Filter the Flow

“Nothing outside a person can defile them by going into them. Rather, it is what comes out of a person that defiles them.” – (Mark 7:15, NIV)

“Your souls aren’t harmed by what you eat, but by what you think and say!” – (Mark 7:15, TLB)

“There is nothing outside someone that can corrupt him. Only the things that come out of a person can corrupt him.” – (Mark 7:15, VOICE)

 

The things that surround us do not defile us by their mere existence. It is what we do with what we take in that determines the outcome. Our thoughts, words and deeds are what demonstrate the condition of our heart, not what we eat or where we happen to be planted. We all have a choice as to what we do with what we take in – we either embrace whatever it is and it seasons that which we say and do, or we recognize the need for a Godly filter, and cast aside that which is of no benefit to us or others. May we seek the Lord and His goodness and grace, allowing room for His heavenly filter to decipher what is beneficial and what needs to be let go, so that what comes out of us is wrapped in the love of God.

 

Our heart is the space,

Where we all decide;

Which words and actions,

In life, be applied.

It is these choices,

Not things that surround;

That lift or corrupt,

As the truth is found.

May we all choose seek,

The Lord and His grace;

May our words and deeds,

Provide love’s embrace.

 

Dear Heavenly Father, thank You that what is outside of us and even what we take in is not what corrupts us. Thank You that it is a matter of the heart and what we do with our thoughts and actions that determine whether we are walking in line with You or far from You. Forgive us for the times that we have wandered on our own with our words, thoughts or actions. Please repair the damage done by our lack of listening. Teach us to trust You more, so that we would take pause and listen to Your leading in every word, thought and deed. Show us how to love those around us well. May many come into a lasting relationship with You. Be glorified O God, as we seek You to lead and guide us in our thoughts, words and actions. May we ever honor You in all that we say and do. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Hear my prayer, O God; listen to the words of my mouth. – Psalm 54:2

Let Love Have a Voice

Words from the mouth of the wise are gracious, but fools are consumed by their own lips. – (Ecclesiastes 10:12, NIV)

Words from the wise bring praise, but words from a fool bring destruction. – (Ecclesiastes 10:12, ERV)

The words of a wise person are gracious. The talk of a fool self-destructs. – (Ecclesiastes 10:12, MSG)

 

As today’s passage continues to point to the power that is packed in our words, again I am reminded of how much we need wisdom to guide each word that we make audible. Words spoken in wisdom are heard and received as a gift, yet those that are not, bring destruction to our reputation. May we ever seek the Lord for wisdom, so that we may have a filter that weeds out foolish thoughts before we speak them, and insight to communicate gracious words in love.

 

Lord help us to speak,

Wise words, full of grace;

Spoken in Your love,

Throughout all our days.

Please seal our lips,

When foolish thoughts come;

Protect us, we pray,

So Your will be done.

Grow us in wisdom,

Let love have a voice;

Lead us in Your light,

So all may rejoice.

 

Dear Heavenly Father, thank You that You call us to speak in Your wisdom and truth. Thank You that as we do, Your love and light and life are shared with those around us. Forgive us for the times we have allowed the foolishness of our own selfishness to have a voice and wound those around us. Teach us to trust and rely on You to guard our hearts and help filter our words, so that what we say offers wisdom and grace. Show us how to love those around us well with our words. May many come into a lasting relationship with You. Be glorified O God, as we seek You to guard our hearts and guide our words, so that each word we speak is a reflection of You. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To Him be the glory and the power for ever and ever. Amen. – 1 Peter 4:11

Each Word a Gift

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – (Ephesians 4:29, NIV) 

When you talk, don’t say anything bad. But say the good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV) 

Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word a gift. – (Ephesians 4:29, MSG) 

And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. – (Ephesians 4:29, TPT) 

 

Words matter. They have the power to build up, or to devastate; bring tremendous joy, or pierce the heart with pain. I so appreciate the various translations of this verse, as each one clarifies the power of our words. If we consider every word we utter as a gift that we are charged to give away, perhaps we could more easily garnish each phrase delivered in grace, and be mindful of the purpose of our words. Whether our words are those of correction, direction, exhortation, devotion, appreciation, or affection, each can be delivered with grace to benefit the hearer as a blessing; a gift given with the intent of betterment. May we ever be mindful of our words, withholding ugliness, and choosing with intention, to allow our words to become “beautiful gifts that encourage others”. 

