The Intended Target in Training

Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. – (1 Timothy 4:8, NLT)

Training your body helps you in some ways. But devotion to God helps you in every way. It brings you blessings in this life and in the future life too. – (1 Timothy 4:8, ERV)

Although training your body has certain payoffs, godliness benefits all things – holding promise for life here and now and promise for the life that is coming. – (1 Timothy 4:8, VOICE)

 

Just as physical training provides benefit to our body, devotion to God (spiritual training), benefits our mind and spirit. Though both types of training have value, the latter lasts forever. What we know and how we grow, impact our eternity. Training our body can help us be our best self, so that we are physically equipped to do all that the Lord asks of us. However, if we do not train our heart and mind to be in tune with Christ, how will we know and recognize His voice in our lives? May we ever pursue the path of righteousness, for it holds promise in the Lord both for now and forever more.

 

Training has purpose, The Intended Target in Training

In all that we do;

For what we practice,

Leads to what’s pursued.

If we train for good,

Seek align with God;

We’re aptly prepared,

Despite how we’re flawed.

We’ll learn how to walk,

In His righteousness;

Allow God to reign,

By His faithfulness.

 

Dear Heavenly Father, thank You that when we pursue Your path prepared for us, You meet us, lead us and bless us both now and for all time. Thank You that You are faithful to all who seek You. Forgive us for our inconsistency in training in our pursuit of You. Teach us to trust You more, so that we would make time to fix our eyes, hearts and minds on You. Show us how to love those around us well, as we grow in our likeness to You through continued pursuit of Your path and purpose for our lives. Be glorified O God, as we train our hearts, minds and entire beings to become who You intended us to be. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Whoever pursues righteousness and love finds life, prosperity and honor. – Proverbs 21:21

 

 

Give Rise to the Songs

Speak to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God for everything, in the name of our Lord Jesus Christ. – (Ephesians 5:19-20, NIV)

Encourage each other with psalms, hymns, and spiritual songs. Sing and make music in your hearts to the Lord. Always give thanks to God the Father for everything in the name of our Lord Jesus Christ. – (Ephesians 5:19-20, ERV)

Sing songs from your heart to Christ. Sing praises over everything, any excuse for a song to God our Father in the name of our Master, Jesus Christ. – (Ephesians 5:19-20, MSG)

 

Psalms, hymns and spiritual songs are all ways that wise words of truth can be transferred from mind to heart, when given a voice. Music has a magnificent way of moving us from one frame of mind to another. When chosen wisely, songs selected can lift the spirit from chaos to calm, desperate to determined, sorrowful to steady, and from wounded to warrior. As we sing and give thanks to God, something shifts within us and our resolve rises up. The purpose of praise is to acknowledge and celebrate the Lord, yet in doing so, we end up strengthened and encouraged as well. May we ever choose to allow the song in our heart to rise, granting words of truth the room to rejuvenate our resolve.

 

O Lord, let our hearts, Give Rise to the Songs

Give rise to the songs;

You’ve planted in us,

To make resolve strong.

Let all that we say,

Be girded in truth;

Our words, a blessing,

In all that we do.

May Your words of love,

Flood our hearts and minds;

So the songs that rise,

Are gracious and kind.

 

Dear Heavenly Father, thank You for the gift of music. Thank You that Your truth can be sealed in our hearts through songs. Forgive us for not allowing the truth planted in our hearts to rise and flow from us to encourage and lift others up. Teach us to trust You more, so that we would give ear to the songs that resonate in our hearts, allowing Your love, grace and encouragement to flood every part of our being. Show us how to love those around us well, extending the same encouragement and grace to others that You so generously pour out to us. May many come into a lasting relationship with You. Be glorified O God, as we sing the songs that You have planted deep within us, and encourage others with Your goodness and grace. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Sing to the Lord a new song; sing to the Lord, all the earth. – Psalm 96:1

Heard in Silence

You who answer prayer, to You all people will come. – (Psalm 65:2, NIV)

Anyone can come to You, and You will listen to their prayers. – (Psalm 65:2, ERV)

You hear us pray in words and silence; all humanity comes into Your presence. – (Psalm 65:2, VOICE)

 

For me, The Voice translation is such a comforting reminder of the character of our Creator. He hears the words that we can give a voice, and those that are trapped in the chambers of our heart, pleading for His hand to hold them. God sees and He knows, and He listens to the prayers of all who set their mind and heart on Him. May we ever remember that the Lord is near, ready to listen to our prayers – whether our words unto Him have volume or are uttered in the silent spaces of our hearts and minds – He hears.

