Strength for the Weary

He gives strength to the weary ad increases the power of the weak. – (Isaiah 40:29, NIV)

He helps tired people be strong. He gives power to those without it. – (Isaiah 40:29, ERV)

God strengthens the weary and gives vitality to those worn down by age and care. – (Isaiah 40:29, VOICE)

This weekend, my sister, our lifelong friend, who is essentially like another sister, and I will be getting together for sister time for the first time in our adult lives. We have seen each other and spent time, but either with our spouses and or families, or for only a meal or an afternoon. Each one of us has been navigating unanticipated challenges in life and need a weekend of retreat and rest. God is gracious and kind, and I know that it is His goodness that is providing us time together, for there is such a blessing in being with those who have known and loved us for a lifetime. Already, I anticipate the goodness of gathering to strengthen our resolve, as His care is made evident through one another. There is power in knowing you are known and loved wherever you are and through whatever circumstances life brings. May we ever seek the Lord to provide us with strength and rest, and praise Him for the opportunities that He provides to fill us up.

The goodness of God,

Is made evident;

His peace provided,

Love that’s heaven sent.

He grants us His strength,

As we are shown love;

Encouragement found,

In gifts from above.

There’s nothing so sweet,

As the gift of time;

Sisters together,

God’s loving design.

Dear Heavenly Father, thank You that You strengthen us when we are weary, and provide us peace and rest when it is needed most. Thank You for the gift of sisters. Thank You that You have designed us for community and family. Forgive us for not seizing every opportunity You provide to be present with loved ones to encourage, support and bless. Teach us how to best be present in the times that we are given to gather. Show us how to love and support one another, as You grant us rest and renewed strength. May many come into a lasting relationship with You. Be glorified O God, as we praise You for being our Source of strength, and for the blessing of rest and community. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Come to Me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28

The Priority of Knowing and Loving Jesus

This is what the Lord says: “Let not the wise boast of their wisdom or the strong boast of their strength or the rich boast of their riches, but let the one who boasts boast about this: that they have understanding to know Me, that I am the Lord, who exercises kindness, justice and righteousness on earth, for in these I delight,” declares the Lord. – (Jeremiah 9:23-24, NIV)

This is what the Lord says: “The wise must not brag about their wisdom. The strong men must not brag about their strength. The rich must not brag about their money. But if someone wants to brag, then let them brag about this: Let them brag that they learned to know Me. Let them brag that they understand that I am the Lord, that I am kind and fair, and that I do good things on earth. I love this kind of bragging.” This message is from the Lord. – (Jeremiah 9:23-24, ERV)

God’s Message: “Don’t let the wise brag about their wisdom. Don’t let heroes brag of their exploits. Don’t let the rich brag of their riches. If you brag, brag of this and this only: That you understand and know Me. I’m God, and I act in loyal love. I do what’s right and set things right and fair, and delight in those who do the same things. These are My trademarks.” God’s Decree. – (Jeremiah 9:23-24, MSG)

This ought to be our priority – knowing and understanding who God is and how He loves. Everything good that we have in our lives is a gift from God. Every blessing, every help, and every hope – all come from Jesus. May we ever prioritize knowing and loving Jesus, for it is through this knowledge and love that we find understanding and recognize the abundant blessings that are ours in Him. Understanding who God is and how He loves shifts our perspective on everything. For example, when there is an illness or struggle, we can either think, “Woe is me,” or we can pause and praise Him for bringing us through it and showing Himself faithful again and again. Additionally, knowing God helps us recognize that every good and perfect gift has come from Him. In all things and at all times, may we seek to know and love Jesus more.

Lord, help us to see,

All that we’ve received;

The blessings You give,

Perfect loyalty.

Love in abundance,

Peace and eyes to see;

Plentiful blessings,

Granted lovingly.

In everything,

You bring forth Your good;

Your help, love and hope,

Your grace, understood.

Help us to make it,

Our priority;

To know and love You,

And ever seek Thee.

