comfort,

Despite what we see.

Lord, settle our souls,

Help us rest in You;

Notice each blessing,

As You lead us through.

Dear Heavenly Father, thank You that we can find rest in You, no matter what comes our way. Thank You that You are present to help and that You provide what we need. Forgive us for our frustration when things go awry, and teach us to relax and trust in You to lead us through. Show us how to love, support and encourage others well in all things, so that Your blessings may be evident to all. May many come into a lasting relationship with You. Be glorified O God, as we rest and relax in You, knowing that Your presence and love will lead us through. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5

Rest Replenished in Hope

Yes, my soul, find rest in God; my hope comes from Him. – (Psalm 62:5, NIV)

God, the One and only – I’ll wait as long as He says. Everything I hope for comes from Him, so why not? – (Psalm 62:5, MSG)

My soul quietly waits for the True God alone because I hope in only Him. – (Psalm 62:5, VOICE)

As an educator during a pandemic, this has been the truth I have come to know even more than ever before. It is in Christ that I find rest and hope, even on the days that our circumstances felt hopeless. Yesterday was our final day of live and Zoom instruction, and today is an asynchronous day that provides time to tie up loose ends, and work to complete final grading. Tomorrow, we report for one final day to aid in the collection of materials being returned, and to close up our classrooms for the summer. Friday will be the final day of gymnastics, utilized for returning all of our equipment to storage until next year’s season begins. I am beyond grateful for the summer season that provides rest. Though there is a variety of training and such scheduled throughout the time off, there is still time to truly take pause, recognize the goodness of God, and really rest. The beautiful thing about the rest that God provides, is that He does not need vacation nor weekends to make it so. We simply must quiet our soul before Him, for He is our hope and our Provider of rest. God is faithful, and He does what He says He will do. May we quiet our souls before Him and wait on the rest that comes from Him, the One in whom we hold our hope.

My soul does find rest,

In the Lord alone;

As my heart seeks Him,

His love is made known.

The space where hope’s held,

When we seek the Lord;

Is flooded with love,

As goodness is shown.

Trust in His goodness,

Hold hope in His grace;

He’s true to His word,

When we seek His face.

Dear Heavenly Father, thank You for Your loving kindness and faithfulness that provide us hope and rest as we seek You. Thank You for moments and seasons of rest. Forgive us for lumbering on in exhaustion, rather than slowing down to see Your true provision of rest. Teach us to turn to You in trust, and wait quietly before You, resting in Your presence. Show us how to come alongside those around us in ways that offer relief and evidence of Your overwhelming love. May many come into a lasting relationship with You. Be glorified O God, as we wait on You and praise You for Your blessed provision of real rest. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

In You, Lord my God, I put my trust. – Psalm 25:1

Loving Healer

Praise the Lord, my soul, and forget not all His benefits – who forgives all your sins and heals all your diseases. – (Psalm 103:2-3, NIV)

My soul, praise the Lord and never forget how kind He is! He forgives all our sins and heals all our sickness. – (Psalm 103:2-3, ERV)

O my soul, come, praise the Eternal; sing a song from a grateful heart; sing and never forget all the good He has done. Despite all your many offenses, He forgives and releases you. More than any doctor, He heals your diseases. – (Psalm 103:2-3, VOICE)

This morning, my heart is overflowing with gratitude. My son, who was battling double pneumonia and on 2.5 liters of oxygen on Monday, is now breathing without oxygen and is likely going to be released to come home this evening or tomorrow morning, after his final treatment is administered today. God is so kind. Despite our flaws and failures, He loves us and holds us in His hands. The Lord forgives and loves and heals. David, the person who penned most of the Psalms, was a man who understood his own faults and failures, and the great goodness of God. Any time that life brings storms that seem insurmountable, I find comfort in the Psalms, as they are real and raw and poetic. God is faithful to show me over and over again in His word, how deeply He loves and how freely He forgives. The more firmly these truths are rooted in my heart, the greater my desire is to serve and honor Him in all that I say and do. I fail and fall short, yet He picks me up, dusts me off, and shows me again how He loves. May we ever seek the Lord and His heart made plain through His word to lead us, guide us and comfort us in all things.

How great is the Lord,

To Him I give praise;

Who loves and forgives,

Brings healing our way.

When life brings the storms,

That rattle our core;

He shows us His love,

As peace is restored.

Give praise, O my soul,

Praise His Holy Name;

Our loving Healer,

May our hearts proclaim.

Dear Heavenly Father, thank You forgive and heal us. Thank You that You alone are worthy of all of our praise. Thank You that You are healing and restoring my son. Forgive us for our faults and failures, and for the times that we struggle to trust what we know is true. Teach us to turn to You in all things. Show us again and again, Your goodness, kindness and grace. Lead us to love those around us with an unflappable faith. May many come into a lasting relationship with You. Be glorified O God, our Healer and the One who deserves all of our praise. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

I will sing the Lord’s praise, for He has been good to me. – Psalm 13:6

Hope and Rest to the Seeking

Yes, my soul, find rest in God; my hope comes from Him. – (Psalm 62:5, NIV)

I must calm down and turn to God; He is my only hope. – (Psalm 62:5, ERV)

I am standing in absolute stillness, silent before the One I love, waiting as long as it takes for Him to rescue me. Only God is my Savior, and He will not fail me. – (Psalm 62:5, TPT)

Rest and hope are two things that all of us need. Sometimes, the need for rest has nothing to do with the physical, and everything to do with our heart, mind and soul. It is God’s hope that brings peace to our places of unrest, as He restores us in His love once again. In this seemingly never ending lockdown, I am so thankful for the hope that is held in Him. Though we know not what will come of the pending changes, we can trust the One who holds the world in His hands. God is good, and His love provides and in Him, hope abides. May we ever slow down and turn to the One who ever holds hope and provides rest where we need it most.

In stillness I come,

Before God our King;

Hope is held in Him,

Maker of all things.

Where rest is lacking,

The Lord will provide;

He stills all our storms,

And brings peace inside.

When hope’s all but lost,

We need never fear;

For God in His love,

Remains ever near.

Dear Heavenly Father, thank You that You are our space of rest and hope forever. Thank You that no matter how we come, You meet us with open arms and bring us into Your loving embrace that provides the peace our hearts need most. Forgive us for continually running, rather than slowing down and turning to You to be our hope and rest. Show us how to rest in You to find the hope that our hearts need. Lead us to love well, all those around us. May many come into a lasting relationship with You. Be glorified O God, as we come to You for rest and place our hearts in Your hands; for in You, hope is forever found. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Therefore my heart is glad and my tongue rejoices; my body also will rest in hope. – Acts 2:26