Strength and Rest

God is the One who gives me strength. He clears the path I need to take. – (Psalm 18:32, ERV)
He fills me with strength and protects me wherever I go. – (Psalm 18:32, TLB)
It is God who arms me with strength and keeps my way secure. – (Psalm 18:32, NIV)

The need for strength seems to be a recurring theme this week, as the intensity of my time commitments and lack of sleep seem to be catching up with me. I am in a space of not having time to be sick, yet my body is fighting a bug that has claimed my voice and my energy. It is a challenge to navigate between seeking Him for the strength I need to get through the day, and using wisdom to know when rest is needed. My mode of operation is to say, “Oh God, help me get through this day,” and then suck it up and press on. Yesterday evening, there was time for rest. As my fiancee and I got together to spend a few hours catching up, our conversation soon turned into a nice nap for me, snuggled beside him on the couch. With a gentle hand on my shoulder, he simply let me sleep. About an hour later, he encouraged me to head home so that I could get a full night’s sleep. My body has become so accustomed to lack of sleep, that I woke at 1am, thinking that it was time to rise for the day. The gift of a few more hours of sleep did strengthen me, and I woke this morning feeling a bit more refreshed than I have the last few days. Whatever I end up needing to do, I trust that He will provide the way for it to be done. May we ever seek the Lord, who is our strength, and trust in Him to clear the path we need to take.

The Lord is my strength,wp-15174038102471151763153.jpg
When my strength is gone;
He makes clear a way,
To keep keeping on.
He fills where I lack,
Makes my way secure;
Loves me by His grace,
Remains ever near.
He meets all my needs,
Shows me what to do;
He faithfully gives,
As He makes me new.

Dear Heavenly Father, thank You for Your kindness and grace. Thank You that You give us strength and keep our way secure, as You show us what we need to do. Forgive us for not seeking You for strength or wisdom in our space of need, and teach us to trust You more. Help us to listen to Your leading so that we may be refreshed and renewed in You. Show us how to love those around us in a way that gives strength and rest where it is needed most. May many come into a lasting relationship with You. Be glorified O God, as we seek You for strength and direction in all things, as You refresh and renew those who seek You. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

The Lord is gracious and compassionate, slow to anger and rich in love. – Psalm 145:8

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Infuse My Soul With Strength

When I called to You for help, You answered me and gave me strength. – (Psalm 138:3, ERV) 

On the day I cried out, You answered me. You encouraged me with inner strength. – (Psalm 138:3, CEB) 

As soon as I pray, You answer me; You encourage me by giving me strength. – (Psalm 138:3, NLT) 

On the day I needed You, I called, and You responded and infused my soul with strength. – (Psalm 138:3, VOICE) 

 

This verse has been the theme of my week thus far. Since Sunday night, I have been fighting some bug with a very sore throat, yet have had little time for rest as it is the final week of the semester, the preparation week before I begin coaching gymnastics (which includes equipment set up and several meetings), the second full week of official football practices, and all the while, I am trying to prepare for our trip to Minnesota tomorrow. Each day, I have been supplied the strength that was needed to navigate the day, and yesterday, was even afforded a substitute to cover my morning classes so that I could get a few extra hours of sleep and go to the doctor to make sure that I do not have strep throat before I travel. His strength has encouraged me to keep moving, despite the way that I have felt. Incredibly, the more I actually move, the less aware I find I am of how I am feeling physically. The sort of strength that He supplies seems to radiate from the inside out. An inner resolve rises up and pours out into the tangible territories it is needed most. May we all call on the Lord for help, as He answers us and supplies the strength we need. 

 

As I call on God, Living a Legacy Life

He’s faithful to hear; 

When I ask for help, 

His strength is made clear. 

His answer given, 

As my soul’s infused; 

With strength that’s needed, 

For faithful pursuit. 

Enough for today, 

How He answers me; 

Power in weakness, 

So His grace I see. 

 

Dear Heavenly Father, thank You that when we call on You for help, You answer us and give us strength. Thank You for Your amazing grace, as You have provided all that I have needed to navigate a very hectic week, despite feeling rotten. I ask again this morning for Your help, as today is another extraordinarily long and busy day that will require Your resolve to navigate well. Forgive us for the times that we try to power through in our own strength, rather than seeking You. Teach us to trust You for help and wisdom as to how to best navigate the crazy busy as it comes. Show us how to love and encourage those around us, as such a season can become overwhelming when one feels as if they are walking the path alone. May many come into a lasting relationship with You. Be glorified O God, as we call on You for help and strength, and give You all the glory for Your faithfulness. Amen. 