Dear Heavenly Father, thank You that You know us and love us far beyond what we can fathom. Thank You that You sent Your Son to make the way for us to know and love You more. Forgive us for not making it a priority to know You more; for it is through knowing You that we love more deeply. Show us how to prioritize our time with You so that You can transform our hearts and minds to more clearly reflect Your goodness and love. Lead us in our pursuit of You and our interactions with those around us. Make Your love and understanding grow greater each day that we draw breath. May many come into a lasting relationship with You. Be glorified O God, as we prioritize knowing and loving Jesus. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Those who know Your Name trust in You, for You, Lord, have never forsaken those who seek You. – Psalm 9:10

Jesus is a Miracle-Worker

He replied, “You of little faith, why are you so afraid?” Then He got up and rebuked the winds and waves, and it was completely calm. The men were amazed and asked, “What kind of man is this? Even the winds and the waves obey Him!” – (Matthew 8:26-27, NIV)

Jesus answered, “Why are you afraid? You don’t have enough faith.” Then He stood up and gave a command to the wind and the water. The wind stopped, and the lake became very calm. The men were amazed. They said, “What kind of man is this? Even the wind and the water obey Him!” – (Matthew 8:26-27, ERV)

Jesus reprimanded them. “Why are you such cowards, such faint-hearts?” Then He stood up and told the wind to be silent, the sea to quiet down: “Silence!” The sea became smooth as glass. The men rubbed their eyes, astonished. “What’s going on here? Wind and sea stand up and take notice at His command!” – (Matthew 8:26-27, MSG)

The disciples had spent much time with Jesus already, and they knew that He had the power to heal and do many great and miraculous things. However, when they were in the middle of the lake and a giant squall came upon them, what they knew to be true was somehow lost in the sound of the wind and waves. What they did know was to wake Jesus and ask Him what to do. Jesus, who had been resting after many hours of teaching crowds, woke to their fright and showed them again that He was indeed a miracle-worker, as He told the wind and waves to be still. Though they had seen and experienced His power in action, they were awestruck that even the elements had to obey Him. God knows our needs and can work miracles in all things, great and small. The same God who made the heavens and the earth, knows our names, our needs, and the hopes we hold in our hearts. Each time we see or experience God at work, we are experiencing miracles. I have seen His power heal sickness and disease and provide in ways that cannot be explained. He is always moving on our behalf. When we slow down and truly look around us, we become more and more aware of the miracle-worker that Jesus is. Tomorrow, my twins turn twenty-one. Despite being tiny preemies that spent the first five weeks of their lives in the hospital, they are alive and thriving into adulthood. They are bright, kind, healthy and whole, and are my constant reminders of the goodness and the miracle-working power of the living God. May we ever pause and take notice of God moving among us throughout our days and praise Jesus for being the miracle-worker in our lives.

Everything good,

That happens in life;

Blessings from Jesus,

All by His design.

He helps and He heals,

In love, He provides;

He shows us the way,

As we choose abide.

We pray for wisdom,

Please open our eyes;

To see You moving,

In our hearts and lives.

Dear Heavenly Father, thank You that You sent Your Son, Jesus, to show us more of who You are and how You love and care for us all. Thank You Jesus, that You are still a miracle-worker. Thank You that we have the privilege of witnessing You moving among us in all things, great and small. Forgive us for our lack of awareness in the everyday miracles that transpire all around us. Teach us to have eyes to see and hearts to treasure all of the ways that You work in and through our lives. Show us how to have faith to prayerfully contend for those all around us. Lead us in Your loving kindness so that all whom we encounter would experience the miracle of Your goodness. May many come into a lasting relationship with You. Be glorified O God, as we count the abundant blessings and miracles in our lives and all around us. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Ah, Lord God! Behold, You have made the heavens and the earth by Your great power and outstretched arm. There is nothing too hard for You. – Jeremiah 32:17

Jesus is the Healer

A man with leprosy came to Him and begged Him on his knees, “If You are willing, You can make me clean.” Jesus was indignant. He reached out His hand and touched the man. “I am willing,” He said. “Be clean!” Immediately the leprosy left him and he was cleansed. – (Mark 1:40-42, NIV)

A man who had leprosy came to Jesus. The man bowed on his knees and begged Him, “You have the power to heal me if You want.” These last words made Jesus angry. But He touched him and said, “I want to heal you. Be healed!” Immediately the leprosy disappeared, and the man was healed. – (Mark 1:40-42, ERV)

A leper walked right up to Jesus, dropped to his knees, and begged Him for help. Leper: “If You want to, You can make me clean.” Jesus was powerfully moved. He reached out and actually touched the leper. Jesus: “I do want to. Be clean.” And at that very moment, the disease left him; the leper was cleansed and made whole once again. – (Mark 1:40-42, VOICE)

