From Peace to Health

A peaceful heart leads to a healthy body. – (Proverbs 14:30a, NLT)

A serene heart can add years to one’s life. – (Proverbs 14:30a, VOICE)

Peace of mind makes the body healthy. – (Proverbs 14:30a, ERV)

A sound mind makes for a robust body. – (Proverbs 14:30a, MSG)

 

Our head, heart and body are all intricately interwoven by our Maker. When one is not well, the other two are affected also. It is no wonder that peace is so often mentioned in the Bible, for when our heart is at peace, our mind and body follow.

I have experienced seasons in my own life, where peace was seriously lacking. Though I sought and loved the Lord, my mind and heart were wrestling to grasp His peace in my surroundings. The unrest actually took a terrible toll on my body, and it got to the point that I had to make a change for my health – physically, emotionally and spiritually. When I moved in obedience to that which I had been called – the space that delivered me from the chaos to a place of peace – I suddenly found peace again. Not only was peace restored to my heart and mind, but my body began to be restored as well. With a renewed sense of His peace, it was well with my soul.

This is not to say that I have perfected finding His peace amidst the chaos. However, I have seen and know how faithful our Father is to meet us in the middle of our mess if we are only willing to allow Him entry. As we choose to walk in obedience, the direction to which we are called, His peace permeates our existence, regardless of what surrounds us. May we allow the Lord to be the peace of our hearts and minds, so that we may know the beauty that His presence brings to all things – body, mind and soul.

 

The God of all peace,

He Sees and Attends to His Created

Wants our hearts to know;

That in Him we’ll find,

Calm where chaos flows.

When the Lord’s peace comes,

Our health is restored;

Heart, body and mind,

Come let us adore.

We need choose listen,

And then opt obey;

For His perfect peace,

In love, lights our way.

 

Dear Heavenly Father, thank You that in You, we find peace. Thank You that when we have peace in our hearts, our bodies and minds know peace too. Thank You that our health and wellness are found in You, not in our surroundings. Thank You that even in times of great chaos, we can have peace in Your presence. Forgive us for our anxiousness that sits idle, rather than reaches out to You. Teach us to trust You more, so that we would look to You and listen to Your direction, as You are faithful to lead us to Your place of peace, regardless of the wreckage around us. Show us how to love those around us who are desperate for Your peace. May many come into a lasting relationship with You – the Prince of Peace. Be glorified O God, as we allow Your peace to permeate our bodies, minds and souls, no matter our circumstances or surroundings. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. – Galatians 5:22-23

A Time to Be Still

As a go-getter, it is in my nature to constantly be on the move. I would rather go do something, anything, than sit around and be idle. However, constant motion and activity do not lend themselves well to quiet time and stillness before the Lord. It has taken years to establish routine and discipline that create a time and space that I now crave to quiet myself in the peace of His presence.

 

When Jesus visited Mary and Martha and Martha was busy rushing about, trying to take care of things to be certain that all of the preparations had been made for their guests, Mary simply sat at the Lord’s feet to listen and be in His presence. Martha was frustrated with her sister for not helping, as she was so busy moving, that she did not pause to recognize the remarkable that was right in front of her. Jesus, in His kind and gentle way, reminded her of what really mattered. “Martha, Martha,” the Lord answered, “you are worried and upset about many things, but only one thing is needed. Mary has chosen what is better, and it will not be taken away from her.” – (Luke 10:41-42)

 

The chores, the busywork, the going and doing – they will always be there. Our investment in Christ is eternal. What we choose today impacts our eternity. Yes, God is gracious and merciful and He does not keep a checklist of who has a quiet time and who does not, but He longs for our hearts and our time. Jesus wants to spend time with us and to speak to us. Why wouldn’t we choose to make the Creator of all the priority in each day?

 

A time to be still,A Time to Be Still

quiet in His peace;

faithful investment,

our burdens released.

All that need be done,

will always remain;

we must take the time,

to give Him our shame.

A space to listen,

to hear God’s own heart;

promises spoken,

and wisdom imparts.

Let our hearts give praise,

to Glory Divine;

for He is so good,

our Hope for all time.

 

Dear Heavenly Father, thank You that though You love a heart that seeks to serve You, You more than anything, want our hearts. Thank You that You desire to spend time with us, to speak with us and commune with us. Thank You that You call us Your children. Forgive us for our distractions that keep us so focused on doing, that we neglect the why we do what we do. Help us to slow down and fix our eyes and all of our attention on You, so that we might clearly hear all that You have for us. Teach us to trust You more. Lead us to love others, just as You so willingly and patiently love each of us. May many come into a saving relationship with You. Be exalted O God, as we slow down and seek You in the sweet silence of a time set aside just for You. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Show me Your ways, O Lord, teach me Your paths; …my hope is in You all day long. – Psalm 25:4-5