 

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

He will yet fill your mouth with laughter and your lips with shouts of joy. – Job 8:21

Hands of Grace

May the Lord lead your hearts into a full understanding and expression of the love of God and the patient endurance that comes from Christ. – (2 Thessalonians 3:5, NLT)

We pray that the Lord will cause you to feel God’s love and remember Christ’s patient endurance. – (2 Thessalonians 3:5, ERV)

May the Lord guide your hearts into God’s pure love and keep you headed straight into the strong sure grip of the Anointed One. – (2 Thessalonians 3:5, VOICE)

 

This is a week where love, patience and endurance are needed desperately. Between excitement and uncertainty, students are struggling to stay focused in classes, and remember regular rules and routines. Additionally, two seventeen-year-olds were shot yesterday morning, not far from my school, so the odds that they once attended the school where I teach, are quite high. Regardless of the circumstances that led to the incident, the very thought of two mother’s babies fighting to live, is devastating. Love, patience and endurance are needed by all to finish this week well. The better we understand and receive God’s love for us, the more we are able to extend the same to those around us. May we ever seek the Source of every good gift, so that we may go forth full of patience and endurance, to finish strong as we love as we are loved by God.

 

O Lord, hear my prayer, Hands of Grace

May hearts come to You;

So Your love is known,

Illuminate truth.

Patient endurance,

Granted by God’s love;

Will keep us always,

Help us rise above.

Rise above trials,

Whatever we face;

For we can do all,

In His hands of grace.

 

Dear Heavenly Father, thank You that when we seek You, You meet us and provide the love, patience and endurance that we need to navigate our days. Thank You that You keep us in Your secure grip of grace. Forgive us for attempting to power through the trials that come our way, rather than seeking You for the strength that we need to navigate well. Teach us to trust You more, so that we would allow You to lead us according to Your great love. Show us how to love those around us with patience and endurance, so that they may feel Your love and know their worth. May many come into a lasting relationship with You. Be glorified O God, as we lean on You to lead our hearts into a full understanding of how to express Your love, patience and endurance all of our days. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

For it is commendable if a man bears up under the pain of unjust suffering because he is conscious of God. – 1 Peter 2:19

In Quiet Wait, There is Rest

I wait quietly before God, for my victory comes from Him. – (Psalm 62:1, NLT)

I must calm down and turn to God; only He can rescue me. – (Psalm 62:1, ERV)

Only in God do I find rest; my salvation comes from Him. – (Psalm 62:1, CEB)

 

When life gets hectic and the weight of the world seems to fall upon our shoulders, it is necessary to slow down and find rest in whatever form fuels our souls best. I love the creativity of God and how He provides places and ways for us to recharge as we seek spaces of rest and refreshment in Him. Once a week, during our collaboration period at school, staff members meet to discuss topics that will help improve the culture and climate of our school. Yesterday’s topic, was in part, self-care. Turning to God in trust is the first way that my weary soul finds rest, and that I can carry out “self-care“. Additionally, I am recharged when I spend quality time with the people whom I love. Though I have been fighting a sore throat and dragging this week, there was no hesitation in my decision to keep my plans to join my love, his son, and some great friends of ours at a hockey game last evening. The escape from my normal routine was filled with laughter, cheering and rest. There are few ways in which I would voluntarily sit for three hours, yet with a hockey game on the ice in front of me, no problem. Despite my reduction in sleep last night, (due to the late end of the game) I still bolted out of bed at the first sound of my alarm, and am fully coherent as I begin this new day. As a bonus, this is a short school week, with Friday being an in-service day for which I do not need to complete hours. He is good and rescues us from our weariness in ways that He knows we need most. May we ever wait quietly on God and turn to Him in trust, as He is our rescuer and our salvation.

 

I wait on the Lord, In Quiet Wait There is Rest

So steady and calm;

For I trust in Him,

To keep keeping on.

The Lord is my rest,

My strength when I’m weak;

My hope, salvation,

The answer I seek.

In quiet I’ll wait,

For my God alone;

As He’s where I find,

That my heart is known.