This is a fascinating exchange between a man with leprosy and Jesus. The leper knows that Jesus is the Healer but is uncertain if it is for him. Perhaps the way that society viewed lepers was a factor in how he went about asking Jesus to heal him. Shunned and banished from families and communities, those with leprosy were considered unclean and not allowed to be within touch distance of anyone. I imagine that the man, knowing he was unclean and risking exposing others, was uncertain as to whether Jesus would want to heal him. Society had not valued him. Would Jesus? I love that Jesus was powerfully moved, told the leper that He did want to heal him, and then reached out and touched him. Not only did His words validate the leper’s value, but Jesus was not afraid to touch the “untouchable”. As He did, the man was made whole again. I imagine that the wholeness the leper experienced was much more than physical. Yes, his skin was healed from the disease, but through the physical touch, I can only venture to imagine that his heart was healed as well. So often when Jesus healed people, He would tell them that their sins were forgiven. Jesus was doing so much more than physically healing people; He was healing hearts and minds so that their worth would be made known. The same Jesus that healed many during His three years of ministry, placed the power of His Holy Spirit in those who believed. The early church continued to experience powerful healings as believers prayed in Jesus’ name. Throughout the generations from then to now, Jesus has continued to miraculously heal people. May we ever trust in Jesus, our Healer, and go to Him to lead us in spaces that need His powerful touch. Sometimes, He heals miraculously, and often, He utilizes humans to help bring freedom from what ails us. Other times, the physical healing does not happen until heaven. I know from personal experience, that at times, Jesus may bring doctors in to do the physical work, but He works in our hearts through the process. In all things, God is good, and we can trust Him to be our Healer.

Jesus, our Healer,

Always He is good;

His love reaches out,

Makes grace understood.

His healing is more,

Than our eyes can see;

He touches our hearts,

In Him, we are free.

Free from the burden,

Of sickness and pain;

No longer hopeless,

Held up in His Name.

His healing will come,

Eventually;

Be it here on earth,

Or when heaven’s seen.

His timing’s perfect,

Despite how we feel;

His grace sufficient,

And heaven is real.

Dear Heavenly Father, thank You that You sent Your Son to be the Healer. Thank You that after He returned to His rightful seat in heaven, He sent the Holy Spirit to continue to move among us and bring healing and wholeness. Forgive us for questioning Your love and desire to heal, for love is for good in all things. Help us to seek You to be our Healer and to lead us in the direction we are meant to go, both personally and as we walk alongside others in need of Your touch. Please heal the hearts, minds and bodies of those in need. Show us how to walk by faith and not by sight, as we lift up and love those around us. May many come into a lasting relationship with You as they recognize the healing that is found as they hope in You. Be glorified O God, as we trust You to be our Healer, listen to Your leading as we go, and believe that You will bring healing – be it on earth or in heaven. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Praise the Lord, O my soul, and forget not all His benefits – who forgives all your sins and heals all your diseases. – Psalm 103:2-3

Provider of Peace

Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. – (John 14:27, NIV)

I leave you peace. It is My own peace I give you. I give you peace in a different way than the world does. So don’t be troubled. Don’t be afraid. – (John 14:27, ERV)

My peace is the legacy I leave to you. I don’t give gifts like those of this world. Do not let your heart be troubled or fearful. – (John 14:27, VOICE)

In our broken humanity, we become troubled and fearful and anxious. However, when we bring all to Jesus, He exchanges His peace for our fears. He soothes the spaces that are anxious, walks beside us through every trial that comes our way, and shows us that in Him, there is no reason to fear, for He has overcome all. As we approach a new year, after a year of many trials, challenges, and obstacles to overcome, we can look forward with peace in Jesus. No matter what comes our way, we have the assurance that God will be with us, will walk beside us, and will never leave us to navigate alone. It is up to us to turn to Him and place our trust in Him, and trust that He hears and is faithful to answer as we ask. May we anticipate the coming year with the peace of Jesus in our hearts, for He will continue to be faithful forever.

The peace of Jesus,

Cannot be compared;

No matter what comes,

His grace will be there.

Each time we seek Him,

He’s faithful to hear;

Christ floods us with peace,

As He’s ever near.