Yesterday evening, on my way home from a very long day, that had concluded with Open House at my school, I had the joy of hearing the gift of my mom’s words, as she shared her joy in the blessing of having had both physical therapy and speech therapy on the same day. Speech therapy was an assessment appointment, but physical therapy was her first “getting after it” appointment, as Monday’s time was to assess her need. Mom was encouraged and eager to have new work to challenge her and keep her growing in her recovery. Based on her response, I imagine that she too, had been the recipient of the gift of good words as she worked with the therapists.  

 

May each word we speak,

Be wrapped up in grace; 

Used to encourage, 

Choice loving display. 

Keep the unkind words, 

Where they have no voice; 

God be our filter, 

So love is our choice. 

Help us remember, 

Each word that we say; 

A powerful gift, 

To give love away. 

 

Dear Heavenly Father, thank You that You call us to use our words as gifts to those around us. Thank You that You have given us the treasured gift of Your word, and Your Holy Spirit within us to model and speak to our hearts, the words that bring life and love and light to those around us. Forgive us for the times that our words have been ugly. Teach us to trust You more, so that we would choose to be silent in the moments we want to spew ugliness. Show us Your heart for others in the moments that we cannot see past our own injury. Lead us to love others in a way that our every word is a gift of grace to those around us that builds up and encourages and gives strength. May many come into a lasting relationship with You. Be glorified O God, as we depend on You to utilize our words as gifts to those around us. Amen. 

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

My Lord, I will open my mouth and sing Your praises! – Psalm 51:15

Trusted Thoughts and Worthwhile Words

May the words of my mouth and the meditation of my heart be pleasing to You, O Lord, my Rock and my Redeemer. – (Psalm 19:14, NLT)

May my words and thoughts please You. Lord, You are my Rock – the One who rescues me. – (Psalm 19:14, ERV)

May the words that come out of my mouth and the musings of my heart meet with Your approval, O Eternal, my Rock, O Eternal, my Redeemer. – (Psalm 19:14, VOICE)

 

The art of self-editing is something that I share with my students, often. Just because we have a thought on a matter, does not necessarily mean that we need or ought to give it a voice. This verse takes it a step further, and reminds us that it is more than our words that need to be reined in, but our very thoughts as well. If I want my thoughts and words to be pleasing to God, I need to view the world through His lens of love. Such perspective is only possible if I am in tune with the heart of the Father. The way to know His heart and see His perspective is found through time invested with Him. In the same way that we begin to take on a likeness to those whom we spend the majority of our time, likewise is true when we are intentional with prioritizing time with God. May we invest our heart and mind in purposeful time pursuing God and His heart for people, so that the words that we speak and the thoughts that we think are pleasing unto our Provider.

 

O Lord, may my life, 

Be lived unto You;

Each word and each thought,

All things that I do.

Teach my heart to choose,

To see through Your lens;

So my words and thoughts,

Give grace as to friends.

Let all that I think,

And each word I say;

Be pleasing to You,

Throughout all my days.

 

Dear Heavenly Father, thank You that You do not call us to anything that You are not also willing to equip us to carry out. Thank You that though impossible on our own, with You, our every word and thought can be captured by Your love. Forgive us for the words and thoughts that we have entertained that were not in line with Your heart. Teach us to trust You more, so that we would commit our thoughts to You, and speak words that offer light and life and love. Show us how to love those around us with both thoughts and our words. May many come into a lasting relationship with You. Be glorified O God, as we choose to be intentional in our time with You, allowing Your heart to shape our thoughts and words so that we may clearly reflect Your love to the world. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Then the Lord reached out His hand and touched my mouth and said to me, “I have put My words into your mouth.” – Jeremiah 1:9

Speak With Care

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – (Ephesians 4:29, NIV)

When you talk, don’t say anything bad. But say the good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV)

And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. – (Ephesians 4:29, TPT)

 

