Worship in All that We Do

So I beg you, brothers and sisters, because of the great mercy God has shown us, offer your lives as a living sacrifice to Him – an offering that is only for God and pleasing to Him. Considering what He has done, it is only right that you should worship Him in this way. – (Romans 12:1, ERV)

Therefore I urge you, brothers and sisters, by the mercies of God, to present your bodies [dedicating all of yourselves, set apart] as a living sacrifice, holy and well-pleasing to God, which is your rational (logical, intelligent) act of worship. – (Romans 12:1, AMP)

 

As someone who thrives on movement, I am acutely aware of the blessing I have been given to have a healthy body that can be challenged and pushed to do extraordinary things. When we use our bodies to fulfill the purposes and callings that have been placed upon our lives, whatever we do can be an act of worship to God. Something that has stuck out to me for many years is the line from Chariots of Fire, “…when I run I feel His pleasure.” -(Eric Liddell) This is an encouragement to me, as I pursue new athletic endeavors, knowing that each one presents opportunity to love as I am called to love, and to utilize what I have been given to its full potential. My hope is that each time I take to the field this season, I will remember the One who gives me strength, and consider every moment an act of worship that will be pleasing unto Him. May we dedicate all that we do unto the Lord, and allow our every deed to be an act of worship to the One who gives us life.

 

I urge you, dear friends, Worship in All that We Do

In all that you do;

To give all to God,

In worship and truth.

All that we offer,

Is pleasing to Him;

From hearts of worship,

Praise flows from within.

Let all that we do,

Be an offering;

Though we can’t repay,

God finds this pleasing.

 

Dear Heavenly Father, thank You that You give us the ability to dedicate ourselves to You in whatever we do. Thank You that it is pleasing to You when we choose to offer that which we do as a sacrifice to You. Forgive us for neglecting to give You praise for that which You make possible. Teach us to recognize Your hand in every detail of our lives, so that we will give You all of the glory for the good that You bring. Show us how to love and encourage those around us in a way that sets us apart by Your grace. May many come into a lasting relationship with You. Be glorified O God, as we dedicate all that we are and all that we do as an act of worship unto You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

You have made known to me the paths of life; You will fill me with joy in Your presence. – Acts 2:28

From Peace to Health

A peaceful heart leads to a healthy body. – (Proverbs 14:30a, NLT)

A serene heart can add years to one’s life. – (Proverbs 14:30a, VOICE)

Peace of mind makes the body healthy. – (Proverbs 14:30a, ERV)

A sound mind makes for a robust body. – (Proverbs 14:30a, MSG)

 

Our head, heart and body are all intricately interwoven by our Maker. When one is not well, the other two are affected also. It is no wonder that peace is so often mentioned in the Bible, for when our heart is at peace, our mind and body follow.

I have experienced seasons in my own life, where peace was seriously lacking. Though I sought and loved the Lord, my mind and heart were wrestling to grasp His peace in my surroundings. The unrest actually took a terrible toll on my body, and it got to the point that I had to make a change for my health – physically, emotionally and spiritually. When I moved in obedience to that which I had been called – the space that delivered me from the chaos to a place of peace – I suddenly found peace again. Not only was peace restored to my heart and mind, but my body began to be restored as well. With a renewed sense of His peace, it was well with my soul.

This is not to say that I have perfected finding His peace amidst the chaos. However, I have seen and know how faithful our Father is to meet us in the middle of our mess if we are only willing to allow Him entry. As we choose to walk in obedience, the direction to which we are called, His peace permeates our existence, regardless of what surrounds us. May we allow the Lord to be the peace of our hearts and minds, so that we may know the beauty that His presence brings to all things – body, mind and soul.

 

The God of all peace,

He Sees and Attends to His Created

Wants our hearts to know;

That in Him we’ll find,

Calm where chaos flows.

When the Lord’s peace comes,

Our health is restored;

Heart, body and mind,

Come let us adore.

We need choose listen,

And then opt obey;

For His perfect peace,

In love, lights our way.

 

Dear Heavenly Father, thank You that in You, we find peace. Thank You that when we have peace in our hearts, our bodies and minds know peace too. Thank You that our health and wellness are found in You, not in our surroundings. Thank You that even in times of great chaos, we can have peace in Your presence. Forgive us for our anxiousness that sits idle, rather than reaches out to You. Teach us to trust You more, so that we would look to You and listen to Your direction, as You are faithful to lead us to Your place of peace, regardless of the wreckage around us. Show us how to love those around us who are desperate for Your peace. May many come into a lasting relationship with You – the Prince of Peace. Be glorified O God, as we allow Your peace to permeate our bodies, minds and souls, no matter our circumstances or surroundings. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. – Galatians 5:22-23

