Tag Archive: exhaustion


 

But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not grow faint. – (Isaiah 40:31, NLT)

 

I apologize in advance if the running references are not in your realm of reality right now. However, for the next few days, I will be in run, rest, repeat mode, and it is very much in the forefront of my mind and will likely flavor that which I write. Today is no exception. The new strength that is found through trusting the Lord, is spiritual, emotional, and often physical. When we come to the end of ourselves and feel like we’ve no more to give, His Spirit within us rises, and whispers, “press on.” Though fighting through weariness, fatigue, and exhaustion can be grueling, the reward on the other side is well worth it. To look back and see the strength that was supplied and the ground that was covered despite our moments of doubt, provide new strength and hope as we gain even greater trust in He who gives us all that we need. Although I have trained, I must trust. There are elements and unknowns that I cannot anticipate. I need the Lord to go before me, remain beside me, and be my strength, as I run the road that lies ahead. May we ever trust in the Lord to grant us new strength, so that we may soar on wings like eagles; run without growing wearing, walk without growing faint – wherever His path leads us.

 

Those who trust in God,

Silhouetted Woman Running at Sunset

Shall find strength anew;

They’ll soar high on wings,

Just as eagles do.

They’ll run and not tire,

Walk and not grow faint;

The Lord is faithful,

To arm each with strength.

So go forth and run,

Wherever He leads;

Our God shall supply,

All that we will need.

 

 

Dear Heavenly Father, thank You that when we trust in You, we find strength anew. Thank You that by Your grace, we soar on wings like eagles, in the direction You call us to fly. Thank You that we can run and not grow weary, walk and not grow faint, when we are moving in the direction to which You are calling us to move. Forgive us for attempting to fly on our own, or for running the wrong direction. Lead us on the path that You have placed before us, so that we would run the race to which we are called. Show us how to love and encourage all of those who are running near us, so that each may run well, their own race. May many come into a lasting relationship with You. Be glorified O God, as we trust in You to supply the strength we need to complete all that which we are called to do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Because of the tender mercy of our God, …the rising sun will come to us from heaven. – Luke 1:78

 

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But I trust in Your unfailing love; my heart rejoices in Your salvation. I will sing the Lord’s praise, for He has been good to me. – (Psalm 13:5-6, NIV)

But I trust in Your unfailing love. I will rejoice because You have rescued me. I will sing to the Lord because He is good to me. – (Psalm 13:5-6, NLT)

 

This morning, for whatever reason, I am just plain tired. The good news is that today is not an ordinary school day. It is an early dismissal day for the students, so the energy required on these days is different than on typical school days. Shortened classes go quickly, and after the students leave for the day, the remainder of the afternoon is spent collaborating with colleagues. In a sense, this is a bit of a rescue from my own exhaustion. Just knowing that I need only rise up until 12:40, is an encouragement in and of itself. At just the right time, there is a break in my ordinary routine, and I feel rescued from the weariness that is threatening. God knows what we can take, and provides precious rest in places where it is needed most. His love never fails, and I am so grateful that He cares about the smallest of details. May we ever trust in the unfailing love of the Lord, and rejoice in the salvation that He has provided. Let our hearts sing praise, for He is always good.

 

I trust in Your love,Be Transformed 1

My God and my King;

For You’re always good,

And rescue, You bring.

Salvation from death,

But also You give;

Love, strength, hope and life,

So we truly live.

Let our hearts choose sing,

All praise unto You;

For Your loving grace,

That carries us through.

