Refuge, Strength and Help

God is our refuge and strength, an ever-present help in trouble. – (Psalm 46:1, NIV)

God is our protection and source of strength. He is always ready to help us in times of trouble. – (Psalm 46:1, ERV)

God, You’re such a safe and powerful place to find refuge! You’re a proven help in time of trouble – more than enough and always available whenever I need You. – (Psalm 46:1, TPT)

 

I try not to catch too much of the news, as more than one update per day does nothing but cause anxiety in anyone. Yes, it is wise to be aware and recognize the reality of the situation and risk that we all are living in, but bombarding ourselves with a constant barrage of numbers and images only instills fear. If we are staying at home as ordered, we ought to be okay. God is our protection and source of strength; ready to help us in times like these. If peace is lacking; He is peace. If all seems chaotic and out of control; Christ brings calm and order. When our strength is sapped, His is steadfast. It is a matter of choice as to where we turn in times of trial. As we turn to God, we find safety, strength and help; whereas when we rely on our own devices, we end up fearful, stressed out and anxious about everything. May we turn to God, who is our refuge, strength and help, as He brings peace in the places within us that need it most.

For me, what seemed like a random impulse purchase on Amazon, actually turned out to likely be some listening to the still small voice within. I struggle staying put, especially when I feel like I have to stay seated and stuck in one area for any length of time. After the addition of a long string of color-changing LED lights around the perimeter of the room where I need to spend my days during the week for work, it suddenly is a calmer, more welcome space, that I find easier to be in. More of a refuge and less of a space that I’m stuck. God cares about the little things, and it is amazing what a tremendous difference the little things make in the overall scheme of an entire day. God is good, and He provides as we abide; may we ever choose seek Him for refuge, help and strength.

 

God is my refuge, wp-15854082280268137732906669162830.jpg

In whom I abide;

He is my safe space,

Where true peace resides.

The Lord is my strength,

And help as I seek;

Ever He’s faithful,

Provider of peace.

When there is chaos,

His love brings the calm;

Unending mercy,

Our true healing balm.

 

Dear Heavenly Father, thank You that we can seek You and You answer. Thank You that You are our refuge, strength and help whenever we call on Your Name. Thank You that You are forever faithful. Forgive us for our anxiousness when chaos and uncertainty surround us. Teach us to trust You more, as You are the anchor in our storms and the peace when there is chaos within. Show us how to love those around us in ways that offer refuge, strength and help so that they too, may find comfort and peace in these times of such uncertainty. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our refuge, strength and help in all things and at all times. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety. – Psalm 4:8

Working Everything for Good

And we know that in all things God works for the good of those who love Him, who have been called according to His purpose. – (Romans 8:28, NIV)

We know that in everything God works for the good of those who love Him. These are the people God chose, because that was His plan. – (Romans 8:28, ERV)

We are confident that God is able to orchestrate everything to work toward something good and beautiful when we love Him and accept His invitation to live according to His plan. – (Romans 8:28, VOICE)

 

As I prepare for my last day of school as we know it for the next six weeks, I am so grateful for the truth of God’s word. Though we struggle to see it, He can work everything out for good as we love and trust in Him. This is a great reminder and encouragement while my heart wrestles with the sorrow of opportunities lost for my incredible group of gymnasts, and for the safe-haven that school provides for some of our most challenging kiddos, as they are anxious about the uncertainty that lies before them. While school districts have developed excellent plans to provide meals for kids during the day at strategic locations during the closures, my prayer is that the kids who find sanctuary during school hours in our buildings, would be protected and safe and know they are loved in the time apart. God is good, and He works all things out for the good as we trust in Him. Despite missed opportunities and uncertain spaces, slowing the spread of a sickness that could debilitate our entire medical structure is of critical importance for the good of all, long-term. This is where wisdom is required, and faith is granted the grace to grow greater. May we trust in the Lord and His goodness, and do what we can to love well and do good for those around us in these spaces of uncertainty.

 

In everything, wp-15840994936106113504864189946892.png

God’s promise is true;

He’ll work things for good,

As He makes things new.