God Will Help

Yesterday was the second and final day of the Ragnar Relay, that I partook in for the second year in a row. This relay is a 12 person, 196 mile event, that is continuous running until the course is completed. The race is divided into 36 legs, and each runner runs three different legs, that vary in length and terrain. There were two factors this year that made the course more challenging. First, I went from having the one of the shorter combined mileage total legs to the longest mileage legs. Additionally, the weather this year was HOT. I am typically an early morning or late evening runner, as I much prefer the cooler temperatures, or at least the heat that does not include the sun beating down on the pavement. For our van, van two, two out of the three legs that we ran, were directly run in the heat of the day. Direct sun on asphalt adds about twenty degrees to the air temperature when one is running, so the temperatures which we were enduring were upwards of 104+…

 

The interesting thing that I found myself doing on each of my runs, was I knew that despite all of my preparation, it would only be in His strength, that I would be able to endure and run the race that had been set before me. Each time I received the bracelet (in lieu of a baton) I would find myself praying nearly the entire run. Each time, I was thankful for a healthy body that was able to be out in such beautiful terrain and capable of moving freely. Next, I found myself letting the Lord know just how desperately I needed Him to sustain me, as during the daytime runs, I feared heat exhaustion without His strength and endurance. My middle of the night leg was my longest leg, as I ran 9.8 miles at 2am in the dark, through Deception Pass. With each run, I found that my legs kept moving, and my body knew what to do. He sustained me, and brought me joy in the journey, as I was able to take in the beauty that surrounded me as I ran. Even on the hardest legs in the heat, He used other runners, my teammates, and random strangers to encourage me along the way. Though one of the most exhausting and grueling tests of physical endurance I have endured, it was yet again an opportunity for God to show me more of Himself in a very tangible way. The verse that seems most fitting for the experience for me is as follows:

 

God is within her, she will not fall; God will help her at break of day. – (Psalm 46:5)

 

God sustains and protects His people as we call on His Name. He is present and able to provide, even in the seemingly impossible spaces. He is so very good. May we rise up and run, trusting in His strength to sustain us, so that others too, may see that it is He who is within us, is our help and our strength.

 

No matter our race,God Will Help

the Lord remains near;

whenever we pray,

our God, He shall hear.

For the Lord within,

will not let us fall;

He’ll help and sustain,

to that which we’re called.

From the break of day,

to the setting sun;

the Lord is faithful,

His love’s never done.

Let us choose to trust,

in the One who can;

provide what’s needed,

our wondrous I AM.

 

Dear Heavenly Father, thank You that You are good. Thank You that when we place our trust in You, You are within us and You keep us from falling. Thank You that You are our help, no matter the hour of the day or night. Thank You that You have created us each with a far greater capacity than we think is possible until we step out and trust in You. Forgive us for limiting Your ability to move through us, through our choice to limit what we are willing to do. Teach us to trust You more, so that we will be willing to step out in faith to whatever You ask of us. Lead us to love others well, so that they too, may come to know the love and faithfulness that is available in You alone. Be glorified O God, as we depend on You in all that we say and do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Praise be to the God and Father of our Lord Jesus  Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

The Way to Hope

Show me Your ways, O Lord, teach me Your paths; …my hope is in You all day long. – (Psalm 25:4-5)

 

This morning began at O’dark hundred. For the first time since Tuesday, I woke to an alarm. (And before 4am, mind you…) However, today’s early rising was not required, but rather it was by choice. My dear friend and running buddy had to work today, and if we wanted to get a run in together, it had to be prior to her shift at the hospital.

 

Driving over before the sun had fully risen, in the chill of the early morning air, my heart was filled with gratitude for the gift I’ve been given to have a healthy body that can run. The sound of our steps striking in unison mimicked the rhythmic beat of the hearts that Christ has created within us. Our route, though many times traveled, is one surrounded by lush green growth, and does not become boring to view as we go. Whether in silence or immersed in conversation, His presence is known in the comfort of one another’s company, and so often hope is encouraged where it was lacking, and restored where it may have been lost.  God grants us glorious opportunities to seek Him, and clearly view the path He has placed before us, if only we are willing to open our eyes and hearts to Him.

 

May we go forth this day seeking His ways, allowing Him to teach us His path. Let us hope in Christ all day long.

 

From the light of day,The Way to Hope

to the setting sun;

show us Your ways Lord,

let Your will be done.

For upon the path,

You’ve laid out for me;

are freedom and hope,

the best yet to be.

Lead us on, Lord God,

where we’re called to go;

may we shine Your light,

so Your truth is known.

 

Dear Heavenly Father, thank You that when we seek You, You show us Your paths, and that we find hope in You, always. Thank You for the gifts and the strengths that You give to each of us, and please help us to use them for Your glory. Forgive us for squandering the blessings that You bestow unto us for our benefit and the benefit of those around us. Teach us to trust You more, so that we will rise up and utilize all that You have given, and stand strong in who You are calling us to become. Lead us to love others in a way that points them unto Your path. May many come to hold their hope in You forever. Be glorified O God, as we seek Your ways, and allow You to show us Your path. Help us to hope in You all of our days. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Yes, my soul, find rest in God; my hope comes from Him. – Psalm 62:5