Words matter. Words can build up or they can tear down. What we do with our words may have a lasting impact on the hearer, far beyond what we will ever know. This works with both encouragement and that which is destructive. One unkind, ugly or hateful word spoken carelessly, can haunt the hearer for years. If a child is already feeling discouraged and struggling, and someone comes along and tells them that they are stupid, that thoughtless word can become a barrier to them becoming their best self for an extended stretch of time. On the contrary, when a child is built up, encouraged, nurtured, loved and valued with words (and actions that prove them true), they soar as they are equipped to become the best version of themselves. Adults are no different. Marriages, friendships, work environments, etcetera – all grow stronger and become better when encouragement and grace are prevalent. I have experienced both, and the difference between the two is surviving and thriving. People surrounded by ugly and hateful words either join in and engage, attempt to bring change, or stay silent. Either way, it creates a survival sort of mentality. However, in an environment of encouragement and grace, people grow and become equipped to do likewise. May we watch our words with wisdom, knowing that what we say has the capacity to either build up or tear down.

 

May all of our words,

Photo by Dee Jones of Open Door Photography ❤

Be spoken with care;

For words have power,

Bring life or despair.

Our words can build up,

Bring out other’s best;

As we encourage,

Receivers are blessed.

Yet in the same way,

Words that are unkind;

Can wound and destroy,

The ears that they find.

So, let all we say,

Be seasoned with grace;

Spoken with kindness,

Throughout all our days.

 

Dear Heavenly Father, thank You that the words that You have for us are love and life and light and full of goodness and grace. Thank You that You call and equip us to do the same with the words that we extend to others. Forgive us for the words that we have spoken that have wounded others. Teach us to stop and think before we speak, seeking Your heart and help to extend words that encourage and build up, rather than destroy. Show us how to love those around us with encouraging words and use each word spoken to help others become a better version of themselves. May many come into a lasting relationship with You. Be glorified O God, as we seek Your wisdom for every word that leaves our lips. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

 

May the words of my mouth and the meditation of my heart be pleasing to You, O Lord, my Rock and my Redeemer. – Psalm 19:14

Beautifully Broken

May these words of my mouth and this meditation of my heart be pleasing in Your sight, Lord, my Rock and my Redeemer. – (Psalm 19:14, NIV)

May my words and thoughts please You. Lord, You are my Rock – the One who rescues me. – (Psalm 19:14, ERV)

May my spoken words and unspoken thoughts be pleasing even to You, O Lord my Rock and my Redeemer. – (Psalm 19:14, TLB)

 

First thing in the morning, before the chaos of the day ensues, it is fairly easy to keep my thoughts fixed on that which is pleasing to the Lord and my words follow, much the same. As the day moves forward and responsibilities and demands grow heavy, it can become far more difficult to keep my heart, mind and mouth aligned. Yesterday, after spending several hours packing and moving things from my old house to the new one we all will share, in the heat of the day, I was hot, tired and a bit grumpy. When we returned to the new house with the last load of the day, I scanned Instagram. What jumped out at me was a post from a friend of mine who had a photo of a broken plate with the words to a Matthew West song that I love. “But if it’s true You use broken things then here I am Lord, I’m all Yours.” – (Matthew West, Broken Things) Having read the words, they began to sink deep in my heart and the song began to play on repeat in my heart and mind. I was reminded that even when we are broken down, tired or hurting, He will use us if we are willing. That tug at my heartstrings reset my mind and heart to what matters, and I was able to continue the remainder of my afternoon and evening with the thought that He would use whatever I bring, and He sets my heart where it ought to be. May our every word and thought be pleasing unto God, for He is our Rock and Redeemer.

 

Lord I am the clay,

Just as the Japanese practice the art of Kintsukuroi (the Japanese art of embracing broken and flawed things and making them beautiful), so does God with us as we are willing. ❤

And You, the Potter;

Let my heart reflect,

Love as Your daughter.

Where my heart and mind,

Choose to sit and dwell;

Become the story,

My whole life will tell.

O here I am, Lord,

In my brokenness;

Use what I offer,

In Your tenderness.

May all of my words,

And thoughts in my mind;

Be shaped by Your love,

For You are so kind.