 

The Lord is faithful,

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Photo by Dee Jones of Open Door Photography ❤

He sees and He hears;

Each time that we pray,

He listens, comes near.

God hears more than words,

He knows each heart cry;

Prayed in the stillness,

Where His hope stands by.

God always listens,

When people choose pray;

He loves and forgives,

And shows us the way.

 

Dear Heavenly Father, thank You that You hear our every prayer, no matter if we give them an audible voice or hold them in our hearts for You. Thank You that You love all of creation so much that You are always ready to listen to anyone who desires to speak to You. Forgive us for making prayer more complicated than it ought to be, as You desire our heart, not a stream of eloquent words. Teach us to be real with You in relationship, rather than “pray” out of obligation. Show us how to love those around us in a way that demonstrates Your faithfulness and willingness to listen and love, without prerequisites. May many come into a lasting relationship with You. Be glorified O God, as we come to You and pray to You, sharing the things of our heart with You; always. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

The righteous cry out, and the Lord hears them; He delivers them from all their troubles. – Psalm 34:17

Chaos Becomes Calm

You will keep in perfect peace those whose minds are steadfast, because they trust in You. – (Isaiah 26:3, NIV)

God, You give true peace to people who depend on You, to those who trust in You. – (Isaiah 26:3, ERV)

You will keep the peace, a perfect peace, for all who trust in You, for those who dedicate their hearts and minds to You. – (Isaiah 26:3, VOICE)

 

The perfect peace that comes from God as we depend and trust in Him, is a supernatural calm that supersedes the chaos that surrounds us. In a space where it makes no logical sense to know peace because of turmoil, yet somehow, deep within, we hold fast to the hope that we know, His peace becomes present. It does not mean that difficulties disappear, yet it is the way to know peace even when trials and troubles come our way, for God is faithful forever to all who trust in Him. May we ever choose to dedicate our hearts and minds to He who brings peace in His presence.

 

In Your perfect peace,

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Photo by Dee Jones of Open Door Photography ❤

O God, You shall keep;

All who place their trust,

And earnestly seek.

Dependence on You,

Leads to perfect peace;

Chaos becomes calm,

As our hearts release.

Sometimes You silence,

The storms that surround;

But more often still,

It’s internal sounds.

You speak loving truth,

Our hearts need to hear;

Make Your presence known,

For You’re ever near.

 

Dear Heavenly Father, thank You that as we trust and depend on You, You are our peace, no matter what comes our way. Forgive us for our fearfulness and lack of faith when storms begin to stir. Teach us to trust You more when the battles rage – both inside and out. Show us how to love those around us in a way that offers peace in places that are tumultuous and bring calm into chaos. May many come into a lasting relationship with You, the Prince of Peace. Be glorified O God, as we trust in You to be our peace forever. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

 

The Lord will turn His face toward you and give you peace. – Numbers 6:26

The Waste in Worry

Can all of your worries add a single moment to your life? – (Luke 12:25, NLT)

None of you can any time to your life by worrying about it. – (Luke 12:25, ERV)

And besides, what’s the use of worrying? What good does it do? Will it add a single day to your life? Of course not! – (Luke 12:25, TLB)

 

I am not a huge worrier, yet there are some things, based on previous experience, where I struggle to find faith. This month I have to have oral surgery for gum grafting. In my numerous prior experiences with dental visits requiring Novocain, I find reason for dread, as dentists cannot seem to keep my mouth numb throughout an entire procedure. Though I have tried to not even give the upcoming appointment much thought, as I have had plenty of wonderful distractions, it is clearly a point of concern when I wake to disturbing dreams about the process. My prayer is that by voicing my concerns to the surgeon at my consultation, my mind and heart will be put at peace and worry will not enter my thoughts again. Worry steals rest rather than returning remedy for what lies ahead. Instead, I have to place it in His hands and trust. May we release worry and fear into His hands, find peace and comfort in His care.

