The Solution for Stress

The Lord gives His people strength. The Lord blesses them with peace. – (Psalm 29:11, NLT)

May the Lord make His people strong. May the Lord bless His people with peace. – (Psalm 29:11, ERV)

God makes His people strong. God gives His people peace. – (Psalm 29:11, MSG)

 

Every Friday afternoon, I make a point to ask my boys what homework they need to accomplish before returning to school on Monday, and then give them a run-down of what is on the agenda for the weekend so that they can pace themselves accordingly. At times, there is an unrealistic assessment of what must be done, and the workload come Sunday afternoon, is far greater than it ought to be. Sadly, for one of my sweet sons, that was the case last evening. He had underestimated the number of tasks to be completed by school’s start this morning and began to get himself so worked up and stressed, that he had wasted an hour of precious work time pacing and wandering, rather than actually working. At first, I had a moment of serious frustration, followed by the recognition that my irritation would only worsen the situation rather than help bring resolution. We talked about what needed to be done and then came up with a strategy and manageable plan. Next, I simply placed my hand on his shoulder and prayed for peace, strength and clear thinking. From there, it was up to him to complete the task at hand, and I needed to go to bed and get some sleep. This morning, I woke to a note by my computer where I write each morning, expressing his gratitude with a request for an early wake up. God provided the strength and peace that he needed to get things done, and the resolve to rise early and continue to work to complete what remains to be finished. With only two and a half school days remaining, I trust that His strength and peace with continue to be provided so that we may finish strong. May we seek the Lord to be our strength and peace in all things and at all times, as He is faithful to meet us each time we ask.

 

When life overwhelms, wp-15293227850142624927069206169917.jpg

And things seem all wrong;

Seek the Lord for peace,

As He makes us strong.

He calms our wild hearts,

And grants us His peace;

Deposits His hope,

As grace is released.

No matter what comes,

Trust God who is near;

Our Grantor of peace,

And Calmer of fears.

 

Dear Heavenly Father, thank You for Your strength and peace, as You provide what we need as we need it most. Forgive us for allowing our circumstances to send us in a stress spiral rather than running to You in trust. Teach us to seek You in all things and at all times, as You are our Provider of peace and strength. Show us how to love those around us in a way that offers strength and peace in their spaces that feel unsettled. May many come into a lasting relationship with You. Be glorified O God, as we thank You for the strength and peace that You alone provide and go forth seeking to share the same with those around us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

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Rooted in What is Real

You will keep in perfect peace all who trust in You, all whose thoughts are fixed on You! – (Isaiah 26:3, NLT)

God, You give true peace to people who depend on You, to those who trust in You. – (Isaiah 26:3, ERV)

You will keep the peace, a perfect peace, for all who trust in You, for those who dedicate their hearts and minds to You. – (Isaiah 26:3, VOICE)

 

As I prepare for the final full week of the school year, I must fix my eyes on He who is my Source of peace. If I allow my mind to be ruled by the all that the week requires, I will be exhausted before I begin. It is in this space that I am called to run my race well. To do so, I must be firmly rooted in what is real and lasting, rather than permit my checklist to overwhelm. God gives us the strength that we need, as it is needed, and His perfect peace as we trust in Him. May we dedicate our hearts and minds to You, Lord, so that we may walk in peace and navigate this week very well.

 

May we seek the peace, Rooted in What is Real

That never runs out;

For all who choose trust,

And push aside doubt.

For God, by His grace,

Meets us where we are;

Brings calm in chaos,

And peace to our hearts.

So, let us each choose,

Depend on the Lord;

With heart, soul and mind,

As peace He affords.

 

Dear Heavenly Father, thank You that You keep us in perfect peace as we trust in You and fix our thoughts on You. Forgive us for allowing our hearts and minds to focus on the chaos and challenges rather than on You. Teach us to trust You more, as You are our calm in the chaos and our anchor in the storms. Show us how to love others well, so that we may extend Your peace to the places of unrest in their lives. May many come into a lasting relationship with You. Be glorified O God, as we dedicate our hearts and minds to You and go forth in Your perfect peace. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

Run for the Prize

Do you not know that in a race all runners run, but only one gets the prize? Run in such a way as to get the prize. – (1 Corinthians 9:24, NIV)

You know that in a race all the runners run, but only one runner gets the prize. So run like that. Run to win! – (1 Corinthians 9:24, ERV)

We all know that when there’s a race, all the runners bolt for the finish line, but only one will take the prize. When you run, run for the prize. – (1 Corinthians 9:24, VOICE)

 