 

Dear Heavenly Father, thank You for Your unfailing love that saves. Thank You that You rescue us when we lose our way, and You lead us with Your goodness and grace. Thank You that You are good and loving and kind, and that You meet us where we are but do not allow us to stay stuck in spaces we do not belong. Forgive us for not seeking You when we feel stuck, and help us to ever trust in Your grace and strength to be our help and our hope at all times. Show us how to rejoice and give praise to You, as to You alone, all praise is due. Help us to love those around us in tangible ways that help them to see how much You care. May many come into a lasting relationship with You. Be glorified O God, as we trust in Your unfailing love and sing praise to You forever. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

And the Lord said, “I will cause all my goodness to pass in front of you.” – Exodus 33:19

But when I am afraid, I will put my trust in You. – (Psalm 56:3, NLT)

When struck by fear, I let go, depending securely upon You alone. – (Psalm 56:3, VOICE)

When I get really afraid I come to You in trust. – (Psalm 56:3, MSG)

 

I so appreciate that these were the honest words prayed by the heart of David, who was a mighty warrior. As one who had fought lions, giants, armies, elements, exhaustion and having to endure the anguish of alone, he identified and admitted his fear, and recognized and ran to the One in whom he knew he could trust. God was faithful to be present and protect David, despite the times of trial that he endured. The very same God who was worthy of such trust for David, remains present, approachable and available for each of us today. If fear attempts to find footing, we have One to whom we can run. May we depend securely upon the Lord alone, for He is the One in whom we can place all of our trust.

 

When fear tries creep in,Compassion in Confrontations

May we turn to trust;

For our God alone,

Is faithful and just.

As we choose let go,

Give God all our fear;

He makes His heart known,

Through His drawing near.

To come still closer,

The Lord welcomes us;

To release each fear,

And trust in Jesus.

 

Dear Heavenly Father, thank You that when we are afraid, we can come to You and trust You to be present and faithful to remain with us. Thank You that You never leave us nor forsake us. Forgive us for choosing to remain frozen in our fears, rather than running to You and laying them at Your feet. Teach us to trust You more, so that we would bring You our every fear, and trust You to lead us and guide us through the spaces that seem far beyond what we are equipped to handle. Show us how to love well, every person that we encounter, so that they might gain glimpses of You through how we love. May many come into a lasting relationship with You. Be glorified O God, as we trust You when we are afraid, knowing that You are faithful; always. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Listen… be wise, and keep your heart on the right path. – Proverbs 23:19

Find rest, O my soul, in God alone; my hope comes from Him. – (Psalm 62:5)

Rest is a rare commodity during the school year. It seems as though each day is thoroughly scheduled, leaving little time for rest. I rise early, to be intentional to protect my precious time with God, and I attempt to go to bed at a reasonable time each night, so as to not push myself to the point of exhaustion too soon. Typically, there are wonderful windows of rest that appear, unannounced, and I try to enjoy each one as it comes. The only challenge with this constant motion, is that if I get sick, it becomes a bit of a push to keep pressing forward. Everything in me wants to stop and sleep, but life dictates that I continue to do that which I am called to do.

God is remarkable at providing the rest that we need, just when we need it the most. This past week, I have been fighting some sort of cold or sinus yuck. I have not given in to the temptation to simply stop everything and sleep, and here it is Friday and I have a scheduled in-service day with no workshop to attend, and a women’s retreat that begins this evening. My body and soul will both be refueled, as my hope is firmly held in Him. Though it is likely to be a busy weekend, there are long gaps between sessions, where I could actually nap if necessary. (Anyone who knows me well, is likely laughing out loud at that thought!) I know that the sort of rest that I will find in Him in a space of actively seeking, will be far greater and more beneficial, than anything that a mere nap could ever provide. May we place our hope in God alone, as He is where we find rest when we grow weary.

To enter His rest,His Perfect Plan

our souls need to seek;

our great God alone,

space of calm retreat.

For He is our hope,

what the weary need;

He comes where we are,

and in love, He’ll lead.

Lead us to stillness,

where we will find rest;

and show us again,

how You love us best.