The peace of Jesus,

Goes far beyond calm;

It surrounds our hearts,

His sweet healing balm.

Courage in chaos,

Strength throughout each storm;

Blessed Redeemer,

Where hope is transformed.

Dear Heavenly Father, thank You that in You, there is perfect peace. Thank You that even in the midst of challenge, trial, chaos or crisis, You hear and are near, providing Your peace. Forgive us for the times that we have allowed our circumstances to drown out the truth. Teach us to trust You more, so that our first response to all is to seek You. Show us how to rely on You in all things, so that we may know and understand Your perfect peace in all things. Lead us to love those around us in ways that perpetuate Your perfect peace. May many come into a lasting relationship with You. Be glorified O God, as we praise You for Your ongoing provision of peace throughout all of our days. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

You will keep in perfect peace those whose minds are steadfast, because they trust in You. – Isaiah 26:3

Make Room

While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a son. She wrapped Him in cloths and placed Him in a manger, because there was no guest room available for them. – (Luke 2:6-7, NIV)

While Joseph and Mary were in Bethlehem, the time came for her to have the baby. She gave birth to her first son. She wrapped Him up well and laid Him in a box where cattle fed. She put Him there because the guest room was full. – (Luke 2:6-7, ERV)

While they were there, the time came for her to give birth. She gave birth to a son, her firstborn. She wrapped Him in a blanket and laid Him in a manger, because there was no room in the hostel. – (Luke 2:6-7, MSG)

Though we cannot go back in time and create space for Jesus to be born in a comfortable setting, we can make room for His arrival in our hearts. Back then, Mary and Joseph were an unwed couple in a time and space where such things were disgraceful and shunned. I imagine that if their circumstances had been different, a family member would have created room. However, that is not how the event unfolded. Today, in our fast-paced, instant-gratification needing world, we must be intentional to make time to remember Christ’s arrival, or we too, are sending the Savior to a stable. The incredible thing is that Jesus did not remain a baby. He grew and lived and loved and helped and healed, and ultimately gave His life for us so that we might know Him. Jesus conquered the grave and ascended into heaven, where He is seated at the right hand of the Father, contending for us. One day, He will return. Though no one knows when He will return, if we are eagerly anticipating His arrival, our hearts are in the right space to not only remember the Savior’s birth, but to welcome back the Overcoming King. May we be intentional this Christmas to make room for Christ’s arrival and recognize both the redemption we have been given and the hope that is ours as we make room for Christ to be the Lord of our lives.

If only they’d known,

The child she would bear;

Space would have been made,

They would have prepared.

No one can go back,

Instead, look ahead;

To welcome the King,

Let all praise be said.

For great is the Lord,

Who came down to earth;

Humble beginning,

So lowly His birth.

A baby no more,

Now Conquering King;

Defeater of death,

All hope He does bring.

So, lift up all praise,

Our best offering;

All glory to God,

The Almighty King.

Dear Heavenly Father, thank You that You sent Your Son in a way that showed us that not only are You powerful, but You are also approachable. You can relate to all of us, no matter where we come from, where we are, or what we have been through. Thank You that You made the way for all to come into the hope that is found forever in You. Forgive us for the times that we have not made room for Your arrival. Teach us to fix our eyes and hearts on the meaning of this most sacred season. Show us how to love those around us in ways that extend Your peace, hope and love to all. May many come into a lasting relationship with You. Be glorified O God, as we praise You and make room to remember the glory of not only Your arrival in a stable, but to anticipate Your return as the Conquering King. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

“Anyone who welcomes you welcomes Me, and anyone who welcomes Me welcomes the One who sent Me.” – Matthew 10:40

Breathe New Life

This is what the Sovereign Lord says to these bones: ”I will make breath enter you, and you will come to life. I will attach tendons to you and make flesh come upon you and cover you with skin; I will put breath in you, and you will come to life. Then you will know that I am the Lord.” – (Ezekiel 37:5–6, NIV)

This is what the Lord God says to you: “I will cause breath to come into you, and you will come to life! I will put sinew and muscles on you, and I will cover you with skin. Then I will put breath in you, and you will come back to life! Then you will know that I am the Lord.” – (Ezekiel 37:5-6, ERV)

God, the Master, told the dry bones, “Watch this: I’m bringing the breath of life to you and you’ll come to life. I’ll attach sinews to you, put meat on your bones, cover you with skin, and breathe life into you. You’ll come alive and you’ll realize that I am God!” – (Ezekiel 37:5-6, MSG)