In spaces of loss,

The Lord can bring gain;

In unlikely ways,

Good is His domain.

Lord, we give You all,

Trusting all You’ll do;

In faith we will wait,

For love to shine through.

 

Dear Heavenly Father, thank You that You are good and You are worthy of all of our trust. Thank You that in the midst of trials and sorrow and unknowns, You are able to work ALL things out for good. Forgive us for our fear and anxiousness when we allow the unknown to overwhelm us. Teach us to look to You and trust in You, for You are greater than all that we face and You work all things out for good. Show us how to love those around us well, as we can be Your hands, heart and voice that calms and comforts in the midst of chaos, and provides where there is lack. May many come into a lasting relationship with You. Be glorified O God, as we trust You and choose to do good as we wait to see the good that You will bring from the unknown that lies before us. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

But as for me, it is good to be near God. I have made the Sovereign Lord my refuge; I will tell of all Your deeds. – Psalm 73:28

Search to Show

Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. – (Psalm 139:23-24, NIV)

God, examine me and know my mind. Test me and know all my worries. Make sure that I am not going the wrong way. Lead me on the path that has always been right. – (Psalm 139:23-24, ERV)

God, I invite Your searching gaze into my heart. Examine me through and through; find out everything that may be hidden within me. Put me to the test and sift through all my anxious cares. See if there is any path of pain I’m walking on, and lead me back to Your glorious, everlasting ways – the path that brings me back to You. – (Psalm 139:23-24, TPT)

 

God is faithful to show us our anxious ways if we are actively pursuing Him. For me, it seems that the time I am most able to recognize or perhaps, best able to hear, is when sleep is disrupted by dreams that relate to real life, or while I prepare for the day and do not yet have the distractions of a typical day’s busy routine. Although the idea of having our every thought examined can be a bit intimidating, knowing that God does not using it to condemn us, but rather to lead us away from painful paths and back to His ways that are right and everlasting, are well worth the discomfort. May we ever invite the Lord to search, test, redirect and lead us; for His ways bring light, life and love forever.

 

Search my mind, O God, given-to-show-goodness

Examine my heart;

Take the anxiousness,

Show me a fresh start.

Please lead me away,

From paths that are wrong;

And show me the way,

To follow, be strong.

For where You lead, Lord,

Forever is good;

Bring peace to my mind,

As love’s understood.

 

Dear Heavenly Father, thank You that when we seek You and invite You in, You show us the things that get in the way of us fully knowing all that You have for us. Forgive us for allowing anxiousness and distractions to get in the way of the path You have placed before us. Teach us to trust You more, so that we would seek You, know You, and follow wherever You lead. Show us how to love those around us in ways that point them to Your path of perfect peace. May many come into a lasting relationship with You. Be glorified O God, as we invite You to search us and know us, redirect us and lead us in the ways that You have lovingly prepared for us to go. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

You have searched me, Lord, and You know me. – Psalm 139:1

As I Rise

You are my strength, I sing praise to You; You, God are my fortress, my God on whom I can rely. – (Psalm 59:17, NIV)

I will sing praises to You, my Source of strength. You, God, are my place of safety. You are the God who loves me! – (Psalm 59:17, ERV)

I will lift my voice to sing Your praise, O my Strength – for You came to my defense. O God, You have shown me Your loving mercy. – (Psalm 59:17, VOICE)

 

This morning, there is a choice to trust and praise involved as I rise. The day holds an overwhelming amount of new, which requires strength of heart, mind and body, to navigate as I go. For me, a new semester means three brand new classes of students to get to know, as well as the first day of middle school gymnastics. No matter how many times one has experienced such firsts before, there is always a bit of nervous anticipation for how all will unfold. Yes, there is wisdom in experience, yet each new group has its own dynamics and set of personalities. There is never a “one-size-fits-all” in establishing a positive classroom culture. This is the space where I rely on God’s grace to lead and guide me as I go. Of course, I prepare the things that I need to have ready, but I trust in the Lord to guide me as I navigate the new. Today I praise God, the Source of my strength, and trust in His loving kindness and provision as I prepare for the new that this day has in store.

