The Intended Target in Training

Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. – (1 Timothy 4:8, NLT)

Training your body helps you in some ways. But devotion to God helps you in every way. It brings you blessings in this life and in the future life too. – (1 Timothy 4:8, ERV)

Although training your body has certain payoffs, godliness benefits all things – holding promise for life here and now and promise for the life that is coming. – (1 Timothy 4:8, VOICE)

 

Just as physical training provides benefit to our body, devotion to God (spiritual training), benefits our mind and spirit. Though both types of training have value, the latter lasts forever. What we know and how we grow, impact our eternity. Training our body can help us be our best self, so that we are physically equipped to do all that the Lord asks of us. However, if we do not train our heart and mind to be in tune with Christ, how will we know and recognize His voice in our lives? May we ever pursue the path of righteousness, for it holds promise in the Lord both for now and forever more.

 

Training has purpose, The Intended Target in Training

In all that we do;

For what we practice,

Leads to what’s pursued.

If we train for good,

Seek align with God;

We’re aptly prepared,

Despite how we’re flawed.

We’ll learn how to walk,

In His righteousness;

Allow God to reign,

By His faithfulness.

 

Dear Heavenly Father, thank You that when we pursue Your path prepared for us, You meet us, lead us and bless us both now and for all time. Thank You that You are faithful to all who seek You. Forgive us for our inconsistency in training in our pursuit of You. Teach us to trust You more, so that we would make time to fix our eyes, hearts and minds on You. Show us how to love those around us well, as we grow in our likeness to You through continued pursuit of Your path and purpose for our lives. Be glorified O God, as we train our hearts, minds and entire beings to become who You intended us to be. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Whoever pursues righteousness and love finds life, prosperity and honor. – Proverbs 21:21

 

 

Speak With Care

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – (Ephesians 4:29, NIV)

When you talk, don’t say anything bad. But say the good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV)

And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. – (Ephesians 4:29, TPT)

 

Words matter. Words can build up or they can tear down. What we do with our words may have a lasting impact on the hearer, far beyond what we will ever know. This works with both encouragement and that which is destructive. One unkind, ugly or hateful word spoken carelessly, can haunt the hearer for years. If a child is already feeling discouraged and struggling, and someone comes along and tells them that they are stupid, that thoughtless word can become a barrier to them becoming their best self for an extended stretch of time. On the contrary, when a child is built up, encouraged, nurtured, loved and valued with words (and actions that prove them true), they soar as they are equipped to become the best version of themselves. Adults are no different. Marriages, friendships, work environments, etcetera – all grow stronger and become better when encouragement and grace are prevalent. I have experienced both, and the difference between the two is surviving and thriving. People surrounded by ugly and hateful words either join in and engage, attempt to bring change, or stay silent. Either way, it creates a survival sort of mentality. However, in an environment of encouragement and grace, people grow and become equipped to do likewise. May we watch our words with wisdom, knowing that what we say has the capacity to either build up or tear down.

 

May all of our words,

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Photo by Dee Jones of Open Door Photography ❤

Be spoken with care;

For words have power,

Bring life or despair.

Our words can build up,

Bring out other’s best;

As we encourage,

Receivers are blessed.

Yet in the same way,

Words that are unkind;

Can wound and destroy,

The ears that they find.

So, let all we say,

Be seasoned with grace;

Spoken with kindness,

Throughout all our days.

 

Dear Heavenly Father, thank You that the words that You have for us are love and life and light and full of goodness and grace. Thank You that You call and equip us to do the same with the words that we extend to others. Forgive us for the words that we have spoken that have wounded others. Teach us to stop and think before we speak, seeking Your heart and help to extend words that encourage and build up, rather than destroy. Show us how to love those around us with encouraging words and use each word spoken to help others become a better version of themselves. May many come into a lasting relationship with You. Be glorified O God, as we seek Your wisdom for every word that leaves our lips. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

 

May the words of my mouth and the meditation of my heart be pleasing to You, O Lord, my Rock and my Redeemer. – Psalm 19:14