If God can call an army of dead bones to life, He can bring life to the places in our lives that seem lifeless, hopeless, or simply beyond what we can handle on our own. As I await a surgery date and dread the process that looms ahead, I can trust that God will carry me through. The same God that breathed life into a valley of dry bones, knit me together in my mother’s womb. He knows the number of hairs on my head and can restore anything that is out of alignment. Sometimes, He moves miraculously, and other times, He utilizes modern medicine and people to perform that which was seemingly impossible a few decades ago. Despite my anxiousness for what lies before me, I know I can trust in Him to be with me, hold me up, and restore what is not as it should be. May we ever seek the Lord when we find ourselves in a seeming valley of dry bones, and trust in Him to do far more than we ever thought possible.

When in the valley,

That’s lifeless and dry;

God can breathe new life,

Hope we can’t deny.

He is light and life,

When things may seem dim;

He brings help and peace,

As we let Him in.

Keep seeking the Lord,

His love is for all;

Our great Provider,

Hears us when we call.

Dear Heavenly Father, thank You that You are faithful to listen to our every prayer, and that You can do exceedingly more than we could hope or imagine. Thank You that You are life and breath, hope and help, throughout all of our days. Forgive us for seeing only the dry and lifelessness in the valleys, rather than the opportunities for You to do something new and miraculous. Teach us how to trust and depend on You in all things and at all times. Show us how to love those around us well, so that we can be extensions of Your life and love, peace and hope. May many come into a lasting relationship with You. Be glorified O God, as we watch for You to move in the places that seem overwhelmingly desolate. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. – Genesis 2:7

Bloom Under Pressure

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. – (James 1:2-3, NIV)

My brothers and sisters, you will have many kinds of trouble. But this gives you reason to be very happy. You know that when your faith is tested, you learn to be patient in suffering. – (James 1:2-3, ERV)

Don’t run from tests and hardships, brothers and sisters. As difficult as they are, you will ultimately find joy in them; if you embrace them, your faith will blossom under pressure and teach you true patience as you endure. – (James 1:2-3, VOICE)

I most appreciate the Voice translation of this particular passage, as it is far easier to relate to finding joy in the midst of our trials, rather than considering them joy. The older I get, the more I both witness and experience this truth. Between the progression of aging in both us and our parents, the frequency of trials and health challenges in our lives and those of dear family and friends around us seem to be on the rise. What I continue to witness is faith rising up, and joy found in the midst of unpleasant circumstances as patience and endurance are provided. God is faithful to meet us every step we take, be it through the deepest valleys or on the highest peaks. One of the greatest things that I am continuing to learn is that God provides people that lighten our loads – be it physically, emotionally, or financially in the center of our storms. Throughout the early days and weeks following my mom’s stroke, people sent notes, called, encouraged and lifted up, which strengthened us and brought joy in the midst of the fearful unknown. On Thursday, I was supposed to have a consultation with a surgeon about a procedure to remove cancerous cells from my upper lip. The appointment turned into a bigger biopsy than I had previously had, and resulted in a couple of stitches, with further surgery still looming ahead. Incredibly, I feel total peace about the ultimate outcome of all this. My trepidation lies in the process. Even with the unanticipated procedure, God provided a kind staff that blended humor and compassion perfectly for me. Despite the unpleasantness of the process, their demeanor set my heart at ease and I left the appointment with much gratitude for those charged with my care. Additionally, I had a conversation with a colleague and friend whose father had undergone something similar to what is in store for me, and she was able to share great encouragement as he had minimal scarring and complete success. God is good and He uses our circumstances to grow and encourage us as He strengthens us with His overwhelming love. May you be encouraged by His goodness and kindness, even in the midst of challenges, today and always.

In heartache and joy,

Challenges and peace;

The Lord is near us,

And strength He’ll increase.

Through each new trial,

Faith He will increase;

As we choose to trust,

His power’s released.

In the dark spaces,

Keep seeking His light;

Endurance will bloom,

To joy and delight.

Delight in moments,

Where His love is clear;

Trust in the process,

God is always near.