 

This morning I rise, Statements of Praise

And choose to sing praise;

For God is my strength,

Throughout all my days.

Faithful forever,

No matter what comes;

His presence promised,

Loving, Holy One.

Ever I will seek,

For in Him I find;

All that is needed,

To press on, be kind.

 

Dear Heavenly Father, thank You for Your unending faithfulness to be our strength and security in our spaces of the unknown. Thank You that You empower and equip us to navigate the new, and help us to do as You call us to. Forgive us for our anxiousness at all that lies before us, when we take our eyes off of You and allow our minds to fix on the size of what lies ahead. Teach us to trust You with all, as You are more than enough to navigate every circumstance and situation with wisdom, strength and grace. Show us how to love those around us well, so that Your strength and loving mercy may be made evident in tangible ways. May many come into a lasting relationship with You. Be glorified O God, as we praise You, our Strength, for who You are and how You provide for us. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

It is God who arms me with strength and keeps my way secure. – Psalm 18:32

Undeniably Good

Taste and see that the Lord is good; blessed is the one who takes refuge in Him. – (Psalm 34:8, NIV)

Give the Lord a chance to show you how good He is. Great blessings belong to those who depend on Him! – (Psalm 34:8, ERV)

Open your mouth and taste, open your eyes and see – how good God is. Blessed are you who run to Him. – (Psalm 34:8, MSG)

 

God is undeniably good. The last few weeks have been a bit overwhelming, yet each time I have gone to God to be my refuge and my strength, He has met me and carried me through. One of the most trying things for me as an educator, is being observed and evaluated. I am constantly evaluating what is going on in my classroom, seeking solutions to improve, yet somehow, the process of being observed always makes me feel like I cannot ever be or do enough. Anyway, yesterday was my first observation of the year. Though I was prepared and had given it to God each time anxiousness entered in, my nerves were still surging. My evaluator is kind and compassionate, and as much as it was possible, she did help set me a bit more at ease than I normally would have been. I survived, and the remainder of the day went quickly. More of God’s good was witnessed throughout the evening, as I partook in my first high school gymnastics meet as an assistant coach. The girls did well; supporting and encouraging one another with kindness and grace. In the end, my alma mater, where I coach, took first among the four schools in attendance. It was a sweet end, to a day that had once again shown me, just how good God truly is.

 

If you give God room, For God and His Grace

He’s faithful to show;

His goodness and grace,

Blessings to bestow.

Take refuge in Him,

For there we find rest;

Comfort and His peace,

As He loves us best.

So, choose taste and see,

That the Lord is good;

Faithful forever,

His love is assured.

 

Dear Heavenly Father, thank You that we can look, see and experience Your goodness when we run to You. Thank You that You are our refuge and our strength. Thank You that Your faithfulness knows no end. Thank You that You are loving and kind, and have our very best in mind. Forgive us for our fears and anxiousness with the things that we cannot control. Teach us to trust You more, as You go before us and remain with us, all the days of our lives. Show us how to love those around us in ways that demonstrate Your goodness and faithfulness in tangible ways. May many come into a lasting relationship with You. Be glorified O God, as we taste and see how good You are, and take refuge in You, our blessed Redeemer. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

But as for me, it is good to be near God. I have made the Sovereign Lord my refuge; I will tell of all Your deeds. – Psalm 73:28

Hands that Uphold

So do not fear, for I am with You; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. – (Isaiah 41:10, NIV)

Don’t worry – I am with you. Don’t be afraid – I am your God. I will make you strong and help you. I will support you with my right hand that brings victory. – (Isaiah 41:10, ERV)

So don’t be afraid. I am here, with you; don’t be dismayed, for I am your God. I will strengthen you, help you. I am here with My right hand to make right and to hold you up. – (Isaiah 41:10, VOICE)

 