 

Worry’s a challenge, We Need Not Worry

To choose to release;

Yet holding to it,

No good is increased.

Instead, we need give,

Our concerns to God;

Who’s greater than all,

His grace knows no flaws.

So, bring God all fears,

Place each in His hands;

He meets us with love,

Strength from Him to stand.

 

Dear Heavenly Father, thank You that we need not worry in You. Forgive us for allowing worry to remain in our hearts and minds, as no benefit is brought in through worry. Teach us to trust You more, even in the spaces where we have known discomfort or pain in the past, as each day and experience is new in You. Show us how to love those around us well, so that worry is released and peace is found. May many come into a lasting relationship with You. Be glorified O God, as we choose to place our worries in Your capable hands in exchange for the peace found in You alone. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. – Matthew 6:34

The Power of Praise and Worship

Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. – (Colossians 3:16, NIV)

Let the teaching of Christ live inside you richly. Use all wisdom to teach and counsel each other. Sing psalms, hymns and spiritual songs with thankfulness in your hearts to God. – (Colossians 3:16, ERV)

Remember what Christ taught, and let His words enrich your lives and make you wise; teach them to each other and sing them out in psalms and hymns and spiritual songs, singing to the Lord with thankful hearts. – (Colossians 3:16, TLB)

 

On Sunday, a friend of mine, who happens to be our worship pastor, appropriately spoke about the power of praise and worship. She gave several examples in scripture where it specifically calls us to praise and worship. Next, she defined praise as the expression of admiration, thanks, appreciation and approval for all that God has done. Worship, she explained was an attitude of the heart that should be reserved for God alone; the surrendering of every part of our lives to God’s control. As I went about my day yesterday, I mulled over the words she had spoken. I was intentional in my music selection as I went about my day, both driving and when I slowed down to work on a seated task. The three main benefits found in worship and praise are: 1) It realigns our focus on God. 2) It increases our awareness of God’s presence. 3) It pushes back darkness.

For me, I found all three to be true, as I had discovered myself frustrated and in a less than stellar space having spent the morning cleaning, only to happen upon sugar ants in my kitchen cupboards. After having cleaned out and throwing away many things, I left to spend time in our new home. While seated on the couch writing thank you notes, I selected some of my favorite praise and worship music to listen to. In the process of writing out notes of gratitude and hearing lyrics that gave God glory, my irritation was erased and I found thankfulness overflowing from my heart. The simple act of writing out thanks with music that set my heart right, realigned my focus on the blessings that God has granted, made me aware of His love for me, and pushed back the darkness that had attempted make way through my frustration. God is good and He is faithful to meet us and set our hearts right as we seek Him. May we ever offer our praise to He alone who is worthy, allowing our every breath and heartbeat to worship our Maker.

 

Let all that we know, The Power of Praise and Worship

Of Christ come and dwell;

In our hearts and minds,

As our lives shall tell.

Tell of His goodness,

Sing of His great grace;

With thanks, choose worship,

Both now and always.

For songs sung to God,

With hearts fixed on Him;

Chase away darkness,

And let His light in.

 

Dear Heavenly Father, thank You for the gift of praise and worship. Thank You that we are called to do both. Thank You that as we do, our hearts are realigned and we become more aware of You. Thank You that worship and praise push back darkness and allow Your light to fill us again. Forgive us for allowing the chaos and challenges to avert our focus from You. Teach us to trust You more, so that we would rise with a song in our hearts, reminding us of the goodness of Your love and Your power within us as we praise You. Show us how to love those around us as we walk out our days as an offering of praise and worship unto You. May many come into a lasting relationship with You. Be glorified O God, as we give You all of our praise with hearts set to worship You forever. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Therefore I will praise You, Lord, among the nations; I will sing the praises of Your Name. – 2 Samuel 22:50

 

 

From Heart to Mouth

May these words of my mouth and this meditation of my heart be pleasing in Your sight, Lord, my Rock and my Redeemer. – (Psalm 19:14, NIV)

May my words and thoughts please You. Lord, You are my Rock – the One who rescues me. – (Psalm 19:14, ERV)

