Refreshment and Restoration for the Tired

I will refresh the weary and satisfy the faint. – (Jeremiah 31:25, NIV) 

I will give rest and strength to those who are weak and tired. – (Jeremiah 31:25, ERV) 

I’ll refresh tired bodies; I’ll restore tired souls. – (Jeremiah 31:25, MSG) 

 

This extended weekend away has done exactly what God promised Jeremiah, it has refreshed my weariness and restored the spaces within me that were just plain tired. Though my body still wakes at the usual early hour, I have not jumped right out of bed to get to task. I have moved at a leisurely pace, meandering to the coffee pot beside my bed, prior to taking my time to spend time in His word and reflect. Much of our time has been spent walking and exploring all over the city, and for me, there is much refreshment in movement. Being able to explore in the cool, late fall air, as we take in the sights and sounds of a city I have seldom seen, is the very sort of adventure to rejuvenate my heart and mind. Though I miss my husband and boys, it is a joy to escape and spend intentional time with my best friend. Though refreshment and restoration rarely come in the form of a weekend getaway, God is faithful to give rest and strength when we need it most. May we ever turn to Him to restore our hearts and minds when we need refreshment, and give Him praise for the faithful ways that He provides. 

 

The Lord is faithful, img_2018-12-03_06-57-562597762703058698717.jpg

No matter our need; 

He hears what we ask, 

Grants blessings indeed. 

When weary and tired, 

In great need of rest; 

The way God answers, 

Is always the best. 

He refreshes strength, 

Fortifies resolve; 

Renews and restores, 

Makes fatigue dissolve. 

 

Dear Heavenly Father, thank You that You are faithful to refresh tired bodies and restore weary souls. Forgive us for attempting to press on through our own exhaustion, rather than seeking You for solutions to strengthen and restore us in our spaces of depletion. Teach us to trust You more, as You are the Grantor of strength who lifts us up when we cannot lift ourselves. Show us how to love those around us a way that strengthens and restores the weary and worn out in practical ways. May many come into a lasting relationship with You. Be glorified O God, as we rest in You. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Yes, my soul, find rest in God, my hope comes from Him. – Psalm 62:5

Refreshment in His Hands

“I will refresh the weary and satisfy the faint.” – (Jeremiah 31:25, NIV)

“I will give rest and strength to those who are weak and tired.” – (Jeremiah 31:25, ERV)

“I’ll refresh tired bodies; I’ll restore tired souls.” – (Jeremiah 31:25, MSG)

 

This morning, 4:00am came far too early for my sweet husband. After running errands, cleaning, appointments and finally a fantastic evening with my bonus brother, his girlfriend, and dear friends, my Viking was completely exhausted by the time we went to bed. Thankfully, he only has three days of work this week until we at long last escape for an eight-day honeymoon cruise to the Caribbean. My prayer, even now, is that our time will be one of refreshment for his weariness and restoration for our souls as we work to build a new life together. I anticipate all of the good that will come from time away together, with the ability to do as much or as little as we feel like on any given day. We have been overwhelmingly blessed each step of our journey thus far, and I trust that we will find rest and strength in the spaces where both have been sparse. May we ever seek the Lord, who grants rest for the weary and strengthens the faint.

 

When we are weary,

img_20180724_051744_9218287520847950934122.jpg

Photo by Dee Jones of Open Door Photography. ❤

The Lord grants us rest;

Strength in our weakness,

Our God knows what’s best.

Time in His presence,

Brings strength to the soul;

Joy where there’s longing,

His love makes us whole.

Let’s lean into Him,

Our Grantor of peace;

For time in His hands,

Bring power’s release.

 

Dear Heavenly Father, thank You that You are our place to find rest and refreshment as You are the Bestower of strength when we have none. Thank You that You are the one who sees and hears our needs, and refreshes and renews where we are depleted. Forgive us for not seeking You for strength and rest when it is needed. Teach us to trust You more, as You give good things to those who pursue Your presence. Show us how to love those around us in a way that extends strength and rest to those who are weary and depleted. May many come into a lasting relationship with You. Be glorified O God, our Source of strength and rest. Amen.

 

© Shannon Elizabeth  (Moreno) Grabrick and Revelations in Writing,

May 2011 – present

 

He refreshes my soul. He guides me along the right paths for His Name’s sake. – Psalm 23:3

Refreshment When Rest is Required

“I will refresh the weary and satisfy the faint.” – (Jeremiah 31:25, NIV)

“I will give rest and strength to those who are weak and tired.” – (Jeremiah 31:25, ERV)

“I’ll refresh tired bodies; I’ll restore tired souls.” – (Jeremiah 31:25, MSG)

 

When we are tired and weary and in need of rest and refreshment, God is faithful to meet us and grant us what we need most. Sometimes, it is our minds that are overloaded, and we simply need His peace. Other times, we have been going nonstop and our bodies are in desperate need of rest. When we are intentional to seek the Lord and His grace, He provides opportunities for refreshment and grants us the strength that is needed to navigate each new day. In this beautiful and busy season, I am in awe of the ways that He provides rest. Conversations with old friends, grace to make the main things the main things, and consistent sleep have been among the ways that I have recently been refreshed and restored. God is good and is ready to supply the strength that is required when we call on His Name. May we ever run to our Redeemer for rest, refreshment and restoration, as He alone gives the gifts of His goodness that we need most.

 

When weariness comes,

img_20180319_053106_8698689459079794566266.jpg

Photo by Open Door Photography ❤

The Lord is our Source;

Where we are refreshed,

To press on; go forth.

He grants us the strength,

To rise and run well;

His love satisfies,

Infuses each cell.

So, when I feel tired,

To weary to run;

I seek the Lord’s strength,

Our great, faithful One.

Each time that I call,

On His Holy Name;

He’s faithful to hear,

As love is proclaimed.

 

Dear Heavenly Father, thank You that You refresh and satisfy us when we are weary and weak. Thank You that You grant us rest and strength as it is needed when we seek You. Forgive us for attempting to “power through” when we are weary, rather than slowing down to seek You for strength and rest and refreshment. Teach us to turn to You to be our strength, as You alone satisfy our every need. Show us how to love those around us in a way that offers refreshment, rest and strength to those who are weary. May many come into a lasting relationship with You. Be glorified O God, as we seek You to supply what we need to navigate our days well, and give You praise for Your faithfulness. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

The joy of the Lord is your strength. – Nehemiah 8:10