Tag Archive: endurance


Endurance shapes our character. When our characters are refined, we learn what it means to hope and anticipate God’s goodness. – (Romans 5:4, VOICE)

And patience develops strength of character in us and helps us trust God more each time we use it until finally our hope and faith are strong and steady. – (Romans 5:4, TLB)

 

I am guessing that this past week has been one of character building, as it has required much patient endurance on my part. Between fending off some sort of sinus infection and attempting to navigate a very busy week well, faith and hope have been the anchor to which I could cling, knowing that God was with me, despite fatigue and fear of falling short. There is yet today, and I will have to continue to trust big for where I lack. Thankfully, history has shown me again and again, that regardless of my condition, God is faithful to meet me. May we each rise up in trust, patiently enduring that which lies before us, knowing that He will walk beside us and remain with us, every step of the way.

 

When we choose endure,Character Building Endurance

To rise in His strength;

Our hearts are refined,

To reach greater lengths.

We learn what it means,

To hold on for good;

All faith in the Lord,

Where hope’s understood.

The more that we trust,

The more that we’re grown;

’til our faith’s secure,

And through us, He’s shown.

 

Dear Heavenly Father, thank You that our busiest, most exhausting weeks can be used to shape, refine and grow us in You. Thank You that You grant us the endurance and patience that we need to press on, despite our desire to dismiss ourselves when days demand more than we can do on our own. Forgive us for lacking patience or not pressing into You. Teach us to trust You more, as our hope and faith grow strong and steady in You alone. Show us how to hope and anticipate Your goodness, always. Lead us to love those around us with patient endurance, regardless of their approach toward us. May many come into a lasting relationship with You. Be glorified O God, as we walk forward with patient endurance, trusting You to refine our character and strengthen our hope and faith. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

When times are good, be happy. – Ecclesiastes 7:14

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“They will fight against you but not overcome you for I am with you and will rescue you,” declares the Lord. – (Jeremiah 1:19, NIV)

“They will fight you, but they will fail. For I am with you, and I will take care of you. I, the Lord, have spoken! – (Jeremiah 1:19, NLT)

Eventually, they will all give you trouble, but you will be safe. They will fight you, but they will not win. Remember, I am with you. I promise I will always deliver you. – (Jeremiah 1:19, VOICE)

 

Though these words were spoken by God to Jeremiah in a time of great turmoil, His promise still remains true for all who trust in Him. Trouble and trials will come our way, as it is part of living in a broken world. However, the Lord will be with us and will care for us, and will not allow us to be overcome if we place our trust in Him. God is the same yesterday, today and forever, so His word remains steadfast and secure. May we seek the Lord and place our trust in Him, knowing that He will be with us and will care for us in all things and at all times.

 

Opposition comes,Seeking Solace in the Storm

Fear not, it will fail;

When we trust in God,

His strength shall prevail.

For the Lord is good,

His promises true;

He will keep us close,

And carry us through.

Let all that draws breath,

Seek God and give praise;

For His faithfulness,

Throughout all our days.

 

Dear Heavenly Father, thank You that when we seek You and place our trust in You, You take care of us and rescue us from falling in the fight. Thank You that You are our strength and our supply, and that You promise to remain present as You walk us through whatever comes our way. Forgive us for not seeking You for strength and security when struggles come. Teach us to turn and trust You more. Show us how to love those around us with the faithfulness and endurance that You give to each of us. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our strength and our rescue in the midst of life’s storms. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever. – Psalm 23:6

We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. – (Romans 5:3-4, NLT)

And we are also happy with the troubles we have. Why are we happy with troubles? Because we know that these troubles make us more patient. And this patience is proof that we are strong. And this proof gives us hope. – (Romans 5:3-4, ERV)

 

I can’t claim that I rejoice or am actually happy when trials or troubles come my way, but I am finding more and more, that I discover myself less anxious and more dependent upon the Lord when difficulty knocks on my door. Each trial that is successfully traversed, grows my confidence and endurance in He who is my strength. As new mountains are climbed and valleys navigated, I discover strength that I did not know was possible, through Christ. May we each hold fast to the hope that is held in He who is our strength, and trust that He will provide all that we need to overcome trials and troubles as they come our way.