 

Dear Heavenly Father, thank You that when we wait quietly before You, we find You and know Your help, Your hope and Your rescue. Forgive us for attempting to gut things out in our weariness, rather than turning to You for rest. Teach us to trust You more, so that we would calm down and rest in Your presence, as You are our Provider of all that we need. Show us how to love those around us in a way that provides peace and hope and rest that points their hearts to You. May many come into a lasting relationship with You. Be glorified O God, as we wait quietly before You, and give You praise for Your faithfulness throughout all our days. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Let us then approach the throne of grace with confidence, so that we may receive mercy. – Hebrews 4:16

 

 

Soar in Strength

 

But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not grow faint. – (Isaiah 40:31, NLT)

 

I apologize in advance if the running references are not in your realm of reality right now. However, for the next few days, I will be in run, rest, repeat mode, and it is very much in the forefront of my mind and will likely flavor that which I write. Today is no exception. The new strength that is found through trusting the Lord, is spiritual, emotional, and often physical. When we come to the end of ourselves and feel like we’ve no more to give, His Spirit within us rises, and whispers, “press on.” Though fighting through weariness, fatigue, and exhaustion can be grueling, the reward on the other side is well worth it. To look back and see the strength that was supplied and the ground that was covered despite our moments of doubt, provide new strength and hope as we gain even greater trust in He who gives us all that we need. Although I have trained, I must trust. There are elements and unknowns that I cannot anticipate. I need the Lord to go before me, remain beside me, and be my strength, as I run the road that lies ahead. May we ever trust in the Lord to grant us new strength, so that we may soar on wings like eagles; run without growing wearing, walk without growing faint – wherever His path leads us.

 

Those who trust in God,

Silhouetted Woman Running at Sunset

Shall find strength anew;

They’ll soar high on wings,

Just as eagles do.

They’ll run and not tire,

Walk and not grow faint;

The Lord is faithful,

To arm each with strength.

So go forth and run,

Wherever He leads;

Our God shall supply,

All that we will need.

 

 

Dear Heavenly Father, thank You that when we trust in You, we find strength anew. Thank You that by Your grace, we soar on wings like eagles, in the direction You call us to fly. Thank You that we can run and not grow weary, walk and not grow faint, when we are moving in the direction to which You are calling us to move. Forgive us for attempting to fly on our own, or for running the wrong direction. Lead us on the path that You have placed before us, so that we would run the race to which we are called. Show us how to love and encourage all of those who are running near us, so that each may run well, their own race. May many come into a lasting relationship with You. Be glorified O God, as we trust in You to supply the strength we need to complete all that which we are called to do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Because of the tender mercy of our God, …the rising sun will come to us from heaven. – Luke 1:78

 

Faith in the Fight

O Lord my God, I cried to You for help, and You restored my health. – (Psalm 30:2, NLT)

Lord my God, I prayed to You, and You healed me. – (Psalm 30:2, ERV)

 

I do not understand why some people are healed in an instant, while others continue to battle day in and day out with sickness and disease. What I do know is that God is able to heal, so my charge is to contend for those who are still fighting, as they wait for healing to come. I have witnessed both healing and heartache, and through it all, have seen the goodness of God. Today, as I learned of a dear one’s relapse in her battle against cancer, I will rise up with resolve to continue to contend on her behalf, just as she will fight with fervor. May His healing come quickly to those in the wait, and may each of us who know Him, be utilized to strengthen and encourage those who are fighting.

 

O Lord hear our cry, Faith in the Fight

As we choose contend;

For those in the fight,

Your healing, please send.

Each word we offer,

To You up in prayer;

Is heard and received,

As Your hope is shared.

Come near, Lord Jesus,

With Your healing hands;

Restore what’s broken,

May Your peace advance.

 

Dear Heavenly Father, we call out and contend for Your touch for those who are fighting sickness and disease. Thank You that You are our Help and our Healer. Thank You that You give us strength and sustain us in the fight, and that You can do abundantly more than we could hope or imagine. Forgive us for our fears and doubts, as it is difficult to see beyond a diagnosis or statistics. Teach us to trust You more, as You are greater than all. Show us how to love, support and encourage all those around us who are fighting for restoration. May many come into a lasting relationship with You. Be glorified O God, as we cry to You for help, and trust You to bring healing. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

May God Almighty grant you mercy. – Genesis 43:14

My Source of Hope

You are my refuge and my shield; Your word is my source of hope. – (Psalm 119:114, NLT)

Hide me and protect me. I trust what You say. – (Psalm 119:114, ERV)

You are my hiding place and my shield of protection; I hope in Your word. – (Psalm 119:114, VOICE)

 

There are days where we need, more than ever, a space where we can sink into His arms and trust, as the world around us doesn’t seem to make sense. Between fighting the “crud” and the looming uncertainty that is now surrounding my profession, I need to remember where my hope comes from. Despite how I feel or what I see, God has me in the palm of His hand. He will never leave us nor forsake us, and He is far greater than the things that go on in the world. Today, I will choose to trust His protection and provision, as He is my help and my hope. Already, He has made a way for my day to be shortened with a two-hour delay, so rather than having to power through an entire day of not feeling well, it will be a short day, which is far more doable than daunting. As for the coming days, I need to turn in trust for each new day as it comes, and do that which I can do, remembering that my most important priority is and will always remain, to love well, as I am loved by Him. May we trust in the Lord to be our refuge and shield, and allow His word to be our source of hope when hope seems elusive.

