Ragnar Ready

As you know, we count as blessed those who have persevered. – (James 5:11, NIV)

 

These past many months have been all about perseverance. In late April, I sustained a compression fracture in my low back during a Tactical Strength Competition in the first event of three. I did not realize that the pop I felt during my deadlift was so serious, so I completed the competition.

When I went to the doctor on that Monday, I was sent for x-rays immediately. Low and behold, I had broken a bit of my back. Lovely! Not exactly something that fits in my lifestyle, nor my training plan. There was a half-marathon in June, and then Ragnar (a 12-person, 200-mile relay) in July, that I needed to be healthy and strong to participate.

Fast-forward to June, and I became the proud owner of a pricey souvenir t-shirt for a race I was not yet ready to run. Though I have been on a modified training regime since my injury occurred, I simply was not yet ready to run 13.1 miles at once. Allowing that race to go, was my ticket to run Ragnar, and the July race was far more important to me.

Here I am, the day prior to Ragnar, and I am cleared by doctors to run the distance! I ran my first full long run on Monday, and felt good. I was able to complete the mileage equivalent to my longest leg, so I should be good to go. Nerves are certainly present, as is some soreness, but I trust that He will continue to carry me to the finish. Please feel free to pray for safety and health for all of the Ragnar runners as you feel inspired. It is a wonderful, crazy, adventure that I am so grateful to be a part of for the third year in a row!

 

Thousands of runners,

photo (9)

Load up in their vans;

Working together,

The best that we can.

Through heat and the rain,

Through the dark of night;

The runners keep on,

With vests and headlights.

When the sun blazes,

Dear friends, we’ll still run;

’til there is a break,

Van 2 to van 1.

But alas, that rest,

Is very short-lived;

Perhaps for a nap,

Then more grit to give.

Despite the struggle,

Always at the end;

With medals and joy,

“Let’s do this again!”

 

Dear Heavenly Father, thank You for Your faithfulness and goodness. Thank You for healthy bodies that can run. Thank You for healing and wholeness and restoration. Forgive us for our frustrations with what we can’t do, and help us celebrate and appreciate what we can do. Teach us to be grateful for everything, as every step, every breath, is a gift. Show us how to honor You with all that we do, and help us to love others well in the process. May many be drawn into a lasting relationship with You. Be glorified O God, as we honor You in all that we do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Answer me, O Lord, out of the goodness of Your love; in Your great mercy turn to me. – Psalm 69:16

 

 

Pray and Praise Always

Is any one of you in trouble? He should pray. Is anyone happy? Let him sing songs of praise. – (James 5:13)

 

No matter our circumstances, our response should be to run to the Lord. If trouble, seek His help. If joy, give Him thanks and praise. In all things and at all times, God is near and He is still good. He is available and present to help and hear our every offering of gratitude. Every circumstance offers us the opportunity to grow in His grace, if we choose to rely on Him. Through perseverance, we gain insight to the Lord’s power and might, despite our own lack. When we sing songs of praise, we gain a glimpse of the glory that is yet to come, when we will one day join in the chorus of heavenly hosts that worship together before the very throne of God. May we turn to trust in He who deserves all of our trust and praise, in all things and at all times.

 

When troubles do come,

Artwork by Sylvia Carlton

Artwork by Sylvia Carlton

let us turn and pray;

for the Lord will help,

He’s promised to stay.

When great joy abounds,

let’s sing songs of praise;

to the Lord above,

let our voices raise.

No matter what comes,

let’s run to the Lord;

for He is our help,

all grace He affords.

May we offer up,

everything we are;

to honor and serve,

our great Morning Star.

 

Dear Heavenly Father, thank You that we can come to You in times of trouble and times of joy. Thank You that You are available and ready to hear our prayers and praise, no matter what our circumstance. Thank You that You are merciful and full of compassion. Forgive us for not seeking You in times of trouble, or not offering You praise when we are full of joy. Teach us to trust You more, so that we will come before You in all things and at all times, offering You the first of whatever is going on in our lives. Lead us to love others well, so that they may see You in us. May many come into a lasting relationship with You, Lord. Be exalted O God, as we pray and praise You throughout all of our days. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

But because of His great love for us, God, who is rich in mercy, made us alive with Christ. – Ephesians 2:4-5

Prayer and Praise

Is anyone among you in trouble? Let them pray. Is anyone happy? Let them sing songs of praise. – (James 5:13)

 

Be it times of trial or times of joy, our hearts ought to turn toward Christ. To communicate with our Creator is the way we were designed to respond in all things and at all times. Because of Christ’s sacrifice on the cross, we can come to Him in all things and at all times, knowing that we will be heard. For He bore the weight of all of our trials and troubles, and rose to be seated beside the Father as our High Priest, listening in love to our every request and praise. Thanks be to God, that He hears our every prayer and praise!

 

Are troubles present?A God of Peace

Lift your heart to pray.

For Christ, He hears us,

each word that we say.

Is life now happy,

you’re bursting with joy?

Then sing songs of praise,

to our God employ.

The Lord, He listens,

to each word we raise;

He’s true forever,

hope for all our days.

 

Dear Heavenly Father, thank You that we can come to You and pray to You and praise You, no matter what is going on. Thank You that in our times of need, You hear our requests presented before You. Thank You too, that when we are overwhelmed by the goodness and blessings in our lives, You receive our songs of praise, as a fragrant offering before You. Forgive us for not seeking You in all things and at all times. Help us to trust You more, so that when trials come, we seek You; and when joy abounds, we praise You. May we love people well, just as You so wonderfully love each of us. Lead many to a lasting relationship with You in this season of celebrating Your arrival. Be glorified O God, as we pray to You and praise You in all things. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

God has brought me laughter, and everyone who hears about this will laugh with me. – Genesis 21:6

Confession and Community

Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man is powerful and effective. – (James 5:16)

 

Christ’s death on the cross took away the barrier that required us to go to a priest to confess. However, there are times when we need audible reassurance that we have indeed been forgiven, or perhaps a person present to keep us accountable so that we do not repeat the offense. Still other times, we must make amends with one whom we have offended with our actions. “In Christ’s kingdom, every believer is a priest to other believers.” (NIV footnotes, James 5:16) May we go forth keeping short accounts before God and everyone, so that hearts may be healed and our prayers become powerful and effective.

 

We must confess,

all of our sin;Who Do You See

before the Lord,

know peace within.

At times we need,

help of others;

to grasp the grace,

voiced by brothers.

Our healing comes,

when we’ve come clean;

point of release,

as sin is seen.

Those forgiven,

are called righteous;

their prayers are heard,

power, priceless.

 

Dear Heavenly Father, thank You that You made the way for us to come to You directly when we sin. Thank You that we can approach Your throne of grace, no matter what we have done, and know that You love us and will receive us. Thank You too, that You call us to be in community together, and that when we struggle, You provide safe sisters and brothers in You, in whom we can confide to confess and go to for prayer. Thank You that when we are right before You, our prayers by Your Spirit within us, are powerful and effective. Forgive us for bearing burdens that we are not meant to carry, or for not reaching out to those who can help keep us accountable where we may struggle. Help us to invest in relationships that point our hearts heavenward. May we love, encourage and pray for others as You call us to do, and may many come to know the freedom that is only found in You. Be glorified, Lord God. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

He who refreshes others will himself be refreshed. – Proverbs 11:25