 

Come let us rejoice,OLYMPUS DIGITAL CAMERA

No matter what comes;

Not for the battle,

But in Whom it’s won.

For all that we face,

Will grow within us;

Strength and endurance,

Deep trust in Jesus.

The more that we trust,

The more we shall know;

The grace of the Lord,

Will rise as it grows.

 

Dear Heavenly Father, thank You that we can rejoice in who You are, and how You provide, when trials and troubles come our way. Thank You that our struggles produce endurance and strength of character within us, growing our hope in all that You have promised. Forgive us for our lack of trust and lack of faith, as we struggle to trust what we cannot see. Teach us to trust You with all that we are, as You alone are our Source and our Strength. Show us how to love others so that they see the hope that is held in You through how we love. May many come into a lasting relationship with You. Be glorified O God, as we see the good that comes from our struggles, and trust You to be our hope and our help in the midst of them. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Because of the tender mercy of our God, …the rising sun will come to us from heaven. – Luke 1:78

And we are also happy with the troubles we have. Why are we happy with troubles? Because we know that these troubles make us more patient. And this patience is proof that we are strong. And this proof gives us hope. – (Romans 5:3-4, ERV)

And that’s not all. We also celebrate in seasons of suffering because we know that when we suffer we develop endurance, which shapes our characters. When our characters are refined, we learn what it means to hope and anticipate God’s goodness. – (Romans 5:3-4, VOICE)

 

I cannot honestly claim to be happy when troubles come. Patience comes more easily in some scenarios than others. When the rubber meets the road, I know that I can run to our Redeemer, and He provides the strength and stamina that is needed to sustain me through whatever I am facing. His presence provides the hope I hold that the present circumstance will not remain forever, and His goodness and grace grant joy and peace despite the trial before me. God is good, even when our circumstances are not. Every trial that we endure, refines and grows us to more clearly reflect the radiance of our Redeemer. May His patient endurance rise within us as we face what lies before us, and may we hold fast to the hope that is found in the goodness of God alone.

 

In times of trial,Enter With Thanksgiving

Endurance is found;

When we seek the Lord,

His grace does abound.

The strength that we need,

And hope we can hold;

Given through goodness,

Patience shall unfold.

He will make us strong,

Through our suffering;

Our character’s shaped,

When to Him we cling.

 

Dear Heavenly Father, thank You that though we might not be happy with trials or troubles that come our way, we can be grateful for what comes out of them. Thank You that You use our every struggle to establish patience within us, and prove to us the strength that we can find in You. Thank You that our character is refined when we seek You in the struggle, and we learn to further trust and place our hope in You. Forgive us for not seeking or trusting in the throes of the trials. Teach us to trust You more, so that in all things and at all times, we would seek Your wisdom and strength to lead us in the way in which we are meant to go. Show us how to love others in such a way, that they too may come to know the hope that is found in Your goodness. May many come into a lasting relationship with You. Be glorified O God, as we hope in You, no matter what we are going through. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

We also pray that you will be strengthened with all His glorious power so you will have all the endurance and patience you need. May you be filled with joy. – (Colossians 1:11, NLT)

Strengthen them with Your infinite power, according to Your glorious might, so that they will have everything they need to hold on and endure hardship patiently and joyfully. – (Colossians 1:11, VOICE)

 

Not only was Paul a conveyor of truth, but he was great at encouraging believers to persevere, no matter what they were facing. He spoke not out of hypothetical scenarios, but rather much of his writing was done in prison or while under house arrest. He knew what it meant to be strengthened by the Lord, and had experienced again and again, the endurance and patience that God gives. Despite his circumstances, Paul was full of joy. The glorious power that the presence of God provides, was Paul’s constant companion, and the reason that he could exhort his fellow believers as he did. We too, have the very same Spirit dwelling within us, when we place our trust in Christ. All of His power provides the endurance and patience that we need to navigate whatever comes our way. His joy fills us as we recognize the reality of who He is and how He loves. May we go forth as encouragers who convey the truth, always persevering, no matter what comes. May His joy fill us to overflowing.