 

My refuge and shield,Gods protection

My hope’s in Your word;

No matter what’s seen,

Or news that is heard.

God, You are greater,

Than chaos and greed;

Your heart’s always kind,

And You know our need.

Lord, be our refuge,

Our hope and our source;

Lead us and guide us,

Keep our hearts on course.

 

Dear Heavenly Father, thank You that You are our refuge and shield of protection. Thank You that Your word is our source of hope. Thank You that no matter what we see or hear, You are greater, and You hold us in Your hands. Forgive us for our fearfulness when things veer off course. Teach us to trust You more, so that we would seek You for wisdom and grace, to know what we are meant to do while things are awry. Show us how to live and love according to Your will, so that many will come to know Your heart and the hope that is held in You. Be glorified O God, as we trust what You say, and place our hope in You. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever. – Psalm 23:6

Worship Anyway

Job got to his feet, ripped his robe, shaved his head, then fell to the ground and worshiped. – (Job 1:20, MSG)

When Job heard this, he got up, tore his clothes, and shaved his head to show his sadness. Then he fell to the ground to bow down before God. – (Job 1:20, ERV)

Job stood up and tore his robe in grief. Then he shaved his head and fell to the ground to worship. – (Job 1:20, NLT)

 

A few days ago, I passed the one-month mark with my back injury. Typically, I am extraordinarily active, and I participate in high impact workouts at least six days per week. In order for my compression fracture to heal, I was instructed to do no high impact activities. This has left me with few options, and the lack of adrenaline and endorphins released from merely walking, seem to be taking its toll. I am weary, restless, and fighting the darkness that tries to pull me down. The only thing that has kept me somewhat sane in this state of waiting, is an abundance of walking, encouraging friends, and the turning up of my worship music and singing along with all that I am.

This morning, as I read about Job and all of the horrible loss that he endured, as well as how he responded, I am again reminded of what matters most, and how to best combat the fear and frustration. Worship does wonders. As we remove our focus from ourselves and our own situations, and instead fix our eyes and hearts on Him who deserves all of our attention, something shifts and the unbearable becomes bearable. Our burdens are no longer ours alone, and we see Him who is seated on the throne. God who is worthy of all of our worship, is the only One who can see us through our storms. May we mourn what need be mourned, then, despite our sorrow, set our hearts to worship the One who will carry us until our strength is renewed. Let every heart lift praise to our Prince of Peace.

 

When all’s going wrong,photo (3)

The struggle is new;

There’s one place to turn,

Where Love sees us through.

The Lord is our strength,

No matter our state;

As we choose worship,

His love lifts the weight.

He helps bear burdens,

Too heavy for us;

Shines light in darkness,

Grants peace through Jesus.

Despite the struggle,

God is always good;

Let us choose worship,

His grace understood.

 

Dear Heavenly Father, thank You that You are always good and worthy of our worship. Thank You that despite what we have going on in or around us, You are with us and willing to remain present. Forgive us for allowing our circumstances to dictate our view of You, rather than allow You to shape our view of what is going on in and around us. Teach us to trust You more, so that we would seek You and worship You in all things and at all times. Show us how to worship You in spite of what we see, and lead us to love others in such a way, that they too may see how kind and loving You are to all who seek You. May many come into a lasting relationship with You. Be glorified O God, as we mourn what need be mourned, but recognize in all things, that You deserve our worship. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

For the Lord your God will bless you, …and your joy will be complete. – Deuteronomy 16:15

Seek to Find Rest in Him

Find rest, O my soul, in God alone; my hope comes from Him. – (Psalm 62:5)

Rest is a rare commodity during the school year. It seems as though each day is thoroughly scheduled, leaving little time for rest. I rise early, to be intentional to protect my precious time with God, and I attempt to go to bed at a reasonable time each night, so as to not push myself to the point of exhaustion too soon. Typically, there are wonderful windows of rest that appear, unannounced, and I try to enjoy each one as it comes. The only challenge with this constant motion, is that if I get sick, it becomes a bit of a push to keep pressing forward. Everything in me wants to stop and sleep, but life dictates that I continue to do that which I am called to do.