 

Dear Heavenly Father, thank You that You stop us in our tracks and remind us of what matters most. Thank You that You use us, in our broken imperfections, to touch those around us with Your love. Forgive us for allowing the weight of the world to shape how we see things, rather than coming before You as we are and trusting that You can use all that we offer. Teach us to set our hearts and minds on things of You, so that our every thought and word are pleasing in Your sight. Show us how to love those around us in a way that reflects Your light and love. May many come into a lasting relationship with You. Be glorified O God, as we come to You, Lord, and say, “I’m all Yours.” Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

And walk in the way of love, just as Christ loved us and gave Himself up for us as a fragrant offering and sacrifice to God. – Ephesians 5:2

*Another song that comes to mind and is a great reminder, Beautifully Broken, by Plumb.

 

From Heart to Mouth

May these words of my mouth and this meditation of my heart be pleasing in Your sight, Lord, my Rock and my Redeemer. – (Psalm 19:14, NIV)

May my words and thoughts please You. Lord, You are my Rock – the One who rescues me. – (Psalm 19:14, ERV)

May my spoken words and unspoken thoughts be pleasing even to You, O Lord my Rock and my Redeemer. – (Psalm 19:14, TLB)

 

As I continue to ponder the power of words, I am reminded that what is in our heart, quickly becomes made known through our mouth. If we are meditating on the Word of God and on things of Him, that which leaves our lips ought to closely correlate. I have seen and known in my own life, the power that words have. In a moment of thoughtlessness, I have responded harshly, causing pain that required an apology and rebuilding of trust, and have likewise had moments where my words of encouragement were utilized by God in ways that I was unable to understand as they were spoken. The more we learn to love God and receive that which He has for us, the better equipped we are to love people well. The beauty in fixing our eyes on Him is that we take on His traits – His loving ways and the words that He places in our hearts to speak, lead us to do and say that which is pleasing unto the Lord. May the words that we speak and the thoughts that we don’t, be pleasing to the Lord who loves us to life everlasting.

 

May the words we speak, 

And each thought we hold;

Be pleasing to You,

As You are extolled.

For where our thoughts rest,

Soon become quite clear;

As thoughts become words,

That others can hear.

Let us fix our hearts,

Securely on You;

So our thoughts and words,

Are loving and true.

 

Dear Heavenly Father, thank You that as we fix our minds and hearts on You, our words and thoughts are pleasing unto You. Thank You that every thought and word are shaped by where we set our hearts and minds. Forgive us for allowing external influences to jade our thoughts in a way that make our words less than pleasing before You. Teach us to trust You more, so that we would set our hearts on what is true and allow You to fill our minds and mouths with Your thoughts and words that build others up in Your love. Show us how to love those around us with the words that overflow from the meditations of our heart. May many come into a lasting relationship with You. Be glorified O God, as we seek You to set our hearts on You, our Rock and our Redeemer, whom we desire to please with our every thought and word. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Your righteousness reaches to the skies, O God, You who have done great things. Who, O God, is like You? – Psalm 71:19

Sticks and Stones

But I tell you that everyone will have to give account on the day of judgment for every empty word they have spoken. – (Matthew 12:36, NIV)

I tell you that everyone will have to answer for all the careless things they have said. This will happen on the day of judgment. – (Matthew 12:36, ERV)

You can be sure of this: when the day of judgment comes, everyone will be held accountable for every careless word he/she has spoken. – (Matthew 12:36, TPT)

 

Yesterday, my pastor kicked off a series titled, “Sticks and Stones”. The main point that he was conveying in his message was the power held in our words. What comes out of our mouth, our very own words, have the power to direct, control and penetrate hearts. Our tongue has the power to heal or the power to wreak havoc all around us. Though small in size, it cannot be tamed by us on our own. In order to use our words for good rather than harm, we need His grace and His Holy Spirit. When we are slow to speak and weigh our words, we are far more likely to choose wisely that which we give a voice. I have been the recipient of both destructive and life-giving words, and receiving the latter leads me to go and do likewise. May we ever seek the Lord and His grace, so that our words are life-giving and bring healing to all those around us.

 

Our words have power, 

To change people’s lives;

Harsh words can destroy,

Yet kind words revive.

Gentle words stop wrath,

And love overcomes;

Wisdom will listen,

By grace, change outcomes.

We must use caution,

Use care when we speak; 

Choose words that build up,

Give strength to the weak.