 

May we be strengthened,Growing Awareness

With the Lord’s power;

In our time of need,

Seek our Strong Tower.

He shall provide us,

All strength to endure;

Patience and His joy,

In Him, we’re secure.

All that we might need,

The Lord shall supply;

He’s present to hear,

Every heart cry.

 

Dear Heavenly Father, thank You that when we come to You and pray to You, You hear us and answer our heart’s cry. Thank You that You strengthen us with Your glorious power, and give us endurance and patience that we so desperately need. Thank You that You fill us with Your joy. Forgive us for our lack of patience and perseverance when things get difficult. Teach us to trust You more, so that we would lean into You, relying on Your strength rather than our own. Show us how to love others in a way that strengthens and encourages every heart that is feeling defeated, so that they would look to You. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our strength, and rely on You to provide patience and endurance as You fill us with Your joy. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

They will celebrate Your abundant goodness and joyfully sing of Your righteousness. – Psalm 145:7

You will help me do even greater things. You will comfort me again! – (Psalm 71:21, ERV)

 

Yesterday, I participated in my first Tactical Strength Challenge. A TSC is a three-event competition that tests brut strength on the deadlift, muscular control on the pull up/chin hang, and lastly, muscular endurance with the five-minute kettlebell snatch test. The entire event was an incredible experience, as each competitor, officiant and spectator was positive and encouraging to all others. After months of training, I was hopeful to accomplish personal records in each event, as I felt ready. Sadly, on my third deadlift, I somehow injured my back as I was attempting to pull 300 pounds.  The pain impacted how I did on the bar hang, as I did not do as well as I had hoped. However, my teammates did amazing things, and the excitement of their success was a great encouragement and comfort to me. Somehow, on the final event, His strength was granted and I did PR on my kettlebell snatch test, in spite of how my back was feeling. This morning, as I ice the injury, I am encouraged and comforted through both reading the Psalms and reflecting on all that God has done. He has done great things in me and my teammates, and greater things are yet to come. His comfort is with me, and last evening I was receiving text messages from each of these friends who have become family, offering to help if there was anything that I might need. I love how God uses everything that we do and all that we go through, to encourage us and deepen our circles of community. He is always good. May we invest well in His word and His created, for loving Him and loving people are where all good is found.

 

Do not be troubled,IMG_2174

When things go awry;

For greater shall come,

Continue to try.

Let not a setback,

Turn our hearts away;

Instead seek the Lord,

For His strength each day.

He is our comfort,

No matter what comes;

Don‘t let a struggle,

Mean your story’s done.

Press into the truth,

Where comfort is found;

Rise up and press on,

For His grace abounds.

 

Dear Heavenly Father, thank You that You are our help and our comfort, and that You grant us strength and hope. Thank You that regardless of what happens today, You give us new grace and strength for what shall follow. Thank You that You create us for community, and for the blessing of people that You place in our lives. I am overwhelmed by not only the people with whom I train, but by other dear friends that knew what I was doing who checked in to see how it went. Thank You for blessing me with such an amazing circle. Forgive us for doubting You when we feel disappointed or defeated, and teach us to rise up and trust in You. Show us how to lean into You to receive the comfort and grace that You give, that renews our strength and propels us to persevere. Lead us to love others in such a way that we might be a comfort and encouragement to them, just as You are to us. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our help and our comfort. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

For the Lord your God will bless you, …and your joy will be complete. – Deuteronomy 16:15

With God’s help we will do mighty things, for He will trample down our foes. – (Psalm 108:13, NLT)

Only God can make us strong. Only God can defeat our enemies! – (Psalm 108:13, ERV)

 

Sometimes, our enemies are those who oppose that which we know needs to be done. However, so often, our greatest enemy in accomplishing the very things that God has called us to do, is ourselves. Fear, doubt, time constraints, lack – every conceivable reason why we should not be able to do the very thing that He is calling us to do, rises within our hearts and minds and challenges us, telling us it is impossible. On our own, it usually is. That being said, with God’s help, we can do whatever it is that He is calling us to do. He provides the strength, courage, time and resources needed, just as they are needed, so that each next step will be met, if we only dare brave to keep moving forward. May we rise up in faith, trusting that God will provide all that we need to do whatever He is asking, and that all of the seeming impossibilities will fade as we choose to keep moving forward. God makes a way where there seems to be no way.