As I considered this verse and how road races work today, there is a real analogy that can be connected. In modern running, if a runner completes the course within the designated time limit (which is usually quite generous) they will receive a finisher’s medal to commemorate the accomplishment of having run their race. The actual race winner does win a prize, but all who finish, do gain something good. Jesus made the way for us to run our own race on the path to which He calls us. For all of us who choose to call on His Name and seek to serve Him (run the race that He has set before us) we will gain our heavenly prize. I am so thankful that we need not be that fastest, the most eloquent of speakers, the holiest or whatever our image of “the most qualified” would be, but rather our prize awaits when we choose to seek and depend on He who gives us direction and strength to run. May we ever turn to the Lord in trust, seeking His strength and direction, so that we will run the race set before us well.

 

To run our race well, IMG_3094

It takes choosing trust;

Seek God for the strength,

To do what we must.

He’ll show us the way,

We are meant to go;

And give us the strength,

To stay the right road.

If we keep running,

And listen to Him;

Life everlasting,

Is the prize we win.

 

Dear Heavenly Father, thank You for sending Your Son and making the way for all who seek to run the race to which You are calling, can complete it in Your strength. Thank You that You grant us strength and direction all of our days if we choose to seek You. Forgive us for the times that we attempt to run aimlessly on our own. Show us how to trust You to lead and guide us as we go. Teach us to love those around us well, so that we would be a source of encouragement, strength and direction in You. May many come into a lasting relationship with You. Be glorified O God, as we seek You for strength and direction to run our race for our forever prize in Your presence. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Father, I thank You that You have heard me. – John 11:41

Peace With All People

If it is possible, as far as it depends on you, live at peace with everyone. – (Romans 12:18, NIV)

Do the best you can to live at peace with everyone. – (Romans 12:18, ERV)

If it is within your power, make peace with all people. – (Romans 12:18, VOICE)

We are called to live at peace with all people as much as humanly possible. If we operate as promoters of peace, extending mercy and grace, goodness and love, just as God gives to us, peace is possible far more often than not. Yes, there are always exceptions who will not receive and will continue to cause unrest, but with all that we are in all that we do, we are called to seek His peace. May we ever depend on the Prince of Peace to fill our hearts and minds, so that we may go forth and live at peace with everyone around us.

 

Peace is not a place,
Joining Together

But a state of mind;

Granted by the Lord,

For all of mankind.

It’s meant to be shared,

One to another;

From neighbor to friend,

Sister to brother.

Let us do our best,

With all, be at peace;

So God’s grace may flow,

And hope be increased.

 

Dear Heavenly Father, thank You that You fill us with Your peace when we seek You. Thank You that You equip us to be ambassadors of peace to the people around us. Forgive us for not attempting to live at peace with everyone around us when people become difficult to take. Teach us to lean into Your love so that we are filled again with Your grace and compassion and power to promote peace in places where it seems impossible. Show us how to love those around us in ways that extend Your peace to the unsettled places in their hearts. May many come into a lasting relationship with You. Be glorified O God, as we depend on You to live at peace with everyone. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Taste and see that the Lord is good; blessed is the man who takes refuge in Him. – Psalm 34:8

Seek His Steadiness

May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had, so that with one mind and one voice you may glorify the God and Father of our Lord Jesus Christ. – (Romans 15:5-6, NIV)

May God who gives patience, steadiness, and encouragement help you to live in complete harmony with each other – each with the attitude of Christ toward the other. And then all of us can praise the Lord together with one voice, giving glory to God, the Father of our Lord Jesus Christ. – (Romans 15:5-6, TLB)

Now may God, the Source of great endurance and comfort, grace you with unity among yourselves, which flows from your relationship with Jesus, the Anointed One. Then, with a unanimous rush of passion, you will with one voice glorify God, the Father of our Lord Jesus Christ. – (Romans 15:5-6, TPT)

 

As we seek God to be our Source of endurance, encouragement and comfort, we are able to in turn, do the same for others in His strength. The incredible design in this is that as we give as we have been given, our lives give glory to God. We are praising our Provider as we practice passing on the patience, steadiness and encouragement that we have been given so that we may live in harmony with one another. May we ever seek the Lord and the endurance and encouragement that He provides, so that we may do the same with those around us. When we do, our lives united glorify God.

 

God grants endurance, Seek His Steadiness

Encouragement too;

The heart of Jesus,

Passed to me and you.

For as we’re given,

We can also give;

With one mind and voice,

We praise as we live.

So let us choose love,

On the Lord rely;

Together unite,

So God’s glorified.