May we choose the words,

That heal the broken;

Let love lead the way,

In each word spoken.

 

Dear Heavenly Father, thank You that You remind us in Your Word how very powerful words can be. Thank You that when we seek Your grace and Your Holy Spirit, we find help to control our tongues that are impossible to tame on our own. Forgive us for the words we have spoken carelessly, as words without thought often leave a trail of pain. Teach us to slow down and seek You and listen for the words that You would have us speak, as Your words are life-giving and full of love, even when they are for correction or redirection. Show us how to love others with our words in a way that brings healing, help and wholeness to the broken places. May many come into a lasting relationship with You. Be glorified O God, as we seek Your wisdom for the words we are meant to say. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

I thank and praise You, O God of my fathers: You have given me wisdom and power. – Daniel 2:23

Words and Thoughts Matter

May these words of my mouth and this meditation of my heart be pleasing in Your sight, Lord, my Rock and my Redeemer. – (Psalm 19:14, NIV)

May my words and thoughts please You. Lord, You are my Rock – the One who rescues me. – (Psalm 19:14, ERV)

May the words that come out of my mouth and the musings of my heart meet with Your gracious approval, O Eternal, my Rock, O Eternal, my Redeemer. – (Psalm 19:14, VOICE)

 

Our words and thoughts matter to God. The things that come out of our mouths provide evidence of that which lies within our hearts. There are days that feel better than others in this arena. It is a choice to either allow our circumstances to dictate how we respond, or rather, we choose to react in a spirit of love, regardless of what we are given. God is gracious and kind, and He will guard our hearts and make us new, even in the way in which we respond with words, if we are willing to allow Him access. May we ever seek the Lord and meditate on His word, so that our words and thoughts may be pleasing before God.

 

 

May all that I say, 

And each thought I hold;

Be pleasing to God,

As His love is shown.

For I long to please,

My God, who’s my Rock;

Not just with thinking,

But also with talk.

Let what’s in my heart,

Reflect Your love true;

As You grant Your grace,

Ever make me new.

 

Dear Heavenly Father, thank You that when we seek You, we find You. Thank You that as we ask, You answer. Thank You that when we choose to fix our minds and hearts on You and Your word, that which comes out of us is a clearer reflection of You and Your love. Forgive us for not investing our hearts and minds in the things of You, or for ignoring Your still small voice that reminds us to silence the thoughts and words that enter in that are not pleasing in Your sight. Teach us to trust and rely on You more, so that we would set our hearts and minds on that which builds others up, regardless of what comes our way. Show us how to love others well, so that Your love may be evident in our every interaction. May many come into a lasting relationship with You. Be glorified O God, as we fix our minds and hearts on You, so that our words and thoughts are pleasing unto You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

As you know, we consider blessed those who have persevered. – James 5:11

Watching Our Words

Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them. – (Ephesians 4:29, NLT)

When you talk, don’t say anything bad. But say good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV)

Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word is a gift. – (Ephesians 4:29, MSG)

 

What we say, matters. If we watch our words and speak good things that encourage and help others grow, then we will be a blessing to all who hear. We are commanded to love, and one way that we can love well, is to speak in ways that help the hearer, not in ways that drag others down. Words are a gift, and it is our charge to use them wisely. May we ever self-edit and choose to speak out only the words that He grants us to help, rather than spew out things that offend or bring others down. Let our words bring life and hope and love, just as His words do for us.

 

The words that we speak, 

Are meant to bring life;

To help others grow,

Bring an end to strife.

Our words have power,

So we must choose well;

Speak out words of life,

That of God’s love tell.

Keep far from speaking,

Unkindness or rude;

Let all that we say,

Lift up and renew.

 

Dear Heavenly Father, thank You that Your every word to us is good and draws us nearer to You so that we may grow stronger in all that You call us to do. Forgive us for giving voice to things that do not edify others. Teach us how to trust You more, so that we would depend on You to grant us the sort of words that are good and helpful, building others up in their faith. Show us how to love others with the words that we speak, so that we may offer Your goodness to all those with whom we have conversation. May many come into a lasting relationship with You. Be glorified O God, as we watch our words and choose to speak good things that help others grow stronger. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Because of the tender mercy of our God, …the rising sun will come to us from heaven. – Luke 1:78