 

The dreams He’s planted,

the promises made;The Reason for Reverence

are for our pursuit,

as God makes a way.

Regardless of size,

and our perceived lack;

our God is greater,

and He has our back.

He goes before us,

and prepares the way;

we‘re meant to press on,

seek His will each day.

Where we are headed,

may be a slow climb;

but each day take steps,

all His will, not mine.

Lord, renew our strength,

flood us with Your grace;

take opposition,

grant us strength to race.

 

Dear Heavenly Father, thank You that with Your help, we can do mighty things. Thank You that You trample our foes, and silence the voices that try to tell us that the things You call us to do are impossible. Thank You that You can make us strong to trust You to provide all that we need to do what You are asking. Forgive us for allowing anyone or anything to have a voice that speaks louder than Yours. Teach us to trust You more, so that we would hold fast to that which You have spoken, no matter how things appear. Show us how to love others in a way that blesses and encourages them to run their own race with the strength and endurance that You alone provide. May many come into a lasting relationship with You. Be glorified O God, as we trust You and Your help to do mighty things in Your strength. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

May God Almighty grant you mercy. – Genesis 43:14

I wait for the Lord, my soul waits, and in His word I put my hope. – (Psalm 130:5, NIV)

I am waiting for the Lord to help me. My soul waits for Him. I trust what He says. – (Psalm 130:5, ERV)

Often, it seems that there is a season of waiting between active steps of obedience. It is in this in-between time that we are in what feels like a holding pattern, yet it is in this very space that we are called to wait and to trust in Him. Hope rises as we actively engage in time spent with Him. As we wait, He stretches, refines, restores, grows and prepares us for the next steps we are meant to take. Though waiting seasons are a struggle, the result of such seasons is something stronger and far more than we had imagined before. May we wait on the Lord in trust, and place our hope in His word.

O Lord the waiting,When My Soul Waits

is so hard to do;

seasons of stillness,

of trusting what’s true.

Lord help me in faith,

to Your hope, hold tight;

Your timing’s perfect,

and Your plans are right.

I trust who You are,

and Your word is true;

prepare this old heart,

for what I’m to do.

Let Your hope arise,

where doubt has crept in;

restore strength and faith,

fan the flames within.

Dear Heavenly Father, thank You that as we wait for You, we can put our hope in You and Your word. Thank You that You are truth and light and life. Forgive us for our lack of patience and endurance in the seasons of waiting, and teach us to trust in You, so that we will see these seasons as opportunities to be stretched, strengthened and transformed into more of who You have created us to become. Lead us to love others in such a way, that they see You through all that we do and say. May many come into a lasting relationship with You. Be glorified O God, as we wait in trust with hope, as You direct our every step. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Let us then approach the throne of grace with confidence, so that we may receive mercy. – Hebrews 4:16

Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. – (John 14:27)

 

Jesus willingly went to the cross, rose from the grave and returned to the Father so that He could send us His Spirit to grant us His peace. His peace is not the sort of peace the world envisions, where there is merely an absence of conflict. The peace of Christ, our Comforter in chaos, grants us a supernatural settling in knowing He is God and we are not, even in the midst of chaos. His peace removes our need for fear of the future, and sends stress back where it belongs. The Lord does not long for our hearts to be troubled nor afraid, but He wants us to lean on Him and allow His strength, grace, goodness and love to move in the midst of whatever we face. He is far greater than anything that we are enduring, and His peace is available and present if we only slow down and seek Him. Let us look to the Lord who grants us true peace that will last forever, as He takes away the fear of whatever we are facing and supplies us the strength and endurance required to press on.

 

Peace is so much more,No Matter What Comes

than a state of calm;

it’s Christ in chaos,

our true healing balm.

When facing trouble,

His presence is near;

He answers our call,

each whisper He hears.