 

Dear Heavenly Father, thank You that You give us patience, endurance and encouragement to help us live in complete harmony with each other. Thank You that as we do, we are giving praise to You. Forgive us for the times that we have not had an attitude that reflects Your heart toward others. Teach us to trust You more, so that we would extend the same comfort, encouragement and grace that we have been given to those around us. Show us how to love others well, so that we may extend the patience, comfort and encouragement that is needed most. May many come into a lasting relationship with You. Be glorified O God, as we seek You to help the very things that You give us be that which flow from us. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

You have made known to me the paths of life; You will fill me with joy in Your presence. – Acts 2:28

When Our Strength is Gone

It is God who arms me with strength and keeps my way secure. – (Psalm 18:32, NIV)

God is the one who gives me strength. He clears the path I need to take. – (Psalm 18:32, ERV)

He fills me with strength and protects me wherever I go. – (Psalm 18:32, TLB)

 

This is a reassuring reminder this morning, as it has been a very long and exhausting week already. Though it is Thursday, it feels as if the events that occurred Monday through Wednesday covered a few weeks’ worth of time, attention and energy, rather than only three days thus far. Though I am weary, I know that God will arm me with strength and keep my way secure. He provides where we lack and gives grace so that we are able to do the things we are called to complete. May we each find refreshment and new strength in He who grants us strength and keeps our way secure.

 

When our strength is gone, Living a Legacy Life

In trust, we need turn;

To God who gives strength,

We are His concern.

As His dearly loved,

He makes plain the way;

For us to press on,

Shows the path to take.

Let us rest secure,

Knowing that the One;

Who made everything,

Will help get things done.

 

Dear Heavenly Father, thank You that we can trust in You to supply strength when ours is depleted. Thank You that You keep our way secure. Forgive us for trying to power through on our own in our weariness. Teach us to trust You more. Show us how to love well all those around us, so that we may offer strength and encouragement. Please keep our way secure. May many come into a lasting relationship with You. Be glorified O God, as we seek You for strength, protection and direction at all times. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Shout aloud and sing for joy. – Isaiah 12:6

Strength in All Things

For I can do everything through Christ, who gives me strength. – (Philippians 4:13, NLT)

Christ is the one who gives me the strength I need to do whatever I must do. – (Philippians 4:13, ERV)

I can endure all things through the power of the One who gives me strength. – (Philippians 4:13, CEB)

 

It is an interesting phenomenon to look back and recognize the strength that carried us through things that were more than we could bear on our own. So often, in the moment, we cannot see how we will get through what lies ahead, yet before we know it, we are looking back on the other side of the struggle that we thought was going to break us. His strength sustains us from one breath to the next; moment to moment, hour to hour, day to day. As we trust in Him we discover that we are able to endure and overcome whatever lies before us, despite what we feel. May we turn to the Lord in faith, trusting that He will supply the strength we need to do whatever we are called to do.

 

In all that we face,

Strong Heart

God’s strength He’ll supply;

As we turn in trust,

On Him choose rely.

For we can endure,

All that comes our way;

When we trust in God,

Our hope for each day.

So, trust in the Lord,

On Him, choose depend;

His love never fails,

Our strength to the end.

 

Dear Heavenly Father, thank You that we can do everything through You, as You supply the strength that we need to navigate all things. Forgive us for attempting to power through difficulties on our own, or for shrinking back from the struggles that seem too much to face. Teach us to trust You more, so that we would rely on You to supply the strength we need to keep moving in the direction that You are calling us to move. Show us how to love well, all those around us, so that we may encourage and strengthen the resolve of those who are discouraged by their circumstances. May many come into a lasting relationship with You. Be glorified O God, as we press forward trusting You to be our strength in all things. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

And the Lord said, “I will cause all my goodness to pass in front of you.” – Exodus 33:19

His Kindness

The Lord is gracious and compassionate, slow to anger and rich in love. – (Psalm 145:8, NIV)

The Lord is kind and merciful, patient and full of love. – (Psalm 145:8, ERV)

You are kind and tenderhearted to those who don’t deserve it and very patient with people who fail You. Your love is like a flooding river overflowing its banks with kindness. – (Psalm 145:8, TPT)

 

I am so grateful that these attributes of God are true, as He does not place conditions on His love for us. It is a very good thing, as I know that I have not been the best version of myself lately, for pain and exhaustion do not breed patience in me. In spaces where I have gone in expecting the worst simply because of my own shortcomings, God has provided His loving kindness in unexpected ways. He has granted patience that I have not deserved and flooded me with His kindness in moments that I needed it most. May we ever turn in trust to He who is gracious and compassionate, slow to anger and rich in love.