Dear Heavenly Father, thank You that we can find rest in You alone. Thank You that our hope comes from You. Thank You that when we seek You, we find You. Thank You that You lovingly lead us to places of rest when we are weighed down by weariness. Forgive us for attempting to press on and press through, rather than seeking You for the rest that our soul so desperately needs. Teach us how to trust You more, so that we will seek You and listen to Your leading, to find the places of rest that You are providing. Show us how to love others in such a way, that they too, might come to know the hope that is found in the amazing gift of grace that You give. May many choose to live for You. Be glorified O God, as we seek You to find rest, and place all our hope in You. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Your righteousness reaches to the skies, O God, You who have done great things.  Who, O God, is like you? – Psalm 71:19

Yesterday was the second and final day of the Ragnar Relay, that I partook in for the second year in a row. This relay is a 12 person, 196 mile event, that is continuous running until the course is completed. The race is divided into 36 legs, and each runner runs three different legs, that vary in length and terrain. There were two factors this year that made the course more challenging. First, I went from having the one of the shorter combined mileage total legs to the longest mileage legs. Additionally, the weather this year was HOT. I am typically an early morning or late evening runner, as I much prefer the cooler temperatures, or at least the heat that does not include the sun beating down on the pavement. For our van, van two, two out of the three legs that we ran, were directly run in the heat of the day. Direct sun on asphalt adds about twenty degrees to the air temperature when one is running, so the temperatures which we were enduring were upwards of 104+…

 

The interesting thing that I found myself doing on each of my runs, was I knew that despite all of my preparation, it would only be in His strength, that I would be able to endure and run the race that had been set before me. Each time I received the bracelet (in lieu of a baton) I would find myself praying nearly the entire run. Each time, I was thankful for a healthy body that was able to be out in such beautiful terrain and capable of moving freely. Next, I found myself letting the Lord know just how desperately I needed Him to sustain me, as during the daytime runs, I feared heat exhaustion without His strength and endurance. My middle of the night leg was my longest leg, as I ran 9.8 miles at 2am in the dark, through Deception Pass. With each run, I found that my legs kept moving, and my body knew what to do. He sustained me, and brought me joy in the journey, as I was able to take in the beauty that surrounded me as I ran. Even on the hardest legs in the heat, He used other runners, my teammates, and random strangers to encourage me along the way. Though one of the most exhausting and grueling tests of physical endurance I have endured, it was yet again an opportunity for God to show me more of Himself in a very tangible way. The verse that seems most fitting for the experience for me is as follows:

 

God is within her, she will not fall; God will help her at break of day. – (Psalm 46:5)

 

God sustains and protects His people as we call on His Name. He is present and able to provide, even in the seemingly impossible spaces. He is so very good. May we rise up and run, trusting in His strength to sustain us, so that others too, may see that it is He who is within us, is our help and our strength.

 

No matter our race,God Will Help

the Lord remains near;

whenever we pray,

our God, He shall hear.

For the Lord within,

will not let us fall;

He’ll help and sustain,

to that which we’re called.

From the break of day,

to the setting sun;

the Lord is faithful,

His love’s never done.

Let us choose to trust,

in the One who can;

provide what’s needed,

our wondrous I AM.

 

Dear Heavenly Father, thank You that You are good. Thank You that when we place our trust in You, You are within us and You keep us from falling. Thank You that You are our help, no matter the hour of the day or night. Thank You that You have created us each with a far greater capacity than we think is possible until we step out and trust in You. Forgive us for limiting Your ability to move through us, through our choice to limit what we are willing to do. Teach us to trust You more, so that we will be willing to step out in faith to whatever You ask of us. Lead us to love others well, so that they too, may come to know the love and faithfulness that is available in You alone. Be glorified O God, as we depend on You in all that we say and do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Praise be to the God and Father of our Lord Jesus  Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

The devil said to Him, “If you are the Son of God, tell this stone to become bread.” – (Luke 4:3)

 

“Often we are tempted not through our weaknesses, but through our strengths. The devil tempted Jesus where He was strong. Jesus had power over stones, the kingdoms of the world, and even angels, and Satan wanted Him to use that power without regard to His mission. When we give in to the devil and wrongly use our strengths, we become proud and self-reliant. Trusting in our own powers, we feel little need of God. To avoid this trap, we must realize that all our strengths are God’s gift to us, and we must dedicate those strengths to His service.” – (NIV footnotes for Luke 4:3)

 