God is remarkable at providing the rest that we need, just when we need it the most. This past week, I have been fighting some sort of cold or sinus yuck. I have not given in to the temptation to simply stop everything and sleep, and here it is Friday and I have a scheduled in-service day with no workshop to attend, and a women’s retreat that begins this evening. My body and soul will both be refueled, as my hope is firmly held in Him. Though it is likely to be a busy weekend, there are long gaps between sessions, where I could actually nap if necessary. (Anyone who knows me well, is likely laughing out loud at that thought!) I know that the sort of rest that I will find in Him in a space of actively seeking, will be far greater and more beneficial, than anything that a mere nap could ever provide. May we place our hope in God alone, as He is where we find rest when we grow weary.

To enter His rest,His Perfect Plan

our souls need to seek;

our great God alone,

space of calm retreat.

For He is our hope,

what the weary need;

He comes where we are,

and in love, He’ll lead.

Lead us to stillness,

where we will find rest;

and show us again,

how You love us best.

Dear Heavenly Father, thank You that we can find rest in You alone. Thank You that our hope comes from You. Thank You that when we seek You, we find You. Thank You that You lovingly lead us to places of rest when we are weighed down by weariness. Forgive us for attempting to press on and press through, rather than seeking You for the rest that our soul so desperately needs. Teach us how to trust You more, so that we will seek You and listen to Your leading, to find the places of rest that You are providing. Show us how to love others in such a way, that they too, might come to know the hope that is found in the amazing gift of grace that You give. May many choose to live for You. Be glorified O God, as we seek You to find rest, and place all our hope in You. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Your righteousness reaches to the skies, O God, You who have done great things.  Who, O God, is like you? – Psalm 71:19

Just Be Held

The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love, He will rejoice over you with singing. – (Zephaniah 3:17)

 

God really is that loving, kind and gracious to us. I am in awe of how he meets us with His love, and touches our hearts so personally. Even when we are overwhelmed by our circumstances or surroundings, the Lord is present, and moving. He delights in us, even in our despair, and only He truly knows how to bring calm to our internal storms.

 

The other day had been a quite tumultuous day for me. I was feeling completely overwhelmed by life’s circumstances, and had just received yet another blow. As I was driving to meet a friend to work out, a song came on the radio that I had not ever really heard before. I am not certain if I had not heard the song before, or if I had somehow missed the actual lyrics, but that day, God completely captured my attention with the words. Each verse seemed to hit straight to my heart, and by the time the chorus came, I knew that God was using this song to speak to me in the moment. The song is “Just Be Held” by Casting Crowns. The lines of the chorus that were such a poignant reminder: “So when you’re on your knees and answers seem so far away, you’re not alone, stop holding on and just be held, your worlds not falling apart, its falling into place, I’m on the throne, stop holding on and just be held, Just be held, just be held.” (Click the highlighted title if you would like to hear it too.)

 

It is easy to forget that He delights in us, and will quiet us with His love, and He rejoices over us with singing, when everything seems to be falling apart. He has a plan and a purpose for each of us, no matter how things appear. Even when things seem like they are a complete disaster, often it is a space of rebuilding, before something really remarkable is ready to begin. Our job is to trust, and to know that He is with us, and that God is mighty to save. He is more than able in all situations, we have to be willing to be obedient, and at times that includes completely letting go, and just being held…

 

At times life is hard,Just Be Held

and hope seems so far;

but God’s always near,

wherever we are.

So mighty to save,

we are His delight;

He sings over us,

through the darkest night.

His love will bring calm,

where no peace is known;

surrender to Him,

let His strength be shown.

For often our mess,

the struggle and strain;

is what He will use,

for our greatest gain.

Out of the ashes,

His beauty shall rise;

in Christ all made new,

our hope realized.

 

Dear Heavenly Father, thank You that You are with us and that You are mighty to save. Thank You that You take great delight in us, and that You quiet us with Your love and rejoice over us with singing. Thank You that You take us when we are in a space of chaos, and bring calm. Thank You that we can come to You, throw up our arms in surrender, and just be held. Forgive us for fighting when You are calling us to surrender. Teach us to trust You more, so that we would know when to press on, and when to release what we are so fiercely holding into Your hands. Lead us to love others with Your kindness and grace, and may many come into a lasting relationship with You. Be glorified O God, as we surrender the things that we are not meant to hold, and simply allow You to hold onto us. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Taste and see that the Lord is good; blessed is the man who takes refuge in Him. – Psalm 34:8