 

Even at our worst, Possibilities

His kindness prevails;

For the love of God,

Will not ever fail.

He’s patient and kind,

Full of mercy too;

Slow to get angry,

His grace gets us through.

With great compassion,

He gives love away;

Though undeserving,

He floods us with grace.

 

Dear Heavenly Father, thank You that You love us whether we deserve it or not. Thank You that You are patient and full of love. Thank You that You flood us with Your kindness and love, even when we fail You miserably. Forgive us for our lack of faith that gets us in a frenzy over our circumstances, rather than keeping our eyes and hearts securely set on You. Teach us to trust You more, so that we would continue to hope and trust in You no matter what we see or are experiencing in the moment. Show us how to love those around us in a way that gives grace, compassion and kindness where it is needed most. May many come into a lasting relationship with You. Be glorified O God, as we praise You for Your kindness, faithfulness and love for us at all times. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Your righteousness reaches to the skies, O God, You who have done great things. Who, O God, is like You? – Psalm 71:19

Strength to Stand

He gives strength to the weary and increases the power of the weak. – (Isaiah 40:29, NIV)

He helps tired people be strong. He gives power to those without it. – (Isaiah 40:29, ERV)

He energizes those who get tired, gives fresh strength to dropouts. – (Isaiah 40:29, MSG)

He gives power to the tired and worn out, and strength to the weak. – (Isaiah 40:29, TLB)

 

How I am still functioning is clearly by the grace of God. For more than a week now, I have struggled to sleep at night. Though it is spring break, I have gone ahead and gotten out of bed long before the sun has risen, as by the time it reaches three or four o’clock, I figure I have tried long enough and may as well begin my day. Each day, I have had the strength I have needed to navigate what was required of me, and on a few of the days, found there was even time for a nap. He has sustained me with His strength where my own has been lacking. God is faithful to meet us in our weariness and weakness and fill us with His strength and power. May we ever seek Him in full surrender, trusting that He will provide all that we need to rise up and run strong.

 

In full surrender, Be strong and courageous

To You, Lord, I come;

Tired and weary,

My heart is undone.

I lean into You,

For I know Your hands;

Are strong when I’m weak,

You give strength to stand.

Power provided,

When ours is all gone;

Help we can hope in,

For You make us strong.

 

Dear Heavenly Father, thank You that You give strength to the weary and increase power in the weak. Thank You that we can always turn to You in trust. Forgive us for attempting to “muscle our way” through things on our own, rather than running to You. Teach us to trust You more, so that we would depend on You to be our strength when we are weary and power when we are weak. Show us how to love those around us in a way that offers Your strength and hope and help when they are weary and weak. May many come into a lasting relationship with You. Be glorified O God, as we receive all that You offer to sustain and strengthen us to press on. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Shout aloud and sing for joy. – Isaiah 12:6

O Soul, Be At Rest

Let my soul be at rest again, for the Lord has been good to me. – (Psalm 116:7, NLT)

My soul, relax! The Lord is caring for you. – (Psalm 116:7, ERV)

I said to myself, “Relax and rest. God has showered you with blessings.” – (Psalm 116:7, MSG)

 

In the midst of our struggles or the peak of our pain, is often the time when we need most to be reminded of the Lord’s goodness and care for us. A cliché offering of thoughtlessly uttered words does not typically bring rest to a soul stirred up. However, when someone comes alongside us and remains present in our pain and near in our need, we become acutely aware of the goodness of God. As we see and experience His blessings made tangible, it is far easier to slow down and relax and rest in His goodness. Our focus fixes back on Him, rather than that which diverted our attention in the first place. May we relax and rest in the Lord, for He has been good to us, no matter the obstacles before us.

 

O soul, be at rest,

dsc045002000268283.jpg

Photo by Dee Jones of Open Door Photography ❤

For the Lord is good;

His care is present,

And grace understood.

Despite what we face,

His presence is near;

He will provide rest,

As we release fear.

Embrace the blessings,

He tangibly gives;

Each day that we live.

 

Dear Heavenly Father, thank You that we can rest and relax in You because You care for us and shower us with Your blessings. Thank You that You make Your goodness tangible in ways our hearts can grasp. Forgive us for allowing our circumstances to steal our rest in You. Teach us to trust You more, so that we would fix our eyes on Your goodness that knows no end, rather than our trial that is temporary. Show us how to love well all those whom You place around us, so that we may make Your goodness tangible to others. May many come into a lasting relationship with You. Be glorified O God, as we rest and relax in You because You are always good. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Answer me O Lord, out of the goodness of Your love; in Your great mercy turn to me. – Psalm 69:16