May my spoken words and unspoken thoughts be pleasing even to You, O Lord my Rock and my Redeemer. – (Psalm 19:14, TLB)

 

As I continue to ponder the power of words, I am reminded that what is in our heart, quickly becomes made known through our mouth. If we are meditating on the Word of God and on things of Him, that which leaves our lips ought to closely correlate. I have seen and known in my own life, the power that words have. In a moment of thoughtlessness, I have responded harshly, causing pain that required an apology and rebuilding of trust, and have likewise had moments where my words of encouragement were utilized by God in ways that I was unable to understand as they were spoken. The more we learn to love God and receive that which He has for us, the better equipped we are to love people well. The beauty in fixing our eyes on Him is that we take on His traits – His loving ways and the words that He places in our hearts to speak, lead us to do and say that which is pleasing unto the Lord. May the words that we speak and the thoughts that we don’t, be pleasing to the Lord who loves us to life everlasting.

 

May the words we speak, unseal-my-lips

And each thought we hold;

Be pleasing to You,

As You are extolled.

For where our thoughts rest,

Soon become quite clear;

As thoughts become words,

That others can hear.

Let us fix our hearts,

Securely on You;

So our thoughts and words,

Are loving and true.

 

Dear Heavenly Father, thank You that as we fix our minds and hearts on You, our words and thoughts are pleasing unto You. Thank You that every thought and word are shaped by where we set our hearts and minds. Forgive us for allowing external influences to jade our thoughts in a way that make our words less than pleasing before You. Teach us to trust You more, so that we would set our hearts on what is true and allow You to fill our minds and mouths with Your thoughts and words that build others up in Your love. Show us how to love those around us with the words that overflow from the meditations of our heart. May many come into a lasting relationship with You. Be glorified O God, as we seek You to set our hearts on You, our Rock and our Redeemer, whom we desire to please with our every thought and word. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Your righteousness reaches to the skies, O God, You who have done great things. Who, O God, is like You? – Psalm 71:19

In Sweet Certainty

My heart is confident in You, O God; no wonder I can sing Your praises with all my heart! – (Psalm 108:1, NLT)

God, I am ready, heart and soul, to sing songs of praise. Wake up, my soul! – (Psalm 108:1, ERV)

My heart, O God, is quiet and confident, all because of You. Now I can sing my song with passionate praises! – (Psalm 108:1, TPT)

 

Praise is the outpouring of gratitude that comes from knowing in our hearts and minds, the Source of our help and hope. The more I know God, the more confident I am in His presence and the hope that I hold in Him. It is from a space of knowing His nearness, that I find my soul full of both peace and praise. May we rest in quiet confidence in the One who holds us in the palm of His hands, and sing praise with grateful hearts for the goodness found in Him.

 

In sweet certainty, Be Full of Joy

My heart and my soul;

Lift praises to You,

Your love makes us whole.

With all of my heart,

I can’t help but sing;

So much gratitude,

For blessings You bring.

You’re my strength and help,

When life seems too tough;

Your love and Your grace,

Are always enough.

In quiet retreat,

I’ll lift praise-filled song;

To offer my thanks,

To Whom I belong.

 

Dear Heavenly Father, thank You that we can be confident in You, as You are our strength, our help and our hope. Thank You that because of this, our souls cannot help but sing praise unto You. Forgive us for the times that we have overlooked the goodness in our lives that You have given and focused on the struggles. Teach us to offer praise for who You are and how You love, regardless of our circumstances. Show us how to love those around us in a way that helps them recognize their reasons to sing. May many come into a lasting relationship with You. Be glorified O God, as we become confident in who You are and how You love and offer our whole-hearted praises unto You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

But because of His great love for us, God, who is rich in mercy, made us alive with Christ. – Ephesians 2:4-5

Rooted in What is Real

You will keep in perfect peace all who trust in You, all whose thoughts are fixed on You! – (Isaiah 26:3, NLT)

God, You give true peace to people who depend on You, to those who trust in You. – (Isaiah 26:3, ERV)

You will keep the peace, a perfect peace, for all who trust in You, for those who dedicate their hearts and minds to You. – (Isaiah 26:3, VOICE)

 

As I prepare for the final full week of the school year, I must fix my eyes on He who is my Source of peace. If I allow my mind to be ruled by the all that the week requires, I will be exhausted before I begin. It is in this space that I am called to run my race well. To do so, I must be firmly rooted in what is real and lasting, rather than permit my checklist to overwhelm. God gives us the strength that we need, as it is needed, and His perfect peace as we trust in Him. May we dedicate our hearts and minds to You, Lord, so that we may walk in peace and navigate this week very well.