Hearts be not troubled,

and don’t be afraid;

for the peace of Christ,

is present each day.

It takes but a look,

to slow down and see;

how near that He is,

to you and to me.

 

Dear Heavenly Father, thank You that You sent Your Son to come and carry our troubles and fears to the cross, and rise again to return to You, sending Your Holy Spirit to be our Help and our Comfort in all things and at all times. Forgive us for seeking peace as the world might search, and teach us to look to You in all things and at all times, even when peace seems beyond attainable in our storms. Lead us to lean into You, so that we would know Your peace no matter what is going on around us. Show us how to love others in such a way, that they too, may come to know Your perfect peace, regardless of the storm they may be facing. Be glorified O God, as we receive the peace that You alone give, and allow not our hearts to be troubled nor fearful. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

For it is commendable if a man bears up under the pain of unjust suffering because he is conscious of God. – 1 Peter 2:19

Yesterday was the second and final day of the Ragnar Relay, that I partook in for the second year in a row. This relay is a 12 person, 196 mile event, that is continuous running until the course is completed. The race is divided into 36 legs, and each runner runs three different legs, that vary in length and terrain. There were two factors this year that made the course more challenging. First, I went from having the one of the shorter combined mileage total legs to the longest mileage legs. Additionally, the weather this year was HOT. I am typically an early morning or late evening runner, as I much prefer the cooler temperatures, or at least the heat that does not include the sun beating down on the pavement. For our van, van two, two out of the three legs that we ran, were directly run in the heat of the day. Direct sun on asphalt adds about twenty degrees to the air temperature when one is running, so the temperatures which we were enduring were upwards of 104+…

 

The interesting thing that I found myself doing on each of my runs, was I knew that despite all of my preparation, it would only be in His strength, that I would be able to endure and run the race that had been set before me. Each time I received the bracelet (in lieu of a baton) I would find myself praying nearly the entire run. Each time, I was thankful for a healthy body that was able to be out in such beautiful terrain and capable of moving freely. Next, I found myself letting the Lord know just how desperately I needed Him to sustain me, as during the daytime runs, I feared heat exhaustion without His strength and endurance. My middle of the night leg was my longest leg, as I ran 9.8 miles at 2am in the dark, through Deception Pass. With each run, I found that my legs kept moving, and my body knew what to do. He sustained me, and brought me joy in the journey, as I was able to take in the beauty that surrounded me as I ran. Even on the hardest legs in the heat, He used other runners, my teammates, and random strangers to encourage me along the way. Though one of the most exhausting and grueling tests of physical endurance I have endured, it was yet again an opportunity for God to show me more of Himself in a very tangible way. The verse that seems most fitting for the experience for me is as follows:

 

God is within her, she will not fall; God will help her at break of day. – (Psalm 46:5)

 

God sustains and protects His people as we call on His Name. He is present and able to provide, even in the seemingly impossible spaces. He is so very good. May we rise up and run, trusting in His strength to sustain us, so that others too, may see that it is He who is within us, is our help and our strength.

 

No matter our race,God Will Help

the Lord remains near;

whenever we pray,

our God, He shall hear.

For the Lord within,

will not let us fall;

He’ll help and sustain,

to that which we’re called.

From the break of day,

to the setting sun;

the Lord is faithful,

His love’s never done.

Let us choose to trust,

in the One who can;

provide what’s needed,

our wondrous I AM.

 

Dear Heavenly Father, thank You that You are good. Thank You that when we place our trust in You, You are within us and You keep us from falling. Thank You that You are our help, no matter the hour of the day or night. Thank You that You have created us each with a far greater capacity than we think is possible until we step out and trust in You. Forgive us for limiting Your ability to move through us, through our choice to limit what we are willing to do. Teach us to trust You more, so that we will be willing to step out in faith to whatever You ask of us. Lead us to love others well, so that they too, may come to know the love and faithfulness that is available in You alone. Be glorified O God, as we depend on You in all that we say and do. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

Praise be to the God and Father of our Lord Jesus  Christ, the Father of compassion and the God of all comfort. – 2 Corinthians 1:3

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