For me, this is a timely reminder. Even when we desire to do good things, if we attempt to overbook ourselves, rather than rely on His leading, we end up overextending ourselves and going in our own strength, rather than in His. Though I seem to require less sleep than most, exhaustion will catch me if I do not listen to His leading, and learn to say no when He says, “Not now.” The desires to do good and gifts to utilize that He grants us are wonderful, however, it is critical that we listen to His leading so that we do not become self-reliant nor proud. Christ extends His grace and grows in us His wisdom, so each time that we encounter opportunities, we better learn to listen to Him for clear direction. May we go forth in His strength, so that we overcome every temptation that is placed before us, and learn to clearly listen to His leading.

 

Temptations shall come,MSH35

where they don’t belong;

they hit where we’re weak,

and too, where we’re strong.

Often the greatest,

temptations of all;

are where we are strong,

pride will bring a fall.

Let us remember,

our true Source of strength;

and trust in His might,

that covers great lengths.

Every good gift,

that we have to give;

was given to us,

so others might live.

May we honor Christ,

go forth and obey;

listen well and serve,

for all of our days.

 

Dear Heavenly Father, thank You that You sent Your Son into the world to show us how to live. Thank You Jesus, that You died in our place and defeated death, and sent Your Spirit to live in us, so that we would be strengthened and equipped to stand firm and walk in Your truth. Forgive us for our self-reliance and foolish pride, and help us to listen to Your leading as to what we should and should not do, even when the options before us are all good things. Teach us to trust You more, so that we will stand firm, no matter what comes our way. Help us to love others as You so completely care for us, and may many come to know You as their Savior and King as a result. Be glorified, O God, as we overcome temptations in Your strength today. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

For it is commendable if a man bears up under the pain of unjust suffering because he is conscious of God. – 1 Peter 2:19

There are times, when prioritizing people, is a pain.  When exhaustion has set in, and I am spent from a crazy day, solitude and silence would be the most welcome retreat in my world; however, as a mom, that is seldom an option.

“When the apostles returned, they reported to Jesus what they had done.  Then He took them with Him and they withdrew by themselves to a town called Bethsaida, but the crowds learned about it and followed Him.  He welcomed them and spoke to them about the kingdom of God, and healed those who needed healing.” – (Luke 9:10-11)

Jesus always made people His priority.  Regardless of exhaustion, sorrow, weather, lack, or any other circumstance that might be a reasonable deterrent for most, Jesus chose to love – to meet people wherever they were at, and meet their needs.  He not only attended to spiritual needs, but He cared about their physical and emotional needs as well.   He healed, He touched, He fed, and He forgave, and as a result, many chose to follow.

I want to embrace everyone as they come, even when it is inconvenient.  When I am weary, I want to lean on Him for His strength.  If I am in the midst of my own grief, I want to trust His grace to guide me and utilize what He has given, so that His love and light is what people see in me.  Some days are more successful than others.  Fortunately, each day is a fresh start to begin anew, embracing all of the opportunities that He offers to be His hands, heart and voice to those who are hurting or are in need.

How might we love,Christmas collage-002

when we’re weary, worn?

How can we trust,

with a heart that’s torn?

Not by our strength,

but rather, by His;

all things through Him,

where we’re meant to give.

His grace is great,

larger than our lack;

He is enough,

so we can give back.

Let all draw near,

regardless of ease;

give as He gave,

our Father, we’ll please.

Dear Heavenly Father, thank You that You sent Your Son to show us how to love, in all things and at all times.  Thank You, Jesus, that though You would withdraw to quiet places, You always received people as they came, never considering it a disruption in Your day – even when You were ready to retreat.  Thank You that You always love.  Forgive us for our frustration with “disruptions” from our “down time”, and help us to recognize them as opportunities that You are presenting on our path.  Help us to choose to love, regardless of the timing or ease or access.  Thank You that You are our Source and Supply, so we need not worry whether or not we are able to do what You ask.  Lead us in love, Lord.  May many come to know You as we extend our hands, hearts and resources in love.  Be exalted, God.  Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

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