Dear Heavenly Father, thank You that You use our trials and challenges to grow us in strength and endurance. Thank You that You provide joy, even in the most difficult circumstances. Forgive us for our fears and frustrations in the midst of the unexpected trials that we face. Teach us how to lean into You for strength and endurance as we navigate whatever comes our way. Show us how to encourage and support those around us well, so that they may see tangible evidence of Your goodness and love. May many come into a lasting relationship with You. Be glorified O God, as we rely on You to be our strength in the struggles, and praise You for Your provision of joy despite our circumstances. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

The Lord is my strength and my shield; my heart trusts in Him, and He helps me. My heart leaps for joy, and with my song I praise Him. – Psalm 28:7

Words to Heal

The tongue that heals is a tree of life, but a devious tongue breaks the spirit. – (Proverbs 15:4, HCSB)

Kind words are like a life-giving tree, but lying words will crush your spirit. – (Proverbs 15:4, ERV)

A word of encouragement heals the one who receives it, but a deceitful word breaks the spirit. – (Proverbs 15:4, VOICE)

There is something to be said about encouraging words. They truly give life in the midst of difficulty, especially when the one who extends encouragement is genuine. Conversely, devious or deceitful words can be devastating. As an educator, I am witness to both types of communication. Far too often, kids are speaking crushing words to one another. Intentionally, I choose to speak encouragement at every opportunity possible, as my hope is to combat the negative messages they are receiving. The thing is, words have the power to bring life or destruction to all of us. I imagine we all can recall the way words have impacted us. Even if I do not recall the specific things that those who have spoken life-giving words to me said when I needed it most, I do remember how their kindness made me feel. My hope is that I can extend the same to the people whom God places along my path. May we ever seek the Lord to show us how to offer encouragement to those around us that is life-giving. 

O Lord, help us speak,

Though I have no recollection of what he said, it is clear how his words made me feel.

Encouraging words;

Words that offer life,

That love may be heard.

Please silence the thoughts,

That need not a voice;

Words that would bring harm,

Let love be our choice.

Lead us in Your love,

To speak as You would;

To lift, encourage,

Choose highlight the good.

Dear Heavenly Father, thank You that words have the power to encourage and build up. Thank You that as we seek You, You give us words to speak and eyes to see where it is needed most. Forgive us for the times that we have spoken words that have done harm. Show us how to silence the words that wield wounds, and to speak the healing words that You place on our hearts to encourage those around us. Lead us to love people as You do, and use our words to bring light and life and joy. May many come into a lasting relationship with You. Be glorified O God, as we seek You to show us ways to offer encouragement and speak life into the lives of those around us. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

The Spirit gives life; the flesh counts for nothing. The words I have spoken to you – they are full of the Spirit and life. – John 6:63 (Jesus was our ultimate example of life-giving words)

Purposeful Words

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – (Ephesians 4:29, NIV)

When you talk, don’t say anything bad. But say the good things that people need – whatever will help them grow stronger. Then what you say will be a blessing to those who hear you. – (Ephesians 4:29, ERV)

Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word a gift. – (Ephesians 4:29, MSG)

What we say matters. When we are negative or use ugly words, we are not building anyone up, and in reality, we are bringing ourselves and those around us down. It is better to say nothing than to be toxic with our words. We are called to build each other up and help strengthen them. Our words matter, and it is an intentional decision to be kind and encouraging or to remain quiet. May we ever seek the Lord to lead us so that our words are a gift that build others up and are beneficial to the hearers.

O Lord, let my words,

Bring encouragement;

Help me be silent,

When that’s not what’s meant.

Let each word be kind,

Purposeful, build up;

May goodness and grace,

Free what’s been bound up.

For strength can be found,

Through words of others;

When used to lift up,

And love each other.

Dear Heavenly Father, thank You for the gift of Your words. Thank You that You, lead, encourage, guide, and reside within us, and use Your words to fill our hearts with Your goodness and grace. Forgive us for the times that we have used words to hurt, cut down, or complain, rather than to build up. Teach us to speak with grace and kindness, and to be silent when we cannot. Show us how to love those around us with our words in ways that encourage, strengthen and build up. May many come into a lasting relationship with You. Be glorified O God, as we use our words as You intended, to encourage and build others up. Amen.

© Shannon Elizabeth Grabrick and Revelations in Writing, May 2011 – present

May these words of my mouth and this meditation of my heart be pleasing in Your sight, Lord, my Rock and Redeemer. – Psalm 19:14