As my mom, sister and I have navigated the last three months, we have had to do so with no previous experience nor understanding, but rather it has been a matter of having to work together and trust big. God has been with us and provided the strength that we have needed to take each new step along the way. As we all are preparing for the next leg of mom’s journey, I know there is a natural inclination to worry and perhaps be a bit fearful. This morning’s verse is quite timely, as last evening when I spoke to my mom and sister, I could hear the underlying anxiousness in their voices as we spoke of details of mom’s move to Megan’s. I too, share their fears, especially being away right now. However, I have to look at the journey thus far, and recognize how God has held us up and provided the perfect people and plan each step of the way. If God has been with us and for us since day one, why would that change now? His perfect love casts out fear and grants us the strength to do all that is required. May we look to Him and set aside fear, trusting that He will be our strength and guide, every step of our journey.

Yesterday, mom had an appointment at the anti-coagulation clinic and speech therapy. Her appointment at the clinic was great, as it was only twenty minutes and her specialist is fantastic. Speech was shorter than usual in the afternoon, but the work accomplished was equal to that of a regular session. On the home front for me, I was able to run in the morning, get to a hair appointment mid-day, and then meet with our tax guy to finally take care of some paperwork that was long needing my attention. We were able to go to dinner as a family, and then return home to pack, relax and get to bed early, as my Viking and I are off to the airport in a few short hours for our anniversary adventure.

May we all place our concerns in the hands that are great enough to hold them, and trust Him to be our strength as we enjoy the blessings of each brand-new day.

 

Because God’s with us, img_2019-07-19_04-21-22145971198397462065.jpg

We need not choose fear;

Do not be dismayed,

For the Lord is near.

He will be our strength,

In our time of need;

Uphold and guide us,

In love, He will lead.

So, trust in the Lord,

Always He is near;

To lead us in love,

And calm all our fear.

 

Dear Heavenly Father, thank You that You love us and lead us and never leave us on our own. Thank You that You are always near. Thank You that we can always trust our lives in Your hands. Forgive us for our fears and worries when the weight of the world seems to close in. Teach us to places all in Your hands, as You are ready to carry the weight and strengthen our hearts so that we are able to do abundantly more than we ever thought possible. Show us how to love those around us in a way that strengthens and supports where fear and worry wants to overwhelm. May many come into a lasting relationship with You. Be glorified O God, as we trust all in Your mighty hands. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

But I trust in Your unfailing love; my heart rejoices in Your salvation. – Psalm 13:5

 

Made Strong in His Peace

The Lord gives strength to His people; the Lord blesses His people with peace. – (Psalm 29:11, NIV)

May the Lord make His people strong. May the Lord bless His people with peace. – (Psalm 29:11, ERV)

God makes His people strong. God gives His people peace. – (Psalm 29:11, MSG)

 

After having been away for another long three weeks, this is exactly the reminder I need, prior to heading back to school to finish out the final three days of the school year. I know not what I will discover, as I reenter my classroom after my absence. Each time I have been away, I find myself nervous to return. It will be good to finish out the year, and I am looking forward to seeing my colleagues and students; there is simply a nervous anticipation in the waiting. God will give me the strength I need and provide His peace, if only I remember to slow down and breathe. This too, is part of the reason I rise as early as I do – extra time to process and prepare.

In the same way, God continues to give strength and peace to mom and Megan in Wenatchee. Yesterday was a leisurely Sunday, as they took care of practical things as well as enjoyed a visit with one of mom’s dearest friends. The fruit of all mom’s many months of labor is in full bloom, as her yard is bursting with color every direction the eye can see. Exposure to her yard over the last few months has certainly inspired me to dream about what to do with my own.

In all things, God is our strength and peace, and the One in Whom we can trust at all times.

 

The Lord makes us strong,

img_2019-06-17_04-30-122609492394303133472.jpg

A view on a walk near home…<3

Beyond physical;

He grants strength of heart,

Unsurpassable.

And oh how His peace,

Comes in and surrounds;

Calm to our chaos,

As His grace is found.

No matter what comes,

The Lord will be near;

Promised, His presence,

So, we need not fear.