 

May we seek the peace, Rooted in What is Real

That never runs out;

For all who choose trust,

And push aside doubt.

For God, by His grace,

Meets us where we are;

Brings calm in chaos,

And peace to our hearts.

So, let us each choose,

Depend on the Lord;

With heart, soul and mind,

As peace He affords.

 

Dear Heavenly Father, thank You that You keep us in perfect peace as we trust in You and fix our thoughts on You. Forgive us for allowing our hearts and minds to focus on the chaos and challenges rather than on You. Teach us to trust You more, as You are our calm in the chaos and our anchor in the storms. Show us how to love others well, so that we may extend Your peace to the places of unrest in their lives. May many come into a lasting relationship with You. Be glorified O God, as we dedicate our hearts and minds to You and go forth in Your perfect peace. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

A Final Act of Love

But very early on Sunday morning the women went to the tomb, taking the spices they had prepared. They found the stone had been rolled away from the entrance. So they went in, but they did not find the body of the Lord Jesus. As they stood there puzzled, two men suddenly appeared to them, clothed in dazzling robes. The women were terrified and bowed with their faces to the ground. The men asked, “Why are you looking among the dead for someone who is alive?” – (Luke 24:1-5, NLT) 

 

Though Jesus had told those who followed Him that He would rise again, I imagine it was still difficult to conceive, as the very idea was a seeming impossibility. As I attempt to place myself in the position of one of the women who went to the tomb that morning, I picture women overwhelmed with grief as they walked toward the resting place of their Redeemer. This Savior whom they loved, was now three days in the grave, and they were prepared to interact with His broken body as a final act of love and a way to say goodbye. The tomb had been sealed by a giant boulder, immovable, even by a malicious act of will. Imagine the shock that flooded their hearts and minds as they approached the tomb when they saw that the stone had been rolled away. Fear? Anger? Concern? What could have happened to the body of their beloved? Then, as they stood there puzzling over what was missing, two men in dazzling robes appeared out of nowhere. Clearly the women recognized that the men were messengers from God, as they bowed their faces to the ground in terror. From sorrow to confusion to frustration to fear, these ladies must have been flooded as heaven came near. And then, after all of that, to hear that Jesus was alive… The women navigated the roller coaster quite gracefully, as the very next thing they did was go and tell the disciples what they had seen and heard.  

This is the very day that we celebrate and remember the miracle of the resurrection. The grave could not hold Him, and He is alive and moving on our behalf. May we remember our Risen Savior as we go about this day and know that His sacrifice saved us while His resurrection reminds us that we are no longer dead in sin.  

 

Early Sunday morn, Hope in an Empty Tomb

They went to the tomb; 

Grieving act of love, 

No hope yet assumed. 

Imagine their hearts, 

With Jesus not there; 

Distraught and confused, 

The Lord is gone. Where? 

Angelic visit, 

In dazzling light; 

The women bowed low, 

Faced the ground in fright. 

The men then asked them, 

“Why did you come here? 

Don’t look among dead, 

For live to appear.” 

 

Dear Heavenly Father, thank You for the incredible gift of Your Son, Jesus. Jesus, thank You for Your sacrifice on the cross for all of our sin and shame. Thank You that the grave could not hold You, and that You rose again and are seated at the right hand of the Father, moving on our behalf. Thank You that in You we can have life and light and love forever. Forgive us for not recognizing the magnitude of Your sacrifice and the glory of Your resurrection. Help us to grasp the enormity of Your mercy and grace. Show us how to extend love and goodness to those around us as an outpouring of our gratitude to You. May many come into a lasting relationship with You. Be glorified O God, as we rise and give You glory for Your love that defeated death and gives life to all who receive You as Lord. Amen. 

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

He will yet fill your mouth with laughter and your lips with shouts of joy. – Job 8:21