Speak With Care

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – (Ephesians 4:29, NIV)

When you talk, don’t say anything bad. But say the good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV)

And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. – (Ephesians 4:29, TPT)

 

Words matter. Words can build up or they can tear down. What we do with our words may have a lasting impact on the hearer, far beyond what we will ever know. This works with both encouragement and that which is destructive. One unkind, ugly or hateful word spoken carelessly, can haunt the hearer for years. If a child is already feeling discouraged and struggling, and someone comes along and tells them that they are stupid, that thoughtless word can become a barrier to them becoming their best self for an extended stretch of time. On the contrary, when a child is built up, encouraged, nurtured, loved and valued with words (and actions that prove them true), they soar as they are equipped to become the best version of themselves. Adults are no different. Marriages, friendships, work environments, etcetera – all grow stronger and become better when encouragement and grace are prevalent. I have experienced both, and the difference between the two is surviving and thriving. People surrounded by ugly and hateful words either join in and engage, attempt to bring change, or stay silent. Either way, it creates a survival sort of mentality. However, in an environment of encouragement and grace, people grow and become equipped to do likewise. May we watch our words with wisdom, knowing that what we say has the capacity to either build up or tear down.

 

May all of our words,

413999ed-2061-46e4-9b6c-565cd74dcf5d5593075506363422581.jpg

Photo by Dee Jones of Open Door Photography ❤

Be spoken with care;

For words have power,

Bring life or despair.

Our words can build up,

Bring out other’s best;

As we encourage,

Receivers are blessed.

Yet in the same way,

Words that are unkind;

Can wound and destroy,

The ears that they find.

So, let all we say,

Be seasoned with grace;

Spoken with kindness,

Throughout all our days.

 

Dear Heavenly Father, thank You that the words that You have for us are love and life and light and full of goodness and grace. Thank You that You call and equip us to do the same with the words that we extend to others. Forgive us for the words that we have spoken that have wounded others. Teach us to stop and think before we speak, seeking Your heart and help to extend words that encourage and build up, rather than destroy. Show us how to love those around us with encouraging words and use each word spoken to help others become a better version of themselves. May many come into a lasting relationship with You. Be glorified O God, as we seek Your wisdom for every word that leaves our lips. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

 

May the words of my mouth and the meditation of my heart be pleasing to You, O Lord, my Rock and my Redeemer. – Psalm 19:14

Life Lessons Realized on the Road

For more than a year now, I have been committed to running consistently. Since early spring, I have had a running buddy who has become a dear friend. What used to be a labor-intensive chore to talk myself into walking out the door, is now something that I eagerly anticipate. There is a dramatic difference between having to tackle the miles alone, verses having a friend to run beside, encouraging each other and striving together to accomplish whatever goal we have set for ourselves.

 

Our walk with Christ is no different. If we try and go it alone, we can be committed, yet it is far easier to stay on track if we are invested in a body of believers. We need others who are pursuing the same path to walk beside us and encourage us, just as we need to be useful in building up others in the body of Christ.

 

An additional parallel between running and our walk with Christ has to do with pain. When running, there are different types of pain. Some pain is good, as it is simply the body working harder than it is used to, and strength is on the rise. There is other pain that is the body’s warning of injury, that deems rest and recovery a necessity. With Christ, we do not have any guarantees to be free of pain, in fact, we are certain to face trials at times. However, in Him, we are provided what we need to either press through the pain, or to pause, rest and recover, so that we may continue in the direction He has called us to go.

 

Mile after mile,Life Lessons Realized on the Road

He calls us to run;

His path to take,

and work to be done.

Though we’re each called,

to run our own race;

He grants people,

to help set the pace.

Each step we take,

He remains with us;

our strength and help,

precious Lord, Jesus.

Even through pain,

His presence remains;

power when weak,

hope that shall sustain.

 

Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. – (Ecclesiastes 4:9-10)

 

Finally, brothers and sisters, rejoice! Strive for full restoration, encourage one another, be of one mind, live in peace. And the God of love and peace will be with you. – (2 Corinthians 13:11)

 

And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another – and all the more as you see the Day approaching. – (Hebrews 10:24-25)

 

Dear Heavenly Father, thank You that You call us to not only commit ourselves to You, but to be invested in Your body. Thank You that You meet us as we move, and You grant us what we need to continue in the direction You are calling us to go. Thank You that even in the places of pressure or pain, You provide Your strength, help and rest, so that we may continue as You are asking. Forgive us for our fearfulness and our lack of perseverance in the press of pain, and teach us to cling to You so that we will rely on Your strength rather than our own. Lead us to love others as You so generously love each of us. May many come into a lasting relationship with You, as they recognize the magnitude of Your majesty. Be exalted O God, as we spur one another on toward love and good deeds, not giving up in our meeting together. Amen.

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present.

The joy of the Lord is your strength. – Nehemiah 8:10