 

Dear Heavenly Father, thank You that You are our strength and our peace. Thank You that You are with us wherever we go and whatever we do, so we need not fear with You. Forgive us for our anxiousness about what lies ahead when we cannot see past the first step. Teach us to trust You more, as You always make a way and never leave us nor forsake us. Show us how to love those around us in a way that offers strength and peace in places of unrest. May many come into a lasting relationship with You. Be glorified O God, as we trust You to be our strength and peace in all things and at all times. Amen.

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

The Lord turn His face toward you and give you peace. – Numbers 6:26

Not Meant to Shoulder Alone

Give all your worries and cares to God, for He cares about you. – (1 Peter 5:7, NLT)

Let Him have all your worries and cares, for He is always thinking about you and watching everything that concerns you. – (1 Peter 5:7, TLB)

Pour out all your worries and stress upon Him and leave them there, for He always tenderly cares for you. – (1 Peter 5:7, TPT)

 

This is a timely reminder, as school feels really heavy right now. The academic demands feel unapproachable to some, and the behaviors displayed in response, disrupt and distract, making the teaching process extremely challenging. Inadvertently, I begin to carry the weight of the worry as to how to help all kids learn and grow. Though it is critical that I care, it is not my burden to bear alone. First and foremost, I need to give the weight of the worry and stress to the Lord, and allow Him to hold the heaviness. Second, I must ask for what I need. If it is strength or clarity or perspective, God is faithful to meet us where we are. When it is a tangible need that can be met in the moment by a colleague or simply by creating a built-in break, then each avenue ought to be utilized. May we cast all our cares to the Lord, for He is able and willing to walk us through, bearing the weight we are not meant to shoulder alone.

 

When worry and stress,

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Photo by Dee Jones of Open Door Photography ❤

Begin to weigh down;

Give all to the Lord,

In Him, help is found.

Help in our struggles,

Strength when we feel weak;

In love and in grace,

He answers who seek.

So, go to the Lord,

With stress and concern;

He’s ever for us,

Unto Him, let’s turn.

 

Dear Heavenly Father, thank You that we are not meant to bear the weight of the world on our shoulders. Thank You that we can come to You and give You our worries and cares, and You will shoulder the weight and grant us the help we need to navigate whatever we face. Forgive us for attempting to bear heavy burdens on our own, rather than running to You. Teach us to trust You more, as You are our strength and peace, no matter what storm we face. Show us how to love those around us in a way that provides help, peace and hope in the places where stress or anxiousness were weighing heavily on their heart. May many come into a lasting relationship with You. Be glorified O God, as we give all of our worry and stress to You, and trust You to be our strength. Amen.

 

 

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

 

Praise be to the Lord, to God our Savior, who daily bears our burdens. – Psalm 68:19

Help Ever Near

God is our refuge and strength, an ever-present help in trouble. – (Psalm 46:1, NIV)

God is our protection and source of strength. He is always ready to help us in times of trouble. – (Psalm 46:1, ERV)

God is our shelter and our strength. When troubles seem near, God is nearer, and He’s ready to help. – (Psalm 46:1, VOICE)

 

God is faithful to meet us wherever we are, no matter what we are facing. Yesterday, I wrote about my anxiousness over an upcoming oral surgery that I need to have done. Incredibly, it was not at the surgeon’s office that peace was made present, but rather through the sweet and encouraging words of both my sister-in-love and a sweet friend from work. As each mentioned their own experiences or that of another, my mind was eased of the fear that I had been holding. Often God’s nearness is made tangible through those whom He places around us. For me, learning from those who had witnessed or experienced what lies ahead, took the unknown element out that which was the root of my fear. Strength is provided in the safety of His hands when we choose to seek Him. May we ever remember our Source of strength and safety when trouble instills fear into our heart.

 

Space of protection, Pardon Brings Peace

Our Calmer of fear;

When troubles come close,

The Lord will be near.

Choose place in His hands,

All trouble that comes;

He will keep us safe,

Grant strength through His Son.

Thank You, Lord Jesus,

That You are our hope;

Faithful to meet us,

His grace helps us cope.

 

Dear Heavenly Father, thank You that You are faithful to be near and answer us as we call on You for help. Thank You that You are our strength and our shelter in all things and at all times. Thank You for the people that You place in our lives to be Your voice and Your heart to us. Forgive us for our fears when troubles and trials come our way. Teach us to trust You more, so that we would seek You for strength and peace and safety. Show us how to love others well, so that they may come to know the strength and security that are found in You. May many come into a lasting relationship with You. Be glorified O God, as we run to You as our Source of safety and strength, for You are always near. Amen.

 

© Shannon Elizabeth (Moreno) Grabrick and Revelations in Writing, May 2011 – present

 

But You, Lord, do not be far from me. You are my strength; come quickly to help me. – Psalm 22:19

Trust Over Worry

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. – (Philippians 4:6, NIV)

Don’t worry about anything, but pray and ask God for everything you need, always giving thanks for what you have. – (Philippians 4:6, ERV)

Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank Him for His answers. – (Philippians 4:6, TLB)

 

Yesterday, as I quickly grabbed the mail between errands and thumbed through it, one envelope captured my curiosity. There was something from the IRS, and I could not figure out for the life of me, why. Upon opening said envelope, my stress level and anxiety shot through the roof. Inside was a letter informing me that there had been an error in my 2016 filing, and that I owe a large sum of money. As I walked into the house, attempting to make sense of what I was reading, I was greeted by two teenage boys who were yelling at one another about who spilled rice on the floor and who had to finish cleaning it up. The noise only added to my anxiousness, and I quickly let them know that I needed them to chill out so that I could process what I was reading. Their arguing continued, and I had to get out of the chaos. I let them know that I was going to the new house to take care of some things and entered the quiet of the car by myself. Once seated, with the key in the ignition, the verse above tumbled about my brain. There was nothing eloquent about my words, but I simply let God know that I needed His help and could not afford this, especially by the date given on the letterhead, and I really don’t understand how they came up with the numbers that they did. As I neared my turn, I saw a familiar vehicle and took a second glance at the driver. It happened to be a sweet friend of mine, so I called out her name. She had just taken her youngest daughter to the park across the street from our new home, had a bit of time and wanted to come take a tour. Gladly, I invited the distraction and showed the two lovely ladies our soon-to-be dwelling. I was encouraged by her kindness and shared with her what had just happened prior to my drive over. She is a prayer warrior, and on the spot, stopped and prayed the things that my heart held but could not yet give words. As they left, I felt far less anxious and more at peace, knowing that God is in control and I have a fiancé who will walk beside me and a community that has my back in prayer. What it did is remind me how grateful I am for the people whom God has placed in my life and that He will lead me in the way in which I am meant to go in all things. May we remember to not worry about anything, and instead, choose to pray and ask God for help, giving Him thanks for the answers that He will and has already provided.

 

Do not be anxious, wp-15296764255929217887386200022319.jpg

About anything;

Instead, choose to pray,

To God, our fears bring.

He’s faithful to hear,

All that we present;

And He’ll show the way,

Answers Heaven sent.

So, trust in the Lord,

No matter what comes;

He’s faithful always,

The Most Holy One.

 

Dear Heavenly Father, thank You that You remind us to let go of worry and anxiety and to present our prayers and petitions before You. Thank You that You are faithful to hear us and to provide solutions. Thank You that You answer in ways that we would never dream up on our own, yet they are always what we need, when we need it most. Forgive us for allowing unknowns to dominate our thoughts and cause anxiousness, rather than bring our fears and concerns to You right away. Teach us to trust You more, so that we would present our every request before You, knowing that You will meet us and never leave us. Show us how to love and walk beside those around us, so that they know Your comfort and Your peace in a tangible way. May many come into a lasting relationship with You. Be glorified O God, as we present our requests before You and give You praise for Your faithfulness always. Amen.

 

© Shannon Elizabeth Moreno and Revelations in Writing, May 2011 – present

 

Let love and faithfulness never leave you; …write them on the tablet of your heart. – Proverbs 3:3